Ashley Woods
Bib: 18053 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:40 | 25:13 | 8:07 | 25:13 | 8:07 | - |
10K | 6.21 mi | 11:32:30 | 50:03 | 8:04 | 24:50 | 8:00 | -0:07 |
15K | 9.32 mi | 11:58:48 | 1:16:21 | 8:12 | 26:18 | 8:28 | +0:28 |
20K | 12.43 mi | 12:24:13 | 1:41:46 | 8:12 | 25:25 | 8:11 | -0:17 |
HALF | 13.11 mi | 12:29:44 | 1:47:17 | 8:12 | 5:31 | 8:06 | -0:05 |
25K | 15.53 mi | 12:49:43 | 2:07:16 | 8:12 | 19:59 | 8:15 | +0:09 |
30K | 18.64 mi | 13:17:38 | 2:35:11 | 8:20 | 27:55 | 9:00 | +0:45 |
20M | 20.00 mi | 13:29:44 | 2:47:17 | 8:22 | 12:06 | 8:55 | -0:05 |
21M | 21.00 mi | 13:39:23 | 2:56:56 | 8:26 | 9:39 | 9:39 | +0:44 |
35K | 21.75 mi | 13:45:39 | 3:03:12 | 8:26 | 6:16 | 8:23 | -1:16 |
23M | 23.00 mi | 13:56:15 | 3:13:48 | 8:26 | 10:36 | 8:29 | +0:06 |
24M | 24.00 mi | 14:04:26 | 3:21:59 | 8:25 | 8:11 | 8:11 | -0:18 |
40K | 24.85 mi | 14:11:52 | 3:29:25 | 8:26 | 7:26 | 8:42 | +0:31 |
25.2M | 25.20 mi | 14:15:19 | 3:32:52 | 8:27 | 3:27 | 10:01 | +1:19 |
FINISH | 26.22 mi | 14:24:11 | 3:41:44 | 8:28 | 8:52 | 8:43 | -1:18 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:28 /mi
Slowest Pace
10:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:29:10
40% of race
Time at Steady Pace
1:19:27
36% of race
Time at Slower Pace
53:07
24% of race
Average Pace: 8:27 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:40 | 25:13 | 8:07 | 25:13 | 8:07 | #17720 | |
10K | 6.21 mi | 11:32:30 | 50:03 | 8:04 | 24:50 | 8:00 | #17487 | |
15K | 9.32 mi | 11:58:48 | 1:16:21 | 8:12 | 26:18 | 8:28 | #18335 | |
20K | 12.43 mi | 12:24:13 | 1:41:46 | 8:12 | 25:25 | 8:11 | #18107 | |
HALF | 13.11 mi | 12:29:44 | 1:47:17 | 8:12 | 5:31 | 8:06 | #18072 | |
25K | 15.53 mi | 12:49:43 | 2:07:16 | 8:12 | 19:59 | 8:15 | #17900 | |
30K | 18.64 mi | 13:17:38 | 2:35:11 | 8:20 | 27:55 | 9:00 | #18184 | |
20M | 20.00 mi | 13:29:44 | 2:47:17 | 8:22 | 12:06 | 8:55 | #18190 | |
21M | 21.00 mi | 13:39:23 | 2:56:56 | 8:26 | 9:39 | 9:39 | #18228 | |
35K | 21.75 mi | 13:45:39 | 3:03:12 | 8:26 | 6:16 | 8:23 | #18181 | |
23M | 23.00 mi | 13:56:15 | 3:13:48 | 8:26 | 10:36 | 8:29 | #18003 | |
24M | 24.00 mi | 14:04:26 | 3:21:59 | 8:25 | 8:11 | 8:11 | #17866 | |
40K | 24.85 mi | 14:11:52 | 3:29:25 | 8:26 | 7:26 | 8:42 | #17807 | |
25.2M | 25.20 mi | 14:15:19 | 3:32:52 | 8:27 | 3:27 | 10:01 | #17829 | |
FINISH | 26.22 mi | 14:24:11 | 3:41:44 | 8:28 | 8:52 | 8:43 | #17877 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17720 | 6346 | 6346 | 19946(Top 69%) | 7545(Top 60%) | 7545(Top 132%) |
| 10K | 6.21 mi | 3.10 mi | 17487+233 | 6205+141 | 6205+141 | 17200(Top 59%) | 6027(Top 48%) | 6027(Top 105%) |
| 15K | 9.32 mi | 3.11 mi | 18335-848 | 6670-465 | 6670-465 | 19946(Top 69%) | 7545(Top 60%) | 7545(Top 132%) |
| 20K | 12.43 mi | 3.11 mi | 18107+228 | 6549+121 | 6549+121 | 17387(Top 60%) | 6150(Top 49%) | 6150(Top 108%) |
| HALF | 13.11 mi | 0.68 mi | 18072+35 | 6530+19 | 6530+19 | 17788(Top 61%) | 6365(Top 51%) | 6365(Top 111%) |
| 25K | 15.53 mi | 2.42 mi | 17900+172 | 6443+87 | 6443+87 | 17081(Top 59%) | 6042(Top 48%) | 6042(Top 106%) |
| 30K | 18.64 mi | 3.11 mi | 18184-284 | 6641-198 | 6641-198 | 19515(Top 67%) | 7487(Top 60%) | 7487(Top 131%) |
| 20M | 20.00 mi | 1.36 mi | 18190-6 | 6671-30 | 6671-30 | 18507(Top 64%) | 7032(Top 56%) | 7032(Top 123%) |
| 21M | 21.00 mi | 1.00 mi | 18228-38 | 6713-42 | 6713-42 | 19186(Top 66%) | 7414(Top 59%) | 7414(Top 130%) |
| 35K | 21.75 mi | 0.75 mi | 18181+47 | 6690+23 | 6690+23 | 16954(Top 58%) | 6308(Top 50%) | 6308(Top 110%) |
| 23M | 23.00 mi | 1.25 mi | 18003+178 | 6619+71 | 6619+71 | 15570(Top 54%) | 5591(Top 44%) | 5591(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 17866+137 | 6560+59 | 6560+59 | 15031(Top 52%) | 5360(Top 43%) | 5360(Top 94%) |
| 40K | 24.85 mi | 0.85 mi | 17807+59 | 6542+18 | 6542+18 | 16851(Top 58%) | 6432(Top 51%) | 6432(Top 113%) |
| 25.2M | 25.20 mi | 0.35 mi | 17829-22 | 6567-25 | 6567-25 | 19453(Top 67%) | 7786(Top 62%) | 7786(Top 136%) |
| FINISH | 26.22 mi | 1.02 mi | 17877-48 | 6611-44 | 6611-44 | 19181(Top 66%) | 7649(Top 61%) | 7649(Top 134%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19946
Females
7545
F18-39
7545
5Kβ10K
3.1 - 6.2 mi
Overall
17200
Females
6027
F18-39
6027
10Kβ15K
6.2 - 9.3 mi
Overall
19946
Females
7545
F18-39
7545
15Kβ20K
9.3 - 12.4 mi
Overall
17387
Females
6150
F18-39
6150
20KβHALF
12.4 - 13.1 mi
Overall
17788
Females
6365
F18-39
6365
HALFβ25K
13.1 - 15.5 mi
Overall
17081
Females
6042
F18-39
6042
25Kβ30K
15.5 - 18.6 mi
Overall
19515
Females
7487
F18-39
7487
30Kβ20M
18.6 - 20.0 mi
Overall
18507
Females
7032
F18-39
7032
20Mβ21M
20.0 - 21.0 mi
Overall
19186
Females
7414
F18-39
7414
21Mβ35K
21.0 - 21.8 mi
Overall
16954
Females
6308
F18-39
6308
35Kβ23M
21.8 - 23.0 mi
Overall
15570
Females
5591
F18-39
5591
23Mβ24M
23.0 - 24.0 mi
Overall
15031
Females
5360
F18-39
5360
24Mβ40K
24.0 - 24.9 mi
Overall
16851
Females
6432
F18-39
6432
40Kβ25.2M
24.9 - 25.2 mi
Overall
19453
Females
7786
F18-39
7786
25.2MβFINISH
25.2 - 26.2 mi
Overall
19181
Females
7649
F18-39
7649
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #17720 |
| 5K β 10K | 397* | 164 | +233 | #17720 | #17487 |
| 10K β 15K | 24 | 200 | -848 | #17487 | #18335 |
| 15K β 20K | 289* | 61 | +228 | #18335 | #18107 |
| 20K β HALF | 46 | 11 | +35 | #18107 | #18072 |
| HALF β 25K | 211* | 39 | +172 | #18072 | #17900 |
| 25K β 30K | 122 | 200 | -284 | #17900 | #18184 |
| 30K β 20M | 100 | 106 | -6 | #18184 | #18190 |
| 20M β 21M | 66 | 104 | -38 | #18190 | #18228 |
| 21M β 35K | 69 | 22 | +47 | #18228 | #18181 |
| 35K β 23M | 197 | 19 | +178 | #18181 | #18003 |
| 23M β 24M | 152 | 15 | +137 | #18003 | #17866 |
| 24M β 40K | 95 | 36 | +59 | #17866 | #17807 |
| 40K β 25.2M | 23 | 45 | -22 | #17807 | #17829 |
| 25.2M β FINISH | 60 | 108 | -48 | #17829 | #17877 |
| TOTALS | 1851* | 1130 | -157 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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