Colette Lundahl
Bib: 17501 β’F β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:47 | 27:26 | 8:50 | 27:26 | 8:50 | - |
10K | 6.21 mi | 11:38:59 | 54:38 | 8:48 | 27:12 | 8:46 | -0:04 |
15K | 9.32 mi | 12:06:23 | 1:22:02 | 8:49 | 27:24 | 8:50 | +0:04 |
20K | 12.43 mi | 12:34:42 | 1:50:21 | 8:53 | 28:19 | 9:07 | +0:17 |
HALF | 13.11 mi | 12:40:51 | 1:56:30 | 8:54 | 6:09 | 9:02 | -0:05 |
25K | 15.53 mi | 13:03:03 | 2:18:42 | 8:56 | 22:12 | 9:10 | +0:08 |
30K | 18.64 mi | 13:32:24 | 2:48:03 | 9:01 | 29:21 | 9:27 | +0:17 |
20M | 20.00 mi | 13:44:41 | 3:00:20 | 9:02 | 12:17 | 9:03 | -0:24 |
21M | 21.00 mi | 13:54:18 | 3:09:57 | 9:03 | 9:37 | 9:37 | +0:34 |
35K | 21.75 mi | 14:00:45 | 3:16:24 | 9:02 | 6:27 | 8:38 | -0:59 |
23M | 23.00 mi | 14:12:07 | 3:27:46 | 9:03 | 11:22 | 9:05 | +0:27 |
24M | 24.00 mi | 14:21:22 | 3:37:01 | 9:03 | 9:15 | 9:15 | +0:10 |
40K | 24.85 mi | 14:29:25 | 3:45:04 | 9:04 | 8:03 | 9:25 | +0:10 |
25.2M | 25.20 mi | 14:32:52 | 3:48:31 | 9:05 | 3:27 | 10:01 | +0:36 |
FINISH | 26.22 mi | 14:41:45 | 3:57:24 | 9:04 | 8:53 | 8:44 | -1:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:38 /mi
Average Pace
9:04 /mi
Slowest Pace
10:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:44:20
94% of race
Time at Steady Pace
13:04
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:47 | 27:26 | 8:50 | 27:26 | 8:50 | #21849 | |
10K | 6.21 mi | 11:38:59 | 54:38 | 8:48 | 27:12 | 8:46 | #21798 | |
15K | 9.32 mi | 12:06:23 | 1:22:02 | 8:49 | 27:24 | 8:50 | #21792 | |
20K | 12.43 mi | 12:34:42 | 1:50:21 | 8:53 | 28:19 | 9:07 | #21939 | |
HALF | 13.11 mi | 12:40:51 | 1:56:30 | 8:54 | 6:09 | 9:02 | #21981 | |
25K | 15.53 mi | 13:03:03 | 2:18:42 | 8:56 | 22:12 | 9:10 | #21926 | |
30K | 18.64 mi | 13:32:24 | 2:48:03 | 9:01 | 29:21 | 9:27 | #21837 | |
20M | 20.00 mi | 13:44:41 | 3:00:20 | 9:02 | 12:17 | 9:03 | #21629 | |
21M | 21.00 mi | 13:54:18 | 3:09:57 | 9:03 | 9:37 | 9:37 | #21482 | |
35K | 21.75 mi | 14:00:45 | 3:16:24 | 9:02 | 6:27 | 8:38 | #21376 | |
23M | 23.00 mi | 14:12:07 | 3:27:46 | 9:03 | 11:22 | 9:05 | #21245 | |
24M | 24.00 mi | 14:21:22 | 3:37:01 | 9:03 | 9:15 | 9:15 | #21215 | |
40K | 24.85 mi | 14:29:25 | 3:45:04 | 9:04 | 8:03 | 9:25 | #21178 | |
25.2M | 25.20 mi | 14:32:52 | 3:48:31 | 9:05 | 3:27 | 10:01 | #21160 | |
FINISH | 26.22 mi | 14:41:45 | 3:57:24 | 9:04 | 8:53 | 8:44 | #21089 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21849 | 8621 | 8621 | 21835(Top 75%) | 8558(Top 68%) | 8558(Top 150%) |
| 10K | 6.21 mi | 3.10 mi | 21798+51 | 8566+55 | 8566+55 | 21694(Top 75%) | 8493(Top 68%) | 8493(Top 149%) |
| 15K | 9.32 mi | 3.11 mi | 21792+6 | 8557+9 | 8557+9 | 21835(Top 75%) | 8558(Top 68%) | 8558(Top 150%) |
| 20K | 12.43 mi | 3.11 mi | 21939-147 | 8625-68 | 8625-68 | 22418(Top 77%) | 8872(Top 71%) | 8872(Top 155%) |
| HALF | 13.11 mi | 0.68 mi | 21981-42 | 8646-21 | 8646-21 | 22862(Top 79%) | 9083(Top 72%) | 9083(Top 159%) |
| 25K | 15.53 mi | 2.42 mi | 21926+55 | 8620+26 | 8620+26 | 21835(Top 75%) | 8590(Top 68%) | 8590(Top 150%) |
| 30K | 18.64 mi | 3.11 mi | 21837+89 | 8596+24 | 8596+24 | 21450(Top 74%) | 8496(Top 68%) | 8496(Top 149%) |
| 20M | 20.00 mi | 1.36 mi | 21629+208 | 8516+80 | 8516+80 | 19170(Top 66%) | 7372(Top 59%) | 7372(Top 129%) |
| 21M | 21.00 mi | 1.00 mi | 21482+147 | 8452+64 | 8452+64 | 19074(Top 66%) | 7367(Top 59%) | 7367(Top 129%) |
| 35K | 21.75 mi | 0.75 mi | 21376+106 | 8402+50 | 8402+50 | 18275(Top 63%) | 7057(Top 56%) | 7057(Top 123%) |
| 23M | 23.00 mi | 1.25 mi | 21245+131 | 8340+62 | 8340+62 | 18913(Top 65%) | 7436(Top 59%) | 7436(Top 130%) |
| 24M | 24.00 mi | 1.00 mi | 21215+30 | 8338+2 | 8338+2 | 20474(Top 71%) | 8279(Top 66%) | 8279(Top 145%) |
| 40K | 24.85 mi | 0.85 mi | 21178+37 | 8330+8 | 8330+8 | 20092(Top 69%) | 8117(Top 65%) | 8117(Top 142%) |
| 25.2M | 25.20 mi | 0.35 mi | 21160+18 | 8325+5 | 8325+5 | 19494(Top 67%) | 7827(Top 62%) | 7827(Top 137%) |
| FINISH | 26.22 mi | 1.02 mi | 21089+71 | 8298+27 | 8298+27 | 19274(Top 66%) | 7700(Top 61%) | 7700(Top 135%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21835
Females
8558
F18-39
8558
5Kβ10K
3.1 - 6.2 mi
Overall
21694
Females
8493
F18-39
8493
10Kβ15K
6.2 - 9.3 mi
Overall
21835
Females
8558
F18-39
8558
15Kβ20K
9.3 - 12.4 mi
Overall
22418
Females
8872
F18-39
8872
20KβHALF
12.4 - 13.1 mi
Overall
22862
Females
9083
F18-39
9083
HALFβ25K
13.1 - 15.5 mi
Overall
21835
Females
8590
F18-39
8590
25Kβ30K
15.5 - 18.6 mi
Overall
21450
Females
8496
F18-39
8496
30Kβ20M
18.6 - 20.0 mi
Overall
19170
Females
7372
F18-39
7372
20Mβ21M
20.0 - 21.0 mi
Overall
19074
Females
7367
F18-39
7367
21Mβ35K
21.0 - 21.8 mi
Overall
18275
Females
7057
F18-39
7057
35Kβ23M
21.8 - 23.0 mi
Overall
18913
Females
7436
F18-39
7436
23Mβ24M
23.0 - 24.0 mi
Overall
20474
Females
8279
F18-39
8279
24Mβ40K
24.0 - 24.9 mi
Overall
20092
Females
8117
F18-39
8117
40Kβ25.2M
24.9 - 25.2 mi
Overall
19494
Females
7827
F18-39
7827
25.2MβFINISH
25.2 - 26.2 mi
Overall
19274
Females
7700
F18-39
7700
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21849 |
| 5K β 10K | 251* | 200 | +51 | #21849 | #21798 |
| 10K β 15K | 164 | 158 | +6 | #21798 | #21792 |
| 15K β 20K | 121 | 200 | -147 | #21792 | #21939 |
| 20K β HALF | 18 | 60 | -42 | #21939 | #21981 |
| HALF β 25K | 158 | 103 | +55 | #21981 | #21926 |
| 25K β 30K | 199 | 110 | +89 | #21926 | #21837 |
| 30K β 20M | 215* | 7 | +208 | #21837 | #21629 |
| 20M β 21M | 174 | 27 | +147 | #21629 | #21482 |
| 21M β 35K | 110 | 4 | +106 | #21482 | #21376 |
| 35K β 23M | 142 | 11 | +131 | #21376 | #21245 |
| 23M β 24M | 70 | 40 | +30 | #21245 | #21215 |
| 24M β 40K | 68 | 31 | +37 | #21215 | #21178 |
| 40K β 25.2M | 30 | 12 | +18 | #21178 | #21160 |
| 25.2M β FINISH | 96 | 25 | +71 | #21160 | #21089 |
| TOTALS | 1816* | 988 | +760 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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