Emily Solis-Cohen
Bib: 18501 •F •Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:25 | 23:49 | 7:40 | 23:49 | 7:40 | - |
10K | 6.21 mi | 11:29:59 | 47:23 | 7:38 | 23:34 | 7:36 | -0:04 |
15K | 9.32 mi | 11:53:35 | 1:10:59 | 7:37 | 23:36 | 7:36 | 0:00 |
20K | 12.43 mi | 12:17:18 | 1:34:42 | 7:38 | 23:43 | 7:39 | +0:03 |
HALF | 13.11 mi | 12:22:27 | 1:39:51 | 7:38 | 5:09 | 7:34 | -0:05 |
25K | 15.53 mi | 12:41:02 | 1:58:26 | 7:38 | 18:35 | 7:40 | +0:06 |
30K | 18.64 mi | 13:04:58 | 2:22:22 | 7:39 | 23:56 | 7:43 | +0:03 |
20M | 20.00 mi | 13:15:27 | 2:32:51 | 7:39 | 10:29 | 7:44 | +0:01 |
21M | 21.00 mi | 13:23:43 | 2:41:07 | 7:41 | 8:16 | 8:16 | +0:32 |
35K | 21.75 mi | 13:29:09 | 2:46:33 | 7:40 | 5:26 | 7:16 | -1:00 |
23M | 23.00 mi | 13:38:36 | 2:56:00 | 7:40 | 9:27 | 7:34 | +0:18 |
24M | 24.00 mi | 13:45:59 | 3:03:23 | 7:39 | 7:23 | 7:23 | -0:11 |
40K | 24.85 mi | 13:52:20 | 3:09:44 | 7:39 | 6:21 | 7:26 | +0:03 |
25.2M | 25.20 mi | 13:55:07 | 3:12:31 | 7:39 | 2:47 | 8:05 | +0:39 |
FINISH | 26.22 mi | 14:02:24 | 3:19:48 | 7:38 | 7:17 | 7:09 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:38 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:08:45
94% of race
Time at Steady Pace
11:03
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:25 | 23:49 | 7:40 | 23:49 | 7:40 | #14247 | |
10K | 6.21 mi | 11:29:59 | 47:23 | 7:38 | 23:34 | 7:36 | #13974 | |
15K | 9.32 mi | 11:53:35 | 1:10:59 | 7:37 | 23:36 | 7:36 | #13802 | |
20K | 12.43 mi | 12:17:18 | 1:34:42 | 7:38 | 23:43 | 7:39 | #13599 | |
HALF | 13.11 mi | 12:22:27 | 1:39:51 | 7:38 | 5:09 | 7:34 | #13591 | |
25K | 15.53 mi | 12:41:02 | 1:58:26 | 7:38 | 18:35 | 7:40 | #13439 | |
30K | 18.64 mi | 13:04:58 | 2:22:22 | 7:39 | 23:56 | 7:43 | #13020 | |
20M | 20.00 mi | 13:15:27 | 2:32:51 | 7:39 | 10:29 | 7:44 | #12813 | |
21M | 21.00 mi | 13:23:43 | 2:41:07 | 7:41 | 8:16 | 8:16 | #12739 | |
35K | 21.75 mi | 13:29:09 | 2:46:33 | 7:40 | 5:26 | 7:16 | #12578 | |
23M | 23.00 mi | 13:38:36 | 2:56:00 | 7:40 | 9:27 | 7:34 | #12375 | |
24M | 24.00 mi | 13:45:59 | 3:03:23 | 7:39 | 7:23 | 7:23 | #12198 | |
40K | 24.85 mi | 13:52:20 | 3:09:44 | 7:39 | 6:21 | 7:26 | #12015 | |
25.2M | 25.20 mi | 13:55:07 | 3:12:31 | 7:39 | 2:47 | 8:05 | #11940 | |
FINISH | 26.22 mi | 14:02:24 | 3:19:48 | 7:38 | 7:17 | 7:09 | #11794 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14247 | 4222 | 4222 | 13637(Top 47%) | 3933(Top 31%) | 3933(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 13974+273 | 4070+152 | 4070+152 | 13742(Top 47%) | 3962(Top 31%) | 3962(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 13802+172 | 4002+68 | 4002+68 | 13637(Top 47%) | 3933(Top 31%) | 3933(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 13599+203 | 3908+94 | 3908+94 | 13130(Top 45%) | 3727(Top 30%) | 3727(Top 65%) |
| HALF | 13.11 mi | 0.68 mi | 13591+8 | 3907+1 | 3907+1 | 13475(Top 46%) | 3838(Top 31%) | 3838(Top 67%) |
| 25K | 15.53 mi | 2.42 mi | 13439+152 | 3844+63 | 3844+63 | 12743(Top 44%) | 3569(Top 28%) | 3569(Top 62%) |
| 30K | 18.64 mi | 3.11 mi | 13020+419 | 3658+186 | 3658+186 | 11282(Top 39%) | 2918(Top 23%) | 2918(Top 51%) |
| 20M | 20.00 mi | 1.36 mi | 12813+207 | 3579+79 | 3579+79 | 10765(Top 37%) | 2771(Top 22%) | 2771(Top 48%) |
| 21M | 21.00 mi | 1.00 mi | 12739+74 | 3563+16 | 3563+16 | 11659(Top 40%) | 3341(Top 27%) | 3341(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 12578+161 | 3483+80 | 3483+80 | 9103(Top 31%) | 2088(Top 17%) | 2088(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 12375+203 | 3386+97 | 3386+97 | 9271(Top 32%) | 2227(Top 18%) | 2227(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 12198+177 | 3321+65 | 3321+65 | 9265(Top 32%) | 2318(Top 18%) | 2318(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 12015+183 | 3234+87 | 3234+87 | 8408(Top 29%) | 2004(Top 16%) | 2004(Top 35%) |
| 25.2M | 25.20 mi | 0.35 mi | 11940+75 | 3206+28 | 3206+28 | 8905(Top 31%) | 2329(Top 19%) | 2329(Top 41%) |
| FINISH | 26.22 mi | 1.02 mi | 11794+146 | 3162+44 | 3162+44 | 8761(Top 30%) | 2282(Top 18%) | 2282(Top 40%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13637
Females
3933
F18-39
3933
5K→10K
3.1 - 6.2 mi
Overall
13742
Females
3962
F18-39
3962
10K→15K
6.2 - 9.3 mi
Overall
13637
Females
3933
F18-39
3933
15K→20K
9.3 - 12.4 mi
Overall
13130
Females
3727
F18-39
3727
20K→HALF
12.4 - 13.1 mi
Overall
13475
Females
3838
F18-39
3838
HALF→25K
13.1 - 15.5 mi
Overall
12743
Females
3569
F18-39
3569
25K→30K
15.5 - 18.6 mi
Overall
11282
Females
2918
F18-39
2918
30K→20M
18.6 - 20.0 mi
Overall
10765
Females
2771
F18-39
2771
20M→21M
20.0 - 21.0 mi
Overall
11659
Females
3341
F18-39
3341
21M→35K
21.0 - 21.8 mi
Overall
9103
Females
2088
F18-39
2088
35K→23M
21.8 - 23.0 mi
Overall
9271
Females
2227
F18-39
2227
23M→24M
23.0 - 24.0 mi
Overall
9265
Females
2318
F18-39
2318
24M→40K
24.0 - 24.9 mi
Overall
8408
Females
2004
F18-39
2004
40K→25.2M
24.9 - 25.2 mi
Overall
8905
Females
2329
F18-39
2329
25.2M→FINISH
25.2 - 26.2 mi
Overall
8761
Females
2282
F18-39
2282
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14247 |
| 5K → 10K | 451* | 178 | +273 | #14247 | #13974 |
| 10K → 15K | 290* | 118 | +172 | #13974 | #13802 |
| 15K → 20K | 268* | 65 | +203 | #13802 | #13599 |
| 20K → HALF | 35 | 27 | +8 | #13599 | #13591 |
| HALF → 25K | 202* | 50 | +152 | #13591 | #13439 |
| 25K → 30K | 439* | 20 | +419 | #13439 | #13020 |
| 30K → 20M | 224* | 17 | +207 | #13020 | #12813 |
| 20M → 21M | 110 | 36 | +74 | #12813 | #12739 |
| 21M → 35K | 163 | 2 | +161 | #12739 | #12578 |
| 35K → 23M | 212* | 9 | +203 | #12578 | #12375 |
| 23M → 24M | 189 | 12 | +177 | #12375 | #12198 |
| 24M → 40K | 190 | 7 | +183 | #12198 | #12015 |
| 40K → 25.2M | 79 | 4 | +75 | #12015 | #11940 |
| 25.2M → FINISH | 163 | 17 | +146 | #11940 | #11794 |
| TOTALS | 3015* | 562 | +2453 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
