Courtney Shepard
Bib: 17638 •F •Age: N/A
AR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:28 | 24:01 | 7:44 | 24:01 | 7:44 | - |
10K | 6.21 mi | 11:31:25 | 47:58 | 7:44 | 23:57 | 7:43 | -0:01 |
15K | 9.32 mi | 11:55:29 | 1:12:02 | 7:44 | 24:04 | 7:45 | +0:02 |
20K | 12.43 mi | 12:19:31 | 1:36:04 | 7:44 | 24:02 | 7:45 | 0:00 |
HALF | 13.11 mi | 12:24:44 | 1:41:17 | 7:44 | 5:13 | 7:40 | -0:05 |
25K | 15.53 mi | 12:44:23 | 2:00:56 | 7:48 | 19:39 | 8:07 | +0:27 |
30K | 18.64 mi | 13:11:44 | 2:28:17 | 7:58 | 27:21 | 8:49 | +0:42 |
20M | 20.00 mi | 13:23:52 | 2:40:25 | 8:02 | 12:08 | 8:56 | +0:07 |
21M | 21.00 mi | 13:33:48 | 2:50:21 | 8:07 | 9:56 | 9:56 | +1:00 |
35K | 21.75 mi | 13:40:18 | 2:56:51 | 8:08 | 6:30 | 8:42 | -1:14 |
23M | 23.00 mi | 13:52:12 | 3:08:45 | 8:13 | 11:54 | 9:31 | +0:49 |
24M | 24.00 mi | 14:01:26 | 3:17:59 | 8:15 | 9:14 | 9:14 | -0:17 |
40K | 24.85 mi | 14:09:49 | 3:26:22 | 8:19 | 8:23 | 9:49 | +0:35 |
25.2M | 25.20 mi | 14:13:26 | 3:29:59 | 8:20 | 3:37 | 10:30 | +0:41 |
FINISH | 26.22 mi | 14:22:43 | 3:39:16 | 8:23 | 9:17 | 9:07 | -1:23 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
8:22 /mi
Slowest Pace
10:30 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:00:56
55% of race
Time at Steady Pace
1:04:30
29% of race
Time at Slower Pace
33:50
15% of race
Average Pace: 8:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:28 | 24:01 | 7:44 | 24:01 | 7:44 | #14849 | |
10K | 6.21 mi | 11:31:25 | 47:58 | 7:44 | 23:57 | 7:43 | #14806 | |
15K | 9.32 mi | 11:55:29 | 1:12:02 | 7:44 | 24:04 | 7:45 | #14786 | |
20K | 12.43 mi | 12:19:31 | 1:36:04 | 7:44 | 24:02 | 7:45 | #14568 | |
HALF | 13.11 mi | 12:24:44 | 1:41:17 | 7:44 | 5:13 | 7:40 | #14555 | |
25K | 15.53 mi | 12:44:23 | 2:00:56 | 7:48 | 19:39 | 8:07 | #14816 | |
30K | 18.64 mi | 13:11:44 | 2:28:17 | 7:58 | 27:21 | 8:49 | #15650 | |
20M | 20.00 mi | 13:23:52 | 2:40:25 | 8:02 | 12:08 | 8:56 | #15898 | |
21M | 21.00 mi | 13:33:48 | 2:50:21 | 8:07 | 9:56 | 9:56 | #16194 | |
35K | 21.75 mi | 13:40:18 | 2:56:51 | 8:08 | 6:30 | 8:42 | #16267 | |
23M | 23.00 mi | 13:52:12 | 3:08:45 | 8:13 | 11:54 | 9:31 | #16593 | |
24M | 24.00 mi | 14:01:26 | 3:17:59 | 8:15 | 9:14 | 9:14 | #16805 | |
40K | 24.85 mi | 14:09:49 | 3:26:22 | 8:19 | 8:23 | 9:49 | #17022 | |
25.2M | 25.20 mi | 14:13:26 | 3:29:59 | 8:20 | 3:37 | 10:30 | #17107 | |
FINISH | 26.22 mi | 14:22:43 | 3:39:16 | 8:23 | 9:17 | 9:07 | #17288 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14849 | 4591 | 4591 | 14915(Top 51%) | 4695(Top 37%) | 4695(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 14806+43 | 4589+2 | 4589+2 | 14861(Top 51%) | 4614(Top 37%) | 4614(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 14786+20 | 4605-16 | 4605-16 | 14915(Top 51%) | 4695(Top 37%) | 4695(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 14568+218 | 4468+137 | 4468+137 | 14046(Top 48%) | 4251(Top 34%) | 4251(Top 74%) |
| HALF | 13.11 mi | 0.68 mi | 14555+13 | 4460+8 | 4460+8 | 14439(Top 50%) | 4432(Top 35%) | 4432(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 14816-261 | 4642-182 | 4642-182 | 16161(Top 56%) | 5521(Top 44%) | 5521(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 15650-834 | 5192-550 | 5192-550 | 18599(Top 64%) | 6997(Top 56%) | 6997(Top 122%) |
| 20M | 20.00 mi | 1.36 mi | 15898-248 | 5363-171 | 5363-171 | 18619(Top 64%) | 7082(Top 56%) | 7082(Top 124%) |
| 21M | 21.00 mi | 1.00 mi | 16194-296 | 5559-196 | 5559-196 | 20208(Top 70%) | 7957(Top 63%) | 7957(Top 139%) |
| 35K | 21.75 mi | 0.75 mi | 16267-73 | 5613-54 | 5613-54 | 18584(Top 64%) | 7199(Top 57%) | 7199(Top 126%) |
| 23M | 23.00 mi | 1.25 mi | 16593-326 | 5805-192 | 5805-192 | 20633(Top 71%) | 8269(Top 66%) | 8269(Top 145%) |
| 24M | 24.00 mi | 1.00 mi | 16805-212 | 5949-144 | 5949-144 | 20413(Top 70%) | 8250(Top 66%) | 8250(Top 144%) |
| 40K | 24.85 mi | 0.85 mi | 17022-217 | 6097-148 | 6097-148 | 21378(Top 74%) | 8770(Top 70%) | 8770(Top 153%) |
| 25.2M | 25.20 mi | 0.35 mi | 17107-85 | 6155-58 | 6155-58 | 21018(Top 72%) | 8560(Top 68%) | 8560(Top 150%) |
| FINISH | 26.22 mi | 1.02 mi | 17288-181 | 6274-119 | 6274-119 | 20971(Top 72%) | 8556(Top 68%) | 8556(Top 150%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14915
Females
4695
F18-39
4695
5K→10K
3.1 - 6.2 mi
Overall
14861
Females
4614
F18-39
4614
10K→15K
6.2 - 9.3 mi
Overall
14915
Females
4695
F18-39
4695
15K→20K
9.3 - 12.4 mi
Overall
14046
Females
4251
F18-39
4251
20K→HALF
12.4 - 13.1 mi
Overall
14439
Females
4432
F18-39
4432
HALF→25K
13.1 - 15.5 mi
Overall
16161
Females
5521
F18-39
5521
25K→30K
15.5 - 18.6 mi
Overall
18599
Females
6997
F18-39
6997
30K→20M
18.6 - 20.0 mi
Overall
18619
Females
7082
F18-39
7082
20M→21M
20.0 - 21.0 mi
Overall
20208
Females
7957
F18-39
7957
21M→35K
21.0 - 21.8 mi
Overall
18584
Females
7199
F18-39
7199
35K→23M
21.8 - 23.0 mi
Overall
20633
Females
8269
F18-39
8269
23M→24M
23.0 - 24.0 mi
Overall
20413
Females
8250
F18-39
8250
24M→40K
24.0 - 24.9 mi
Overall
21378
Females
8770
F18-39
8770
40K→25.2M
24.9 - 25.2 mi
Overall
21018
Females
8560
F18-39
8560
25.2M→FINISH
25.2 - 26.2 mi
Overall
20971
Females
8556
F18-39
8556
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14849 |
| 5K → 10K | 243* | 200 | +43 | #14849 | #14806 |
| 10K → 15K | 216* | 196 | +20 | #14806 | #14786 |
| 15K → 20K | 297* | 79 | +218 | #14786 | #14568 |
| 20K → HALF | 35 | 22 | +13 | #14568 | #14555 |
| HALF → 25K | 77 | 200 | -261 | #14555 | #14816 |
| 25K → 30K | 59 | 200 | -834 | #14816 | #15650 |
| 30K → 20M | 34 | 200 | -248 | #15650 | #15898 |
| 20M → 21M | 41 | 200 | -296 | #15898 | #16194 |
| 21M → 35K | 42 | 115 | -73 | #16194 | #16267 |
| 35K → 23M | 29 | 200 | -326 | #16267 | #16593 |
| 23M → 24M | 34 | 200 | -212 | #16593 | #16805 |
| 24M → 40K | 21 | 200 | -217 | #16805 | #17022 |
| 40K → 25.2M | 9 | 94 | -85 | #17022 | #17107 |
| 25.2M → FINISH | 22 | 200 | -181 | #17107 | #17288 |
| TOTALS | 1159* | 2306 | -2439 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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