Allison Long
Bib: 17414 β’F β’Age: N/A
UT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:32 | 25:50 | 8:19 | 25:50 | 8:19 | - |
10K | 6.21 mi | 11:34:28 | 52:46 | 8:30 | 26:56 | 8:41 | +0:22 |
15K | 9.32 mi | 12:00:59 | 1:19:17 | 8:31 | 26:31 | 8:33 | -0:08 |
20K | 12.43 mi | 12:27:20 | 1:45:38 | 8:31 | 26:21 | 8:29 | -0:04 |
HALF | 13.11 mi | 12:33:02 | 1:51:20 | 8:30 | 5:42 | 8:22 | -0:07 |
25K | 15.53 mi | 12:53:33 | 2:11:51 | 8:30 | 20:31 | 8:28 | +0:06 |
30K | 18.64 mi | 13:19:44 | 2:38:02 | 8:29 | 26:11 | 8:26 | -0:02 |
20M | 20.00 mi | 13:31:08 | 2:49:26 | 8:29 | 11:24 | 8:24 | -0:02 |
21M | 21.00 mi | 13:39:53 | 2:58:11 | 8:30 | 8:45 | 8:45 | +0:21 |
35K | 21.75 mi | 13:45:52 | 3:04:10 | 8:29 | 5:59 | 8:00 | -0:45 |
23M | 23.00 mi | 13:56:09 | 3:14:27 | 8:28 | 10:17 | 8:14 | +0:14 |
24M | 24.00 mi | 14:04:11 | 3:22:29 | 8:27 | 8:02 | 8:02 | -0:12 |
40K | 24.85 mi | 14:11:27 | 3:29:45 | 8:27 | 7:16 | 8:30 | +0:28 |
25.2M | 25.20 mi | 14:14:40 | 3:32:58 | 8:28 | 3:13 | 9:20 | +0:50 |
FINISH | 26.22 mi | 14:22:59 | 3:41:17 | 8:27 | 8:19 | 8:10 | -1:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:27 /mi
Slowest Pace
9:20 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:38:04
99% of race
Time at Steady Pace
3:13
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:32 | 25:50 | 8:19 | 25:50 | 8:19 | #18962 | |
10K | 6.21 mi | 11:34:28 | 52:46 | 8:30 | 26:56 | 8:41 | #20133 | |
15K | 9.32 mi | 12:00:59 | 1:19:17 | 8:31 | 26:31 | 8:33 | #20168 | |
20K | 12.43 mi | 12:27:20 | 1:45:38 | 8:31 | 26:21 | 8:29 | #19920 | |
HALF | 13.11 mi | 12:33:02 | 1:51:20 | 8:30 | 5:42 | 8:22 | #19900 | |
25K | 15.53 mi | 12:53:33 | 2:11:51 | 8:30 | 20:31 | 8:28 | #19657 | |
30K | 18.64 mi | 13:19:44 | 2:38:02 | 8:29 | 26:11 | 8:26 | #19066 | |
20M | 20.00 mi | 13:31:08 | 2:49:26 | 8:29 | 11:24 | 8:24 | #18803 | |
21M | 21.00 mi | 13:39:53 | 2:58:11 | 8:30 | 8:45 | 8:45 | #18568 | |
35K | 21.75 mi | 13:45:52 | 3:04:10 | 8:29 | 5:59 | 8:00 | #18433 | |
23M | 23.00 mi | 13:56:09 | 3:14:27 | 8:28 | 10:17 | 8:14 | #18186 | |
24M | 24.00 mi | 14:04:11 | 3:22:29 | 8:27 | 8:02 | 8:02 | #17983 | |
40K | 24.85 mi | 14:11:27 | 3:29:45 | 8:27 | 7:16 | 8:30 | #17893 | |
25.2M | 25.20 mi | 14:14:40 | 3:32:58 | 8:28 | 3:13 | 9:20 | #17853 | |
FINISH | 26.22 mi | 14:22:59 | 3:41:17 | 8:27 | 8:19 | 8:10 | #17774 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18962 | 7065 | 7065 | 20345(Top 70%) | 7772(Top 62%) | 7772(Top 136%) |
| 10K | 6.21 mi | 3.10 mi | 20133-1171 | 7677-612 | 7677-612 | 21269(Top 73%) | 8264(Top 66%) | 8264(Top 145%) |
| 15K | 9.32 mi | 3.11 mi | 20168-35 | 7703-26 | 7703-26 | 20345(Top 70%) | 7772(Top 62%) | 7772(Top 136%) |
| 20K | 12.43 mi | 3.11 mi | 19920+248 | 7585+118 | 7585+118 | 19197(Top 66%) | 7175(Top 57%) | 7175(Top 126%) |
| HALF | 13.11 mi | 0.68 mi | 19900+20 | 7573+12 | 7573+12 | 19426(Top 67%) | 7263(Top 58%) | 7263(Top 127%) |
| 25K | 15.53 mi | 2.42 mi | 19657+243 | 7440+133 | 7440+133 | 18350(Top 63%) | 6767(Top 54%) | 6767(Top 118%) |
| 30K | 18.64 mi | 3.11 mi | 19066+591 | 7141+299 | 7141+299 | 16448(Top 57%) | 5780(Top 46%) | 5780(Top 101%) |
| 20M | 20.00 mi | 1.36 mi | 18803+263 | 7009+132 | 7009+132 | 15569(Top 54%) | 5411(Top 43%) | 5411(Top 95%) |
| 21M | 21.00 mi | 1.00 mi | 18568+235 | 6893+116 | 6893+116 | 14729(Top 51%) | 4994(Top 40%) | 4994(Top 87%) |
| 35K | 21.75 mi | 0.75 mi | 18433+135 | 6829+64 | 6829+64 | 14554(Top 50%) | 4958(Top 39%) | 4958(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 18186+247 | 6719+110 | 6719+110 | 13962(Top 48%) | 4700(Top 37%) | 4700(Top 82%) |
| 24M | 24.00 mi | 1.00 mi | 17983+203 | 6632+87 | 6632+87 | 14061(Top 48%) | 4849(Top 39%) | 4849(Top 85%) |
| 40K | 24.85 mi | 0.85 mi | 17893+90 | 6596+36 | 6596+36 | 15722(Top 54%) | 5819(Top 46%) | 5819(Top 102%) |
| 25.2M | 25.20 mi | 0.35 mi | 17853+40 | 6580+16 | 6580+16 | 16553(Top 57%) | 6271(Top 50%) | 6271(Top 110%) |
| FINISH | 26.22 mi | 1.02 mi | 17774+79 | 6557+23 | 6557+23 | 16227(Top 56%) | 6079(Top 48%) | 6079(Top 106%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20345
Females
7772
F18-39
7772
5Kβ10K
3.1 - 6.2 mi
Overall
21269
Females
8264
F18-39
8264
10Kβ15K
6.2 - 9.3 mi
Overall
20345
Females
7772
F18-39
7772
15Kβ20K
9.3 - 12.4 mi
Overall
19197
Females
7175
F18-39
7175
20KβHALF
12.4 - 13.1 mi
Overall
19426
Females
7263
F18-39
7263
HALFβ25K
13.1 - 15.5 mi
Overall
18350
Females
6767
F18-39
6767
25Kβ30K
15.5 - 18.6 mi
Overall
16448
Females
5780
F18-39
5780
30Kβ20M
18.6 - 20.0 mi
Overall
15569
Females
5411
F18-39
5411
20Mβ21M
20.0 - 21.0 mi
Overall
14729
Females
4994
F18-39
4994
21Mβ35K
21.0 - 21.8 mi
Overall
14554
Females
4958
F18-39
4958
35Kβ23M
21.8 - 23.0 mi
Overall
13962
Females
4700
F18-39
4700
23Mβ24M
23.0 - 24.0 mi
Overall
14061
Females
4849
F18-39
4849
24Mβ40K
24.0 - 24.9 mi
Overall
15722
Females
5819
F18-39
5819
40Kβ25.2M
24.9 - 25.2 mi
Overall
16553
Females
6271
F18-39
6271
25.2MβFINISH
25.2 - 26.2 mi
Overall
16227
Females
6079
F18-39
6079
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18962 |
| 5K β 10K | 34 | 200 | -1171 | #18962 | #20133 |
| 10K β 15K | 168 | 200 | -35 | #20133 | #20168 |
| 15K β 20K | 289* | 41 | +248 | #20168 | #19920 |
| 20K β HALF | 38 | 18 | +20 | #19920 | #19900 |
| HALF β 25K | 257* | 14 | +243 | #19900 | #19657 |
| 25K β 30K | 599* | 8 | +591 | #19657 | #19066 |
| 30K β 20M | 267* | 4 | +263 | #19066 | #18803 |
| 20M β 21M | 243* | 8 | +235 | #18803 | #18568 |
| 21M β 35K | 141 | 6 | +135 | #18568 | #18433 |
| 35K β 23M | 252* | 5 | +247 | #18433 | #18186 |
| 23M β 24M | 208* | 5 | +203 | #18186 | #17983 |
| 24M β 40K | 109 | 19 | +90 | #17983 | #17893 |
| 40K β 25.2M | 52 | 12 | +40 | #17893 | #17853 |
| 25.2M β FINISH | 109 | 30 | +79 | #17853 | #17774 |
| TOTALS | 2766* | 570 | +1188 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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