Russell Enns
Bib: 18211β’M
AZ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:10 | 21:51 | 7:02 | 21:51 | 7:02 | - |
10K | 6.21 mi | 11:32:42 | 44:23 | 7:09 | 22:32 | 7:16 | +0:14 |
15K | 9.32 mi | 11:55:39 | 1:07:20 | 7:14 | 22:57 | 7:24 | +0:08 |
20K | 12.43 mi | 12:18:53 | 1:30:34 | 7:18 | 23:14 | 7:29 | +0:05 |
HALF | 13.11 mi | 12:23:53 | 1:35:34 | 7:18 | 5:00 | 7:21 | -0:08 |
25K | 15.53 mi | 12:42:14 | 1:53:55 | 7:20 | 18:21 | 7:34 | +0:13 |
30K | 18.64 mi | 13:06:27 | 2:18:08 | 7:25 | 24:13 | 7:48 | +0:14 |
20M | 20.00 mi | 13:17:10 | 2:28:51 | 7:27 | 10:43 | 7:54 | +0:06 |
21M | 21.00 mi | 13:25:37 | 2:37:18 | 7:30 | 8:27 | 8:27 | +0:33 |
35K | 21.75 mi | 13:31:22 | 2:43:03 | 7:30 | 5:45 | 7:42 | -0:45 |
23M | 23.00 mi | 13:41:34 | 2:53:15 | 7:32 | 10:12 | 8:10 | +0:28 |
24M | 24.00 mi | 13:49:28 | 3:01:09 | 7:33 | 7:54 | 7:54 | -0:16 |
40K | 24.85 mi | 13:56:25 | 3:08:06 | 7:35 | 6:57 | 8:08 | +0:14 |
25.2M | 25.20 mi | 13:59:24 | 3:11:05 | 7:35 | 2:59 | 8:40 | +0:32 |
FINISH | 26.22 mi | 14:07:24 | 3:19:05 | 7:36 | 8:00 | 7:52 | -0:48 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:36 /mi
Slowest Pace
8:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:53:55
57% of race
Time at Steady Pace
56:35
28% of race
Time at Slower Pace
28:35
14% of race
Average Pace: 7:36 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:10 | 21:51 | 7:02 | 21:51 | 7:02 | #8801 | |
10K | 6.21 mi | 11:32:42 | 44:23 | 7:09 | 22:32 | 7:16 | #9686 | |
15K | 9.32 mi | 11:55:39 | 1:07:20 | 7:14 | 22:57 | 7:24 | #10377 | |
20K | 12.43 mi | 12:18:53 | 1:30:34 | 7:18 | 23:14 | 7:29 | #10684 | |
HALF | 13.11 mi | 12:23:53 | 1:35:34 | 7:18 | 5:00 | 7:21 | #10713 | |
25K | 15.53 mi | 12:42:14 | 1:53:55 | 7:20 | 18:21 | 7:34 | #10919 | |
30K | 18.64 mi | 13:06:27 | 2:18:08 | 7:25 | 24:13 | 7:48 | #11095 | |
20M | 20.00 mi | 13:17:10 | 2:28:51 | 7:27 | 10:43 | 7:54 | #11173 | |
21M | 21.00 mi | 13:25:37 | 2:37:18 | 7:30 | 8:27 | 8:27 | #11225 | |
35K | 21.75 mi | 13:31:22 | 2:43:03 | 7:30 | 5:45 | 7:42 | #11232 | |
23M | 23.00 mi | 13:41:34 | 2:53:15 | 7:32 | 10:12 | 8:10 | #11344 | |
24M | 24.00 mi | 13:49:28 | 3:01:09 | 7:33 | 7:54 | 7:54 | #11371 | |
40K | 24.85 mi | 13:56:25 | 3:08:06 | 7:35 | 6:57 | 8:08 | #11431 | |
25.2M | 25.20 mi | 13:59:24 | 3:11:05 | 7:35 | 2:59 | 8:40 | #11436 | |
FINISH | 26.22 mi | 14:07:24 | 3:19:05 | 7:36 | 8:00 | 7:52 | #11554 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8801 | 7434 | 7434 | 11818(Top 41%) | 8846(Top 54%) | 8846(Top 593%) |
| 10K | 6.21 mi | 3.10 mi | 9686-885 | 7921-487 | 7921-487 | 10709(Top 37%) | 8415(Top 51%) | 8415(Top 564%) |
| 15K | 9.32 mi | 3.11 mi | 10377-691 | 8241-320 | 8241-320 | 11818(Top 41%) | 8846(Top 54%) | 8846(Top 593%) |
| 20K | 12.43 mi | 3.11 mi | 10684-307 | 8343-102 | 8343-102 | 11765(Top 41%) | 8747(Top 54%) | 8747(Top 587%) |
| HALF | 13.11 mi | 0.68 mi | 10713-29 | 8359-16 | 8359-16 | 11458(Top 39%) | 8689(Top 53%) | 8689(Top 583%) |
| 25K | 15.53 mi | 2.42 mi | 10919-206 | 8428-69 | 8428-69 | 11972(Top 41%) | 8770(Top 54%) | 8770(Top 588%) |
| 30K | 18.64 mi | 3.11 mi | 11095-176 | 8460-32 | 8460-32 | 11921(Top 41%) | 8617(Top 53%) | 8617(Top 578%) |
| 20M | 20.00 mi | 1.36 mi | 11173-78 | 8480-20 | 8480-20 | 11993(Top 41%) | 8554(Top 52%) | 8554(Top 574%) |
| 21M | 21.00 mi | 1.00 mi | 11225-52 | 8478+2 | 8478+2 | 12774(Top 44%) | 8792(Top 54%) | 8792(Top 590%) |
| 35K | 21.75 mi | 0.75 mi | 11232-7 | 8475+3 | 8475+3 | 12172(Top 42%) | 8511(Top 52%) | 8511(Top 571%) |
| 23M | 23.00 mi | 1.25 mi | 11344-112 | 8498-23 | 8498-23 | 13439(Top 46%) | 8976(Top 55%) | 8976(Top 602%) |
| 24M | 24.00 mi | 1.00 mi | 11371-27 | 8495+3 | 8495+3 | 12996(Top 45%) | 8694(Top 53%) | 8694(Top 583%) |
| 40K | 24.85 mi | 0.85 mi | 11431-60 | 8488+7 | 8488+7 | 13292(Top 46%) | 8748(Top 54%) | 8748(Top 587%) |
| 25.2M | 25.20 mi | 0.35 mi | 11436-5 | 8471+17 | 8471+17 | 12511(Top 43%) | 8350(Top 51%) | 8350(Top 560%) |
| FINISH | 26.22 mi | 1.02 mi | 11554-118 | 8494-23 | 8494-23 | 14101(Top 49%) | 9083(Top 56%) | 9083(Top 609%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11818
Males
8846
M55-59
8846
5Kβ10K
3.1 - 6.2 mi
Overall
10709
Males
8415
M55-59
8415
10Kβ15K
6.2 - 9.3 mi
Overall
11818
Males
8846
M55-59
8846
15Kβ20K
9.3 - 12.4 mi
Overall
11765
Males
8747
M55-59
8747
20KβHALF
12.4 - 13.1 mi
Overall
11458
Males
8689
M55-59
8689
HALFβ25K
13.1 - 15.5 mi
Overall
11972
Males
8770
M55-59
8770
25Kβ30K
15.5 - 18.6 mi
Overall
11921
Males
8617
M55-59
8617
30Kβ20M
18.6 - 20.0 mi
Overall
11993
Males
8554
M55-59
8554
20Mβ21M
20.0 - 21.0 mi
Overall
12774
Males
8792
M55-59
8792
21Mβ35K
21.0 - 21.8 mi
Overall
12172
Males
8511
M55-59
8511
35Kβ23M
21.8 - 23.0 mi
Overall
13439
Males
8976
M55-59
8976
23Mβ24M
23.0 - 24.0 mi
Overall
12996
Males
8694
M55-59
8694
24Mβ40K
24.0 - 24.9 mi
Overall
13292
Males
8748
M55-59
8748
40Kβ25.2M
24.9 - 25.2 mi
Overall
12511
Males
8350
M55-59
8350
25.2MβFINISH
25.2 - 26.2 mi
Overall
14101
Males
9083
M55-59
9083
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8801 |
| 5K β 10K | 28 | 200 | -885 | #8801 | #9686 |
| 10K β 15K | 34 | 200 | -691 | #9686 | #10377 |
| 15K β 20K | 74 | 200 | -307 | #10377 | #10684 |
| 20K β HALF | 23 | 52 | -29 | #10684 | #10713 |
| HALF β 25K | 91 | 200 | -206 | #10713 | #10919 |
| 25K β 30K | 133 | 200 | -176 | #10919 | #11095 |
| 30K β 20M | 66 | 144 | -78 | #11095 | #11173 |
| 20M β 21M | 82 | 134 | -52 | #11173 | #11225 |
| 21M β 35K | 47 | 54 | -7 | #11225 | #11232 |
| 35K β 23M | 74 | 186 | -112 | #11232 | #11344 |
| 23M β 24M | 79 | 106 | -27 | #11344 | #11371 |
| 24M β 40K | 59 | 119 | -60 | #11371 | #11431 |
| 40K β 25.2M | 31 | 36 | -5 | #11431 | #11436 |
| 25.2M β FINISH | 46 | 164 | -118 | #11436 | #11554 |
| TOTALS | 867 | 1995 | -2753 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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