Amy Nieland
Bib: 18360 •F •Age: N/A
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:42 | 24:22 | 7:51 | 24:22 | 7:51 | - |
10K | 6.21 mi | 11:32:16 | 48:56 | 7:53 | 24:34 | 7:55 | +0:04 |
15K | 9.32 mi | 11:57:02 | 1:13:42 | 7:55 | 24:46 | 7:59 | +0:04 |
20K | 12.43 mi | 12:22:08 | 1:38:48 | 7:58 | 25:06 | 8:05 | +0:06 |
HALF | 13.11 mi | 12:27:30 | 1:44:10 | 7:57 | 5:22 | 7:53 | -0:12 |
25K | 15.53 mi | 12:47:02 | 2:03:42 | 7:58 | 19:32 | 8:04 | +0:11 |
30K | 18.64 mi | 13:13:44 | 2:30:24 | 8:05 | 26:42 | 8:36 | +0:32 |
20M | 20.00 mi | 13:25:42 | 2:42:22 | 8:08 | 11:58 | 8:49 | +0:13 |
21M | 21.00 mi | 13:35:12 | 2:51:52 | 8:12 | 9:30 | 9:30 | +0:41 |
35K | 21.75 mi | 13:41:30 | 2:58:10 | 8:12 | 6:18 | 8:26 | -1:04 |
23M | 23.00 mi | 13:52:41 | 3:09:21 | 8:14 | 11:11 | 8:57 | +0:31 |
24M | 24.00 mi | 14:01:11 | 3:17:51 | 8:15 | 8:30 | 8:30 | -0:27 |
40K | 24.85 mi | 14:08:29 | 3:25:09 | 8:16 | 7:18 | 8:33 | +0:03 |
25.2M | 25.20 mi | 14:11:37 | 3:28:17 | 8:16 | 3:08 | 9:06 | +0:33 |
FINISH | 26.22 mi | 14:20:13 | 3:36:53 | 8:17 | 8:36 | 8:27 | -0:39 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:17 /mi
Slowest Pace
9:30 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:03:42
57% of race
Time at Steady Pace
57:24
26% of race
Time at Slower Pace
35:47
16% of race
Average Pace: 8:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:42 | 24:22 | 7:51 | 24:22 | 7:51 | #15796 | |
10K | 6.21 mi | 11:32:16 | 48:56 | 7:53 | 24:34 | 7:55 | #16105 | |
15K | 9.32 mi | 11:57:02 | 1:13:42 | 7:55 | 24:46 | 7:59 | #16328 | |
20K | 12.43 mi | 12:22:08 | 1:38:48 | 7:58 | 25:06 | 8:05 | #16447 | |
HALF | 13.11 mi | 12:27:30 | 1:44:10 | 7:57 | 5:22 | 7:53 | #16415 | |
25K | 15.53 mi | 12:47:02 | 2:03:42 | 7:58 | 19:32 | 8:04 | #16282 | |
30K | 18.64 mi | 13:13:44 | 2:30:24 | 8:05 | 26:42 | 8:36 | #16505 | |
20M | 20.00 mi | 13:25:42 | 2:42:22 | 8:08 | 11:58 | 8:49 | #16597 | |
21M | 21.00 mi | 13:35:12 | 2:51:52 | 8:12 | 9:30 | 9:30 | #16699 | |
35K | 21.75 mi | 13:41:30 | 2:58:10 | 8:12 | 6:18 | 8:26 | #16685 | |
23M | 23.00 mi | 13:52:41 | 3:09:21 | 8:14 | 11:11 | 8:57 | #16776 | |
24M | 24.00 mi | 14:01:11 | 3:17:51 | 8:15 | 8:30 | 8:30 | #16771 | |
40K | 24.85 mi | 14:08:29 | 3:25:09 | 8:16 | 7:18 | 8:33 | #16708 | |
25.2M | 25.20 mi | 14:11:37 | 3:28:17 | 8:16 | 3:08 | 9:06 | #16668 | |
FINISH | 26.22 mi | 14:20:13 | 3:36:53 | 8:17 | 8:36 | 8:27 | #16712 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15796 | 5187 | 5187 | 16805(Top 58%) | 5793(Top 46%) | 5793(Top 334%) |
| 10K | 6.21 mi | 3.10 mi | 16105-309 | 5405-218 | 5405-218 | 16541(Top 57%) | 5647(Top 45%) | 5647(Top 325%) |
| 15K | 9.32 mi | 3.11 mi | 16328-223 | 5540-135 | 5540-135 | 16805(Top 58%) | 5793(Top 46%) | 5793(Top 334%) |
| 20K | 12.43 mi | 3.11 mi | 16447-119 | 5609-69 | 5609-69 | 16721(Top 58%) | 5777(Top 46%) | 5777(Top 333%) |
| HALF | 13.11 mi | 0.68 mi | 16415+32 | 5593+16 | 5593+16 | 16221(Top 56%) | 5475(Top 44%) | 5475(Top 315%) |
| 25K | 15.53 mi | 2.42 mi | 16282+133 | 5536+57 | 5536+57 | 15839(Top 55%) | 5332(Top 42%) | 5332(Top 307%) |
| 30K | 18.64 mi | 3.11 mi | 16505-223 | 5699-163 | 5699-163 | 17448(Top 60%) | 6366(Top 51%) | 6366(Top 366%) |
| 20M | 20.00 mi | 1.36 mi | 16597-92 | 5763-64 | 5763-64 | 18034(Top 62%) | 6775(Top 54%) | 6775(Top 390%) |
| 21M | 21.00 mi | 1.00 mi | 16699-102 | 5828-65 | 5828-65 | 18521(Top 64%) | 7070(Top 56%) | 7070(Top 407%) |
| 35K | 21.75 mi | 0.75 mi | 16685+14 | 5832-4 | 5832-4 | 17166(Top 59%) | 6427(Top 51%) | 6427(Top 370%) |
| 23M | 23.00 mi | 1.25 mi | 16776-91 | 5912-80 | 5912-80 | 18196(Top 63%) | 7055(Top 56%) | 7055(Top 406%) |
| 24M | 24.00 mi | 1.00 mi | 16771+5 | 5925-13 | 5925-13 | 16925(Top 58%) | 6425(Top 51%) | 6425(Top 370%) |
| 40K | 24.85 mi | 0.85 mi | 16708+63 | 5910+15 | 5910+15 | 15943(Top 55%) | 5936(Top 47%) | 5936(Top 342%) |
| 25.2M | 25.20 mi | 0.35 mi | 16668+40 | 5901+9 | 5901+9 | 15280(Top 53%) | 5601(Top 45%) | 5601(Top 322%) |
| FINISH | 26.22 mi | 1.02 mi | 16712-44 | 5948-47 | 5948-47 | 17851(Top 62%) | 6969(Top 55%) | 6969(Top 401%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16805
Females
5793
F40-44
5793
5K→10K
3.1 - 6.2 mi
Overall
16541
Females
5647
F40-44
5647
10K→15K
6.2 - 9.3 mi
Overall
16805
Females
5793
F40-44
5793
15K→20K
9.3 - 12.4 mi
Overall
16721
Females
5777
F40-44
5777
20K→HALF
12.4 - 13.1 mi
Overall
16221
Females
5475
F40-44
5475
HALF→25K
13.1 - 15.5 mi
Overall
15839
Females
5332
F40-44
5332
25K→30K
15.5 - 18.6 mi
Overall
17448
Females
6366
F40-44
6366
30K→20M
18.6 - 20.0 mi
Overall
18034
Females
6775
F40-44
6775
20M→21M
20.0 - 21.0 mi
Overall
18521
Females
7070
F40-44
7070
21M→35K
21.0 - 21.8 mi
Overall
17166
Females
6427
F40-44
6427
35K→23M
21.8 - 23.0 mi
Overall
18196
Females
7055
F40-44
7055
23M→24M
23.0 - 24.0 mi
Overall
16925
Females
6425
F40-44
6425
24M→40K
24.0 - 24.9 mi
Overall
15943
Females
5936
F40-44
5936
40K→25.2M
24.9 - 25.2 mi
Overall
15280
Females
5601
F40-44
5601
25.2M→FINISH
25.2 - 26.2 mi
Overall
17851
Females
6969
F40-44
6969
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15796 |
| 5K → 10K | 164 | 200 | -309 | #15796 | #16105 |
| 10K → 15K | 116 | 200 | -223 | #16105 | #16328 |
| 15K → 20K | 148 | 200 | -119 | #16328 | #16447 |
| 20K → HALF | 50 | 18 | +32 | #16447 | #16415 |
| HALF → 25K | 196 | 63 | +133 | #16415 | #16282 |
| 25K → 30K | 131 | 200 | -223 | #16282 | #16505 |
| 30K → 20M | 55 | 147 | -92 | #16505 | #16597 |
| 20M → 21M | 68 | 170 | -102 | #16597 | #16699 |
| 21M → 35K | 68 | 54 | +14 | #16699 | #16685 |
| 35K → 23M | 66 | 157 | -91 | #16685 | #16776 |
| 23M → 24M | 72 | 67 | +5 | #16776 | #16771 |
| 24M → 40K | 96 | 33 | +63 | #16771 | #16708 |
| 40K → 25.2M | 46 | 6 | +40 | #16708 | #16668 |
| 25.2M → FINISH | 51 | 95 | -44 | #16668 | #16712 |
| TOTALS | 1327 | 1610 | -916 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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