Dan Nephin
Bib: 18120•M
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:18 | 24:00 | 7:44 | 24:00 | 7:44 | - |
10K | 6.21 mi | 11:30:02 | 47:44 | 7:41 | 23:44 | 7:39 | -0:05 |
15K | 9.32 mi | 11:53:57 | 1:11:39 | 7:42 | 23:55 | 7:42 | +0:03 |
20K | 12.43 mi | 12:18:03 | 1:35:45 | 7:43 | 24:06 | 7:46 | +0:04 |
HALF | 13.11 mi | 12:23:19 | 1:41:01 | 7:43 | 5:16 | 7:44 | -0:02 |
25K | 15.53 mi | 12:42:39 | 2:00:21 | 7:45 | 19:20 | 7:59 | +0:15 |
30K | 18.64 mi | 13:09:10 | 2:26:52 | 7:53 | 26:31 | 8:33 | +0:34 |
20M | 20.00 mi | 13:21:14 | 2:38:56 | 7:57 | 12:04 | 8:54 | +0:21 |
21M | 21.00 mi | 13:34:31 | 2:52:13 | 8:13 | 13:17 | 13:17 | +4:23 |
35K | 21.75 mi | 13:40:46 | 2:58:28 | 8:13 | 6:15 | 8:22 | -4:55 |
23M | 23.00 mi | 13:54:33 | 3:12:15 | 8:22 | 13:47 | 11:01 | +2:39 |
24M | 24.00 mi | 14:05:03 | 3:22:45 | 8:27 | 10:30 | 10:30 | -0:31 |
40K | 24.85 mi | 14:13:45 | 3:31:27 | 8:31 | 8:42 | 10:11 | -0:19 |
25.2M | 25.20 mi | 14:17:53 | 3:35:35 | 8:34 | 4:08 | 12:00 | +1:49 |
FINISH | 26.22 mi | 14:26:30 | 3:44:12 | 8:34 | 8:37 | 8:28 | -3:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:33 /mi
Slowest Pace
13:17 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:48
78% of race
Time at Slower Pace
50:24
22% of race
Average Pace: 8:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:18 | 24:00 | 7:44 | 24:00 | 7:44 | #14772 | |
10K | 6.21 mi | 11:30:02 | 47:44 | 7:41 | 23:44 | 7:39 | #14453 | |
15K | 9.32 mi | 11:53:57 | 1:11:39 | 7:42 | 23:55 | 7:42 | #14429 | |
20K | 12.43 mi | 12:18:03 | 1:35:45 | 7:43 | 24:06 | 7:46 | #14341 | |
HALF | 13.11 mi | 12:23:19 | 1:41:01 | 7:43 | 5:16 | 7:44 | #14364 | |
25K | 15.53 mi | 12:42:39 | 2:00:21 | 7:45 | 19:20 | 7:59 | #14486 | |
30K | 18.64 mi | 13:09:10 | 2:26:52 | 7:53 | 26:31 | 8:33 | #15002 | |
20M | 20.00 mi | 13:21:14 | 2:38:56 | 7:57 | 12:04 | 8:54 | #15315 | |
21M | 21.00 mi | 13:34:31 | 2:52:13 | 8:13 | 13:17 | 13:17 | #16807 | |
35K | 21.75 mi | 13:40:46 | 2:58:28 | 8:13 | 6:15 | 8:22 | #16780 | |
23M | 23.00 mi | 13:54:33 | 3:12:15 | 8:22 | 13:47 | 11:01 | #17593 | |
24M | 24.00 mi | 14:05:03 | 3:22:45 | 8:27 | 10:30 | 10:30 | #18060 | |
40K | 24.85 mi | 14:13:45 | 3:31:27 | 8:31 | 8:42 | 10:11 | #18303 | |
25.2M | 25.20 mi | 14:17:53 | 3:35:35 | 8:34 | 4:08 | 12:00 | #18482 | |
FINISH | 26.22 mi | 14:26:30 | 3:44:12 | 8:34 | 8:37 | 8:28 | #18458 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14772 | 10184 | 10184 | 14521(Top 50%) | 10007(Top 61%) | 10007(Top 671%) |
| 10K | 6.21 mi | 3.10 mi | 14453+319 | 10033+151 | 10033+151 | 14222(Top 49%) | 9922(Top 61%) | 9922(Top 665%) |
| 15K | 9.32 mi | 3.11 mi | 14429+24 | 9993+40 | 9993+40 | 14521(Top 50%) | 10007(Top 61%) | 10007(Top 671%) |
| 20K | 12.43 mi | 3.11 mi | 14341+88 | 9949+44 | 9949+44 | 14191(Top 49%) | 9821(Top 60%) | 9821(Top 659%) |
| HALF | 13.11 mi | 0.68 mi | 14364-23 | 9955-6 | 9955-6 | 14927(Top 51%) | 10210(Top 62%) | 10210(Top 685%) |
| 25K | 15.53 mi | 2.42 mi | 14486-122 | 9978-23 | 9978-23 | 15195(Top 52%) | 10173(Top 62%) | 10173(Top 682%) |
| 30K | 18.64 mi | 3.11 mi | 15002-516 | 10144-166 | 10144-166 | 17103(Top 59%) | 10881(Top 67%) | 10881(Top 730%) |
| 20M | 20.00 mi | 1.36 mi | 15315-313 | 10240-96 | 10240-96 | 18373(Top 63%) | 11338(Top 69%) | 11338(Top 760%) |
| 21M | 21.00 mi | 1.00 mi | 16807-1492 | 10850-610 | 10850-610 | 26668(Top 92%) | 15195(Top 93%) | 15195(Top 1019%) |
| 35K | 21.75 mi | 0.75 mi | 16780+27 | 10825+25 | 10825+25 | 16748(Top 58%) | 10522(Top 64%) | 10522(Top 706%) |
| 23M | 23.00 mi | 1.25 mi | 17593-813 | 11135-310 | 11135-310 | 24516(Top 84%) | 14107(Top 86%) | 14107(Top 946%) |
| 24M | 24.00 mi | 1.00 mi | 18060-467 | 11318-183 | 11318-183 | 24091(Top 83%) | 13875(Top 85%) | 13875(Top 931%) |
| 40K | 24.85 mi | 0.85 mi | 18303-243 | 11414-96 | 11414-96 | 22381(Top 77%) | 13002(Top 80%) | 13002(Top 872%) |
| 25.2M | 25.20 mi | 0.35 mi | 18482-179 | 11491-77 | 11491-77 | 24390(Top 84%) | 13956(Top 85%) | 13956(Top 936%) |
| FINISH | 26.22 mi | 1.02 mi | 18458+24 | 11458+33 | 11458+33 | 17903(Top 62%) | 10843(Top 66%) | 10843(Top 727%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14521
Males
10007
M55-59
10007
5K→10K
3.1 - 6.2 mi
Overall
14222
Males
9922
M55-59
9922
10K→15K
6.2 - 9.3 mi
Overall
14521
Males
10007
M55-59
10007
15K→20K
9.3 - 12.4 mi
Overall
14191
Males
9821
M55-59
9821
20K→HALF
12.4 - 13.1 mi
Overall
14927
Males
10210
M55-59
10210
HALF→25K
13.1 - 15.5 mi
Overall
15195
Males
10173
M55-59
10173
25K→30K
15.5 - 18.6 mi
Overall
17103
Males
10881
M55-59
10881
30K→20M
18.6 - 20.0 mi
Overall
18373
Males
11338
M55-59
11338
20M→21M
20.0 - 21.0 mi
Overall
26668
Males
15195
M55-59
15195
21M→35K
21.0 - 21.8 mi
Overall
16748
Males
10522
M55-59
10522
35K→23M
21.8 - 23.0 mi
Overall
24516
Males
14107
M55-59
14107
23M→24M
23.0 - 24.0 mi
Overall
24091
Males
13875
M55-59
13875
24M→40K
24.0 - 24.9 mi
Overall
22381
Males
13002
M55-59
13002
40K→25.2M
24.9 - 25.2 mi
Overall
24390
Males
13956
M55-59
13956
25.2M→FINISH
25.2 - 26.2 mi
Overall
17903
Males
10843
M55-59
10843
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14772 |
| 5K → 10K | 485* | 166 | +319 | #14772 | #14453 |
| 10K → 15K | 224* | 200 | +24 | #14453 | #14429 |
| 15K → 20K | 201* | 113 | +88 | #14429 | #14341 |
| 20K → HALF | 18 | 41 | -23 | #14341 | #14364 |
| HALF → 25K | 109 | 200 | -122 | #14364 | #14486 |
| 25K → 30K | 83 | 200 | -516 | #14486 | #15002 |
| 30K → 20M | 37 | 200 | -313 | #15002 | #15315 |
| 20M → 21M | 6 | 200 | -1492 | #15315 | #16807 |
| 21M → 35K | 70 | 43 | +27 | #16807 | #16780 |
| 35K → 23M | 10 | 200 | -813 | #16780 | #17593 |
| 23M → 24M | 9 | 200 | -467 | #17593 | #18060 |
| 24M → 40K | 19 | 200 | -243 | #18060 | #18303 |
| 40K → 25.2M | 2 | 181 | -179 | #18303 | #18482 |
| 25.2M → FINISH | 84 | 60 | +24 | #18482 | #18458 |
| TOTALS | 1357* | 2204 | -3686 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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