Emanuela D'Alessandro
Bib: 18867•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:24 | 23:49 | 7:40 | 23:49 | 7:40 | - |
10K | 6.21 mi | 11:29:37 | 47:02 | 7:35 | 23:13 | 7:29 | -0:11 |
15K | 9.32 mi | 11:52:58 | 1:10:23 | 7:34 | 23:21 | 7:31 | +0:02 |
20K | 12.43 mi | 12:16:32 | 1:33:57 | 7:34 | 23:34 | 7:36 | +0:05 |
HALF | 13.11 mi | 12:21:35 | 1:39:00 | 7:34 | 5:03 | 7:25 | -0:11 |
25K | 15.53 mi | 12:39:36 | 1:57:01 | 7:32 | 18:01 | 7:26 | +0:01 |
30K | 18.64 mi | 13:03:38 | 2:21:03 | 7:34 | 24:02 | 7:45 | +0:19 |
20M | 20.00 mi | 13:14:04 | 2:31:29 | 7:35 | 10:26 | 7:41 | -0:04 |
21M | 21.00 mi | 13:22:32 | 2:39:57 | 7:38 | 8:28 | 8:28 | +0:47 |
35K | 21.75 mi | 13:28:03 | 2:45:28 | 7:37 | 5:31 | 7:23 | -1:05 |
23M | 23.00 mi | 13:37:33 | 2:54:58 | 7:37 | 9:30 | 7:36 | +0:13 |
24M | 24.00 mi | 13:44:59 | 3:02:24 | 7:37 | 7:26 | 7:26 | -0:10 |
40K | 24.85 mi | 13:51:14 | 3:08:39 | 7:36 | 6:15 | 7:19 | -0:07 |
25.2M | 25.20 mi | 13:54:03 | 3:11:28 | 7:36 | 2:49 | 8:11 | +0:52 |
FINISH | 26.22 mi | 14:01:28 | 3:18:53 | 7:36 | 7:25 | 7:17 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
7:35 /mi
Slowest Pace
8:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:36
94% of race
Time at Steady Pace
11:17
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:24 | 23:49 | 7:40 | 23:49 | 7:40 | #14244 | |
10K | 6.21 mi | 11:29:37 | 47:02 | 7:35 | 23:13 | 7:29 | #13450 | |
15K | 9.32 mi | 11:52:58 | 1:10:23 | 7:34 | 23:21 | 7:31 | #13248 | |
20K | 12.43 mi | 12:16:32 | 1:33:57 | 7:34 | 23:34 | 7:36 | #13107 | |
HALF | 13.11 mi | 12:21:35 | 1:39:00 | 7:34 | 5:03 | 7:25 | #13065 | |
25K | 15.53 mi | 12:39:36 | 1:57:01 | 7:32 | 18:01 | 7:26 | #12674 | |
30K | 18.64 mi | 13:03:38 | 2:21:03 | 7:34 | 24:02 | 7:45 | #12445 | |
20M | 20.00 mi | 13:14:04 | 2:31:29 | 7:35 | 10:26 | 7:41 | #12266 | |
21M | 21.00 mi | 13:22:32 | 2:39:57 | 7:38 | 8:28 | 8:28 | #12299 | |
35K | 21.75 mi | 13:28:03 | 2:45:28 | 7:37 | 5:31 | 7:23 | #12198 | |
23M | 23.00 mi | 13:37:33 | 2:54:58 | 7:37 | 9:30 | 7:36 | #11989 | |
24M | 24.00 mi | 13:44:59 | 3:02:24 | 7:37 | 7:26 | 7:26 | #11837 | |
40K | 24.85 mi | 13:51:14 | 3:08:39 | 7:36 | 6:15 | 7:19 | #11635 | |
25.2M | 25.20 mi | 13:54:03 | 3:11:28 | 7:36 | 2:49 | 8:11 | #11581 | |
FINISH | 26.22 mi | 14:01:28 | 3:18:53 | 7:36 | 7:25 | 7:17 | #11485 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14244 | 4219 | 4219 | 12951(Top 45%) | 3546(Top 28%) | 3546(Top 204%) |
| 10K | 6.21 mi | 3.10 mi | 13450+794 | 3774+445 | 3774+445 | 12703(Top 44%) | 3372(Top 27%) | 3372(Top 194%) |
| 15K | 9.32 mi | 3.11 mi | 13248+202 | 3689+85 | 3689+85 | 12951(Top 45%) | 3546(Top 28%) | 3546(Top 204%) |
| 20K | 12.43 mi | 3.11 mi | 13107+141 | 3642+47 | 3642+47 | 12712(Top 44%) | 3498(Top 28%) | 3498(Top 201%) |
| HALF | 13.11 mi | 0.68 mi | 13065+42 | 3618+24 | 3618+24 | 12252(Top 42%) | 3157(Top 25%) | 3157(Top 182%) |
| 25K | 15.53 mi | 2.42 mi | 12674+391 | 3398+220 | 3398+220 | 10848(Top 37%) | 2565(Top 20%) | 2565(Top 148%) |
| 30K | 18.64 mi | 3.11 mi | 12445+229 | 3331+67 | 3331+67 | 11517(Top 40%) | 3041(Top 24%) | 3041(Top 175%) |
| 20M | 20.00 mi | 1.36 mi | 12266+179 | 3252+79 | 3252+79 | 10492(Top 36%) | 2641(Top 21%) | 2641(Top 152%) |
| 21M | 21.00 mi | 1.00 mi | 12299-33 | 3297-45 | 3297-45 | 12912(Top 44%) | 3998(Top 32%) | 3998(Top 230%) |
| 35K | 21.75 mi | 0.75 mi | 12198+101 | 3251+46 | 3251+46 | 9957(Top 34%) | 2480(Top 20%) | 2480(Top 143%) |
| 23M | 23.00 mi | 1.25 mi | 11989+209 | 3163+88 | 3163+88 | 9562(Top 33%) | 2373(Top 19%) | 2373(Top 137%) |
| 24M | 24.00 mi | 1.00 mi | 11837+152 | 3111+52 | 3111+52 | 9636(Top 33%) | 2494(Top 20%) | 2494(Top 144%) |
| 40K | 24.85 mi | 0.85 mi | 11635+202 | 3028+83 | 3028+83 | 7571(Top 26%) | 1631(Top 13%) | 1631(Top 94%) |
| 25.2M | 25.20 mi | 0.35 mi | 11581+54 | 3016+12 | 3016+12 | 9475(Top 33%) | 2592(Top 21%) | 2592(Top 149%) |
| FINISH | 26.22 mi | 1.02 mi | 11485+96 | 2989+27 | 2989+27 | 9741(Top 34%) | 2717(Top 22%) | 2717(Top 156%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12951
Females
3546
F40-44
3546
5K→10K
3.1 - 6.2 mi
Overall
12703
Females
3372
F40-44
3372
10K→15K
6.2 - 9.3 mi
Overall
12951
Females
3546
F40-44
3546
15K→20K
9.3 - 12.4 mi
Overall
12712
Females
3498
F40-44
3498
20K→HALF
12.4 - 13.1 mi
Overall
12252
Females
3157
F40-44
3157
HALF→25K
13.1 - 15.5 mi
Overall
10848
Females
2565
F40-44
2565
25K→30K
15.5 - 18.6 mi
Overall
11517
Females
3041
F40-44
3041
30K→20M
18.6 - 20.0 mi
Overall
10492
Females
2641
F40-44
2641
20M→21M
20.0 - 21.0 mi
Overall
12912
Females
3998
F40-44
3998
21M→35K
21.0 - 21.8 mi
Overall
9957
Females
2480
F40-44
2480
35K→23M
21.8 - 23.0 mi
Overall
9562
Females
2373
F40-44
2373
23M→24M
23.0 - 24.0 mi
Overall
9636
Females
2494
F40-44
2494
24M→40K
24.0 - 24.9 mi
Overall
7571
Females
1631
F40-44
1631
40K→25.2M
24.9 - 25.2 mi
Overall
9475
Females
2592
F40-44
2592
25.2M→FINISH
25.2 - 26.2 mi
Overall
9741
Females
2717
F40-44
2717
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14244 |
| 5K → 10K | 864 | 70 | +794 | #14244 | #13450 |
| 10K → 15K | 307 | 105 | +202 | #13450 | #13248 |
| 15K → 20K | 226 | 85 | +141 | #13248 | #13107 |
| 20K → HALF | 52 | 10 | +42 | #13107 | #13065 |
| HALF → 25K | 403 | 12 | +391 | #13065 | #12674 |
| 25K → 30K | 315 | 86 | +229 | #12674 | #12445 |
| 30K → 20M | 192 | 13 | +179 | #12445 | #12266 |
| 20M → 21M | 76 | 109 | -33 | #12266 | #12299 |
| 21M → 35K | 111 | 10 | +101 | #12299 | #12198 |
| 35K → 23M | 222 | 13 | +209 | #12198 | #11989 |
| 23M → 24M | 167 | 15 | +152 | #11989 | #11837 |
| 24M → 40K | 206 | 4 | +202 | #11837 | #11635 |
| 40K → 25.2M | 64 | 10 | +54 | #11635 | #11581 |
| 25.2M → FINISH | 129 | 33 | +96 | #11581 | #11485 |
| TOTALS | 3334 | 575 | +2759 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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