Jeffrey Bowman
Bib: 18204 β’M β’Age: N/A
ME

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:44 | 23:35 | 7:36 | 23:35 | 7:36 | - |
10K | 6.21 mi | 11:29:27 | 47:18 | 7:37 | 23:43 | 7:39 | +0:03 |
15K | 9.32 mi | 11:52:06 | 1:09:57 | 7:31 | 22:39 | 7:18 | -0:21 |
20K | 12.43 mi | 12:15:11 | 1:33:02 | 7:30 | 23:05 | 7:26 | +0:08 |
HALF | 13.11 mi | 12:20:13 | 1:38:04 | 7:29 | 5:02 | 7:24 | -0:02 |
25K | 15.53 mi | 12:38:34 | 1:56:25 | 7:30 | 18:21 | 7:34 | +0:10 |
30K | 18.64 mi | 13:02:57 | 2:20:48 | 7:34 | 24:23 | 7:51 | +0:17 |
20M | 20.00 mi | 13:13:55 | 2:31:46 | 7:36 | 10:58 | 8:05 | +0:14 |
21M | 21.00 mi | 13:22:32 | 2:40:23 | 7:39 | 8:37 | 8:37 | +0:32 |
35K | 21.75 mi | 13:29:19 | 2:47:10 | 7:42 | 6:47 | 9:05 | +0:28 |
23M | 23.00 mi | 13:39:53 | 2:57:44 | 7:44 | 10:34 | 8:27 | -0:38 |
24M | 24.00 mi | 13:48:12 | 3:06:03 | 7:46 | 8:19 | 8:19 | -0:08 |
40K | 24.85 mi | 13:55:33 | 3:13:24 | 7:47 | 7:21 | 8:36 | +0:17 |
25.2M | 25.20 mi | 13:58:48 | 3:16:39 | 7:49 | 3:15 | 9:26 | +0:50 |
FINISH | 26.22 mi | 14:07:18 | 3:25:09 | 7:50 | 8:30 | 8:21 | -1:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:50 /mi
Slowest Pace
9:26 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:56:25
57% of race
Time at Steady Pace
52:10
25% of race
Time at Slower Pace
36:34
18% of race
Average Pace: 7:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:44 | 23:35 | 7:36 | 23:35 | 7:36 | #13544 | |
10K | 6.21 mi | 11:29:27 | 47:18 | 7:37 | 23:43 | 7:39 | #13834 | |
15K | 9.32 mi | 11:52:06 | 1:09:57 | 7:31 | 22:39 | 7:18 | #12848 | |
20K | 12.43 mi | 12:15:11 | 1:33:02 | 7:30 | 23:05 | 7:26 | #12475 | |
HALF | 13.11 mi | 12:20:13 | 1:38:04 | 7:29 | 5:02 | 7:24 | #12433 | |
25K | 15.53 mi | 12:38:34 | 1:56:25 | 7:30 | 18:21 | 7:34 | #12337 | |
30K | 18.64 mi | 13:02:57 | 2:20:48 | 7:34 | 24:23 | 7:51 | #12314 | |
20M | 20.00 mi | 13:13:55 | 2:31:46 | 7:36 | 10:58 | 8:05 | #12389 | |
21M | 21.00 mi | 13:22:32 | 2:40:23 | 7:39 | 8:37 | 8:37 | #12446 | |
35K | 21.75 mi | 13:29:19 | 2:47:10 | 7:42 | 6:47 | 9:05 | #12811 | |
23M | 23.00 mi | 13:39:53 | 2:57:44 | 7:44 | 10:34 | 8:27 | #12969 | |
24M | 24.00 mi | 13:48:12 | 3:06:03 | 7:46 | 8:19 | 8:19 | #13081 | |
40K | 24.85 mi | 13:55:33 | 3:13:24 | 7:47 | 7:21 | 8:36 | #13173 | |
25.2M | 25.20 mi | 13:58:48 | 3:16:39 | 7:49 | 3:15 | 9:26 | #13236 | |
FINISH | 26.22 mi | 14:07:18 | 3:25:09 | 7:50 | 8:30 | 8:21 | #13414 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13544 | 9690 | 9690 | 10953(Top 38%) | 8466(Top 52%) | 8466(Top 568%) |
| 10K | 6.21 mi | 3.10 mi | 13834-290 | 9789-99 | 9789-99 | 14144(Top 49%) | 9882(Top 60%) | 9882(Top 663%) |
| 15K | 9.32 mi | 3.11 mi | 12848+986 | 9351+438 | 9351+438 | 10953(Top 38%) | 8466(Top 52%) | 8466(Top 568%) |
| 20K | 12.43 mi | 3.11 mi | 12475+373 | 9167+184 | 9167+184 | 11382(Top 39%) | 8569(Top 52%) | 8569(Top 575%) |
| HALF | 13.11 mi | 0.68 mi | 12433+42 | 9141+26 | 9141+26 | 11947(Top 41%) | 8919(Top 55%) | 8919(Top 598%) |
| 25K | 15.53 mi | 2.42 mi | 12337+96 | 9072+69 | 9072+69 | 11983(Top 41%) | 8781(Top 54%) | 8781(Top 589%) |
| 30K | 18.64 mi | 3.11 mi | 12314+23 | 9010+62 | 9010+62 | 12331(Top 42%) | 8805(Top 54%) | 8805(Top 591%) |
| 20M | 20.00 mi | 1.36 mi | 12389-75 | 9011-1 | 9011-1 | 13290(Top 46%) | 9145(Top 56%) | 9145(Top 613%) |
| 21M | 21.00 mi | 1.00 mi | 12446-57 | 9009+2 | 9009+2 | 13833(Top 48%) | 9288(Top 57%) | 9288(Top 623%) |
| 35K | 21.75 mi | 0.75 mi | 12811-365 | 9153-144 | 9153-144 | 20248(Top 70%) | 12100(Top 74%) | 12100(Top 812%) |
| 23M | 23.00 mi | 1.25 mi | 12969-158 | 9211-58 | 9211-58 | 15318(Top 53%) | 9825(Top 60%) | 9825(Top 659%) |
| 24M | 24.00 mi | 1.00 mi | 13081-112 | 9242-31 | 9242-31 | 15751(Top 54%) | 9931(Top 61%) | 9931(Top 666%) |
| 40K | 24.85 mi | 0.85 mi | 13173-92 | 9261-19 | 9261-19 | 16236(Top 56%) | 10059(Top 62%) | 10059(Top 675%) |
| 25.2M | 25.20 mi | 0.35 mi | 13236-63 | 9275-14 | 9275-14 | 16867(Top 58%) | 10354(Top 63%) | 10354(Top 694%) |
| FINISH | 26.22 mi | 1.02 mi | 13414-178 | 9320-45 | 9320-45 | 17247(Top 59%) | 10535(Top 64%) | 10535(Top 707%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10953
Males
8466
M55-59
8466
5Kβ10K
3.1 - 6.2 mi
Overall
14144
Males
9882
M55-59
9882
10Kβ15K
6.2 - 9.3 mi
Overall
10953
Males
8466
M55-59
8466
15Kβ20K
9.3 - 12.4 mi
Overall
11382
Males
8569
M55-59
8569
20KβHALF
12.4 - 13.1 mi
Overall
11947
Males
8919
M55-59
8919
HALFβ25K
13.1 - 15.5 mi
Overall
11983
Males
8781
M55-59
8781
25Kβ30K
15.5 - 18.6 mi
Overall
12331
Males
8805
M55-59
8805
30Kβ20M
18.6 - 20.0 mi
Overall
13290
Males
9145
M55-59
9145
20Mβ21M
20.0 - 21.0 mi
Overall
13833
Males
9288
M55-59
9288
21Mβ35K
21.0 - 21.8 mi
Overall
20248
Males
12100
M55-59
12100
35Kβ23M
21.8 - 23.0 mi
Overall
15318
Males
9825
M55-59
9825
23Mβ24M
23.0 - 24.0 mi
Overall
15751
Males
9931
M55-59
9931
24Mβ40K
24.0 - 24.9 mi
Overall
16236
Males
10059
M55-59
10059
40Kβ25.2M
24.9 - 25.2 mi
Overall
16867
Males
10354
M55-59
10354
25.2MβFINISH
25.2 - 26.2 mi
Overall
17247
Males
10535
M55-59
10535
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #13544 |
| 5K β 10K | 178 | 200 | -290 | #13544 | #13834 |
| 10K β 15K | 990* | 4 | +986 | #13834 | #12848 |
| 15K β 20K | 398* | 25 | +373 | #12848 | #12475 |
| 20K β HALF | 56 | 14 | +42 | #12475 | #12433 |
| HALF β 25K | 171 | 75 | +96 | #12433 | #12337 |
| 25K β 30K | 196 | 173 | +23 | #12337 | #12314 |
| 30K β 20M | 67 | 142 | -75 | #12314 | #12389 |
| 20M β 21M | 71 | 128 | -57 | #12389 | #12446 |
| 21M β 35K | 10 | 200 | -365 | #12446 | #12811 |
| 35K β 23M | 55 | 200 | -158 | #12811 | #12969 |
| 23M β 24M | 47 | 159 | -112 | #12969 | #13081 |
| 24M β 40K | 38 | 130 | -92 | #13081 | #13173 |
| 40K β 25.2M | 15 | 78 | -63 | #13173 | #13236 |
| 25.2M β FINISH | 31 | 200 | -178 | #13236 | #13414 |
| TOTALS | 2323* | 1728 | +130 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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