Sarah Aarons
Bib: 18676β’F
AK

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:02 | 23:58 | 7:43 | 23:58 | 7:43 | - |
10K | 6.21 mi | 11:30:13 | 47:09 | 7:36 | 23:11 | 7:28 | -0:15 |
15K | 9.32 mi | 11:53:17 | 1:10:13 | 7:33 | 23:04 | 7:26 | -0:02 |
20K | 12.43 mi | 12:16:47 | 1:33:43 | 7:33 | 23:30 | 7:34 | +0:08 |
HALF | 13.11 mi | 12:21:50 | 1:38:46 | 7:33 | 5:03 | 7:25 | -0:09 |
25K | 15.53 mi | 12:40:09 | 1:57:05 | 7:33 | 18:19 | 7:34 | +0:09 |
30K | 18.64 mi | 13:03:53 | 2:20:49 | 7:34 | 23:44 | 7:39 | +0:05 |
20M | 20.00 mi | 13:14:18 | 2:31:14 | 7:34 | 10:25 | 7:41 | +0:02 |
21M | 21.00 mi | 13:22:24 | 2:39:20 | 7:36 | 8:06 | 8:06 | +0:25 |
35K | 21.75 mi | 13:27:51 | 2:44:47 | 7:35 | 5:27 | 7:18 | -0:48 |
23M | 23.00 mi | 13:37:15 | 2:54:11 | 7:35 | 9:24 | 7:31 | +0:13 |
24M | 24.00 mi | 13:44:37 | 3:01:33 | 7:34 | 7:22 | 7:22 | -0:09 |
40K | 24.85 mi | 13:51:04 | 3:08:00 | 7:34 | 6:27 | 7:33 | +0:11 |
25.2M | 25.20 mi | 13:53:52 | 3:10:48 | 7:35 | 2:48 | 8:08 | +0:35 |
FINISH | 26.22 mi | 14:01:41 | 3:18:37 | 7:35 | 7:49 | 7:41 | -0:27 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:35 /mi
Slowest Pace
8:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:07:43
95% of race
Time at Steady Pace
10:54
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:02 | 23:58 | 7:43 | 23:58 | 7:43 | #14685 | |
10K | 6.21 mi | 11:30:13 | 47:09 | 7:36 | 23:11 | 7:28 | #13618 | |
15K | 9.32 mi | 11:53:17 | 1:10:13 | 7:33 | 23:04 | 7:26 | #13085 | |
20K | 12.43 mi | 12:16:47 | 1:33:43 | 7:33 | 23:30 | 7:34 | #12951 | |
HALF | 13.11 mi | 12:21:50 | 1:38:46 | 7:33 | 5:03 | 7:25 | #12908 | |
25K | 15.53 mi | 12:40:09 | 1:57:05 | 7:33 | 18:19 | 7:34 | #12713 | |
30K | 18.64 mi | 13:03:53 | 2:20:49 | 7:34 | 23:44 | 7:39 | #12330 | |
20M | 20.00 mi | 13:14:18 | 2:31:14 | 7:34 | 10:25 | 7:41 | #12175 | |
21M | 21.00 mi | 13:22:24 | 2:39:20 | 7:36 | 8:06 | 8:06 | #12057 | |
35K | 21.75 mi | 13:27:51 | 2:44:47 | 7:35 | 5:27 | 7:18 | #11930 | |
23M | 23.00 mi | 13:37:15 | 2:54:11 | 7:35 | 9:24 | 7:31 | #11696 | |
24M | 24.00 mi | 13:44:37 | 3:01:33 | 7:34 | 7:22 | 7:22 | #11553 | |
40K | 24.85 mi | 13:51:04 | 3:08:00 | 7:34 | 6:27 | 7:33 | #11404 | |
25.2M | 25.20 mi | 13:53:52 | 3:10:48 | 7:35 | 2:48 | 8:08 | #11346 | |
FINISH | 26.22 mi | 14:01:41 | 3:18:37 | 7:35 | 7:49 | 7:41 | #11383 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14685 | 4473 | 4473 | 12180(Top 42%) | 3118(Top 25%) | 3118(Top 180%) |
| 10K | 6.21 mi | 3.10 mi | 13618+1067 | 3875+598 | 3875+598 | 12604(Top 43%) | 3310(Top 26%) | 3310(Top 191%) |
| 15K | 9.32 mi | 3.11 mi | 13085+533 | 3588+287 | 3588+287 | 12180(Top 42%) | 3118(Top 25%) | 3118(Top 180%) |
| 20K | 12.43 mi | 3.11 mi | 12951+134 | 3545+43 | 3545+43 | 12530(Top 43%) | 3395(Top 27%) | 3395(Top 195%) |
| HALF | 13.11 mi | 0.68 mi | 12908+43 | 3522+23 | 3522+23 | 12244(Top 42%) | 3149(Top 25%) | 3149(Top 181%) |
| 25K | 15.53 mi | 2.42 mi | 12713+195 | 3422+100 | 3422+100 | 11872(Top 41%) | 3100(Top 25%) | 3100(Top 178%) |
| 30K | 18.64 mi | 3.11 mi | 12330+383 | 3268+154 | 3268+154 | 10775(Top 37%) | 2653(Top 21%) | 2653(Top 153%) |
| 20M | 20.00 mi | 1.36 mi | 12175+155 | 3202+66 | 3202+66 | 10405(Top 36%) | 2602(Top 21%) | 2602(Top 150%) |
| 21M | 21.00 mi | 1.00 mi | 12057+118 | 3154+48 | 3154+48 | 10578(Top 36%) | 2769(Top 22%) | 2769(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 11930+127 | 3102+52 | 3102+52 | 9270(Top 32%) | 2154(Top 17%) | 2154(Top 124%) |
| 23M | 23.00 mi | 1.25 mi | 11696+234 | 3003+99 | 3003+99 | 8998(Top 31%) | 2105(Top 17%) | 2105(Top 121%) |
| 24M | 24.00 mi | 1.00 mi | 11553+143 | 2948+55 | 2948+55 | 9141(Top 31%) | 2251(Top 18%) | 2251(Top 130%) |
| 40K | 24.85 mi | 0.85 mi | 11404+149 | 2898+50 | 2898+50 | 9206(Top 32%) | 2387(Top 19%) | 2387(Top 137%) |
| 25.2M | 25.20 mi | 0.35 mi | 11346+58 | 2882+16 | 2882+16 | 9182(Top 32%) | 2445(Top 19%) | 2445(Top 141%) |
| FINISH | 26.22 mi | 1.02 mi | 11383-37 | 2927-45 | 2927-45 | 12763(Top 44%) | 4259(Top 34%) | 4259(Top 245%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12180
Females
3118
F40-44
3118
5Kβ10K
3.1 - 6.2 mi
Overall
12604
Females
3310
F40-44
3310
10Kβ15K
6.2 - 9.3 mi
Overall
12180
Females
3118
F40-44
3118
15Kβ20K
9.3 - 12.4 mi
Overall
12530
Females
3395
F40-44
3395
20KβHALF
12.4 - 13.1 mi
Overall
12244
Females
3149
F40-44
3149
HALFβ25K
13.1 - 15.5 mi
Overall
11872
Females
3100
F40-44
3100
25Kβ30K
15.5 - 18.6 mi
Overall
10775
Females
2653
F40-44
2653
30Kβ20M
18.6 - 20.0 mi
Overall
10405
Females
2602
F40-44
2602
20Mβ21M
20.0 - 21.0 mi
Overall
10578
Females
2769
F40-44
2769
21Mβ35K
21.0 - 21.8 mi
Overall
9270
Females
2154
F40-44
2154
35Kβ23M
21.8 - 23.0 mi
Overall
8998
Females
2105
F40-44
2105
23Mβ24M
23.0 - 24.0 mi
Overall
9141
Females
2251
F40-44
2251
24Mβ40K
24.0 - 24.9 mi
Overall
9206
Females
2387
F40-44
2387
40Kβ25.2M
24.9 - 25.2 mi
Overall
9182
Females
2445
F40-44
2445
25.2MβFINISH
25.2 - 26.2 mi
Overall
12763
Females
4259
F40-44
4259
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #14685 |
| 5K β 10K | 1118 | 51 | +1067 | #14685 | #13618 |
| 10K β 15K | 570 | 37 | +533 | #13618 | #13085 |
| 15K β 20K | 213 | 79 | +134 | #13085 | #12951 |
| 20K β HALF | 61 | 18 | +43 | #12951 | #12908 |
| HALF β 25K | 238 | 43 | +195 | #12908 | #12713 |
| 25K β 30K | 418 | 35 | +383 | #12713 | #12330 |
| 30K β 20M | 180 | 25 | +155 | #12330 | #12175 |
| 20M β 21M | 147 | 29 | +118 | #12175 | #12057 |
| 21M β 35K | 131 | 4 | +127 | #12057 | #11930 |
| 35K β 23M | 245 | 11 | +234 | #11930 | #11696 |
| 23M β 24M | 161 | 18 | +143 | #11696 | #11553 |
| 24M β 40K | 161 | 12 | +149 | #11553 | #11404 |
| 40K β 25.2M | 66 | 8 | +58 | #11404 | #11346 |
| 25.2M β FINISH | 64 | 101 | -37 | #11346 | #11383 |
| TOTALS | 3773 | 471 | +3302 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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