Yongcong Ding
Bib: 17612 •M •Age: N/A
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:57 | 23:42 | 7:38 | 23:42 | 7:38 | - |
10K | 6.21 mi | 11:31:14 | 46:59 | 7:34 | 23:17 | 7:30 | -0:08 |
15K | 9.32 mi | 11:54:37 | 1:10:22 | 7:33 | 23:23 | 7:32 | +0:02 |
20K | 12.43 mi | 12:18:07 | 1:33:52 | 7:34 | 23:30 | 7:34 | +0:02 |
HALF | 13.11 mi | 12:23:14 | 1:38:59 | 7:34 | 5:07 | 7:31 | -0:03 |
25K | 15.53 mi | 12:41:32 | 1:57:17 | 7:33 | 18:18 | 7:33 | +0:02 |
30K | 18.64 mi | 13:06:13 | 2:21:58 | 7:37 | 24:41 | 7:57 | +0:24 |
20M | 20.00 mi | 13:17:27 | 2:33:12 | 7:40 | 11:14 | 8:17 | +0:20 |
21M | 21.00 mi | 13:26:16 | 2:42:01 | 7:43 | 8:49 | 8:49 | +0:32 |
35K | 21.75 mi | 13:32:07 | 2:47:52 | 7:44 | 5:51 | 7:50 | -0:59 |
23M | 23.00 mi | 13:42:36 | 2:58:21 | 7:46 | 10:29 | 8:23 | +0:33 |
24M | 24.00 mi | 13:50:28 | 3:06:13 | 7:46 | 7:52 | 7:52 | -0:31 |
40K | 24.85 mi | 13:57:34 | 3:13:19 | 7:47 | 7:06 | 8:19 | +0:27 |
25.2M | 25.20 mi | 14:00:38 | 3:16:23 | 7:48 | 3:04 | 8:54 | +0:35 |
FINISH | 26.22 mi | 14:08:26 | 3:24:11 | 7:48 | 7:48 | 7:40 | -1:14 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
7:48 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:43:29
80% of race
Time at Steady Pace
37:38
18% of race
Time at Slower Pace
3:04
2% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:57 | 23:42 | 7:38 | 23:42 | 7:38 | #13879 | |
10K | 6.21 mi | 11:31:14 | 46:59 | 7:34 | 23:17 | 7:30 | #13370 | |
15K | 9.32 mi | 11:54:37 | 1:10:22 | 7:33 | 23:23 | 7:32 | #13227 | |
20K | 12.43 mi | 12:18:07 | 1:33:52 | 7:34 | 23:30 | 7:34 | #13047 | |
HALF | 13.11 mi | 12:23:14 | 1:38:59 | 7:34 | 5:07 | 7:31 | #13052 | |
25K | 15.53 mi | 12:41:32 | 1:57:17 | 7:33 | 18:18 | 7:33 | #12839 | |
30K | 18.64 mi | 13:06:13 | 2:21:58 | 7:37 | 24:41 | 7:57 | #12832 | |
20M | 20.00 mi | 13:17:27 | 2:33:12 | 7:40 | 11:14 | 8:17 | #12962 | |
21M | 21.00 mi | 13:26:16 | 2:42:01 | 7:43 | 8:49 | 8:49 | #13071 | |
35K | 21.75 mi | 13:32:07 | 2:47:52 | 7:44 | 5:51 | 7:50 | #13069 | |
23M | 23.00 mi | 13:42:36 | 2:58:21 | 7:46 | 10:29 | 8:23 | #13156 | |
24M | 24.00 mi | 13:50:28 | 3:06:13 | 7:46 | 7:52 | 7:52 | #13130 | |
40K | 24.85 mi | 13:57:34 | 3:13:19 | 7:47 | 7:06 | 8:19 | #13151 | |
25.2M | 25.20 mi | 14:00:38 | 3:16:23 | 7:48 | 3:04 | 8:54 | #13161 | |
FINISH | 26.22 mi | 14:08:26 | 3:24:11 | 7:48 | 7:48 | 7:40 | #13119 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13879 | 9821 | 9821 | 13036(Top 45%) | 9385(Top 57%) | 9385(Top 620%) |
| 10K | 6.21 mi | 3.10 mi | 13370+509 | 9589+232 | 9589+232 | 12880(Top 44%) | 9352(Top 57%) | 9352(Top 618%) |
| 15K | 9.32 mi | 3.11 mi | 13227+143 | 9500+89 | 9500+89 | 13036(Top 45%) | 9385(Top 57%) | 9385(Top 620%) |
| 20K | 12.43 mi | 3.11 mi | 13047+180 | 9389+111 | 9389+111 | 12517(Top 43%) | 9079(Top 56%) | 9079(Top 600%) |
| HALF | 13.11 mi | 0.68 mi | 13052-5 | 9388+1 | 9388+1 | 13033(Top 45%) | 9382(Top 57%) | 9382(Top 620%) |
| 25K | 15.53 mi | 2.42 mi | 12839+213 | 9287+101 | 9287+101 | 11793(Top 41%) | 8698(Top 53%) | 8698(Top 575%) |
| 30K | 18.64 mi | 3.11 mi | 12832+7 | 9225+62 | 9225+62 | 13069(Top 45%) | 9147(Top 56%) | 9147(Top 604%) |
| 20M | 20.00 mi | 1.36 mi | 12962-130 | 9251-26 | 9251-26 | 14691(Top 51%) | 9762(Top 60%) | 9762(Top 645%) |
| 21M | 21.00 mi | 1.00 mi | 13071-109 | 9287-36 | 9287-36 | 15045(Top 52%) | 9827(Top 60%) | 9827(Top 649%) |
| 35K | 21.75 mi | 0.75 mi | 13069+2 | 9275+12 | 9275+12 | 13165(Top 45%) | 8949(Top 55%) | 8949(Top 591%) |
| 23M | 23.00 mi | 1.25 mi | 13156-87 | 9290-15 | 9290-15 | 14924(Top 51%) | 9645(Top 59%) | 9645(Top 637%) |
| 24M | 24.00 mi | 1.00 mi | 13130+26 | 9262+28 | 9262+28 | 12777(Top 44%) | 8603(Top 53%) | 8603(Top 568%) |
| 40K | 24.85 mi | 0.85 mi | 13151-21 | 9252+10 | 9252+10 | 14451(Top 50%) | 9266(Top 57%) | 9266(Top 612%) |
| 25.2M | 25.20 mi | 0.35 mi | 13161-10 | 9247+5 | 9247+5 | 13991(Top 48%) | 9035(Top 55%) | 9035(Top 597%) |
| FINISH | 26.22 mi | 1.02 mi | 13119+42 | 9193+54 | 9193+54 | 12600(Top 43%) | 8378(Top 51%) | 8378(Top 553%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13036
Males
9385
M60-64
9385
5K→10K
3.1 - 6.2 mi
Overall
12880
Males
9352
M60-64
9352
10K→15K
6.2 - 9.3 mi
Overall
13036
Males
9385
M60-64
9385
15K→20K
9.3 - 12.4 mi
Overall
12517
Males
9079
M60-64
9079
20K→HALF
12.4 - 13.1 mi
Overall
13033
Males
9382
M60-64
9382
HALF→25K
13.1 - 15.5 mi
Overall
11793
Males
8698
M60-64
8698
25K→30K
15.5 - 18.6 mi
Overall
13069
Males
9147
M60-64
9147
30K→20M
18.6 - 20.0 mi
Overall
14691
Males
9762
M60-64
9762
20M→21M
20.0 - 21.0 mi
Overall
15045
Males
9827
M60-64
9827
21M→35K
21.0 - 21.8 mi
Overall
13165
Males
8949
M60-64
8949
35K→23M
21.8 - 23.0 mi
Overall
14924
Males
9645
M60-64
9645
23M→24M
23.0 - 24.0 mi
Overall
12777
Males
8603
M60-64
8603
24M→40K
24.0 - 24.9 mi
Overall
14451
Males
9266
M60-64
9266
40K→25.2M
24.9 - 25.2 mi
Overall
13991
Males
9035
M60-64
9035
25.2M→FINISH
25.2 - 26.2 mi
Overall
12600
Males
8378
M60-64
8378
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13879 |
| 5K → 10K | 626* | 117 | +509 | #13879 | #13370 |
| 10K → 15K | 270* | 127 | +143 | #13370 | #13227 |
| 15K → 20K | 246* | 66 | +180 | #13227 | #13047 |
| 20K → HALF | 29 | 34 | -5 | #13047 | #13052 |
| HALF → 25K | 252* | 39 | +213 | #13052 | #12839 |
| 25K → 30K | 186 | 179 | +7 | #12839 | #12832 |
| 30K → 20M | 65 | 195 | -130 | #12832 | #12962 |
| 20M → 21M | 50 | 159 | -109 | #12962 | #13071 |
| 21M → 35K | 55 | 53 | +2 | #13071 | #13069 |
| 35K → 23M | 62 | 149 | -87 | #13069 | #13156 |
| 23M → 24M | 80 | 54 | +26 | #13156 | #13130 |
| 24M → 40K | 57 | 78 | -21 | #13130 | #13151 |
| 40K → 25.2M | 21 | 31 | -10 | #13151 | #13161 |
| 25.2M → FINISH | 99 | 57 | +42 | #13161 | #13119 |
| TOTALS | 2098* | 1338 | +760 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
