Michael Nelson
Bib: 18306 β’M β’Age: N/A
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:45 | 23:46 | 7:39 | 23:46 | 7:39 | - |
10K | 6.21 mi | 11:29:04 | 47:05 | 7:35 | 23:19 | 7:31 | -0:08 |
15K | 9.32 mi | 11:52:30 | 1:10:31 | 7:34 | 23:26 | 7:33 | +0:02 |
20K | 12.43 mi | 12:17:44 | 1:35:45 | 7:43 | 25:14 | 8:08 | +0:35 |
HALF | 13.11 mi | 12:22:50 | 1:40:51 | 7:42 | 5:06 | 7:29 | -0:39 |
25K | 15.53 mi | 12:41:33 | 1:59:34 | 7:42 | 18:43 | 7:44 | +0:15 |
30K | 18.64 mi | 13:06:29 | 2:24:30 | 7:46 | 24:56 | 8:02 | +0:18 |
20M | 20.00 mi | 13:17:28 | 2:35:29 | 7:47 | 10:59 | 8:06 | +0:04 |
21M | 21.00 mi | 13:25:59 | 2:44:00 | 7:49 | 8:31 | 8:31 | +0:25 |
35K | 21.75 mi | 13:31:56 | 2:49:57 | 7:49 | 5:57 | 7:58 | -0:33 |
23M | 23.00 mi | 13:42:06 | 3:00:07 | 7:50 | 10:10 | 8:08 | +0:10 |
24M | 24.00 mi | 13:50:12 | 3:08:13 | 7:51 | 8:06 | 8:06 | -0:02 |
40K | 24.85 mi | 13:57:08 | 3:15:09 | 7:52 | 6:56 | 8:07 | +0:01 |
25.2M | 25.20 mi | 14:00:12 | 3:18:13 | 7:52 | 3:04 | 8:54 | +0:47 |
FINISH | 26.22 mi | 14:08:18 | 3:26:19 | 7:53 | 8:06 | 7:57 | -0:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
7:52 /mi
Slowest Pace
8:54 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:14:44
94% of race
Time at Steady Pace
8:31
4% of race
Time at Slower Pace
3:04
1% of race
Average Pace: 7:52 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:45 | 23:46 | 7:39 | 23:46 | 7:39 | #14093 | |
10K | 6.21 mi | 11:29:04 | 47:05 | 7:35 | 23:19 | 7:31 | #13518 | |
15K | 9.32 mi | 11:52:30 | 1:10:31 | 7:34 | 23:26 | 7:33 | #13349 | |
20K | 12.43 mi | 12:17:44 | 1:35:45 | 7:43 | 25:14 | 8:08 | #14338 | |
HALF | 13.11 mi | 12:22:50 | 1:40:51 | 7:42 | 5:06 | 7:29 | #14264 | |
25K | 15.53 mi | 12:41:33 | 1:59:34 | 7:42 | 18:43 | 7:44 | #14032 | |
30K | 18.64 mi | 13:06:29 | 2:24:30 | 7:46 | 24:56 | 8:02 | #13939 | |
20M | 20.00 mi | 13:17:28 | 2:35:29 | 7:47 | 10:59 | 8:06 | #13876 | |
21M | 21.00 mi | 13:25:59 | 2:44:00 | 7:49 | 8:31 | 8:31 | #13816 | |
35K | 21.75 mi | 13:31:56 | 2:49:57 | 7:49 | 5:57 | 7:58 | #13817 | |
23M | 23.00 mi | 13:42:06 | 3:00:07 | 7:50 | 10:10 | 8:08 | #13775 | |
24M | 24.00 mi | 13:50:12 | 3:08:13 | 7:51 | 8:06 | 8:06 | #13794 | |
40K | 24.85 mi | 13:57:08 | 3:15:09 | 7:52 | 6:56 | 8:07 | #13757 | |
25.2M | 25.20 mi | 14:00:12 | 3:18:13 | 7:52 | 3:04 | 8:54 | #13761 | |
FINISH | 26.22 mi | 14:08:18 | 3:26:19 | 7:53 | 8:06 | 7:57 | #13792 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14093 | 9911 | 9911 | 13180(Top 45%) | 9448(Top 58%) | 9448(Top 634%) |
| 10K | 6.21 mi | 3.10 mi | 13518+575 | 9652+259 | 9652+259 | 12973(Top 45%) | 9398(Top 58%) | 9398(Top 630%) |
| 15K | 9.32 mi | 3.11 mi | 13349+169 | 9548+104 | 9548+104 | 13180(Top 45%) | 9448(Top 58%) | 9448(Top 634%) |
| 20K | 12.43 mi | 3.11 mi | 14338-989 | 9946-398 | 9946-398 | 16990(Top 59%) | 10981(Top 67%) | 10981(Top 736%) |
| HALF | 13.11 mi | 0.68 mi | 14264+74 | 9915+31 | 9915+31 | 12836(Top 44%) | 9305(Top 57%) | 9305(Top 624%) |
| 25K | 15.53 mi | 2.42 mi | 14032+232 | 9797+118 | 9797+118 | 13176(Top 45%) | 9299(Top 57%) | 9299(Top 624%) |
| 30K | 18.64 mi | 3.11 mi | 13939+93 | 9727+70 | 9727+70 | 13654(Top 47%) | 9396(Top 58%) | 9396(Top 630%) |
| 20M | 20.00 mi | 1.36 mi | 13876+63 | 9672+55 | 9672+55 | 13382(Top 46%) | 9178(Top 56%) | 9178(Top 616%) |
| 21M | 21.00 mi | 1.00 mi | 13816+60 | 9618+54 | 9618+54 | 13195(Top 45%) | 8993(Top 55%) | 8993(Top 603%) |
| 35K | 21.75 mi | 0.75 mi | 13817-1 | 9595+23 | 9595+23 | 14116(Top 49%) | 9364(Top 57%) | 9364(Top 628%) |
| 23M | 23.00 mi | 1.25 mi | 13775+42 | 9548+47 | 9548+47 | 13284(Top 46%) | 8913(Top 55%) | 8913(Top 598%) |
| 24M | 24.00 mi | 1.00 mi | 13794-19 | 9539+9 | 9539+9 | 14402(Top 50%) | 9329(Top 57%) | 9329(Top 626%) |
| 40K | 24.85 mi | 0.85 mi | 13757+37 | 9504+35 | 9504+35 | 13176(Top 45%) | 8710(Top 53%) | 8710(Top 584%) |
| 25.2M | 25.20 mi | 0.35 mi | 13761-4 | 9495+9 | 9495+9 | 14004(Top 48%) | 9048(Top 55%) | 9048(Top 607%) |
| FINISH | 26.22 mi | 1.02 mi | 13792-31 | 9482+13 | 9482+13 | 14816(Top 51%) | 9422(Top 58%) | 9422(Top 632%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13180
Males
9448
M55-59
9448
5Kβ10K
3.1 - 6.2 mi
Overall
12973
Males
9398
M55-59
9398
10Kβ15K
6.2 - 9.3 mi
Overall
13180
Males
9448
M55-59
9448
15Kβ20K
9.3 - 12.4 mi
Overall
16990
Males
10981
M55-59
10981
20KβHALF
12.4 - 13.1 mi
Overall
12836
Males
9305
M55-59
9305
HALFβ25K
13.1 - 15.5 mi
Overall
13176
Males
9299
M55-59
9299
25Kβ30K
15.5 - 18.6 mi
Overall
13654
Males
9396
M55-59
9396
30Kβ20M
18.6 - 20.0 mi
Overall
13382
Males
9178
M55-59
9178
20Mβ21M
20.0 - 21.0 mi
Overall
13195
Males
8993
M55-59
8993
21Mβ35K
21.0 - 21.8 mi
Overall
14116
Males
9364
M55-59
9364
35Kβ23M
21.8 - 23.0 mi
Overall
13284
Males
8913
M55-59
8913
23Mβ24M
23.0 - 24.0 mi
Overall
14402
Males
9329
M55-59
9329
24Mβ40K
24.0 - 24.9 mi
Overall
13176
Males
8710
M55-59
8710
40Kβ25.2M
24.9 - 25.2 mi
Overall
14004
Males
9048
M55-59
9048
25.2MβFINISH
25.2 - 26.2 mi
Overall
14816
Males
9422
M55-59
9422
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #14093 |
| 5K β 10K | 674* | 99 | +575 | #14093 | #13518 |
| 10K β 15K | 289* | 120 | +169 | #13518 | #13349 |
| 15K β 20K | 22 | 200 | -989 | #13349 | #14338 |
| 20K β HALF | 78 | 4 | +74 | #14338 | #14264 |
| HALF β 25K | 263* | 31 | +232 | #14264 | #14032 |
| 25K β 30K | 229* | 136 | +93 | #14032 | #13939 |
| 30K β 20M | 132 | 69 | +63 | #13939 | #13876 |
| 20M β 21M | 119 | 59 | +60 | #13876 | #13816 |
| 21M β 35K | 62 | 63 | -1 | #13816 | #13817 |
| 35K β 23M | 105 | 63 | +42 | #13817 | #13775 |
| 23M β 24M | 63 | 82 | -19 | #13775 | #13794 |
| 24M β 40K | 75 | 38 | +37 | #13794 | #13757 |
| 40K β 25.2M | 31 | 35 | -4 | #13757 | #13761 |
| 25.2M β FINISH | 53 | 84 | -31 | #13761 | #13792 |
| TOTALS | 2195* | 1083 | +301 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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