Jody Porsgaard
Bib: 18370•F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:19 | 23:17 | 7:30 | 23:17 | 7:30 | - |
10K | 6.21 mi | 11:28:43 | 46:41 | 7:31 | 23:24 | 7:32 | +0:02 |
15K | 9.32 mi | 11:52:59 | 1:10:57 | 7:37 | 24:16 | 7:49 | +0:17 |
20K | 12.43 mi | 12:17:31 | 1:35:29 | 7:41 | 24:32 | 7:54 | +0:05 |
HALF | 13.11 mi | 12:22:59 | 1:40:57 | 7:43 | 5:28 | 8:02 | +0:08 |
25K | 15.53 mi | 12:42:15 | 2:00:13 | 7:45 | 19:16 | 7:57 | -0:05 |
30K | 18.64 mi | 13:07:32 | 2:25:30 | 7:49 | 25:17 | 8:09 | +0:12 |
20M | 20.00 mi | 13:18:48 | 2:36:46 | 7:51 | 11:16 | 8:18 | +0:09 |
21M | 21.00 mi | 13:27:43 | 2:45:41 | 7:54 | 8:55 | 8:55 | +0:37 |
35K | 21.75 mi | 13:33:42 | 2:51:40 | 7:54 | 5:59 | 8:00 | -0:55 |
23M | 23.00 mi | 13:43:58 | 3:01:56 | 7:55 | 10:16 | 8:13 | +0:13 |
24M | 24.00 mi | 13:51:50 | 3:09:48 | 7:55 | 7:52 | 7:52 | -0:21 |
40K | 24.85 mi | 13:58:37 | 3:16:35 | 7:55 | 6:47 | 7:57 | +0:05 |
25.2M | 25.20 mi | 14:01:34 | 3:19:32 | 7:56 | 2:57 | 8:34 | +0:37 |
FINISH | 26.22 mi | 14:09:09 | 3:27:07 | 7:55 | 7:35 | 7:27 | -1:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
7:54 /mi
Slowest Pace
8:55 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:53:43
84% of race
Time at Steady Pace
24:29
12% of race
Time at Slower Pace
8:55
4% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:19 | 23:17 | 7:30 | 23:17 | 7:30 | #12745 | |
10K | 6.21 mi | 11:28:43 | 46:41 | 7:31 | 23:24 | 7:32 | #12958 | |
15K | 9.32 mi | 11:52:59 | 1:10:57 | 7:37 | 24:16 | 7:49 | #13779 | |
20K | 12.43 mi | 12:17:31 | 1:35:29 | 7:41 | 24:32 | 7:54 | #14179 | |
HALF | 13.11 mi | 12:22:59 | 1:40:57 | 7:43 | 5:28 | 8:02 | #14325 | |
25K | 15.53 mi | 12:42:15 | 2:00:13 | 7:45 | 19:16 | 7:57 | #14416 | |
30K | 18.64 mi | 13:07:32 | 2:25:30 | 7:49 | 25:17 | 8:09 | #14400 | |
20M | 20.00 mi | 13:18:48 | 2:36:46 | 7:51 | 11:16 | 8:18 | #14421 | |
21M | 21.00 mi | 13:27:43 | 2:45:41 | 7:54 | 8:55 | 8:55 | #14453 | |
35K | 21.75 mi | 13:33:42 | 2:51:40 | 7:54 | 5:59 | 8:00 | #14450 | |
23M | 23.00 mi | 13:43:58 | 3:01:56 | 7:55 | 10:16 | 8:13 | #14390 | |
24M | 24.00 mi | 13:51:50 | 3:09:48 | 7:55 | 7:52 | 7:52 | #14318 | |
40K | 24.85 mi | 13:58:37 | 3:16:35 | 7:55 | 6:47 | 7:57 | #14211 | |
25.2M | 25.20 mi | 14:01:34 | 3:19:32 | 7:56 | 2:57 | 8:34 | #14164 | |
FINISH | 26.22 mi | 14:09:09 | 3:27:07 | 7:55 | 7:35 | 7:27 | #14062 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12745 | 3342 | 3342 | 15431(Top 53%) | 4999(Top 40%) | 4999(Top 288%) |
| 10K | 6.21 mi | 3.10 mi | 12958-213 | 3496-154 | 3496-154 | 13235(Top 46%) | 3672(Top 29%) | 3672(Top 211%) |
| 15K | 9.32 mi | 3.11 mi | 13779-821 | 3989-493 | 3989-493 | 15431(Top 53%) | 4999(Top 40%) | 4999(Top 288%) |
| 20K | 12.43 mi | 3.11 mi | 14179-400 | 4250-261 | 4250-261 | 15285(Top 53%) | 4964(Top 39%) | 4964(Top 286%) |
| HALF | 13.11 mi | 0.68 mi | 14325-146 | 4330-80 | 4330-80 | 17252(Top 59%) | 6035(Top 48%) | 6035(Top 347%) |
| 25K | 15.53 mi | 2.42 mi | 14416-91 | 4412-82 | 4412-82 | 14972(Top 52%) | 4855(Top 39%) | 4855(Top 280%) |
| 30K | 18.64 mi | 3.11 mi | 14400+16 | 4443-31 | 4443-31 | 14493(Top 50%) | 4672(Top 37%) | 4672(Top 269%) |
| 20M | 20.00 mi | 1.36 mi | 14421-21 | 4475-32 | 4475-32 | 14909(Top 51%) | 4993(Top 40%) | 4993(Top 287%) |
| 21M | 21.00 mi | 1.00 mi | 14453-32 | 4512-37 | 4512-37 | 15677(Top 54%) | 5503(Top 44%) | 5503(Top 317%) |
| 35K | 21.75 mi | 0.75 mi | 14450+3 | 4530-18 | 4530-18 | 14499(Top 50%) | 4903(Top 39%) | 4903(Top 282%) |
| 23M | 23.00 mi | 1.25 mi | 14390+60 | 4531-1 | 4531-1 | 13834(Top 48%) | 4613(Top 37%) | 4613(Top 266%) |
| 24M | 24.00 mi | 1.00 mi | 14318+72 | 4511+20 | 4511+20 | 12839(Top 44%) | 4173(Top 33%) | 4173(Top 240%) |
| 40K | 24.85 mi | 0.85 mi | 14211+107 | 4472+39 | 4472+39 | 12083(Top 42%) | 3834(Top 30%) | 3834(Top 221%) |
| 25.2M | 25.20 mi | 0.35 mi | 14164+47 | 4459+13 | 4459+13 | 12074(Top 42%) | 3904(Top 31%) | 3904(Top 225%) |
| FINISH | 26.22 mi | 1.02 mi | 14062+102 | 4422+37 | 4422+37 | 11011(Top 38%) | 3364(Top 27%) | 3364(Top 194%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15431
Females
4999
F40-44
4999
5K→10K
3.1 - 6.2 mi
Overall
13235
Females
3672
F40-44
3672
10K→15K
6.2 - 9.3 mi
Overall
15431
Females
4999
F40-44
4999
15K→20K
9.3 - 12.4 mi
Overall
15285
Females
4964
F40-44
4964
20K→HALF
12.4 - 13.1 mi
Overall
17252
Females
6035
F40-44
6035
HALF→25K
13.1 - 15.5 mi
Overall
14972
Females
4855
F40-44
4855
25K→30K
15.5 - 18.6 mi
Overall
14493
Females
4672
F40-44
4672
30K→20M
18.6 - 20.0 mi
Overall
14909
Females
4993
F40-44
4993
20M→21M
20.0 - 21.0 mi
Overall
15677
Females
5503
F40-44
5503
21M→35K
21.0 - 21.8 mi
Overall
14499
Females
4903
F40-44
4903
35K→23M
21.8 - 23.0 mi
Overall
13834
Females
4613
F40-44
4613
23M→24M
23.0 - 24.0 mi
Overall
12839
Females
4173
F40-44
4173
24M→40K
24.0 - 24.9 mi
Overall
12083
Females
3834
F40-44
3834
40K→25.2M
24.9 - 25.2 mi
Overall
12074
Females
3904
F40-44
3904
25.2M→FINISH
25.2 - 26.2 mi
Overall
11011
Females
3364
F40-44
3364
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12745 |
| 5K → 10K | 179 | 392 | -213 | #12745 | #12958 |
| 10K → 15K | 41 | 862 | -821 | #12958 | #13779 |
| 15K → 20K | 64 | 464 | -400 | #13779 | #14179 |
| 20K → HALF | 6 | 152 | -146 | #14179 | #14325 |
| HALF → 25K | 111 | 202 | -91 | #14325 | #14416 |
| 25K → 30K | 202 | 186 | +16 | #14416 | #14400 |
| 30K → 20M | 89 | 110 | -21 | #14400 | #14421 |
| 20M → 21M | 87 | 119 | -32 | #14421 | #14453 |
| 21M → 35K | 66 | 63 | +3 | #14453 | #14450 |
| 35K → 23M | 123 | 63 | +60 | #14450 | #14390 |
| 23M → 24M | 105 | 33 | +72 | #14390 | #14318 |
| 24M → 40K | 121 | 14 | +107 | #14318 | #14211 |
| 40K → 25.2M | 67 | 20 | +47 | #14211 | #14164 |
| 25.2M → FINISH | 125 | 23 | +102 | #14164 | #14062 |
| TOTALS | 1386 | 2703 | -1317 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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