Shannon Sides
Bib: 18045β’F
MO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:04 | 23:18 | 7:30 | 23:18 | 7:30 | - |
10K | 6.21 mi | 11:47:26 | 45:40 | 7:21 | 22:22 | 7:12 | -0:18 |
15K | 9.32 mi | 12:09:49 | 1:08:03 | 7:19 | 22:23 | 7:13 | +0:01 |
20K | 12.43 mi | 12:32:25 | 1:30:39 | 7:18 | 22:36 | 7:17 | +0:04 |
HALF | 13.11 mi | 12:37:21 | 1:35:35 | 7:18 | 4:56 | 7:15 | -0:02 |
25K | 15.53 mi | 12:55:14 | 1:53:28 | 7:19 | 17:53 | 7:23 | +0:08 |
30K | 18.64 mi | 13:18:42 | 2:16:56 | 7:21 | 23:28 | 7:34 | +0:11 |
20M | 20.00 mi | 13:29:14 | 2:27:28 | 7:23 | 10:32 | 7:46 | +0:12 |
21M | 21.00 mi | 13:37:17 | 2:35:31 | 7:25 | 8:03 | 8:03 | +0:17 |
35K | 21.75 mi | 13:42:55 | 2:41:09 | 7:25 | 5:38 | 7:32 | -0:31 |
23M | 23.00 mi | 13:52:40 | 2:50:54 | 7:26 | 9:45 | 7:48 | +0:16 |
24M | 24.00 mi | 14:00:17 | 2:58:31 | 7:27 | 7:37 | 7:37 | -0:11 |
40K | 24.85 mi | 14:06:53 | 3:05:07 | 7:27 | 6:36 | 7:44 | +0:07 |
25.2M | 25.20 mi | 14:09:51 | 3:08:05 | 7:28 | 2:58 | 8:37 | +0:53 |
FINISH | 26.22 mi | 14:17:38 | 3:15:52 | 7:29 | 7:47 | 7:39 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:29 /mi
Slowest Pace
8:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:04:51
94% of race
Time at Steady Pace
8:03
4% of race
Time at Slower Pace
2:58
2% of race
Average Pace: 7:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:04 | 23:18 | 7:30 | 23:18 | 7:30 | #12775 | |
10K | 6.21 mi | 11:47:26 | 45:40 | 7:21 | 22:22 | 7:12 | #11520 | |
15K | 9.32 mi | 12:09:49 | 1:08:03 | 7:19 | 22:23 | 7:13 | #11052 | |
20K | 12.43 mi | 12:32:25 | 1:30:39 | 7:18 | 22:36 | 7:17 | #10760 | |
HALF | 13.11 mi | 12:37:21 | 1:35:35 | 7:18 | 4:56 | 7:15 | #10732 | |
25K | 15.53 mi | 12:55:14 | 1:53:28 | 7:19 | 17:53 | 7:23 | #10630 | |
30K | 18.64 mi | 13:18:42 | 2:16:56 | 7:21 | 23:28 | 7:34 | #10483 | |
20M | 20.00 mi | 13:29:14 | 2:27:28 | 7:23 | 10:32 | 7:46 | #10516 | |
21M | 21.00 mi | 13:37:17 | 2:35:31 | 7:25 | 8:03 | 8:03 | #10462 | |
35K | 21.75 mi | 13:42:55 | 2:41:09 | 7:25 | 5:38 | 7:32 | #10472 | |
23M | 23.00 mi | 13:52:40 | 2:50:54 | 7:26 | 9:45 | 7:48 | #10460 | |
24M | 24.00 mi | 14:00:17 | 2:58:31 | 7:27 | 7:37 | 7:37 | #10460 | |
40K | 24.85 mi | 14:06:53 | 3:05:07 | 7:27 | 6:36 | 7:44 | #10434 | |
25.2M | 25.20 mi | 14:09:51 | 3:08:05 | 7:28 | 2:58 | 8:37 | #10455 | |
FINISH | 26.22 mi | 14:17:38 | 3:15:52 | 7:29 | 7:47 | 7:39 | #10507 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12775 | 3351 | 3351 | 10194(Top 35%) | 2054(Top 16%) | 2054(Top 118%) |
| 10K | 6.21 mi | 3.10 mi | 11520+1255 | 2676+675 | 2676+675 | 10279(Top 35%) | 2045(Top 16%) | 2045(Top 118%) |
| 15K | 9.32 mi | 3.11 mi | 11052+468 | 2449+227 | 2449+227 | 10194(Top 35%) | 2054(Top 16%) | 2054(Top 118%) |
| 20K | 12.43 mi | 3.11 mi | 10760+292 | 2345+104 | 2345+104 | 9969(Top 34%) | 2034(Top 16%) | 2034(Top 117%) |
| HALF | 13.11 mi | 0.68 mi | 10732+28 | 2330+15 | 2330+15 | 10724(Top 37%) | 2348(Top 19%) | 2348(Top 135%) |
| 25K | 15.53 mi | 2.42 mi | 10630+102 | 2314+16 | 2314+16 | 10387(Top 36%) | 2335(Top 19%) | 2335(Top 134%) |
| 30K | 18.64 mi | 3.11 mi | 10483+147 | 2288+26 | 2288+26 | 10105(Top 35%) | 2317(Top 18%) | 2317(Top 133%) |
| 20M | 20.00 mi | 1.36 mi | 10516-33 | 2327-39 | 2327-39 | 11006(Top 38%) | 2887(Top 23%) | 2887(Top 166%) |
| 21M | 21.00 mi | 1.00 mi | 10462+54 | 2325+2 | 2325+2 | 10257(Top 35%) | 2618(Top 21%) | 2618(Top 151%) |
| 35K | 21.75 mi | 0.75 mi | 10472-10 | 2347-22 | 2347-22 | 11120(Top 38%) | 3054(Top 24%) | 3054(Top 176%) |
| 23M | 23.00 mi | 1.25 mi | 10460+12 | 2380-33 | 2380-33 | 10971(Top 38%) | 3089(Top 25%) | 3089(Top 178%) |
| 24M | 24.00 mi | 1.00 mi | 10460 | 2404-24 | 2404-24 | 10982(Top 38%) | 3150(Top 25%) | 3150(Top 181%) |
| 40K | 24.85 mi | 0.85 mi | 10434+26 | 2409-5 | 2409-5 | 10485(Top 36%) | 2994(Top 24%) | 2994(Top 172%) |
| 25.2M | 25.20 mi | 0.35 mi | 10455-21 | 2431-22 | 2431-22 | 12321(Top 42%) | 3997(Top 32%) | 3997(Top 230%) |
| FINISH | 26.22 mi | 1.02 mi | 10507-52 | 2470-39 | 2470-39 | 12510(Top 43%) | 4121(Top 33%) | 4121(Top 237%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10194
Females
2054
F40-44
2054
5Kβ10K
3.1 - 6.2 mi
Overall
10279
Females
2045
F40-44
2045
10Kβ15K
6.2 - 9.3 mi
Overall
10194
Females
2054
F40-44
2054
15Kβ20K
9.3 - 12.4 mi
Overall
9969
Females
2034
F40-44
2034
20KβHALF
12.4 - 13.1 mi
Overall
10724
Females
2348
F40-44
2348
HALFβ25K
13.1 - 15.5 mi
Overall
10387
Females
2335
F40-44
2335
25Kβ30K
15.5 - 18.6 mi
Overall
10105
Females
2317
F40-44
2317
30Kβ20M
18.6 - 20.0 mi
Overall
11006
Females
2887
F40-44
2887
20Mβ21M
20.0 - 21.0 mi
Overall
10257
Females
2618
F40-44
2618
21Mβ35K
21.0 - 21.8 mi
Overall
11120
Females
3054
F40-44
3054
35Kβ23M
21.8 - 23.0 mi
Overall
10971
Females
3089
F40-44
3089
23Mβ24M
23.0 - 24.0 mi
Overall
10982
Females
3150
F40-44
3150
24Mβ40K
24.0 - 24.9 mi
Overall
10485
Females
2994
F40-44
2994
40Kβ25.2M
24.9 - 25.2 mi
Overall
12321
Females
3997
F40-44
3997
25.2MβFINISH
25.2 - 26.2 mi
Overall
12510
Females
4121
F40-44
4121
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12775 |
| 5K β 10K | 1275* | 20 | +1255 | #12775 | #11520 |
| 10K β 15K | 497* | 29 | +468 | #11520 | #11052 |
| 15K β 20K | 330* | 38 | +292 | #11052 | #10760 |
| 20K β HALF | 46 | 18 | +28 | #10760 | #10732 |
| HALF β 25K | 180 | 78 | +102 | #10732 | #10630 |
| 25K β 30K | 261* | 114 | +147 | #10630 | #10483 |
| 30K β 20M | 77 | 110 | -33 | #10483 | #10516 |
| 20M β 21M | 124 | 70 | +54 | #10516 | #10462 |
| 21M β 35K | 48 | 58 | -10 | #10462 | #10472 |
| 35K β 23M | 116 | 104 | +12 | #10472 | #10460 |
| 23M β 24M | 80 | 80 | 0 | #10460 | #10460 |
| 24M β 40K | 81 | 55 | +26 | #10460 | #10434 |
| 40K β 25.2M | 25 | 46 | -21 | #10434 | #10455 |
| 25.2M β FINISH | 48 | 100 | -52 | #10455 | #10507 |
| TOTALS | 3188* | 920 | +2268 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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