Karyn Howe
Bib: 18661β’F
ME

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:15 | 23:28 | 7:34 | 23:28 | 7:34 | - |
10K | 6.21 mi | 11:29:29 | 46:42 | 7:31 | 23:14 | 7:29 | -0:05 |
15K | 9.32 mi | 11:52:58 | 1:10:11 | 7:32 | 23:29 | 7:34 | +0:05 |
20K | 12.43 mi | 12:16:19 | 1:33:32 | 7:32 | 23:21 | 7:31 | -0:03 |
HALF | 13.11 mi | 12:21:23 | 1:38:36 | 7:32 | 5:04 | 7:26 | -0:05 |
25K | 15.53 mi | 12:39:23 | 1:56:36 | 7:31 | 18:00 | 7:26 | 0:00 |
30K | 18.64 mi | 13:03:27 | 2:20:40 | 7:33 | 24:04 | 7:45 | +0:19 |
20M | 20.00 mi | 13:14:16 | 2:31:29 | 7:35 | 10:49 | 7:58 | +0:13 |
21M | 21.00 mi | 13:22:40 | 2:39:53 | 7:37 | 8:24 | 8:24 | +0:26 |
35K | 21.75 mi | 13:28:16 | 2:45:29 | 7:37 | 5:36 | 7:30 | -0:54 |
23M | 23.00 mi | 13:38:10 | 2:55:23 | 7:38 | 9:54 | 7:55 | +0:25 |
24M | 24.00 mi | 13:45:54 | 3:03:07 | 7:38 | 7:44 | 7:44 | -0:11 |
40K | 24.85 mi | 13:52:41 | 3:09:54 | 7:39 | 6:47 | 7:57 | +0:13 |
25.2M | 25.20 mi | 13:55:35 | 3:12:48 | 7:40 | 2:54 | 8:25 | +0:28 |
FINISH | 26.22 mi | 14:03:07 | 3:20:20 | 7:39 | 7:32 | 7:24 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:39 /mi
Slowest Pace
8:25 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:09:02
94% of race
Time at Steady Pace
11:18
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:15 | 23:28 | 7:34 | 23:28 | 7:34 | #13223 | |
10K | 6.21 mi | 11:29:29 | 46:42 | 7:31 | 23:14 | 7:29 | #12978 | |
15K | 9.32 mi | 11:52:58 | 1:10:11 | 7:32 | 23:29 | 7:34 | #13056 | |
20K | 12.43 mi | 12:16:19 | 1:33:32 | 7:32 | 23:21 | 7:31 | #12841 | |
HALF | 13.11 mi | 12:21:23 | 1:38:36 | 7:32 | 5:04 | 7:26 | #12811 | |
25K | 15.53 mi | 12:39:23 | 1:56:36 | 7:31 | 18:00 | 7:26 | #12450 | |
30K | 18.64 mi | 13:03:27 | 2:20:40 | 7:33 | 24:04 | 7:45 | #12260 | |
20M | 20.00 mi | 13:14:16 | 2:31:29 | 7:35 | 10:49 | 7:58 | #12270 | |
21M | 21.00 mi | 13:22:40 | 2:39:53 | 7:37 | 8:24 | 8:24 | #12279 | |
35K | 21.75 mi | 13:28:16 | 2:45:29 | 7:37 | 5:36 | 7:30 | #12210 | |
23M | 23.00 mi | 13:38:10 | 2:55:23 | 7:38 | 9:54 | 7:55 | #12152 | |
24M | 24.00 mi | 13:45:54 | 3:03:07 | 7:38 | 7:44 | 7:44 | #12117 | |
40K | 24.85 mi | 13:52:41 | 3:09:54 | 7:39 | 6:47 | 7:57 | #12075 | |
25.2M | 25.20 mi | 13:55:35 | 3:12:48 | 7:40 | 2:54 | 8:25 | #12053 | |
FINISH | 26.22 mi | 14:03:07 | 3:20:20 | 7:39 | 7:32 | 7:24 | #11960 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13223 | 3615 | 3615 | 13316(Top 46%) | 3753(Top 30%) | 3753(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 12978+245 | 3506+109 | 3506+109 | 12759(Top 44%) | 3408(Top 27%) | 3408(Top 60%) |
| 15K | 9.32 mi | 3.11 mi | 13056-78 | 3570-64 | 3570-64 | 13316(Top 46%) | 3753(Top 30%) | 3753(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 12841+215 | 3476+94 | 3476+94 | 12125(Top 42%) | 3179(Top 25%) | 3179(Top 56%) |
| HALF | 13.11 mi | 0.68 mi | 12811+30 | 3456+20 | 3456+20 | 12492(Top 43%) | 3302(Top 26%) | 3302(Top 58%) |
| 25K | 15.53 mi | 2.42 mi | 12450+361 | 3277+179 | 3277+179 | 10800(Top 37%) | 2541(Top 20%) | 2541(Top 44%) |
| 30K | 18.64 mi | 3.11 mi | 12260+190 | 3231+46 | 3231+46 | 11592(Top 40%) | 3087(Top 25%) | 3087(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 12270-10 | 3256-25 | 3256-25 | 12580(Top 43%) | 3708(Top 29%) | 3708(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 12279-9 | 3282-26 | 3282-26 | 12497(Top 43%) | 3781(Top 30%) | 3781(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 12210+69 | 3257+25 | 3257+25 | 10795(Top 37%) | 2907(Top 23%) | 2907(Top 51%) |
| 23M | 23.00 mi | 1.25 mi | 12152+58 | 3257 | 3257 | 11852(Top 41%) | 3522(Top 28%) | 3522(Top 62%) |
| 24M | 24.00 mi | 1.00 mi | 12117+35 | 3273-16 | 3273-16 | 11809(Top 41%) | 3598(Top 29%) | 3598(Top 63%) |
| 40K | 24.85 mi | 0.85 mi | 12075+42 | 3278-5 | 3278-5 | 12056(Top 42%) | 3807(Top 30%) | 3807(Top 67%) |
| 25.2M | 25.20 mi | 0.35 mi | 12053+22 | 3269+9 | 3269+9 | 11087(Top 38%) | 3378(Top 27%) | 3378(Top 59%) |
| FINISH | 26.22 mi | 1.02 mi | 11960+93 | 3239+30 | 3239+30 | 10632(Top 37%) | 3164(Top 25%) | 3164(Top 55%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13316
Females
3753
F18-39
3753
5Kβ10K
3.1 - 6.2 mi
Overall
12759
Females
3408
F18-39
3408
10Kβ15K
6.2 - 9.3 mi
Overall
13316
Females
3753
F18-39
3753
15Kβ20K
9.3 - 12.4 mi
Overall
12125
Females
3179
F18-39
3179
20KβHALF
12.4 - 13.1 mi
Overall
12492
Females
3302
F18-39
3302
HALFβ25K
13.1 - 15.5 mi
Overall
10800
Females
2541
F18-39
2541
25Kβ30K
15.5 - 18.6 mi
Overall
11592
Females
3087
F18-39
3087
30Kβ20M
18.6 - 20.0 mi
Overall
12580
Females
3708
F18-39
3708
20Mβ21M
20.0 - 21.0 mi
Overall
12497
Females
3781
F18-39
3781
21Mβ35K
21.0 - 21.8 mi
Overall
10795
Females
2907
F18-39
2907
35Kβ23M
21.8 - 23.0 mi
Overall
11852
Females
3522
F18-39
3522
23Mβ24M
23.0 - 24.0 mi
Overall
11809
Females
3598
F18-39
3598
24Mβ40K
24.0 - 24.9 mi
Overall
12056
Females
3807
F18-39
3807
40Kβ25.2M
24.9 - 25.2 mi
Overall
11087
Females
3378
F18-39
3378
25.2MβFINISH
25.2 - 26.2 mi
Overall
10632
Females
3164
F18-39
3164
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #13223 |
| 5K β 10K | 414 | 169 | +245 | #13223 | #12978 |
| 10K β 15K | 158 | 236 | -78 | #12978 | #13056 |
| 15K β 20K | 263 | 48 | +215 | #13056 | #12841 |
| 20K β HALF | 48 | 18 | +30 | #12841 | #12811 |
| HALF β 25K | 372 | 11 | +361 | #12811 | #12450 |
| 25K β 30K | 281 | 91 | +190 | #12450 | #12260 |
| 30K β 20M | 85 | 95 | -10 | #12260 | #12270 |
| 20M β 21M | 84 | 93 | -9 | #12270 | #12279 |
| 21M β 35K | 86 | 17 | +69 | #12279 | #12210 |
| 35K β 23M | 124 | 66 | +58 | #12210 | #12152 |
| 23M β 24M | 97 | 62 | +35 | #12152 | #12117 |
| 24M β 40K | 97 | 55 | +42 | #12117 | #12075 |
| 40K β 25.2M | 39 | 17 | +22 | #12075 | #12053 |
| 25.2M β FINISH | 124 | 31 | +93 | #12053 | #11960 |
| TOTALS | 2272 | 1009 | +1263 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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