Sarah Knight
Bib: 18770β’F
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:56 | 22:52 | 7:22 | 22:52 | 7:22 | - |
10K | 6.21 mi | 11:27:48 | 44:44 | 7:12 | 21:52 | 7:03 | -0:19 |
15K | 9.32 mi | 11:49:37 | 1:06:33 | 7:09 | 21:49 | 7:02 | -0:01 |
20K | 12.43 mi | 12:11:37 | 1:28:33 | 7:08 | 22:00 | 7:05 | +0:03 |
HALF | 13.11 mi | 12:16:23 | 1:33:19 | 7:08 | 4:46 | 7:00 | -0:05 |
25K | 15.53 mi | 12:33:46 | 1:50:42 | 7:08 | 17:23 | 7:11 | +0:11 |
30K | 18.64 mi | 12:56:30 | 2:13:26 | 7:10 | 22:44 | 7:20 | +0:09 |
20M | 20.00 mi | 13:06:35 | 2:23:31 | 7:11 | 10:05 | 7:26 | +0:06 |
21M | 21.00 mi | 13:14:26 | 2:31:22 | 7:13 | 7:51 | 7:51 | +0:25 |
35K | 21.75 mi | 13:19:53 | 2:36:49 | 7:13 | 5:27 | 7:18 | -0:33 |
23M | 23.00 mi | 13:29:22 | 2:46:18 | 7:14 | 9:29 | 7:35 | +0:17 |
24M | 24.00 mi | 13:36:45 | 2:53:41 | 7:15 | 7:23 | 7:23 | -0:12 |
40K | 24.85 mi | 13:43:14 | 3:00:10 | 7:15 | 6:29 | 7:35 | +0:12 |
25.2M | 25.20 mi | 13:46:03 | 3:02:59 | 7:16 | 2:49 | 8:11 | +0:36 |
FINISH | 26.22 mi | 13:53:34 | 3:10:30 | 7:17 | 7:31 | 7:23 | -0:48 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
7:16 /mi
Slowest Pace
8:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:59:50
94% of race
Time at Steady Pace
10:40
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:16 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:56 | 22:52 | 7:22 | 22:52 | 7:22 | #11587 | |
10K | 6.21 mi | 11:27:48 | 44:44 | 7:12 | 21:52 | 7:03 | #10198 | |
15K | 9.32 mi | 11:49:37 | 1:06:33 | 7:09 | 21:49 | 7:02 | #9610 | |
20K | 12.43 mi | 12:11:37 | 1:28:33 | 7:08 | 22:00 | 7:05 | #9293 | |
HALF | 13.11 mi | 12:16:23 | 1:33:19 | 7:08 | 4:46 | 7:00 | #9248 | |
25K | 15.53 mi | 12:33:46 | 1:50:42 | 7:08 | 17:23 | 7:11 | #9122 | |
30K | 18.64 mi | 12:56:30 | 2:13:26 | 7:10 | 22:44 | 7:20 | #8906 | |
20M | 20.00 mi | 13:06:35 | 2:23:31 | 7:11 | 10:05 | 7:26 | #8829 | |
21M | 21.00 mi | 13:14:26 | 2:31:22 | 7:13 | 7:51 | 7:51 | #8785 | |
35K | 21.75 mi | 13:19:53 | 2:36:49 | 7:13 | 5:27 | 7:18 | #8769 | |
23M | 23.00 mi | 13:29:22 | 2:46:18 | 7:14 | 9:29 | 7:35 | #8765 | |
24M | 24.00 mi | 13:36:45 | 2:53:41 | 7:15 | 7:23 | 7:23 | #8751 | |
40K | 24.85 mi | 13:43:14 | 3:00:10 | 7:15 | 6:29 | 7:35 | #8735 | |
25.2M | 25.20 mi | 13:46:03 | 3:02:59 | 7:16 | 2:49 | 8:11 | #8722 | |
FINISH | 26.22 mi | 13:53:34 | 3:10:30 | 7:17 | 7:31 | 7:23 | #8742 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11587 | 2683 | 2683 | 8725(Top 30%) | 1390(Top 11%) | 1390(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 10198+1389 | 1993+690 | 1993+690 | 8976(Top 31%) | 1466(Top 12%) | 1466(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 9610+588 | 1716+277 | 1716+277 | 8725(Top 30%) | 1390(Top 11%) | 1390(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 9293+317 | 1596+120 | 1596+120 | 8460(Top 29%) | 1328(Top 11%) | 1328(Top 23%) |
| HALF | 13.11 mi | 0.68 mi | 9248+45 | 1582+14 | 1582+14 | 8687(Top 30%) | 1374(Top 11%) | 1374(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 9122+126 | 1553+29 | 1553+29 | 8634(Top 30%) | 1505(Top 12%) | 1505(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 8906+216 | 1512+41 | 1512+41 | 8247(Top 28%) | 1484(Top 12%) | 1484(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 8829+77 | 1518-6 | 1518-6 | 8573(Top 30%) | 1729(Top 14%) | 1729(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 8785+44 | 1524-6 | 1524-6 | 8884(Top 31%) | 1976(Top 16%) | 1976(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 8769+16 | 1537-13 | 1537-13 | 9229(Top 32%) | 2113(Top 17%) | 2113(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 8765+4 | 1579-42 | 1579-42 | 9434(Top 33%) | 2290(Top 18%) | 2290(Top 40%) |
| 24M | 24.00 mi | 1.00 mi | 8751+14 | 1592-13 | 1592-13 | 9228(Top 32%) | 2281(Top 18%) | 2281(Top 40%) |
| 40K | 24.85 mi | 0.85 mi | 8735+16 | 1614-22 | 1614-22 | 9473(Top 33%) | 2486(Top 20%) | 2486(Top 43%) |
| 25.2M | 25.20 mi | 0.35 mi | 8722+13 | 1617-3 | 1617-3 | 9418(Top 32%) | 2535(Top 20%) | 2535(Top 44%) |
| FINISH | 26.22 mi | 1.02 mi | 8742-20 | 1655-38 | 1655-38 | 10489(Top 36%) | 3081(Top 24%) | 3081(Top 54%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8725
Females
1390
F18-39
1390
5Kβ10K
3.1 - 6.2 mi
Overall
8976
Females
1466
F18-39
1466
10Kβ15K
6.2 - 9.3 mi
Overall
8725
Females
1390
F18-39
1390
15Kβ20K
9.3 - 12.4 mi
Overall
8460
Females
1328
F18-39
1328
20KβHALF
12.4 - 13.1 mi
Overall
8687
Females
1374
F18-39
1374
HALFβ25K
13.1 - 15.5 mi
Overall
8634
Females
1505
F18-39
1505
25Kβ30K
15.5 - 18.6 mi
Overall
8247
Females
1484
F18-39
1484
30Kβ20M
18.6 - 20.0 mi
Overall
8573
Females
1729
F18-39
1729
20Mβ21M
20.0 - 21.0 mi
Overall
8884
Females
1976
F18-39
1976
21Mβ35K
21.0 - 21.8 mi
Overall
9229
Females
2113
F18-39
2113
35Kβ23M
21.8 - 23.0 mi
Overall
9434
Females
2290
F18-39
2290
23Mβ24M
23.0 - 24.0 mi
Overall
9228
Females
2281
F18-39
2281
24Mβ40K
24.0 - 24.9 mi
Overall
9473
Females
2486
F18-39
2486
40Kβ25.2M
24.9 - 25.2 mi
Overall
9418
Females
2535
F18-39
2535
25.2MβFINISH
25.2 - 26.2 mi
Overall
10489
Females
3081
F18-39
3081
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11587 |
| 5K β 10K | 1404* | 15 | +1389 | #11587 | #10198 |
| 10K β 15K | 610* | 22 | +588 | #10198 | #9610 |
| 15K β 20K | 337* | 20 | +317 | #9610 | #9293 |
| 20K β HALF | 51 | 6 | +45 | #9293 | #9248 |
| HALF β 25K | 164 | 38 | +126 | #9248 | #9122 |
| 25K β 30K | 272* | 56 | +216 | #9122 | #8906 |
| 30K β 20M | 129 | 52 | +77 | #8906 | #8829 |
| 20M β 21M | 104 | 60 | +44 | #8829 | #8785 |
| 21M β 35K | 61 | 45 | +16 | #8785 | #8769 |
| 35K β 23M | 104 | 100 | +4 | #8769 | #8765 |
| 23M β 24M | 73 | 59 | +14 | #8765 | #8751 |
| 24M β 40K | 70 | 54 | +16 | #8751 | #8735 |
| 40K β 25.2M | 39 | 26 | +13 | #8735 | #8722 |
| 25.2M β FINISH | 58 | 78 | -20 | #8722 | #8742 |
| TOTALS | 3476* | 631 | +2845 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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