Elizabeth Niedert
Bib: 17905•F
IN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:45 | 23:48 | 7:40 | 23:48 | 7:40 | - |
10K | 6.21 mi | 11:29:28 | 47:31 | 7:39 | 23:43 | 7:39 | -0:01 |
15K | 9.32 mi | 11:53:09 | 1:11:12 | 7:39 | 23:41 | 7:38 | -0:01 |
20K | 12.43 mi | 12:17:06 | 1:35:09 | 7:40 | 23:57 | 7:43 | +0:05 |
HALF | 13.11 mi | 12:22:16 | 1:40:19 | 7:40 | 5:10 | 7:35 | -0:08 |
25K | 15.53 mi | 12:41:03 | 1:59:06 | 7:41 | 18:47 | 7:45 | +0:10 |
30K | 18.64 mi | 13:05:49 | 2:23:52 | 7:44 | 24:46 | 7:59 | +0:14 |
20M | 20.00 mi | 13:16:38 | 2:34:41 | 7:45 | 10:49 | 7:58 | -0:01 |
21M | 21.00 mi | 13:25:07 | 2:43:10 | 7:47 | 8:29 | 8:29 | +0:31 |
35K | 21.75 mi | 13:30:58 | 2:49:01 | 7:47 | 5:51 | 7:50 | -0:39 |
23M | 23.00 mi | 13:41:01 | 2:59:04 | 7:48 | 10:03 | 8:02 | +0:12 |
24M | 24.00 mi | 13:48:49 | 3:06:52 | 7:48 | 7:48 | 7:48 | -0:14 |
40K | 24.85 mi | 13:55:33 | 3:13:36 | 7:48 | 6:44 | 7:53 | +0:05 |
25.2M | 25.20 mi | 13:58:27 | 3:16:30 | 7:48 | 2:54 | 8:25 | +0:32 |
FINISH | 26.22 mi | 14:05:46 | 3:23:49 | 7:47 | 7:19 | 7:11 | -1:14 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:47 /mi
Slowest Pace
8:29 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:26:48
72% of race
Time at Steady Pace
48:32
24% of race
Time at Slower Pace
8:29
4% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:45 | 23:48 | 7:40 | 23:48 | 7:40 | #14212 | |
10K | 6.21 mi | 11:29:28 | 47:31 | 7:39 | 23:43 | 7:39 | #14148 | |
15K | 9.32 mi | 11:53:09 | 1:11:12 | 7:39 | 23:41 | 7:38 | #13983 | |
20K | 12.43 mi | 12:17:06 | 1:35:09 | 7:40 | 23:57 | 7:43 | #13921 | |
HALF | 13.11 mi | 12:22:16 | 1:40:19 | 7:40 | 5:10 | 7:35 | #13901 | |
25K | 15.53 mi | 12:41:03 | 1:59:06 | 7:41 | 18:47 | 7:45 | #13794 | |
30K | 18.64 mi | 13:05:49 | 2:23:52 | 7:44 | 24:46 | 7:59 | #13664 | |
20M | 20.00 mi | 13:16:38 | 2:34:41 | 7:45 | 10:49 | 7:58 | #13544 | |
21M | 21.00 mi | 13:25:07 | 2:43:10 | 7:47 | 8:29 | 8:29 | #13506 | |
35K | 21.75 mi | 13:30:58 | 2:49:01 | 7:47 | 5:51 | 7:50 | #13461 | |
23M | 23.00 mi | 13:41:01 | 2:59:04 | 7:48 | 10:03 | 8:02 | #13388 | |
24M | 24.00 mi | 13:48:49 | 3:06:52 | 7:48 | 7:48 | 7:48 | #13317 | |
40K | 24.85 mi | 13:55:33 | 3:13:36 | 7:48 | 6:44 | 7:53 | #13233 | |
25.2M | 25.20 mi | 13:58:27 | 3:16:30 | 7:48 | 2:54 | 8:25 | #13202 | |
FINISH | 26.22 mi | 14:05:46 | 3:23:49 | 7:47 | 7:19 | 7:11 | #13009 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14212 | 4206 | 4206 | 13888(Top 48%) | 4083(Top 32%) | 4083(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 14148+64 | 4186+20 | 4186+20 | 14175(Top 49%) | 4220(Top 34%) | 4220(Top 74%) |
| 15K | 9.32 mi | 3.11 mi | 13983+165 | 4108+78 | 4108+78 | 13888(Top 48%) | 4083(Top 32%) | 4083(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 13921+62 | 4099+9 | 4099+9 | 13799(Top 48%) | 4095(Top 33%) | 4095(Top 72%) |
| HALF | 13.11 mi | 0.68 mi | 13901+20 | 4088+11 | 4088+11 | 13708(Top 47%) | 3979(Top 32%) | 3979(Top 70%) |
| 25K | 15.53 mi | 2.42 mi | 13794+107 | 4048+40 | 4048+40 | 13395(Top 46%) | 3954(Top 31%) | 3954(Top 69%) |
| 30K | 18.64 mi | 3.11 mi | 13664+130 | 4005+43 | 4005+43 | 13288(Top 46%) | 4004(Top 32%) | 4004(Top 70%) |
| 20M | 20.00 mi | 1.36 mi | 13544+120 | 3971+34 | 3971+34 | 12595(Top 43%) | 3723(Top 30%) | 3723(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 13506+38 | 3972-1 | 3972-1 | 13025(Top 45%) | 4062(Top 32%) | 4062(Top 71%) |
| 35K | 21.75 mi | 0.75 mi | 13461+45 | 3967+5 | 3967+5 | 13232(Top 46%) | 4203(Top 33%) | 4203(Top 74%) |
| 23M | 23.00 mi | 1.25 mi | 13388+73 | 3951+16 | 3951+16 | 12694(Top 44%) | 3966(Top 32%) | 3966(Top 69%) |
| 24M | 24.00 mi | 1.00 mi | 13317+71 | 3936+15 | 3936+15 | 12333(Top 42%) | 3890(Top 31%) | 3890(Top 68%) |
| 40K | 24.85 mi | 0.85 mi | 13233+84 | 3905+31 | 3905+31 | 11648(Top 40%) | 3591(Top 29%) | 3591(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 13202+31 | 3898+7 | 3898+7 | 11116(Top 38%) | 3407(Top 27%) | 3407(Top 60%) |
| FINISH | 26.22 mi | 1.02 mi | 13009+193 | 3822+76 | 3822+76 | 9027(Top 31%) | 2404(Top 19%) | 2404(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13888
Females
4083
F18-39
4083
5K→10K
3.1 - 6.2 mi
Overall
14175
Females
4220
F18-39
4220
10K→15K
6.2 - 9.3 mi
Overall
13888
Females
4083
F18-39
4083
15K→20K
9.3 - 12.4 mi
Overall
13799
Females
4095
F18-39
4095
20K→HALF
12.4 - 13.1 mi
Overall
13708
Females
3979
F18-39
3979
HALF→25K
13.1 - 15.5 mi
Overall
13395
Females
3954
F18-39
3954
25K→30K
15.5 - 18.6 mi
Overall
13288
Females
4004
F18-39
4004
30K→20M
18.6 - 20.0 mi
Overall
12595
Females
3723
F18-39
3723
20M→21M
20.0 - 21.0 mi
Overall
13025
Females
4062
F18-39
4062
21M→35K
21.0 - 21.8 mi
Overall
13232
Females
4203
F18-39
4203
35K→23M
21.8 - 23.0 mi
Overall
12694
Females
3966
F18-39
3966
23M→24M
23.0 - 24.0 mi
Overall
12333
Females
3890
F18-39
3890
24M→40K
24.0 - 24.9 mi
Overall
11648
Females
3591
F18-39
3591
40K→25.2M
24.9 - 25.2 mi
Overall
11116
Females
3407
F18-39
3407
25.2M→FINISH
25.2 - 26.2 mi
Overall
9027
Females
2404
F18-39
2404
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14212 |
| 5K → 10K | 319 | 255 | +64 | #14212 | #14148 |
| 10K → 15K | 292 | 127 | +165 | #14148 | #13983 |
| 15K → 20K | 189 | 127 | +62 | #13983 | #13921 |
| 20K → HALF | 42 | 22 | +20 | #13921 | #13901 |
| HALF → 25K | 179 | 72 | +107 | #13901 | #13794 |
| 25K → 30K | 240 | 110 | +130 | #13794 | #13664 |
| 30K → 20M | 154 | 34 | +120 | #13664 | #13544 |
| 20M → 21M | 105 | 67 | +38 | #13544 | #13506 |
| 21M → 35K | 79 | 34 | +45 | #13506 | #13461 |
| 35K → 23M | 127 | 54 | +73 | #13461 | #13388 |
| 23M → 24M | 103 | 32 | +71 | #13388 | #13317 |
| 24M → 40K | 111 | 27 | +84 | #13317 | #13233 |
| 40K → 25.2M | 43 | 12 | +31 | #13233 | #13202 |
| 25.2M → FINISH | 202 | 9 | +193 | #13202 | #13009 |
| TOTALS | 2185 | 982 | +1203 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
