Vanessa Lichtenberg
Bib: 18852 β’F β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:08 | 24:23 | 7:51 | 24:23 | 7:51 | - |
10K | 6.21 mi | 11:31:25 | 48:40 | 7:50 | 24:17 | 7:49 | -0:02 |
15K | 9.32 mi | 11:55:32 | 1:12:47 | 7:49 | 24:07 | 7:46 | -0:03 |
20K | 12.43 mi | 12:19:31 | 1:36:46 | 7:48 | 23:59 | 7:44 | -0:02 |
HALF | 13.11 mi | 12:24:45 | 1:42:00 | 7:47 | 5:14 | 7:41 | -0:03 |
25K | 15.53 mi | 12:43:26 | 2:00:41 | 7:47 | 18:41 | 7:43 | +0:02 |
30K | 18.64 mi | 13:07:25 | 2:24:40 | 7:46 | 23:59 | 7:44 | +0:01 |
20M | 20.00 mi | 13:18:12 | 2:35:27 | 7:47 | 10:47 | 7:57 | +0:13 |
21M | 21.00 mi | 13:26:28 | 2:43:43 | 7:48 | 8:16 | 8:16 | +0:19 |
35K | 21.75 mi | 13:32:01 | 2:49:16 | 7:47 | 5:33 | 7:26 | -0:50 |
23M | 23.00 mi | 13:41:47 | 2:59:02 | 7:48 | 9:46 | 7:49 | +0:23 |
24M | 24.00 mi | 13:48:53 | 3:06:08 | 7:46 | 7:06 | 7:06 | -0:43 |
40K | 24.85 mi | 13:55:12 | 3:12:27 | 7:45 | 6:19 | 7:24 | +0:18 |
25.2M | 25.20 mi | 13:57:58 | 3:15:13 | 7:45 | 2:46 | 8:02 | +0:38 |
FINISH | 26.22 mi | 14:05:06 | 3:22:21 | 7:44 | 7:08 | 7:00 | -1:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
7:43 /mi
Slowest Pace
8:16 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:20
15% of race
Time at Steady Pace
2:42:45
80% of race
Time at Slower Pace
8:16
4% of race
Average Pace: 7:43 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:08 | 24:23 | 7:51 | 24:23 | 7:51 | #15827 | |
10K | 6.21 mi | 11:31:25 | 48:40 | 7:50 | 24:17 | 7:49 | #15768 | |
15K | 9.32 mi | 11:55:32 | 1:12:47 | 7:49 | 24:07 | 7:46 | #15490 | |
20K | 12.43 mi | 12:19:31 | 1:36:46 | 7:48 | 23:59 | 7:44 | #15045 | |
HALF | 13.11 mi | 12:24:45 | 1:42:00 | 7:47 | 5:14 | 7:41 | #15015 | |
25K | 15.53 mi | 12:43:26 | 2:00:41 | 7:47 | 18:41 | 7:43 | #14669 | |
30K | 18.64 mi | 13:07:25 | 2:24:40 | 7:46 | 23:59 | 7:44 | #14017 | |
20M | 20.00 mi | 13:18:12 | 2:35:27 | 7:47 | 10:47 | 7:57 | #13860 | |
21M | 21.00 mi | 13:26:28 | 2:43:43 | 7:48 | 8:16 | 8:16 | #13704 | |
35K | 21.75 mi | 13:32:01 | 2:49:16 | 7:47 | 5:33 | 7:26 | #13572 | |
23M | 23.00 mi | 13:41:47 | 2:59:02 | 7:48 | 9:46 | 7:49 | #13376 | |
24M | 24.00 mi | 13:48:53 | 3:06:08 | 7:46 | 7:06 | 7:06 | #13108 | |
40K | 24.85 mi | 13:55:12 | 3:12:27 | 7:45 | 6:19 | 7:24 | #12901 | |
25.2M | 25.20 mi | 13:57:58 | 3:15:13 | 7:45 | 2:46 | 8:02 | #12818 | |
FINISH | 26.22 mi | 14:05:06 | 3:22:21 | 7:44 | 7:08 | 7:00 | #12582 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15827 | 5197 | 5197 | 15024(Top 52%) | 4749(Top 38%) | 4749(Top 83%) |
| 10K | 6.21 mi | 3.10 mi | 15768+59 | 5178+19 | 5178+19 | 15780(Top 54%) | 5178(Top 41%) | 5178(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 15490+278 | 5037+141 | 5037+141 | 15024(Top 52%) | 4749(Top 38%) | 4749(Top 83%) |
| 20K | 12.43 mi | 3.11 mi | 15045+445 | 4770+267 | 4770+267 | 13889(Top 48%) | 4156(Top 33%) | 4156(Top 73%) |
| HALF | 13.11 mi | 0.68 mi | 15015+30 | 4749+21 | 4749+21 | 14560(Top 50%) | 4447(Top 35%) | 4447(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 14669+346 | 4559+190 | 4559+190 | 13082(Top 45%) | 3775(Top 30%) | 3775(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 14017+652 | 4208+351 | 4208+351 | 11405(Top 39%) | 2981(Top 24%) | 2981(Top 52%) |
| 20M | 20.00 mi | 1.36 mi | 13860+157 | 4144+64 | 4144+64 | 12401(Top 43%) | 3615(Top 29%) | 3615(Top 63%) |
| 21M | 21.00 mi | 1.00 mi | 13704+156 | 4084+60 | 4084+60 | 11667(Top 40%) | 3349(Top 27%) | 3349(Top 59%) |
| 35K | 21.75 mi | 0.75 mi | 13572+132 | 4030+54 | 4030+54 | 10291(Top 35%) | 2647(Top 21%) | 2647(Top 46%) |
| 23M | 23.00 mi | 1.25 mi | 13376+196 | 3943+87 | 3943+87 | 11083(Top 38%) | 3153(Top 25%) | 3153(Top 55%) |
| 24M | 24.00 mi | 1.00 mi | 13108+268 | 3809+134 | 3809+134 | 7219(Top 25%) | 1394(Top 11%) | 1394(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 12901+207 | 3724+85 | 3724+85 | 8127(Top 28%) | 1870(Top 15%) | 1870(Top 33%) |
| 25.2M | 25.20 mi | 0.35 mi | 12818+83 | 3685+39 | 3685+39 | 8626(Top 30%) | 2200(Top 17%) | 2200(Top 38%) |
| FINISH | 26.22 mi | 1.02 mi | 12582+236 | 3586+99 | 3586+99 | 7623(Top 26%) | 1764(Top 14%) | 1764(Top 31%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
15024
Females
4749
F18-39
4749
5Kβ10K
3.1 - 6.2 mi
Overall
15780
Females
5178
F18-39
5178
10Kβ15K
6.2 - 9.3 mi
Overall
15024
Females
4749
F18-39
4749
15Kβ20K
9.3 - 12.4 mi
Overall
13889
Females
4156
F18-39
4156
20KβHALF
12.4 - 13.1 mi
Overall
14560
Females
4447
F18-39
4447
HALFβ25K
13.1 - 15.5 mi
Overall
13082
Females
3775
F18-39
3775
25Kβ30K
15.5 - 18.6 mi
Overall
11405
Females
2981
F18-39
2981
30Kβ20M
18.6 - 20.0 mi
Overall
12401
Females
3615
F18-39
3615
20Mβ21M
20.0 - 21.0 mi
Overall
11667
Females
3349
F18-39
3349
21Mβ35K
21.0 - 21.8 mi
Overall
10291
Females
2647
F18-39
2647
35Kβ23M
21.8 - 23.0 mi
Overall
11083
Females
3153
F18-39
3153
23Mβ24M
23.0 - 24.0 mi
Overall
7219
Females
1394
F18-39
1394
24Mβ40K
24.0 - 24.9 mi
Overall
8127
Females
1870
F18-39
1870
40Kβ25.2M
24.9 - 25.2 mi
Overall
8626
Females
2200
F18-39
2200
25.2MβFINISH
25.2 - 26.2 mi
Overall
7623
Females
1764
F18-39
1764
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15827 |
| 5K β 10K | 259* | 200 | +59 | #15827 | #15768 |
| 10K β 15K | 365* | 87 | +278 | #15768 | #15490 |
| 15K β 20K | 467* | 22 | +445 | #15490 | #15045 |
| 20K β HALF | 53 | 23 | +30 | #15045 | #15015 |
| HALF β 25K | 359* | 13 | +346 | #15015 | #14669 |
| 25K β 30K | 663* | 11 | +652 | #14669 | #14017 |
| 30K β 20M | 187 | 30 | +157 | #14017 | #13860 |
| 20M β 21M | 178 | 22 | +156 | #13860 | #13704 |
| 21M β 35K | 137 | 5 | +132 | #13704 | #13572 |
| 35K β 23M | 210* | 14 | +196 | #13572 | #13376 |
| 23M β 24M | 268* | 0 | +268 | #13376 | #13108 |
| 24M β 40K | 208* | 1 | +207 | #13108 | #12901 |
| 40K β 25.2M | 86 | 3 | +83 | #12901 | #12818 |
| 25.2M β FINISH | 238* | 2 | +236 | #12818 | #12582 |
| TOTALS | 3678* | 433 | +3245 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
