Joni Umlauf
Bib: 17731β’F
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:58 | 23:08 | 7:27 | 23:08 | 7:27 | - |
10K | 6.21 mi | 11:27:15 | 45:25 | 7:19 | 22:17 | 7:11 | -0:16 |
15K | 9.32 mi | 11:49:44 | 1:07:54 | 7:18 | 22:29 | 7:15 | +0:04 |
20K | 12.43 mi | 12:12:33 | 1:30:43 | 7:18 | 22:49 | 7:21 | +0:06 |
HALF | 13.11 mi | 12:17:28 | 1:35:38 | 7:18 | 4:55 | 7:13 | -0:08 |
25K | 15.53 mi | 12:35:20 | 1:53:30 | 7:19 | 17:52 | 7:23 | +0:10 |
30K | 18.64 mi | 12:58:55 | 2:17:05 | 7:22 | 23:35 | 7:36 | +0:13 |
20M | 20.00 mi | 13:09:20 | 2:27:30 | 7:23 | 10:25 | 7:41 | +0:05 |
21M | 21.00 mi | 13:17:32 | 2:35:42 | 7:25 | 8:12 | 8:12 | +0:31 |
35K | 21.75 mi | 13:23:06 | 2:41:16 | 7:25 | 5:34 | 7:27 | -0:45 |
23M | 23.00 mi | 13:32:48 | 2:50:58 | 7:27 | 9:42 | 7:46 | +0:19 |
24M | 24.00 mi | 13:40:26 | 2:58:36 | 7:27 | 7:38 | 7:38 | -0:08 |
40K | 24.85 mi | 13:47:08 | 3:05:18 | 7:28 | 6:42 | 7:51 | +0:13 |
25.2M | 25.20 mi | 13:50:08 | 3:08:18 | 7:29 | 3:00 | 8:42 | +0:51 |
FINISH | 26.22 mi | 13:57:58 | 3:16:08 | 7:30 | 7:50 | 7:42 | -1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:29 /mi
Slowest Pace
8:42 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:30:22
46% of race
Time at Steady Pace
1:27:52
45% of race
Time at Slower Pace
17:54
9% of race
Average Pace: 7:29 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:58 | 23:08 | 7:27 | 23:08 | 7:27 | #12329 | |
10K | 6.21 mi | 11:27:15 | 45:25 | 7:19 | 22:17 | 7:11 | #11165 | |
15K | 9.32 mi | 11:49:44 | 1:07:54 | 7:18 | 22:29 | 7:15 | #10905 | |
20K | 12.43 mi | 12:12:33 | 1:30:43 | 7:18 | 22:49 | 7:21 | #10816 | |
HALF | 13.11 mi | 12:17:28 | 1:35:38 | 7:18 | 4:55 | 7:13 | #10778 | |
25K | 15.53 mi | 12:35:20 | 1:53:30 | 7:19 | 17:52 | 7:23 | #10653 | |
30K | 18.64 mi | 12:58:55 | 2:17:05 | 7:22 | 23:35 | 7:36 | #10557 | |
20M | 20.00 mi | 13:09:20 | 2:27:30 | 7:23 | 10:25 | 7:41 | #10533 | |
21M | 21.00 mi | 13:17:32 | 2:35:42 | 7:25 | 8:12 | 8:12 | #10544 | |
35K | 21.75 mi | 13:23:06 | 2:41:16 | 7:25 | 5:34 | 7:27 | #10527 | |
23M | 23.00 mi | 13:32:48 | 2:50:58 | 7:27 | 9:42 | 7:46 | #10486 | |
24M | 24.00 mi | 13:40:26 | 2:58:36 | 7:27 | 7:38 | 7:38 | #10492 | |
40K | 24.85 mi | 13:47:08 | 3:05:18 | 7:28 | 6:42 | 7:51 | #10501 | |
25.2M | 25.20 mi | 13:50:08 | 3:08:18 | 7:29 | 3:00 | 8:42 | #10538 | |
FINISH | 26.22 mi | 13:57:58 | 3:16:08 | 7:30 | 7:50 | 7:42 | #10602 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12329 | 3106 | 3106 | 10455(Top 36%) | 2194(Top 17%) | 2194(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 11165+1164 | 2486+620 | 2486+620 | 10044(Top 35%) | 1933(Top 15%) | 1933(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 10905+260 | 2379+107 | 2379+107 | 10455(Top 36%) | 2194(Top 17%) | 2194(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 10816+89 | 2374+5 | 2374+5 | 10608(Top 37%) | 2360(Top 19%) | 2360(Top 41%) |
| HALF | 13.11 mi | 0.68 mi | 10778+38 | 2352+22 | 2352+22 | 10490(Top 36%) | 2246(Top 18%) | 2246(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 10653+125 | 2330+22 | 2330+22 | 10311(Top 36%) | 2293(Top 18%) | 2293(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 10557+96 | 2323+7 | 2323+7 | 10370(Top 36%) | 2454(Top 20%) | 2454(Top 43%) |
| 20M | 20.00 mi | 1.36 mi | 10533+24 | 2333-10 | 2333-10 | 10393(Top 36%) | 2590(Top 21%) | 2590(Top 45%) |
| 21M | 21.00 mi | 1.00 mi | 10544-11 | 2360-27 | 2360-27 | 11207(Top 39%) | 3083(Top 25%) | 3083(Top 54%) |
| 35K | 21.75 mi | 0.75 mi | 10527+17 | 2377-17 | 2377-17 | 10433(Top 36%) | 2695(Top 21%) | 2695(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 10486+41 | 2396-19 | 2396-19 | 10693(Top 37%) | 2952(Top 23%) | 2952(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 10492-6 | 2419-23 | 2419-23 | 11095(Top 38%) | 3213(Top 26%) | 3213(Top 56%) |
| 40K | 24.85 mi | 0.85 mi | 10501-9 | 2439-20 | 2439-20 | 11322(Top 39%) | 3413(Top 27%) | 3413(Top 60%) |
| 25.2M | 25.20 mi | 0.35 mi | 10538-37 | 2465-26 | 2465-26 | 12896(Top 44%) | 4284(Top 34%) | 4284(Top 75%) |
| FINISH | 26.22 mi | 1.02 mi | 10602-64 | 2521-56 | 2521-56 | 12886(Top 44%) | 4318(Top 34%) | 4318(Top 76%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10455
Females
2194
F18-39
2194
5Kβ10K
3.1 - 6.2 mi
Overall
10044
Females
1933
F18-39
1933
10Kβ15K
6.2 - 9.3 mi
Overall
10455
Females
2194
F18-39
2194
15Kβ20K
9.3 - 12.4 mi
Overall
10608
Females
2360
F18-39
2360
20KβHALF
12.4 - 13.1 mi
Overall
10490
Females
2246
F18-39
2246
HALFβ25K
13.1 - 15.5 mi
Overall
10311
Females
2293
F18-39
2293
25Kβ30K
15.5 - 18.6 mi
Overall
10370
Females
2454
F18-39
2454
30Kβ20M
18.6 - 20.0 mi
Overall
10393
Females
2590
F18-39
2590
20Mβ21M
20.0 - 21.0 mi
Overall
11207
Females
3083
F18-39
3083
21Mβ35K
21.0 - 21.8 mi
Overall
10433
Females
2695
F18-39
2695
35Kβ23M
21.8 - 23.0 mi
Overall
10693
Females
2952
F18-39
2952
23Mβ24M
23.0 - 24.0 mi
Overall
11095
Females
3213
F18-39
3213
24Mβ40K
24.0 - 24.9 mi
Overall
11322
Females
3413
F18-39
3413
40Kβ25.2M
24.9 - 25.2 mi
Overall
12896
Females
4284
F18-39
4284
25.2MβFINISH
25.2 - 26.2 mi
Overall
12886
Females
4318
F18-39
4318
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12329 |
| 5K β 10K | 1193 | 29 | +1164 | #12329 | #11165 |
| 10K β 15K | 318 | 58 | +260 | #11165 | #10905 |
| 15K β 20K | 195 | 106 | +89 | #10905 | #10816 |
| 20K β HALF | 58 | 20 | +38 | #10816 | #10778 |
| HALF β 25K | 195 | 70 | +125 | #10778 | #10653 |
| 25K β 30K | 229 | 133 | +96 | #10653 | #10557 |
| 30K β 20M | 105 | 81 | +24 | #10557 | #10533 |
| 20M β 21M | 96 | 107 | -11 | #10533 | #10544 |
| 21M β 35K | 59 | 42 | +17 | #10544 | #10527 |
| 35K β 23M | 130 | 89 | +41 | #10527 | #10486 |
| 23M β 24M | 76 | 82 | -6 | #10486 | #10492 |
| 24M β 40K | 65 | 74 | -9 | #10492 | #10501 |
| 40K β 25.2M | 19 | 56 | -37 | #10501 | #10538 |
| 25.2M β FINISH | 47 | 111 | -64 | #10538 | #10602 |
| TOTALS | 2785 | 1058 | +1727 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
