Henry Ward
Bib: 17669β’M
AZ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:25 | 26:20 | 8:29 | 26:20 | 8:29 | - |
10K | 6.21 mi | 11:34:45 | 52:39 | 8:29 | 26:20 | 8:29 | 0:00 |
15K | 9.32 mi | 12:01:38 | 1:19:32 | 8:32 | 26:53 | 8:40 | +0:11 |
20K | 12.43 mi | 12:29:43 | 1:47:37 | 8:40 | 28:05 | 9:03 | +0:23 |
HALF | 13.11 mi | 12:35:41 | 1:53:35 | 8:40 | 5:58 | 8:46 | -0:17 |
25K | 15.53 mi | 12:57:51 | 2:15:45 | 8:45 | 22:10 | 9:09 | +0:23 |
30K | 18.64 mi | 13:27:22 | 2:45:16 | 8:52 | 29:31 | 9:31 | +0:22 |
20M | 20.00 mi | 13:40:06 | 2:58:00 | 8:55 | 12:44 | 9:23 | -0:08 |
21M | 21.00 mi | 13:49:55 | 3:07:49 | 8:57 | 9:49 | 9:49 | +0:26 |
35K | 21.75 mi | 13:56:23 | 3:14:17 | 8:57 | 6:28 | 8:39 | -1:10 |
23M | 23.00 mi | 14:07:36 | 3:25:30 | 8:57 | 11:13 | 8:58 | +0:19 |
24M | 24.00 mi | 14:16:33 | 3:34:27 | 8:57 | 8:57 | 8:57 | -0:01 |
40K | 24.85 mi | 14:24:21 | 3:42:15 | 8:57 | 7:48 | 9:08 | +0:11 |
25.2M | 25.20 mi | 14:27:40 | 3:45:34 | 8:58 | 3:19 | 9:38 | +0:30 |
FINISH | 26.22 mi | 14:36:12 | 3:54:06 | 8:57 | 8:32 | 8:23 | -1:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
8:56 /mi
Slowest Pace
9:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:58:43
76% of race
Time at Steady Pace
55:23
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:25 | 26:20 | 8:29 | 26:20 | 8:29 | #19936 | |
10K | 6.21 mi | 11:34:45 | 52:39 | 8:29 | 26:20 | 8:29 | #20014 | |
15K | 9.32 mi | 12:01:38 | 1:19:32 | 8:32 | 26:53 | 8:40 | #20312 | |
20K | 12.43 mi | 12:29:43 | 1:47:37 | 8:40 | 28:05 | 9:03 | #20840 | |
HALF | 13.11 mi | 12:35:41 | 1:53:35 | 8:40 | 5:58 | 8:46 | #20865 | |
25K | 15.53 mi | 12:57:51 | 2:15:45 | 8:45 | 22:10 | 9:09 | #21026 | |
30K | 18.64 mi | 13:27:22 | 2:45:16 | 8:52 | 29:31 | 9:31 | #21141 | |
20M | 20.00 mi | 13:40:06 | 2:58:00 | 8:55 | 12:44 | 9:23 | #21076 | |
21M | 21.00 mi | 13:49:55 | 3:07:49 | 8:57 | 9:49 | 9:49 | #21017 | |
35K | 21.75 mi | 13:56:23 | 3:14:17 | 8:57 | 6:28 | 8:39 | #20903 | |
23M | 23.00 mi | 14:07:36 | 3:25:30 | 8:57 | 11:13 | 8:58 | #20764 | |
24M | 24.00 mi | 14:16:33 | 3:34:27 | 8:57 | 8:57 | 8:57 | #20707 | |
40K | 24.85 mi | 14:24:21 | 3:42:15 | 8:57 | 7:48 | 9:08 | #20643 | |
25.2M | 25.20 mi | 14:27:40 | 3:45:34 | 8:58 | 3:19 | 9:38 | #20600 | |
FINISH | 26.22 mi | 14:36:12 | 3:54:06 | 8:57 | 8:32 | 8:23 | #20486 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19936 | 12256 | 12256 | 20929(Top 72%) | 12753(Top 78%) | 12753(Top 855%) |
| 10K | 6.21 mi | 3.10 mi | 20014-78 | 12310-54 | 12310-54 | 20202(Top 70%) | 12405(Top 76%) | 12405(Top 832%) |
| 15K | 9.32 mi | 3.11 mi | 20312-298 | 12457-147 | 12457-147 | 20929(Top 72%) | 12753(Top 78%) | 12753(Top 855%) |
| 20K | 12.43 mi | 3.11 mi | 20840-528 | 12686-229 | 12686-229 | 22082(Top 76%) | 13285(Top 81%) | 13285(Top 891%) |
| HALF | 13.11 mi | 0.68 mi | 20865-25 | 12688-2 | 12688-2 | 21532(Top 74%) | 13027(Top 80%) | 13027(Top 874%) |
| 25K | 15.53 mi | 2.42 mi | 21026-161 | 12757-69 | 12757-69 | 21760(Top 75%) | 13108(Top 80%) | 13108(Top 879%) |
| 30K | 18.64 mi | 3.11 mi | 21141-115 | 12806-49 | 12806-49 | 21639(Top 75%) | 12961(Top 79%) | 12961(Top 869%) |
| 20M | 20.00 mi | 1.36 mi | 21076+65 | 12756+50 | 12756+50 | 20547(Top 71%) | 12352(Top 76%) | 12352(Top 828%) |
| 21M | 21.00 mi | 1.00 mi | 21017+59 | 12720+36 | 12720+36 | 19788(Top 68%) | 11969(Top 73%) | 11969(Top 803%) |
| 35K | 21.75 mi | 0.75 mi | 20903+114 | 12660+60 | 12660+60 | 18288(Top 63%) | 11166(Top 68%) | 11166(Top 749%) |
| 23M | 23.00 mi | 1.25 mi | 20764+139 | 12572+88 | 12572+88 | 18290(Top 63%) | 11113(Top 68%) | 11113(Top 745%) |
| 24M | 24.00 mi | 1.00 mi | 20707+57 | 12541+31 | 12541+31 | 19214(Top 66%) | 11519(Top 70%) | 11519(Top 773%) |
| 40K | 24.85 mi | 0.85 mi | 20643+64 | 12494+47 | 12494+47 | 18926(Top 65%) | 11317(Top 69%) | 11317(Top 759%) |
| 25.2M | 25.20 mi | 0.35 mi | 20600+43 | 12470+24 | 12470+24 | 17800(Top 61%) | 10804(Top 66%) | 10804(Top 725%) |
| FINISH | 26.22 mi | 1.02 mi | 20486+114 | 12397+73 | 12397+73 | 17441(Top 60%) | 10630(Top 65%) | 10630(Top 713%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20929
Males
12753
M55-59
12753
5Kβ10K
3.1 - 6.2 mi
Overall
20202
Males
12405
M55-59
12405
10Kβ15K
6.2 - 9.3 mi
Overall
20929
Males
12753
M55-59
12753
15Kβ20K
9.3 - 12.4 mi
Overall
22082
Males
13285
M55-59
13285
20KβHALF
12.4 - 13.1 mi
Overall
21532
Males
13027
M55-59
13027
HALFβ25K
13.1 - 15.5 mi
Overall
21760
Males
13108
M55-59
13108
25Kβ30K
15.5 - 18.6 mi
Overall
21639
Males
12961
M55-59
12961
30Kβ20M
18.6 - 20.0 mi
Overall
20547
Males
12352
M55-59
12352
20Mβ21M
20.0 - 21.0 mi
Overall
19788
Males
11969
M55-59
11969
21Mβ35K
21.0 - 21.8 mi
Overall
18288
Males
11166
M55-59
11166
35Kβ23M
21.8 - 23.0 mi
Overall
18290
Males
11113
M55-59
11113
23Mβ24M
23.0 - 24.0 mi
Overall
19214
Males
11519
M55-59
11519
24Mβ40K
24.0 - 24.9 mi
Overall
18926
Males
11317
M55-59
11317
40Kβ25.2M
24.9 - 25.2 mi
Overall
17800
Males
10804
M55-59
10804
25.2MβFINISH
25.2 - 26.2 mi
Overall
17441
Males
10630
M55-59
10630
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19936 |
| 5K β 10K | 200 | 200 | -78 | #19936 | #20014 |
| 10K β 15K | 86 | 200 | -298 | #20014 | #20312 |
| 15K β 20K | 55 | 200 | -528 | #20312 | #20840 |
| 20K β HALF | 27 | 52 | -25 | #20840 | #20865 |
| HALF β 25K | 71 | 200 | -161 | #20865 | #21026 |
| 25K β 30K | 131 | 200 | -115 | #21026 | #21141 |
| 30K β 20M | 110 | 45 | +65 | #21141 | #21076 |
| 20M β 21M | 100 | 41 | +59 | #21076 | #21017 |
| 21M β 35K | 120 | 6 | +114 | #21017 | #20903 |
| 35K β 23M | 158 | 19 | +139 | #20903 | #20764 |
| 23M β 24M | 85 | 28 | +57 | #20764 | #20707 |
| 24M β 40K | 89 | 25 | +64 | #20707 | #20643 |
| 40K β 25.2M | 53 | 10 | +43 | #20643 | #20600 |
| 25.2M β FINISH | 128 | 14 | +114 | #20600 | #20486 |
| TOTALS | 1413 | 1240 | -550 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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