Megan Cavrak
Bib: 17644β’F
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:40 | 23:06 | 7:27 | 23:06 | 7:27 | - |
10K | 6.21 mi | 11:26:58 | 45:24 | 7:19 | 22:18 | 7:11 | -0:16 |
15K | 9.32 mi | 11:49:34 | 1:08:00 | 7:18 | 22:36 | 7:17 | +0:06 |
20K | 12.43 mi | 12:12:08 | 1:30:34 | 7:18 | 22:34 | 7:16 | -0:01 |
HALF | 13.11 mi | 12:17:03 | 1:35:29 | 7:18 | 4:55 | 7:13 | -0:03 |
25K | 15.53 mi | 12:34:45 | 1:53:11 | 7:18 | 17:42 | 7:18 | +0:05 |
30K | 18.64 mi | 12:57:51 | 2:16:17 | 7:19 | 23:06 | 7:27 | +0:09 |
20M | 20.00 mi | 13:08:02 | 2:26:28 | 7:20 | 10:11 | 7:30 | +0:03 |
21M | 21.00 mi | 13:15:50 | 2:34:16 | 7:21 | 7:48 | 7:48 | +0:18 |
35K | 21.75 mi | 13:21:22 | 2:39:48 | 7:21 | 5:32 | 7:24 | -0:24 |
23M | 23.00 mi | 13:33:17 | 2:51:43 | 7:28 | 11:55 | 9:32 | +2:08 |
24M | 24.00 mi | 13:41:08 | 2:59:34 | 7:29 | 7:51 | 7:51 | -1:41 |
40K | 24.85 mi | 13:48:03 | 3:06:29 | 7:31 | 6:55 | 8:06 | +0:15 |
25.2M | 25.20 mi | 13:51:05 | 3:09:31 | 7:32 | 3:02 | 8:48 | +0:42 |
FINISH | 26.22 mi | 13:59:09 | 3:17:35 | 7:33 | 8:04 | 7:55 | -0:53 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:32 /mi
Slowest Pace
9:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:00
77% of race
Time at Slower Pace
45:35
23% of race
Average Pace: 7:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:40 | 23:06 | 7:27 | 23:06 | 7:27 | #12256 | |
10K | 6.21 mi | 11:26:58 | 45:24 | 7:19 | 22:18 | 7:11 | #11147 | |
15K | 9.32 mi | 11:49:34 | 1:08:00 | 7:18 | 22:36 | 7:17 | #10998 | |
20K | 12.43 mi | 12:12:08 | 1:30:34 | 7:18 | 22:34 | 7:16 | #10692 | |
HALF | 13.11 mi | 12:17:03 | 1:35:29 | 7:18 | 4:55 | 7:13 | #10663 | |
25K | 15.53 mi | 12:34:45 | 1:53:11 | 7:18 | 17:42 | 7:18 | #10462 | |
30K | 18.64 mi | 12:57:51 | 2:16:17 | 7:19 | 23:06 | 7:27 | #10163 | |
20M | 20.00 mi | 13:08:02 | 2:26:28 | 7:20 | 10:11 | 7:30 | #10049 | |
21M | 21.00 mi | 13:15:50 | 2:34:16 | 7:21 | 7:48 | 7:48 | #9914 | |
35K | 21.75 mi | 13:21:22 | 2:39:48 | 7:21 | 5:32 | 7:24 | #9885 | |
23M | 23.00 mi | 13:33:17 | 2:51:43 | 7:28 | 11:55 | 9:32 | #10778 | |
24M | 24.00 mi | 13:41:08 | 2:59:34 | 7:29 | 7:51 | 7:51 | #10811 | |
40K | 24.85 mi | 13:48:03 | 3:06:29 | 7:31 | 6:55 | 8:06 | #10885 | |
25.2M | 25.20 mi | 13:51:05 | 3:09:31 | 7:32 | 3:02 | 8:48 | #10915 | |
FINISH | 26.22 mi | 13:59:09 | 3:17:35 | 7:33 | 8:04 | 7:55 | #11025 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12256 | 3062 | 3062 | 10829(Top 37%) | 2386(Top 19%) | 2386(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 11147+1109 | 2479+583 | 2479+583 | 10093(Top 35%) | 1956(Top 16%) | 1956(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 10998+149 | 2419+60 | 2419+60 | 10829(Top 37%) | 2386(Top 19%) | 2386(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 10692+306 | 2310+109 | 2310+109 | 9889(Top 34%) | 1988(Top 16%) | 1988(Top 35%) |
| HALF | 13.11 mi | 0.68 mi | 10663+29 | 2298+12 | 2298+12 | 10498(Top 36%) | 2254(Top 18%) | 2254(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 10462+201 | 2217+81 | 2217+81 | 9728(Top 34%) | 1994(Top 16%) | 1994(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 10163+299 | 2122+95 | 2122+95 | 9147(Top 32%) | 1870(Top 15%) | 1870(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 10049+114 | 2085+37 | 2085+37 | 9150(Top 32%) | 1987(Top 16%) | 1987(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 9914+135 | 2041+44 | 2041+44 | 8576(Top 30%) | 1863(Top 15%) | 1863(Top 33%) |
| 35K | 21.75 mi | 0.75 mi | 9885+29 | 2043-2 | 2043-2 | 10109(Top 35%) | 2548(Top 20%) | 2548(Top 45%) |
| 23M | 23.00 mi | 1.25 mi | 10778-893 | 2531-488 | 2531-488 | 20662(Top 71%) | 8285(Top 66%) | 8285(Top 145%) |
| 24M | 24.00 mi | 1.00 mi | 10811-33 | 2562-31 | 2562-31 | 12684(Top 44%) | 4071(Top 32%) | 4071(Top 71%) |
| 40K | 24.85 mi | 0.85 mi | 10885-74 | 2630-68 | 2630-68 | 13093(Top 45%) | 4371(Top 35%) | 4371(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 10915-30 | 2656-26 | 2656-26 | 13513(Top 47%) | 4608(Top 37%) | 4608(Top 81%) |
| FINISH | 26.22 mi | 1.02 mi | 11025-110 | 2740-84 | 2740-84 | 14621(Top 50%) | 5229(Top 42%) | 5229(Top 91%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10829
Females
2386
F18-39
2386
5Kβ10K
3.1 - 6.2 mi
Overall
10093
Females
1956
F18-39
1956
10Kβ15K
6.2 - 9.3 mi
Overall
10829
Females
2386
F18-39
2386
15Kβ20K
9.3 - 12.4 mi
Overall
9889
Females
1988
F18-39
1988
20KβHALF
12.4 - 13.1 mi
Overall
10498
Females
2254
F18-39
2254
HALFβ25K
13.1 - 15.5 mi
Overall
9728
Females
1994
F18-39
1994
25Kβ30K
15.5 - 18.6 mi
Overall
9147
Females
1870
F18-39
1870
30Kβ20M
18.6 - 20.0 mi
Overall
9150
Females
1987
F18-39
1987
20Mβ21M
20.0 - 21.0 mi
Overall
8576
Females
1863
F18-39
1863
21Mβ35K
21.0 - 21.8 mi
Overall
10109
Females
2548
F18-39
2548
35Kβ23M
21.8 - 23.0 mi
Overall
20662
Females
8285
F18-39
8285
23Mβ24M
23.0 - 24.0 mi
Overall
12684
Females
4071
F18-39
4071
24Mβ40K
24.0 - 24.9 mi
Overall
13093
Females
4371
F18-39
4371
40Kβ25.2M
24.9 - 25.2 mi
Overall
13513
Females
4608
F18-39
4608
25.2MβFINISH
25.2 - 26.2 mi
Overall
14621
Females
5229
F18-39
5229
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12256 |
| 5K β 10K | 1139 | 30 | +1109 | #12256 | #11147 |
| 10K β 15K | 247 | 98 | +149 | #11147 | #10998 |
| 15K β 20K | 341 | 35 | +306 | #10998 | #10692 |
| 20K β HALF | 44 | 15 | +29 | #10692 | #10663 |
| HALF β 25K | 235 | 34 | +201 | #10663 | #10462 |
| 25K β 30K | 353 | 54 | +299 | #10462 | #10163 |
| 30K β 20M | 138 | 24 | +114 | #10163 | #10049 |
| 20M β 21M | 155* | 20 | +135 | #10049 | #9914 |
| 21M β 35K | 72 | 43 | +29 | #9914 | #9885 |
| 35K β 23M | 19 | 910 | -893 | #9885 | #10778 |
| 23M β 24M | 73 | 106 | -33 | #10778 | #10811 |
| 24M β 40K | 50 | 124 | -74 | #10811 | #10885 |
| 40K β 25.2M | 24 | 54 | -30 | #10885 | #10915 |
| 25.2M β FINISH | 40 | 150 | -110 | #10915 | #11025 |
| TOTALS | 2930* | 1697 | +1231 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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