Michela Cole
Bib: 17722β’F
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:44 | 23:46 | 7:39 | 23:46 | 7:39 | - |
10K | 6.21 mi | 11:48:44 | 46:46 | 7:32 | 23:00 | 7:25 | -0:14 |
15K | 9.32 mi | 12:12:06 | 1:10:08 | 7:32 | 23:22 | 7:32 | +0:07 |
20K | 12.43 mi | 12:35:04 | 1:33:06 | 7:30 | 22:58 | 7:24 | -0:08 |
HALF | 13.11 mi | 12:40:01 | 1:38:03 | 7:29 | 4:57 | 7:16 | -0:08 |
25K | 15.53 mi | 12:57:52 | 1:55:54 | 7:28 | 17:51 | 7:22 | +0:06 |
30K | 18.64 mi | 13:21:28 | 2:19:30 | 7:30 | 23:36 | 7:36 | +0:14 |
20M | 20.00 mi | 13:32:07 | 2:30:09 | 7:31 | 10:39 | 7:51 | +0:15 |
21M | 21.00 mi | 13:40:40 | 2:38:42 | 7:34 | 8:33 | 8:33 | +0:42 |
35K | 21.75 mi | 13:46:31 | 2:44:33 | 7:34 | 5:51 | 7:50 | -0:43 |
23M | 23.00 mi | 13:56:18 | 2:54:20 | 7:35 | 9:47 | 7:50 | 0:00 |
24M | 24.00 mi | 14:04:14 | 3:02:16 | 7:36 | 7:56 | 7:56 | +0:06 |
40K | 24.85 mi | 14:10:52 | 3:08:54 | 7:37 | 6:38 | 7:46 | -0:10 |
25.2M | 25.20 mi | 14:13:36 | 3:11:38 | 7:37 | 2:44 | 7:56 | +0:10 |
FINISH | 26.22 mi | 14:20:41 | 3:18:43 | 7:36 | 7:05 | 6:58 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:35 /mi
Slowest Pace
8:33 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:15:51
38% of race
Time at Steady Pace
1:17:22
39% of race
Time at Slower Pace
45:30
23% of race
Average Pace: 7:35 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:44 | 23:46 | 7:39 | 23:46 | 7:39 | #14111 | |
10K | 6.21 mi | 11:48:44 | 46:46 | 7:32 | 23:00 | 7:25 | #13066 | |
15K | 9.32 mi | 12:12:06 | 1:10:08 | 7:32 | 23:22 | 7:32 | #13020 | |
20K | 12.43 mi | 12:35:04 | 1:33:06 | 7:30 | 22:58 | 7:24 | #12527 | |
HALF | 13.11 mi | 12:40:01 | 1:38:03 | 7:29 | 4:57 | 7:16 | #12428 | |
25K | 15.53 mi | 12:57:52 | 1:55:54 | 7:28 | 17:51 | 7:22 | #12068 | |
30K | 18.64 mi | 13:21:28 | 2:19:30 | 7:30 | 23:36 | 7:36 | #11750 | |
20M | 20.00 mi | 13:32:07 | 2:30:09 | 7:31 | 10:39 | 7:51 | #11712 | |
21M | 21.00 mi | 13:40:40 | 2:38:42 | 7:34 | 8:33 | 8:33 | #11795 | |
35K | 21.75 mi | 13:46:31 | 2:44:33 | 7:34 | 5:51 | 7:50 | #11835 | |
23M | 23.00 mi | 13:56:18 | 2:54:20 | 7:35 | 9:47 | 7:50 | #11753 | |
24M | 24.00 mi | 14:04:14 | 3:02:16 | 7:36 | 7:56 | 7:56 | #11791 | |
40K | 24.85 mi | 14:10:52 | 3:08:54 | 7:37 | 6:38 | 7:46 | #11732 | |
25.2M | 25.20 mi | 14:13:36 | 3:11:38 | 7:37 | 2:44 | 7:56 | #11648 | |
FINISH | 26.22 mi | 14:20:41 | 3:18:43 | 7:36 | 7:05 | 6:58 | #11418 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14111 | 4131 | 4131 | 13002(Top 45%) | 3579(Top 28%) | 3579(Top 63%) |
| 10K | 6.21 mi | 3.10 mi | 13066+1045 | 3562+569 | 3562+569 | 12116(Top 42%) | 3028(Top 24%) | 3028(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 13020+46 | 3554+8 | 3554+8 | 13002(Top 45%) | 3579(Top 28%) | 3579(Top 63%) |
| 20K | 12.43 mi | 3.11 mi | 12527+493 | 3288+266 | 3288+266 | 11078(Top 38%) | 2627(Top 21%) | 2627(Top 46%) |
| HALF | 13.11 mi | 0.68 mi | 12428+99 | 3240+48 | 3240+48 | 10953(Top 38%) | 2466(Top 20%) | 2466(Top 43%) |
| 25K | 15.53 mi | 2.42 mi | 12068+360 | 3067+173 | 3067+173 | 10255(Top 35%) | 2271(Top 18%) | 2271(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 11750+318 | 2938+129 | 2938+129 | 10428(Top 36%) | 2484(Top 20%) | 2484(Top 43%) |
| 20M | 20.00 mi | 1.36 mi | 11712+38 | 2938 | 2938 | 11663(Top 40%) | 3231(Top 26%) | 3231(Top 57%) |
| 21M | 21.00 mi | 1.00 mi | 11795-83 | 3005-67 | 3005-67 | 13452(Top 46%) | 4280(Top 34%) | 4280(Top 75%) |
| 35K | 21.75 mi | 0.75 mi | 11835-40 | 3040-35 | 3040-35 | 13214(Top 46%) | 4185(Top 33%) | 4185(Top 73%) |
| 23M | 23.00 mi | 1.25 mi | 11753+82 | 3030+10 | 3030+10 | 11171(Top 38%) | 3200(Top 25%) | 3200(Top 56%) |
| 24M | 24.00 mi | 1.00 mi | 11791-38 | 3077-47 | 3077-47 | 13288(Top 46%) | 4395(Top 35%) | 4395(Top 77%) |
| 40K | 24.85 mi | 0.85 mi | 11732+59 | 3074+3 | 3074+3 | 10764(Top 37%) | 3140(Top 25%) | 3140(Top 55%) |
| 25.2M | 25.20 mi | 0.35 mi | 11648+84 | 3050+24 | 3050+24 | 8019(Top 28%) | 1901(Top 15%) | 1901(Top 33%) |
| FINISH | 26.22 mi | 1.02 mi | 11418+230 | 2952+98 | 2952+98 | 7224(Top 25%) | 1580(Top 13%) | 1580(Top 28%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13002
Females
3579
F18-39
3579
5Kβ10K
3.1 - 6.2 mi
Overall
12116
Females
3028
F18-39
3028
10Kβ15K
6.2 - 9.3 mi
Overall
13002
Females
3579
F18-39
3579
15Kβ20K
9.3 - 12.4 mi
Overall
11078
Females
2627
F18-39
2627
20KβHALF
12.4 - 13.1 mi
Overall
10953
Females
2466
F18-39
2466
HALFβ25K
13.1 - 15.5 mi
Overall
10255
Females
2271
F18-39
2271
25Kβ30K
15.5 - 18.6 mi
Overall
10428
Females
2484
F18-39
2484
30Kβ20M
18.6 - 20.0 mi
Overall
11663
Females
3231
F18-39
3231
20Mβ21M
20.0 - 21.0 mi
Overall
13452
Females
4280
F18-39
4280
21Mβ35K
21.0 - 21.8 mi
Overall
13214
Females
4185
F18-39
4185
35Kβ23M
21.8 - 23.0 mi
Overall
11171
Females
3200
F18-39
3200
23Mβ24M
23.0 - 24.0 mi
Overall
13288
Females
4395
F18-39
4395
24Mβ40K
24.0 - 24.9 mi
Overall
10764
Females
3140
F18-39
3140
40Kβ25.2M
24.9 - 25.2 mi
Overall
8019
Females
1901
F18-39
1901
25.2MβFINISH
25.2 - 26.2 mi
Overall
7224
Females
1580
F18-39
1580
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #14111 |
| 5K β 10K | 1083* | 38 | +1045 | #14111 | #13066 |
| 10K β 15K | 212* | 166 | +46 | #13066 | #13020 |
| 15K β 20K | 507* | 14 | +493 | #13020 | #12527 |
| 20K β HALF | 102 | 3 | +99 | #12527 | #12428 |
| HALF β 25K | 370* | 10 | +360 | #12428 | #12068 |
| 25K β 30K | 356* | 38 | +318 | #12068 | #11750 |
| 30K β 20M | 109 | 71 | +38 | #11750 | #11712 |
| 20M β 21M | 55 | 138 | -83 | #11712 | #11795 |
| 21M β 35K | 51 | 91 | -40 | #11795 | #11835 |
| 35K β 23M | 144 | 62 | +82 | #11835 | #11753 |
| 23M β 24M | 71 | 109 | -38 | #11753 | #11791 |
| 24M β 40K | 106 | 47 | +59 | #11791 | #11732 |
| 40K β 25.2M | 88 | 4 | +84 | #11732 | #11648 |
| 25.2M β FINISH | 235* | 5 | +230 | #11648 | #11418 |
| TOTALS | 3489* | 796 | +2693 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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