Michelle Haines
Bib: 18574•F
WV

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:27 | 23:43 | 7:39 | 23:43 | 7:39 | - |
10K | 6.21 mi | 11:48:29 | 46:45 | 7:32 | 23:02 | 7:25 | -0:14 |
15K | 9.32 mi | 12:12:54 | 1:11:10 | 7:39 | 24:25 | 7:52 | +0:27 |
20K | 12.43 mi | 12:37:05 | 1:35:21 | 7:41 | 24:11 | 7:48 | -0:04 |
HALF | 13.11 mi | 12:42:19 | 1:40:35 | 7:41 | 5:14 | 7:41 | -0:07 |
25K | 15.53 mi | 13:01:40 | 1:59:56 | 7:44 | 19:21 | 7:59 | +0:18 |
30K | 18.64 mi | 13:26:41 | 2:24:57 | 7:47 | 25:01 | 8:04 | +0:05 |
20M | 20.00 mi | 13:37:47 | 2:36:03 | 7:49 | 11:06 | 8:11 | +0:07 |
21M | 21.00 mi | 13:46:28 | 2:44:44 | 7:51 | 8:41 | 8:41 | +0:30 |
35K | 21.75 mi | 13:52:17 | 2:50:33 | 7:51 | 5:49 | 7:47 | -0:54 |
23M | 23.00 mi | 14:02:33 | 3:00:49 | 7:52 | 10:16 | 8:13 | +0:26 |
24M | 24.00 mi | 14:10:23 | 3:08:39 | 7:52 | 7:50 | 7:50 | -0:23 |
40K | 24.85 mi | 14:17:17 | 3:15:33 | 7:53 | 6:54 | 8:05 | +0:15 |
25.2M | 25.20 mi | 14:20:21 | 3:18:37 | 7:53 | 3:04 | 8:54 | +0:49 |
FINISH | 26.22 mi | 14:28:06 | 3:26:22 | 7:53 | 7:45 | 7:37 | -1:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
7:53 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:53:15
84% of race
Time at Steady Pace
30:03
15% of race
Time at Slower Pace
3:04
1% of race
Average Pace: 7:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:27 | 23:43 | 7:39 | 23:43 | 7:39 | #13967 | |
10K | 6.21 mi | 11:48:29 | 46:45 | 7:32 | 23:02 | 7:25 | #13041 | |
15K | 9.32 mi | 12:12:54 | 1:11:10 | 7:39 | 24:25 | 7:52 | #13960 | |
20K | 12.43 mi | 12:37:05 | 1:35:21 | 7:41 | 24:11 | 7:48 | #14066 | |
HALF | 13.11 mi | 12:42:19 | 1:40:35 | 7:41 | 5:14 | 7:41 | #14071 | |
25K | 15.53 mi | 13:01:40 | 1:59:56 | 7:44 | 19:21 | 7:59 | #14246 | |
30K | 18.64 mi | 13:26:41 | 2:24:57 | 7:47 | 25:01 | 8:04 | #14161 | |
20M | 20.00 mi | 13:37:47 | 2:36:03 | 7:49 | 11:06 | 8:11 | #14137 | |
21M | 21.00 mi | 13:46:28 | 2:44:44 | 7:51 | 8:41 | 8:41 | #14108 | |
35K | 21.75 mi | 13:52:17 | 2:50:33 | 7:51 | 5:49 | 7:47 | #14040 | |
23M | 23.00 mi | 14:02:33 | 3:00:49 | 7:52 | 10:16 | 8:13 | #14004 | |
24M | 24.00 mi | 14:10:23 | 3:08:39 | 7:52 | 7:50 | 7:50 | #13933 | |
40K | 24.85 mi | 14:17:17 | 3:15:33 | 7:53 | 6:54 | 8:05 | #13881 | |
25.2M | 25.20 mi | 14:20:21 | 3:18:37 | 7:53 | 3:04 | 8:54 | #13884 | |
FINISH | 26.22 mi | 14:28:06 | 3:26:22 | 7:53 | 7:45 | 7:37 | #13818 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13967 | 4060 | 4060 | 15824(Top 55%) | 5236(Top 42%) | 5236(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 13041+926 | 3546+514 | 3546+514 | 12229(Top 42%) | 3093(Top 25%) | 3093(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 13960-919 | 4094-548 | 4094-548 | 15824(Top 55%) | 5236(Top 42%) | 5236(Top 92%) |
| 20K | 12.43 mi | 3.11 mi | 14066-106 | 4185-91 | 4185-91 | 14397(Top 50%) | 4442(Top 35%) | 4442(Top 78%) |
| HALF | 13.11 mi | 0.68 mi | 14071-5 | 4188-3 | 4188-3 | 14605(Top 50%) | 4492(Top 36%) | 4492(Top 79%) |
| 25K | 15.53 mi | 2.42 mi | 14246-175 | 4312-124 | 4312-124 | 15243(Top 53%) | 4992(Top 40%) | 4992(Top 87%) |
| 30K | 18.64 mi | 3.11 mi | 14161+85 | 4302+10 | 4302+10 | 13897(Top 48%) | 4341(Top 35%) | 4341(Top 76%) |
| 20M | 20.00 mi | 1.36 mi | 14137+24 | 4313-11 | 4313-11 | 14072(Top 48%) | 4524(Top 36%) | 4524(Top 79%) |
| 21M | 21.00 mi | 1.00 mi | 14108+29 | 4318-5 | 4318-5 | 14305(Top 49%) | 4741(Top 38%) | 4741(Top 83%) |
| 35K | 21.75 mi | 0.75 mi | 14040+68 | 4298+20 | 4298+20 | 12916(Top 45%) | 4038(Top 32%) | 4038(Top 71%) |
| 23M | 23.00 mi | 1.25 mi | 14004+36 | 4306-8 | 4306-8 | 13833(Top 48%) | 4612(Top 37%) | 4612(Top 81%) |
| 24M | 24.00 mi | 1.00 mi | 13933+71 | 4290+16 | 4290+16 | 12595(Top 43%) | 4034(Top 32%) | 4034(Top 71%) |
| 40K | 24.85 mi | 0.85 mi | 13881+52 | 4283+7 | 4283+7 | 12999(Top 45%) | 4324(Top 34%) | 4324(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 13884-3 | 4295-12 | 4295-12 | 14117(Top 49%) | 4958(Top 39%) | 4958(Top 87%) |
| FINISH | 26.22 mi | 1.02 mi | 13818+66 | 4279+16 | 4279+16 | 12305(Top 42%) | 4034(Top 32%) | 4034(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15824
Females
5236
F18-39
5236
5K→10K
3.1 - 6.2 mi
Overall
12229
Females
3093
F18-39
3093
10K→15K
6.2 - 9.3 mi
Overall
15824
Females
5236
F18-39
5236
15K→20K
9.3 - 12.4 mi
Overall
14397
Females
4442
F18-39
4442
20K→HALF
12.4 - 13.1 mi
Overall
14605
Females
4492
F18-39
4492
HALF→25K
13.1 - 15.5 mi
Overall
15243
Females
4992
F18-39
4992
25K→30K
15.5 - 18.6 mi
Overall
13897
Females
4341
F18-39
4341
30K→20M
18.6 - 20.0 mi
Overall
14072
Females
4524
F18-39
4524
20M→21M
20.0 - 21.0 mi
Overall
14305
Females
4741
F18-39
4741
21M→35K
21.0 - 21.8 mi
Overall
12916
Females
4038
F18-39
4038
35K→23M
21.8 - 23.0 mi
Overall
13833
Females
4612
F18-39
4612
23M→24M
23.0 - 24.0 mi
Overall
12595
Females
4034
F18-39
4034
24M→40K
24.0 - 24.9 mi
Overall
12999
Females
4324
F18-39
4324
40K→25.2M
24.9 - 25.2 mi
Overall
14117
Females
4958
F18-39
4958
25.2M→FINISH
25.2 - 26.2 mi
Overall
12305
Females
4034
F18-39
4034
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13967 |
| 5K → 10K | 977 | 51 | +926 | #13967 | #13041 |
| 10K → 15K | 36 | 955 | -919 | #13041 | #13960 |
| 15K → 20K | 128 | 234 | -106 | #13960 | #14066 |
| 20K → HALF | 32 | 37 | -5 | #14066 | #14071 |
| HALF → 25K | 91 | 266 | -175 | #14071 | #14246 |
| 25K → 30K | 224 | 139 | +85 | #14246 | #14161 |
| 30K → 20M | 105 | 81 | +24 | #14161 | #14137 |
| 20M → 21M | 110 | 81 | +29 | #14137 | #14108 |
| 21M → 35K | 84 | 16 | +68 | #14108 | #14040 |
| 35K → 23M | 113 | 77 | +36 | #14040 | #14004 |
| 23M → 24M | 92 | 21 | +71 | #14004 | #13933 |
| 24M → 40K | 94 | 42 | +52 | #13933 | #13881 |
| 40K → 25.2M | 29 | 32 | -3 | #13881 | #13884 |
| 25.2M → FINISH | 102 | 36 | +66 | #13884 | #13818 |
| TOTALS | 2217 | 2068 | +149 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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