Laura Houghton
Bib: 18127β’F
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:56 | 25:28 | 8:12 | 25:28 | 8:12 | - |
10K | 6.21 mi | 11:34:05 | 51:37 | 8:19 | 26:09 | 8:26 | +0:14 |
15K | 9.32 mi | 12:00:51 | 1:18:23 | 8:25 | 26:46 | 8:37 | +0:11 |
20K | 12.43 mi | 12:28:42 | 1:46:14 | 8:33 | 27:51 | 8:58 | +0:21 |
HALF | 13.11 mi | 12:34:51 | 1:52:23 | 8:35 | 6:09 | 9:02 | +0:04 |
25K | 15.53 mi | 12:57:32 | 2:15:04 | 8:42 | 22:41 | 9:22 | +0:20 |
30K | 18.64 mi | 13:29:51 | 2:47:23 | 8:59 | 32:19 | 10:25 | +1:03 |
20M | 20.00 mi | 13:44:13 | 3:01:45 | 9:06 | 14:22 | 10:35 | +0:10 |
21M | 21.00 mi | 13:55:57 | 3:13:29 | 9:13 | 11:44 | 11:44 | +1:09 |
35K | 21.75 mi | 14:04:35 | 3:22:07 | 9:18 | 8:38 | 11:33 | -0:11 |
23M | 23.00 mi | 14:18:19 | 3:35:51 | 9:24 | 13:44 | 10:59 | -0:34 |
24M | 24.00 mi | 14:29:29 | 3:47:01 | 9:28 | 11:10 | 11:10 | +0:11 |
40K | 24.85 mi | 14:38:06 | 3:55:38 | 9:29 | 8:37 | 10:05 | -1:05 |
25.2M | 25.20 mi | 14:41:46 | 3:59:18 | 9:30 | 3:40 | 10:38 | +0:33 |
FINISH | 26.22 mi | 14:51:06 | 4:08:38 | 9:30 | 9:20 | 9:10 | -1:28 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:12 /mi
Average Pace
9:29 /mi
Slowest Pace
11:44 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:24:24
58% of race
Time at Steady Pace
58:58
24% of race
Time at Slower Pace
45:16
18% of race
Average Pace: 9:29 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:56 | 25:28 | 8:12 | 25:28 | 8:12 | #18222 | |
10K | 6.21 mi | 11:34:05 | 51:37 | 8:19 | 26:09 | 8:26 | #19066 | |
15K | 9.32 mi | 12:00:51 | 1:18:23 | 8:25 | 26:46 | 8:37 | #19631 | |
20K | 12.43 mi | 12:28:42 | 1:46:14 | 8:33 | 27:51 | 8:58 | #20184 | |
HALF | 13.11 mi | 12:34:51 | 1:52:23 | 8:35 | 6:09 | 9:02 | #20347 | |
25K | 15.53 mi | 12:57:32 | 2:15:04 | 8:42 | 22:41 | 9:22 | #20804 | |
30K | 18.64 mi | 13:29:51 | 2:47:23 | 8:59 | 32:19 | 10:25 | #21676 | |
20M | 20.00 mi | 13:44:13 | 3:01:45 | 9:06 | 14:22 | 10:35 | #21931 | |
21M | 21.00 mi | 13:55:57 | 3:13:29 | 9:13 | 11:44 | 11:44 | #22187 | |
35K | 21.75 mi | 14:04:35 | 3:22:07 | 9:18 | 8:38 | 11:33 | #22442 | |
23M | 23.00 mi | 14:18:19 | 3:35:51 | 9:24 | 13:44 | 10:59 | #22600 | |
24M | 24.00 mi | 14:29:29 | 3:47:01 | 9:28 | 11:10 | 11:10 | #22768 | |
40K | 24.85 mi | 14:38:06 | 3:55:38 | 9:29 | 8:37 | 10:05 | #22720 | |
25.2M | 25.20 mi | 14:41:46 | 3:59:18 | 9:30 | 3:40 | 10:38 | #22703 | |
FINISH | 26.22 mi | 14:51:06 | 4:08:38 | 9:30 | 9:20 | 9:10 | #22646 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18222 | 6636 | 6636 | 20784(Top 72%) | 8000(Top 64%) | 8000(Top 140%) |
| 10K | 6.21 mi | 3.10 mi | 19066-844 | 7108-472 | 7108-472 | 19899(Top 69%) | 7543(Top 60%) | 7543(Top 132%) |
| 15K | 9.32 mi | 3.11 mi | 19631-565 | 7413-305 | 7413-305 | 20784(Top 72%) | 8000(Top 64%) | 8000(Top 140%) |
| 20K | 12.43 mi | 3.11 mi | 20184-553 | 7729-316 | 7729-316 | 21784(Top 75%) | 8553(Top 68%) | 8553(Top 150%) |
| HALF | 13.11 mi | 0.68 mi | 20347-163 | 7809-80 | 7809-80 | 22880(Top 79%) | 9101(Top 72%) | 9101(Top 159%) |
| 25K | 15.53 mi | 2.42 mi | 20804-457 | 8060-251 | 8060-251 | 22567(Top 78%) | 8968(Top 71%) | 8968(Top 157%) |
| 30K | 18.64 mi | 3.11 mi | 21676-872 | 8512-452 | 8512-452 | 24090(Top 83%) | 9875(Top 79%) | 9875(Top 173%) |
| 20M | 20.00 mi | 1.36 mi | 21931-255 | 8662-150 | 8662-150 | 24036(Top 83%) | 9930(Top 79%) | 9930(Top 174%) |
| 21M | 21.00 mi | 1.00 mi | 22187-256 | 8807-145 | 8807-145 | 24619(Top 85%) | 10301(Top 82%) | 10301(Top 180%) |
| 35K | 21.75 mi | 0.75 mi | 22442-255 | 8949-142 | 8949-142 | 26126(Top 90%) | 11101(Top 88%) | 11101(Top 194%) |
| 23M | 23.00 mi | 1.25 mi | 22600-158 | 9060-111 | 9060-111 | 24444(Top 84%) | 10280(Top 82%) | 10280(Top 180%) |
| 24M | 24.00 mi | 1.00 mi | 22768-168 | 9161-101 | 9161-101 | 25414(Top 88%) | 10807(Top 86%) | 10807(Top 189%) |
| 40K | 24.85 mi | 0.85 mi | 22720+48 | 9155+6 | 9155+6 | 22158(Top 76%) | 9182(Top 73%) | 9182(Top 161%) |
| 25.2M | 25.20 mi | 0.35 mi | 22703+17 | 9148+7 | 9148+7 | 21493(Top 74%) | 8825(Top 70%) | 8825(Top 154%) |
| FINISH | 26.22 mi | 1.02 mi | 22646+57 | 9130+18 | 9130+18 | 21164(Top 73%) | 8660(Top 69%) | 8660(Top 152%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20784
Females
8000
F18-39
8000
5Kβ10K
3.1 - 6.2 mi
Overall
19899
Females
7543
F18-39
7543
10Kβ15K
6.2 - 9.3 mi
Overall
20784
Females
8000
F18-39
8000
15Kβ20K
9.3 - 12.4 mi
Overall
21784
Females
8553
F18-39
8553
20KβHALF
12.4 - 13.1 mi
Overall
22880
Females
9101
F18-39
9101
HALFβ25K
13.1 - 15.5 mi
Overall
22567
Females
8968
F18-39
8968
25Kβ30K
15.5 - 18.6 mi
Overall
24090
Females
9875
F18-39
9875
30Kβ20M
18.6 - 20.0 mi
Overall
24036
Females
9930
F18-39
9930
20Mβ21M
20.0 - 21.0 mi
Overall
24619
Females
10301
F18-39
10301
21Mβ35K
21.0 - 21.8 mi
Overall
26126
Females
11101
F18-39
11101
35Kβ23M
21.8 - 23.0 mi
Overall
24444
Females
10280
F18-39
10280
23Mβ24M
23.0 - 24.0 mi
Overall
25414
Females
10807
F18-39
10807
24Mβ40K
24.0 - 24.9 mi
Overall
22158
Females
9182
F18-39
9182
40Kβ25.2M
24.9 - 25.2 mi
Overall
21493
Females
8825
F18-39
8825
25.2MβFINISH
25.2 - 26.2 mi
Overall
21164
Females
8660
F18-39
8660
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18222 |
| 5K β 10K | 52 | 896 | -844 | #18222 | #19066 |
| 10K β 15K | 49 | 614 | -565 | #19066 | #19631 |
| 15K β 20K | 49 | 602 | -553 | #19631 | #20184 |
| 20K β HALF | 8 | 171 | -163 | #20184 | #20347 |
| HALF β 25K | 46 | 503 | -457 | #20347 | #20804 |
| 25K β 30K | 23 | 895 | -872 | #20804 | #21676 |
| 30K β 20M | 36 | 291 | -255 | #21676 | #21931 |
| 20M β 21M | 21 | 277 | -256 | #21931 | #22187 |
| 21M β 35K | 11 | 266 | -255 | #22187 | #22442 |
| 35K β 23M | 35 | 193 | -158 | #22442 | #22600 |
| 23M β 24M | 14 | 182 | -168 | #22600 | #22768 |
| 24M β 40K | 74 | 26 | +48 | #22768 | #22720 |
| 40K β 25.2M | 30 | 13 | +17 | #22720 | #22703 |
| 25.2M β FINISH | 69 | 12 | +57 | #22703 | #22646 |
| TOTALS | 517 | 4941 | -4424 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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