Megan Furrow
Bib: 18604β’F
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:01 | 24:18 | 7:50 | 24:18 | 7:50 | - |
10K | 6.21 mi | 11:32:51 | 49:08 | 7:55 | 24:50 | 8:00 | +0:10 |
15K | 9.32 mi | 11:57:57 | 1:14:14 | 7:58 | 25:06 | 8:05 | +0:05 |
20K | 12.43 mi | 12:24:23 | 1:40:40 | 8:07 | 26:26 | 8:31 | +0:26 |
HALF | 13.11 mi | 12:29:53 | 1:46:10 | 8:06 | 5:30 | 8:05 | -0:26 |
25K | 15.53 mi | 12:50:22 | 2:06:39 | 8:10 | 20:29 | 8:27 | +0:22 |
30K | 18.64 mi | 13:18:03 | 2:34:20 | 8:17 | 27:41 | 8:55 | +0:28 |
20M | 20.00 mi | 13:30:22 | 2:46:39 | 8:20 | 12:19 | 9:05 | +0:10 |
21M | 21.00 mi | 13:39:57 | 2:56:14 | 8:24 | 9:35 | 9:35 | +0:30 |
35K | 21.75 mi | 13:46:22 | 3:02:39 | 8:24 | 6:25 | 8:35 | -1:00 |
23M | 23.00 mi | 13:57:22 | 3:13:39 | 8:26 | 11:00 | 8:48 | +0:13 |
24M | 24.00 mi | 14:05:48 | 3:22:05 | 8:26 | 8:26 | 8:26 | -0:22 |
40K | 24.85 mi | 14:13:14 | 3:29:31 | 8:26 | 7:26 | 8:42 | +0:16 |
25.2M | 25.20 mi | 14:16:26 | 3:32:43 | 8:27 | 3:12 | 9:17 | +0:35 |
FINISH | 26.22 mi | 14:24:46 | 3:41:03 | 8:27 | 8:20 | 8:11 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:50 /mi
Average Pace
8:26 /mi
Slowest Pace
9:35 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:28:04
40% of race
Time at Steady Pace
1:09:12
31% of race
Time at Slower Pace
1:03:47
29% of race
Average Pace: 8:26 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:01 | 24:18 | 7:50 | 24:18 | 7:50 | #15617 | |
10K | 6.21 mi | 11:32:51 | 49:08 | 7:55 | 24:50 | 8:00 | #16369 | |
15K | 9.32 mi | 11:57:57 | 1:14:14 | 7:58 | 25:06 | 8:05 | #16795 | |
20K | 12.43 mi | 12:24:23 | 1:40:40 | 8:07 | 26:26 | 8:31 | #17518 | |
HALF | 13.11 mi | 12:29:53 | 1:46:10 | 8:06 | 5:30 | 8:05 | #17530 | |
25K | 15.53 mi | 12:50:22 | 2:06:39 | 8:10 | 20:29 | 8:27 | #17645 | |
30K | 18.64 mi | 13:18:03 | 2:34:20 | 8:17 | 27:41 | 8:55 | #17892 | |
20M | 20.00 mi | 13:30:22 | 2:46:39 | 8:20 | 12:19 | 9:05 | #17980 | |
21M | 21.00 mi | 13:39:57 | 2:56:14 | 8:24 | 9:35 | 9:35 | #18033 | |
35K | 21.75 mi | 13:46:22 | 3:02:39 | 8:24 | 6:25 | 8:35 | #18022 | |
23M | 23.00 mi | 13:57:22 | 3:13:39 | 8:26 | 11:00 | 8:48 | #17957 | |
24M | 24.00 mi | 14:05:48 | 3:22:05 | 8:26 | 8:26 | 8:26 | #17889 | |
40K | 24.85 mi | 14:13:14 | 3:29:31 | 8:26 | 7:26 | 8:42 | #17828 | |
25.2M | 25.20 mi | 14:16:26 | 3:32:43 | 8:27 | 3:12 | 9:17 | #17791 | |
FINISH | 26.22 mi | 14:24:46 | 3:41:03 | 8:27 | 8:20 | 8:11 | #17717 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15617 | 5073 | 5073 | 17574(Top 61%) | 6241(Top 50%) | 6241(Top 359%) |
| 10K | 6.21 mi | 3.10 mi | 16369-752 | 5550-477 | 5550-477 | 17199(Top 59%) | 6026(Top 48%) | 6026(Top 347%) |
| 15K | 9.32 mi | 3.11 mi | 16795-426 | 5803-253 | 5803-253 | 17574(Top 61%) | 6241(Top 50%) | 6241(Top 359%) |
| 20K | 12.43 mi | 3.11 mi | 17518-723 | 6226-423 | 6226-423 | 19355(Top 67%) | 7269(Top 58%) | 7269(Top 418%) |
| HALF | 13.11 mi | 0.68 mi | 17530-12 | 6235-9 | 6235-9 | 17646(Top 61%) | 6293(Top 50%) | 6293(Top 362%) |
| 25K | 15.53 mi | 2.42 mi | 17645-115 | 6303-68 | 6303-68 | 18265(Top 63%) | 6723(Top 53%) | 6723(Top 387%) |
| 30K | 18.64 mi | 3.11 mi | 17892-247 | 6473-170 | 6473-170 | 19130(Top 66%) | 7279(Top 58%) | 7279(Top 419%) |
| 20M | 20.00 mi | 1.36 mi | 17980-88 | 6547-74 | 6547-74 | 19265(Top 66%) | 7413(Top 59%) | 7413(Top 427%) |
| 21M | 21.00 mi | 1.00 mi | 18033-53 | 6601-54 | 6601-54 | 18894(Top 65%) | 7268(Top 58%) | 7268(Top 418%) |
| 35K | 21.75 mi | 0.75 mi | 18022+11 | 6607-6 | 6607-6 | 18025(Top 62%) | 6899(Top 55%) | 6899(Top 397%) |
| 23M | 23.00 mi | 1.25 mi | 17957+65 | 6595+12 | 6595+12 | 17405(Top 60%) | 6640(Top 53%) | 6640(Top 382%) |
| 24M | 24.00 mi | 1.00 mi | 17889+68 | 6579+16 | 6579+16 | 16527(Top 57%) | 6206(Top 49%) | 6206(Top 357%) |
| 40K | 24.85 mi | 0.85 mi | 17828+61 | 6556+23 | 6556+23 | 16850(Top 58%) | 6431(Top 51%) | 6431(Top 370%) |
| 25.2M | 25.20 mi | 0.35 mi | 17791+37 | 6544+12 | 6544+12 | 16298(Top 56%) | 6134(Top 49%) | 6134(Top 353%) |
| FINISH | 26.22 mi | 1.02 mi | 17717+74 | 6526+18 | 6526+18 | 16315(Top 56%) | 6123(Top 49%) | 6123(Top 353%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17574
Females
6241
F40-44
6241
5Kβ10K
3.1 - 6.2 mi
Overall
17199
Females
6026
F40-44
6026
10Kβ15K
6.2 - 9.3 mi
Overall
17574
Females
6241
F40-44
6241
15Kβ20K
9.3 - 12.4 mi
Overall
19355
Females
7269
F40-44
7269
20KβHALF
12.4 - 13.1 mi
Overall
17646
Females
6293
F40-44
6293
HALFβ25K
13.1 - 15.5 mi
Overall
18265
Females
6723
F40-44
6723
25Kβ30K
15.5 - 18.6 mi
Overall
19130
Females
7279
F40-44
7279
30Kβ20M
18.6 - 20.0 mi
Overall
19265
Females
7413
F40-44
7413
20Mβ21M
20.0 - 21.0 mi
Overall
18894
Females
7268
F40-44
7268
21Mβ35K
21.0 - 21.8 mi
Overall
18025
Females
6899
F40-44
6899
35Kβ23M
21.8 - 23.0 mi
Overall
17405
Females
6640
F40-44
6640
23Mβ24M
23.0 - 24.0 mi
Overall
16527
Females
6206
F40-44
6206
24Mβ40K
24.0 - 24.9 mi
Overall
16850
Females
6431
F40-44
6431
40Kβ25.2M
24.9 - 25.2 mi
Overall
16298
Females
6134
F40-44
6134
25.2MβFINISH
25.2 - 26.2 mi
Overall
16315
Females
6123
F40-44
6123
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15617 |
| 5K β 10K | 67 | 200 | -752 | #15617 | #16369 |
| 10K β 15K | 93 | 200 | -426 | #16369 | #16795 |
| 15K β 20K | 36 | 200 | -723 | #16795 | #17518 |
| 20K β HALF | 27 | 39 | -12 | #17518 | #17530 |
| HALF β 25K | 92 | 200 | -115 | #17530 | #17645 |
| 25K β 30K | 120 | 200 | -247 | #17645 | #17892 |
| 30K β 20M | 71 | 159 | -88 | #17892 | #17980 |
| 20M β 21M | 58 | 111 | -53 | #17980 | #18033 |
| 21M β 35K | 55 | 44 | +11 | #18033 | #18022 |
| 35K β 23M | 132 | 67 | +65 | #18022 | #17957 |
| 23M β 24M | 103 | 35 | +68 | #17957 | #17889 |
| 24M β 40K | 93 | 32 | +61 | #17889 | #17828 |
| 40K β 25.2M | 57 | 20 | +37 | #17828 | #17791 |
| 25.2M β FINISH | 98 | 24 | +74 | #17791 | #17717 |
| TOTALS | 1102 | 1531 | -2100 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
