Xuezhong Cai
Bib: 18662 β’M β’Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:41 | 23:38 | 7:37 | 23:38 | 7:37 | - |
10K | 6.21 mi | 11:30:02 | 46:59 | 7:34 | 23:21 | 7:31 | -0:06 |
15K | 9.32 mi | 11:53:06 | 1:10:03 | 7:31 | 23:04 | 7:26 | -0:05 |
20K | 12.43 mi | 12:16:39 | 1:33:36 | 7:32 | 23:33 | 7:35 | +0:09 |
HALF | 13.11 mi | 12:21:36 | 1:38:33 | 7:32 | 4:57 | 7:16 | -0:19 |
25K | 15.53 mi | 12:39:51 | 1:56:48 | 7:32 | 18:15 | 7:32 | +0:16 |
30K | 18.64 mi | 13:03:36 | 2:20:33 | 7:33 | 23:45 | 7:39 | +0:07 |
20M | 20.00 mi | 13:13:56 | 2:30:53 | 7:33 | 10:20 | 7:37 | -0:02 |
21M | 21.00 mi | 13:21:43 | 2:38:40 | 7:34 | 7:47 | 7:47 | +0:10 |
35K | 21.75 mi | 13:27:18 | 2:44:15 | 7:34 | 5:35 | 7:28 | -0:19 |
23M | 23.00 mi | 13:36:34 | 2:53:31 | 7:33 | 9:16 | 7:25 | -0:03 |
24M | 24.00 mi | 13:44:06 | 3:01:03 | 7:33 | 7:32 | 7:32 | +0:07 |
40K | 24.85 mi | 13:50:22 | 3:07:19 | 7:33 | 6:16 | 7:20 | -0:12 |
25.2M | 25.20 mi | 13:53:10 | 3:10:07 | 7:33 | 2:48 | 8:08 | +0:48 |
FINISH | 26.22 mi | 14:00:24 | 3:17:21 | 7:32 | 7:14 | 7:06 | -1:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:32 /mi
Slowest Pace
8:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:14:33
99% of race
Time at Steady Pace
2:48
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:41 | 23:38 | 7:37 | 23:38 | 7:37 | #13683 | |
10K | 6.21 mi | 11:30:02 | 46:59 | 7:34 | 23:21 | 7:31 | #13363 | |
15K | 9.32 mi | 11:53:06 | 1:10:03 | 7:31 | 23:04 | 7:26 | #12925 | |
20K | 12.43 mi | 12:16:39 | 1:33:36 | 7:32 | 23:33 | 7:35 | #12874 | |
HALF | 13.11 mi | 12:21:36 | 1:38:33 | 7:32 | 4:57 | 7:16 | #12775 | |
25K | 15.53 mi | 12:39:51 | 1:56:48 | 7:32 | 18:15 | 7:32 | #12563 | |
30K | 18.64 mi | 13:03:36 | 2:20:33 | 7:33 | 23:45 | 7:39 | #12207 | |
20M | 20.00 mi | 13:13:56 | 2:30:53 | 7:33 | 10:20 | 7:37 | #12022 | |
21M | 21.00 mi | 13:21:43 | 2:38:40 | 7:34 | 7:47 | 7:47 | #11779 | |
35K | 21.75 mi | 13:27:18 | 2:44:15 | 7:34 | 5:35 | 7:28 | #11713 | |
23M | 23.00 mi | 13:36:34 | 2:53:31 | 7:33 | 9:16 | 7:25 | #11447 | |
24M | 24.00 mi | 13:44:06 | 3:01:03 | 7:33 | 7:32 | 7:32 | #11325 | |
40K | 24.85 mi | 13:50:22 | 3:07:19 | 7:33 | 6:16 | 7:20 | #11149 | |
25.2M | 25.20 mi | 13:53:10 | 3:10:07 | 7:33 | 2:48 | 8:08 | #11106 | |
FINISH | 26.22 mi | 14:00:24 | 3:17:21 | 7:32 | 7:14 | 7:06 | #10956 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13683 | 9734 | 9734 | 12147(Top 42%) | 8992(Top 55%) | 8992(Top 603%) |
| 10K | 6.21 mi | 3.10 mi | 13363+320 | 9582+152 | 9582+152 | 13066(Top 45%) | 9429(Top 58%) | 9429(Top 632%) |
| 15K | 9.32 mi | 3.11 mi | 12925+438 | 9381+201 | 9381+201 | 12147(Top 42%) | 8992(Top 55%) | 8992(Top 603%) |
| 20K | 12.43 mi | 3.11 mi | 12874+51 | 9328+53 | 9328+53 | 12629(Top 44%) | 9119(Top 56%) | 9119(Top 612%) |
| HALF | 13.11 mi | 0.68 mi | 12775+99 | 9291+37 | 9291+37 | 10814(Top 37%) | 8396(Top 51%) | 8396(Top 563%) |
| 25K | 15.53 mi | 2.42 mi | 12563+212 | 9164+127 | 9164+127 | 11613(Top 40%) | 8611(Top 53%) | 8611(Top 578%) |
| 30K | 18.64 mi | 3.11 mi | 12207+356 | 8960+204 | 8960+204 | 10791(Top 37%) | 8099(Top 50%) | 8099(Top 543%) |
| 20M | 20.00 mi | 1.36 mi | 12022+185 | 8859+101 | 8859+101 | 9891(Top 34%) | 7533(Top 46%) | 7533(Top 505%) |
| 21M | 21.00 mi | 1.00 mi | 11779+243 | 8740+119 | 8740+119 | 8384(Top 29%) | 6606(Top 40%) | 6606(Top 443%) |
| 35K | 21.75 mi | 0.75 mi | 11713+66 | 8701+39 | 8701+39 | 10534(Top 36%) | 7748(Top 47%) | 7748(Top 520%) |
| 23M | 23.00 mi | 1.25 mi | 11447+266 | 8552+149 | 8552+149 | 8185(Top 28%) | 6446(Top 39%) | 6446(Top 432%) |
| 24M | 24.00 mi | 1.00 mi | 11325+122 | 8473+79 | 8473+79 | 10314(Top 36%) | 7458(Top 46%) | 7458(Top 500%) |
| 40K | 24.85 mi | 0.85 mi | 11149+176 | 8353+120 | 8353+120 | 7664(Top 26%) | 5999(Top 37%) | 5999(Top 402%) |
| 25.2M | 25.20 mi | 0.35 mi | 11106+43 | 8323+30 | 8323+30 | 9067(Top 31%) | 6669(Top 41%) | 6669(Top 447%) |
| FINISH | 26.22 mi | 1.02 mi | 10956+150 | 8219+104 | 8219+104 | 8329(Top 29%) | 6241(Top 38%) | 6241(Top 419%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12147
Males
8992
M55-59
8992
5Kβ10K
3.1 - 6.2 mi
Overall
13066
Males
9429
M55-59
9429
10Kβ15K
6.2 - 9.3 mi
Overall
12147
Males
8992
M55-59
8992
15Kβ20K
9.3 - 12.4 mi
Overall
12629
Males
9119
M55-59
9119
20KβHALF
12.4 - 13.1 mi
Overall
10814
Males
8396
M55-59
8396
HALFβ25K
13.1 - 15.5 mi
Overall
11613
Males
8611
M55-59
8611
25Kβ30K
15.5 - 18.6 mi
Overall
10791
Males
8099
M55-59
8099
30Kβ20M
18.6 - 20.0 mi
Overall
9891
Males
7533
M55-59
7533
20Mβ21M
20.0 - 21.0 mi
Overall
8384
Males
6606
M55-59
6606
21Mβ35K
21.0 - 21.8 mi
Overall
10534
Males
7748
M55-59
7748
35Kβ23M
21.8 - 23.0 mi
Overall
8185
Males
6446
M55-59
6446
23Mβ24M
23.0 - 24.0 mi
Overall
10314
Males
7458
M55-59
7458
24Mβ40K
24.0 - 24.9 mi
Overall
7664
Males
5999
M55-59
5999
40Kβ25.2M
24.9 - 25.2 mi
Overall
9067
Males
6669
M55-59
6669
25.2MβFINISH
25.2 - 26.2 mi
Overall
8329
Males
6241
M55-59
6241
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #13683 |
| 5K β 10K | 474* | 154 | +320 | #13683 | #13363 |
| 10K β 15K | 477* | 39 | +438 | #13363 | #12925 |
| 15K β 20K | 173 | 122 | +51 | #12925 | #12874 |
| 20K β HALF | 102 | 3 | +99 | #12874 | #12775 |
| HALF β 25K | 249* | 37 | +212 | #12775 | #12563 |
| 25K β 30K | 391* | 35 | +356 | #12563 | #12207 |
| 30K β 20M | 196 | 11 | +185 | #12207 | #12022 |
| 20M β 21M | 245* | 2 | +243 | #12022 | #11779 |
| 21M β 35K | 90 | 24 | +66 | #11779 | #11713 |
| 35K β 23M | 273* | 7 | +266 | #11713 | #11447 |
| 23M β 24M | 145 | 23 | +122 | #11447 | #11325 |
| 24M β 40K | 182 | 6 | +176 | #11325 | #11149 |
| 40K β 25.2M | 52 | 9 | +43 | #11149 | #11106 |
| 25.2M β FINISH | 168 | 18 | +150 | #11106 | #10956 |
| TOTALS | 3217* | 490 | +2727 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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