Colin Henderson
Bib: 1765 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:22 | 18:50 | 6:04 | 18:50 | 6:04 | - |
10K | 6.21 mi | 10:37:52 | 37:20 | 6:01 | 18:30 | 5:58 | -0:06 |
15K | 9.32 mi | 10:56:33 | 56:01 | 6:01 | 18:41 | 6:01 | +0:03 |
20K | 12.43 mi | 11:15:12 | 1:14:40 | 6:01 | 18:39 | 6:01 | 0:00 |
HALF | 13.11 mi | 11:19:15 | 1:18:43 | 6:01 | 4:03 | 5:57 | -0:04 |
25K | 15.53 mi | 11:34:02 | 1:33:30 | 6:02 | 14:47 | 6:06 | +0:09 |
30K | 18.64 mi | 11:53:36 | 1:53:04 | 6:04 | 19:34 | 6:18 | +0:12 |
20M | 20.00 mi | 12:02:03 | 2:01:31 | 6:05 | 8:27 | 6:14 | -0:04 |
21M | 21.00 mi | 12:08:38 | 2:08:06 | 6:07 | 6:35 | 6:35 | +0:21 |
35K | 21.75 mi | 12:13:15 | 2:12:43 | 6:07 | 4:37 | 6:11 | -0:24 |
23M | 23.00 mi | 12:21:16 | 2:20:44 | 6:08 | 8:01 | 6:25 | +0:14 |
24M | 24.00 mi | 12:27:36 | 2:27:04 | 6:08 | 6:20 | 6:20 | -0:05 |
40K | 24.85 mi | 12:33:01 | 2:32:29 | 6:09 | 5:25 | 6:21 | +0:01 |
25.2M | 25.20 mi | 12:35:19 | 2:34:47 | 6:09 | 2:18 | 6:41 | +0:20 |
FINISH | 26.22 mi | 12:41:27 | 2:40:55 | 6:09 | 6:08 | 6:02 | -0:39 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:57 /mi
Average Pace
6:09 /mi
Slowest Pace
6:41 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:32:02
94% of race
Time at Steady Pace
8:53
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:22 | 18:50 | 6:04 | 18:50 | 6:04 | #1429 | |
10K | 6.21 mi | 10:37:52 | 37:20 | 6:01 | 18:30 | 5:58 | #1277 | |
15K | 9.32 mi | 10:56:33 | 56:01 | 6:01 | 18:41 | 6:01 | #1316 | |
20K | 12.43 mi | 11:15:12 | 1:14:40 | 6:01 | 18:39 | 6:01 | #1278 | |
HALF | 13.11 mi | 11:19:15 | 1:18:43 | 6:01 | 4:03 | 5:57 | #1281 | |
25K | 15.53 mi | 11:34:02 | 1:33:30 | 6:02 | 14:47 | 6:06 | #1286 | |
30K | 18.64 mi | 11:53:36 | 1:53:04 | 6:04 | 19:34 | 6:18 | #1328 | |
20M | 20.00 mi | 12:02:03 | 2:01:31 | 6:05 | 8:27 | 6:14 | #1315 | |
21M | 21.00 mi | 12:08:38 | 2:08:06 | 6:07 | 6:35 | 6:35 | #1307 | |
35K | 21.75 mi | 12:13:15 | 2:12:43 | 6:07 | 4:37 | 6:11 | #1312 | |
23M | 23.00 mi | 12:21:16 | 2:20:44 | 6:08 | 8:01 | 6:25 | #1334 | |
24M | 24.00 mi | 12:27:36 | 2:27:04 | 6:08 | 6:20 | 6:20 | #1344 | |
40K | 24.85 mi | 12:33:01 | 2:32:29 | 6:09 | 5:25 | 6:21 | #1340 | |
25.2M | 25.20 mi | 12:35:19 | 2:34:47 | 6:09 | 2:18 | 6:41 | #1332 | |
FINISH | 26.22 mi | 12:41:27 | 2:40:55 | 6:09 | 6:08 | 6:02 | #1323 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1429 | 1372 | 1372 | 1413(Top 5%) | 1358(Top 8%) | 1358(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 1277+152 | 1224+148 | 1224+148 | 1170(Top 4%) | 1126(Top 7%) | 1126(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 1316-39 | 1262-38 | 1262-38 | 1413(Top 5%) | 1358(Top 8%) | 1358(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 1278+38 | 1227+35 | 1227+35 | 1170(Top 4%) | 1124(Top 7%) | 1124(Top 20%) |
| HALF | 13.11 mi | 0.68 mi | 1281-3 | 1231-4 | 1231-4 | 1211(Top 4%) | 1165(Top 7%) | 1165(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 1286-5 | 1235-4 | 1235-4 | 1437(Top 5%) | 1384(Top 8%) | 1384(Top 24%) |
| 30K | 18.64 mi | 3.11 mi | 1328-42 | 1277-42 | 1277-42 | 1618(Top 6%) | 1554(Top 10%) | 1554(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 1315+13 | 1268+9 | 1268+9 | 1236(Top 4%) | 1189(Top 7%) | 1189(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 1307+8 | 1260+8 | 1260+8 | 1530(Top 5%) | 1465(Top 9%) | 1465(Top 26%) |
| 35K | 21.75 mi | 0.75 mi | 1312-5 | 1263-3 | 1263-3 | 1838(Top 6%) | 1753(Top 11%) | 1753(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 1334-22 | 1285-22 | 1285-22 | 1966(Top 7%) | 1861(Top 11%) | 1861(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 1344-10 | 1293-8 | 1293-8 | 2311(Top 8%) | 2154(Top 13%) | 2154(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 1340+4 | 1288+5 | 1288+5 | 1844(Top 6%) | 1732(Top 11%) | 1732(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 1332+8 | 1280+8 | 1280+8 | 1373(Top 5%) | 1293(Top 8%) | 1293(Top 23%) |
| FINISH | 26.22 mi | 1.02 mi | 1323+9 | 1272+8 | 1272+8 | 1678(Top 6%) | 1567(Top 10%) | 1567(Top 27%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1413
Males
1358
M18-39
1358
5Kβ10K
3.1 - 6.2 mi
Overall
1170
Males
1126
M18-39
1126
10Kβ15K
6.2 - 9.3 mi
Overall
1413
Males
1358
M18-39
1358
15Kβ20K
9.3 - 12.4 mi
Overall
1170
Males
1124
M18-39
1124
20KβHALF
12.4 - 13.1 mi
Overall
1211
Males
1165
M18-39
1165
HALFβ25K
13.1 - 15.5 mi
Overall
1437
Males
1384
M18-39
1384
25Kβ30K
15.5 - 18.6 mi
Overall
1618
Males
1554
M18-39
1554
30Kβ20M
18.6 - 20.0 mi
Overall
1236
Males
1189
M18-39
1189
20Mβ21M
20.0 - 21.0 mi
Overall
1530
Males
1465
M18-39
1465
21Mβ35K
21.0 - 21.8 mi
Overall
1838
Males
1753
M18-39
1753
35Kβ23M
21.8 - 23.0 mi
Overall
1966
Males
1861
M18-39
1861
23Mβ24M
23.0 - 24.0 mi
Overall
2311
Males
2154
M18-39
2154
24Mβ40K
24.0 - 24.9 mi
Overall
1844
Males
1732
M18-39
1732
40Kβ25.2M
24.9 - 25.2 mi
Overall
1373
Males
1293
M18-39
1293
25.2MβFINISH
25.2 - 26.2 mi
Overall
1678
Males
1567
M18-39
1567
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1429 |
| 5K β 10K | 179 | 27 | +152 | #1429 | #1277 |
| 10K β 15K | 23 | 62 | -39 | #1277 | #1316 |
| 15K β 20K | 62 | 24 | +38 | #1316 | #1278 |
| 20K β HALF | 6 | 9 | -3 | #1278 | #1281 |
| HALF β 25K | 33 | 38 | -5 | #1281 | #1286 |
| 25K β 30K | 41 | 83 | -42 | #1286 | #1328 |
| 30K β 20M | 30 | 17 | +13 | #1328 | #1315 |
| 20M β 21M | 25 | 17 | +8 | #1315 | #1307 |
| 21M β 35K | 11 | 16 | -5 | #1307 | #1312 |
| 35K β 23M | 22 | 44 | -22 | #1312 | #1334 |
| 23M β 24M | 23 | 33 | -10 | #1334 | #1344 |
| 24M β 40K | 20 | 16 | +4 | #1344 | #1340 |
| 40K β 25.2M | 12 | 4 | +8 | #1340 | #1332 |
| 25.2M β FINISH | 21 | 12 | +9 | #1332 | #1323 |
| TOTALS | 508 | 402 | +106 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
