Julie Manuszak
Bib: 18019 β’F β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:33 | 25:03 | 8:04 | 25:03 | 8:04 | - |
10K | 6.21 mi | 11:33:27 | 50:57 | 8:12 | 25:54 | 8:21 | +0:17 |
15K | 9.32 mi | 11:59:50 | 1:17:20 | 8:18 | 26:23 | 8:30 | +0:09 |
20K | 12.43 mi | 12:27:05 | 1:44:35 | 8:25 | 27:15 | 8:47 | +0:17 |
HALF | 13.11 mi | 12:32:59 | 1:50:29 | 8:26 | 5:54 | 8:40 | -0:07 |
25K | 15.53 mi | 12:54:29 | 2:11:59 | 8:30 | 21:30 | 8:52 | +0:12 |
30K | 18.64 mi | 13:21:34 | 2:39:04 | 8:32 | 27:05 | 8:44 | -0:08 |
20M | 20.00 mi | 13:34:20 | 2:51:50 | 8:36 | 12:46 | 9:24 | +0:40 |
21M | 21.00 mi | 13:44:05 | 3:01:35 | 8:39 | 9:45 | 9:45 | +0:21 |
35K | 21.75 mi | 13:51:08 | 3:08:38 | 8:41 | 7:03 | 9:26 | -0:19 |
23M | 23.00 mi | 14:03:19 | 3:20:49 | 8:44 | 12:11 | 9:45 | +0:19 |
24M | 24.00 mi | 14:13:13 | 3:30:43 | 8:47 | 9:54 | 9:54 | +0:09 |
40K | 24.85 mi | 14:21:28 | 3:38:58 | 8:49 | 8:15 | 9:39 | -0:15 |
25.2M | 25.20 mi | 14:24:36 | 3:42:06 | 8:49 | 3:08 | 9:06 | -0:33 |
FINISH | 26.22 mi | 14:31:44 | 3:49:14 | 8:45 | 7:08 | 7:00 | -2:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
8:45 /mi
Slowest Pace
9:54 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
58:05
25% of race
Time at Steady Pace
1:51:15
49% of race
Time at Slower Pace
59:54
26% of race
Average Pace: 8:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:33 | 25:03 | 8:04 | 25:03 | 8:04 | #17394 | |
10K | 6.21 mi | 11:33:27 | 50:57 | 8:12 | 25:54 | 8:21 | #18410 | |
15K | 9.32 mi | 11:59:50 | 1:17:20 | 8:18 | 26:23 | 8:30 | #19001 | |
20K | 12.43 mi | 12:27:05 | 1:44:35 | 8:25 | 27:15 | 8:47 | #19442 | |
HALF | 13.11 mi | 12:32:59 | 1:50:29 | 8:26 | 5:54 | 8:40 | #19534 | |
25K | 15.53 mi | 12:54:29 | 2:11:59 | 8:30 | 21:30 | 8:52 | #19697 | |
30K | 18.64 mi | 13:21:34 | 2:39:04 | 8:32 | 27:05 | 8:44 | #19408 | |
20M | 20.00 mi | 13:34:20 | 2:51:50 | 8:36 | 12:46 | 9:24 | #19521 | |
21M | 21.00 mi | 13:44:05 | 3:01:35 | 8:39 | 9:45 | 9:45 | #19532 | |
35K | 21.75 mi | 13:51:08 | 3:08:38 | 8:41 | 7:03 | 9:26 | #19627 | |
23M | 23.00 mi | 14:03:19 | 3:20:49 | 8:44 | 12:11 | 9:45 | #19780 | |
24M | 24.00 mi | 14:13:13 | 3:30:43 | 8:47 | 9:54 | 9:54 | #19966 | |
40K | 24.85 mi | 14:21:28 | 3:38:58 | 8:49 | 8:15 | 9:39 | #20019 | |
25.2M | 25.20 mi | 14:24:36 | 3:42:06 | 8:49 | 3:08 | 9:06 | #19950 | |
FINISH | 26.22 mi | 14:31:44 | 3:49:14 | 8:45 | 7:08 | 7:00 | #19580 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17394 | 6154 | 6154 | 20118(Top 69%) | 7657(Top 61%) | 7657(Top 134%) |
| 10K | 6.21 mi | 3.10 mi | 18410-1016 | 6727-573 | 6727-573 | 19423(Top 67%) | 7269(Top 58%) | 7269(Top 127%) |
| 15K | 9.32 mi | 3.11 mi | 19001-591 | 7054-327 | 7054-327 | 20118(Top 69%) | 7657(Top 61%) | 7657(Top 134%) |
| 20K | 12.43 mi | 3.11 mi | 19442-441 | 7311-257 | 7311-257 | 20820(Top 72%) | 8050(Top 64%) | 8050(Top 141%) |
| HALF | 13.11 mi | 0.68 mi | 19534-92 | 7356-45 | 7356-45 | 21120(Top 73%) | 8171(Top 65%) | 8171(Top 143%) |
| 25K | 15.53 mi | 2.42 mi | 19697-163 | 7466-110 | 7466-110 | 20547(Top 71%) | 7939(Top 63%) | 7939(Top 139%) |
| 30K | 18.64 mi | 3.11 mi | 19408+289 | 7331+135 | 7331+135 | 18145(Top 63%) | 6755(Top 54%) | 6755(Top 118%) |
| 20M | 20.00 mi | 1.36 mi | 19521-113 | 7411-80 | 7411-80 | 20681(Top 71%) | 8178(Top 65%) | 8178(Top 143%) |
| 21M | 21.00 mi | 1.00 mi | 19532-11 | 7437-26 | 7437-26 | 19583(Top 67%) | 7629(Top 61%) | 7629(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 19627-95 | 7501-64 | 7501-64 | 21542(Top 74%) | 8717(Top 69%) | 8717(Top 153%) |
| 23M | 23.00 mi | 1.25 mi | 19780-153 | 7604-103 | 7604-103 | 21357(Top 74%) | 8658(Top 69%) | 8658(Top 151%) |
| 24M | 24.00 mi | 1.00 mi | 19966-186 | 7715-111 | 7715-111 | 22526(Top 78%) | 9294(Top 74%) | 9294(Top 163%) |
| 40K | 24.85 mi | 0.85 mi | 20019-53 | 7756-41 | 7756-41 | 20899(Top 72%) | 8518(Top 68%) | 8518(Top 149%) |
| 25.2M | 25.20 mi | 0.35 mi | 19950+69 | 7726+30 | 7726+30 | 15313(Top 53%) | 5634(Top 45%) | 5634(Top 99%) |
| FINISH | 26.22 mi | 1.02 mi | 19580+370 | 7528+198 | 7528+198 | 7630(Top 26%) | 1771(Top 14%) | 1771(Top 31%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20118
Females
7657
F18-39
7657
5Kβ10K
3.1 - 6.2 mi
Overall
19423
Females
7269
F18-39
7269
10Kβ15K
6.2 - 9.3 mi
Overall
20118
Females
7657
F18-39
7657
15Kβ20K
9.3 - 12.4 mi
Overall
20820
Females
8050
F18-39
8050
20KβHALF
12.4 - 13.1 mi
Overall
21120
Females
8171
F18-39
8171
HALFβ25K
13.1 - 15.5 mi
Overall
20547
Females
7939
F18-39
7939
25Kβ30K
15.5 - 18.6 mi
Overall
18145
Females
6755
F18-39
6755
30Kβ20M
18.6 - 20.0 mi
Overall
20681
Females
8178
F18-39
8178
20Mβ21M
20.0 - 21.0 mi
Overall
19583
Females
7629
F18-39
7629
21Mβ35K
21.0 - 21.8 mi
Overall
21542
Females
8717
F18-39
8717
35Kβ23M
21.8 - 23.0 mi
Overall
21357
Females
8658
F18-39
8658
23Mβ24M
23.0 - 24.0 mi
Overall
22526
Females
9294
F18-39
9294
24Mβ40K
24.0 - 24.9 mi
Overall
20899
Females
8518
F18-39
8518
40Kβ25.2M
24.9 - 25.2 mi
Overall
15313
Females
5634
F18-39
5634
25.2MβFINISH
25.2 - 26.2 mi
Overall
7630
Females
1771
F18-39
1771
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #17394 |
| 5K β 10K | 40 | 200 | -1016 | #17394 | #18410 |
| 10K β 15K | 37 | 200 | -591 | #18410 | #19001 |
| 15K β 20K | 57 | 200 | -441 | #19001 | #19442 |
| 20K β HALF | 7 | 99 | -92 | #19442 | #19534 |
| HALF β 25K | 73 | 200 | -163 | #19534 | #19697 |
| 25K β 30K | 341* | 52 | +289 | #19697 | #19408 |
| 30K β 20M | 63 | 176 | -113 | #19408 | #19521 |
| 20M β 21M | 91 | 102 | -11 | #19521 | #19532 |
| 21M β 35K | 28 | 123 | -95 | #19532 | #19627 |
| 35K β 23M | 42 | 195 | -153 | #19627 | #19780 |
| 23M β 24M | 36 | 200 | -186 | #19780 | #19966 |
| 24M β 40K | 32 | 85 | -53 | #19966 | #20019 |
| 40K β 25.2M | 73 | 4 | +69 | #20019 | #19950 |
| 25.2M β FINISH | 370* | 0 | +370 | #19950 | #19580 |
| TOTALS | 1290* | 1836 | -2186 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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