Elizabeth Howes

Bib: 17349F

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0:00
/ mi
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Overall
#0 / 29021
Gender (Female)
#0 / 12578
Top 46%
Age Group (F18-39)
#0 / 5716
Race Day Weather
51°/41°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:18
3.11 mi
Rank: #12797
Start5K
23:18 | 7:30/mi
10K
46:20
6.21 mi
Rank: #12465 (+332)
5K10K
23:02 | 7:25/mi
15K
1:09:33
9.32 mi
Rank: #12497 (-32)
10K15K
23:13 | 7:29/mi
20K
1:33:55
12.43 mi
Rank: #13085 (-588)
15K20K
24:22 | 7:51/mi
HALF
1:39:17
13.11 mi
Rank: #13246 (-161)
20KHALF
5:22 | 7:53/mi
25K
1:59:23
15.53 mi
Rank: #13947 (-701)
HALF25K
20:06 | 8:18/mi
30K
2:27:25
18.64 mi
Rank: #15269 (-1322)
25K30K
28:02 | 9:02/mi
20M
2:40:04
20.00 mi
Rank: #15768 (-499)
30K20M
12:39 | 9:19/mi
21M
2:49:46
21.00 mi
Rank: #16002 (-234)
20M21M
9:42 | 9:42/mi
35K
2:56:31
21.75 mi
Rank: #16164 (-162)
21M35K
6:45 | 9:02/mi
23M
3:07:54
23.00 mi
Rank: #16330 (-166)
35K23M
11:23 | 9:06/mi
24M
3:16:39
24.00 mi
Rank: #16423 (-93)
23M24M
8:45 | 8:45/mi
40K
3:24:12
24.85 mi
Rank: #16444 (-21)
24M40K
7:33 | 8:50/mi
25.2M
3:27:33
25.20 mi
Rank: #16475 (-31)
40K25.2M
3:21 | 9:43/mi
FINISH
3:36:09
26.22 mi
Rank: #16515 (-40)
25.2MFINISH
8:36 | 8:27/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:39:17
Pace7:35 /mi
2nd Half
Distance13.11 mi
Time1:56:52
Pace8:55 /mi
📊Positive Split: 17.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:05:0423:187:3023:18
7:30
-
10K
6.21 mi11:28:0646:207:2823:02
7:25
-0:05
15K
9.32 mi11:51:191:09:337:2823:13
7:29
+0:04
20K
12.43 mi12:15:411:33:557:3424:22
7:51
+0:22
HALF
13.11 mi12:21:031:39:177:355:22
7:53
+0:02
25K
15.53 mi12:41:091:59:237:4220:06
8:18
+0:25
30K
18.64 mi13:09:112:27:257:5528:02
9:02
+0:44
20M
20.00 mi13:21:502:40:048:0112:39
9:19
+0:17
21M
21.00 mi13:31:322:49:468:069:42
9:42
+0:23
35K
21.75 mi13:38:172:56:318:076:45
9:02
-0:40
23M
23.00 mi13:49:403:07:548:1111:23
9:06
+0:04
24M
24.00 mi13:58:253:16:398:128:45
8:45
-0:21
40K
24.85 mi14:05:583:24:128:137:33
8:50
+0:05
25.2M
25.20 mi14:09:193:27:338:153:21
9:43
+0:53
FINISH
26.22 mi14:17:553:36:098:158:36
8:27
-1:16

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

8:15 /mi

Slowest Pace

9:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:59:23

55% of race

Time at Steady Pace

1:11:04

33% of race

Time at Slower Pace

25:42

12% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:05:0423:187:3023:18
7:30
#12797
10K
6.21 mi11:28:0646:207:2823:02
7:25
#12465
15K
9.32 mi11:51:191:09:337:2823:13
7:29
#12497
20K
12.43 mi12:15:411:33:557:3424:22
7:51
#13085
HALF
13.11 mi12:21:031:39:177:355:22
7:53
#13246
25K
15.53 mi12:41:091:59:237:4220:06
8:18
#13947
30K
18.64 mi13:09:112:27:257:5528:02
9:02
#15269
20M
20.00 mi13:21:502:40:048:0112:39
9:19
#15768
21M
21.00 mi13:31:322:49:468:069:42
9:42
#16002
35K
21.75 mi13:38:172:56:318:076:45
9:02
#16164
23M
23.00 mi13:49:403:07:548:1111:23
9:06
#16330
24M
24.00 mi13:58:253:16:398:128:45
8:45
#16423
40K
24.85 mi14:05:583:24:128:137:33
8:50
#16444
25.2M
25.20 mi14:09:193:27:338:153:21
9:43
#16475
FINISH
26.22 mi14:17:553:36:098:158:36
8:27
#16515
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi127973373337312605(Top 43%)3351(Top 27%)3351(Top 59%)
10K6.21 mi3.10 mi12465+3323208+1653208+16512233(Top 42%)3097(Top 25%)3097(Top 54%)
15K9.32 mi3.11 mi12497-323246-383246-3812605(Top 43%)3351(Top 27%)3351(Top 59%)
20K12.43 mi3.11 mi13085-5883631-3853631-38514878(Top 51%)4723(Top 38%)4723(Top 83%)
HALF13.11 mi0.68 mi13246-1613721-903721-9016212(Top 56%)5466(Top 43%)5466(Top 96%)
25K15.53 mi2.42 mi13947-7014129-4084129-40817361(Top 60%)6201(Top 49%)6201(Top 108%)
30K18.64 mi3.11 mi15269-13224967-8384967-83819687(Top 68%)7585(Top 60%)7585(Top 133%)
20M20.00 mi1.36 mi15768-4995281-3145281-31420332(Top 70%)7986(Top 63%)7986(Top 140%)
21M21.00 mi1.00 mi16002-2345440-1595440-15919382(Top 67%)7516(Top 60%)7516(Top 131%)
35K21.75 mi0.75 mi16164-1625559-1195559-11920118(Top 69%)7990(Top 64%)7990(Top 140%)
23M23.00 mi1.25 mi16330-1665659-1005659-10018961(Top 65%)7444(Top 59%)7444(Top 130%)
24M24.00 mi1.00 mi16423-935736-775736-7718301(Top 63%)7139(Top 57%)7139(Top 125%)
40K24.85 mi0.85 mi16444-215773-375773-3717565(Top 61%)6811(Top 54%)6811(Top 119%)
25.2M25.20 mi0.35 mi16475-315796-235796-2318288(Top 63%)7180(Top 57%)7180(Top 126%)
FINISH26.22 mi1.02 mi16515-405836-405836-4017847(Top 61%)6965(Top 55%)6965(Top 122%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×21
+97ft-345ft

Overall

12605

Females

3351

F18-39

3351

5K→10K

3.1 - 6.2 mi

Top 42%
×5
+79ft-138ft

Overall

12233

Females

3097

F18-39

3097

10K→15K

6.2 - 9.3 mi

Top 43%
×3
+67ft-78ft

Overall

12605

Females

3351

F18-39

3351

15K→20K

9.3 - 12.4 mi

Top 51%
×5
+106ft-86ft

Overall

14878

Females

4723

F18-39

4723

20K→HALF

12.4 - 13.1 mi

Top 56%
×2
+19ft-37ft

Overall

16212

Females

5466

F18-39

5466

HALF→25K

13.1 - 15.5 mi

Top 60%
×4
+66ft-88ft

Overall

17361

Females

6201

F18-39

6201

25K→30K

15.5 - 18.6 mi

Top 68%
×9
+181ft-148ft

Overall

19687

Females

7585

F18-39

7585

30K→20M

18.6 - 20.0 mi

Top 70%
×5
+64ft-50ft

Overall

20332

Females

7986

F18-39

7986

20M→21M

20.0 - 21.0 mi

Top 67%
×8
+106ft-24ft

Overall

19382

Females

7516

F18-39

7516

21M→35K

21.0 - 21.8 mi

Top 69%
×7
+17ft-86ft

Overall

20118

Females

7990

F18-39

7990

35K→23M

21.8 - 23.0 mi

Top 65%
×5
+23ft-63ft

Overall

18961

Females

7444

F18-39

7444

23M→24M

23.0 - 24.0 mi

Top 63%
×6
+12ft-82ft

Overall

18301

Females

7139

F18-39

7139

24M→40K

24.0 - 24.9 mi

Top 61%
×1
+6ft-20ft

Overall

17565

Females

6811

F18-39

6811

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1
+13ft-16ft

Overall

18288

Females

7180

F18-39

7180

25.2M→FINISH

25.2 - 26.2 mi

Top 61%
×2
+22ft-21ft

Overall

17847

Females

6965

F18-39

6965

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1076*
Passed By
2254
Net Change
-3718
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12797
5K10K459*127+332#12797#12465
10K15K184200-32#12465#12497
15K20K37200-588#12497#13085
20KHALF6167-161#13085#13246
HALF25K25200-701#13246#13947
25K30K31200-1322#13947#15269
30K20M22200-499#15269#15768
20M21M50200-234#15768#16002
21M35K33195-162#16002#16164
35K23M49200-166#16164#16330
23M24M46139-93#16330#16423
24M40K6283-21#16423#16444
40K25.2M2455-31#16444#16475
25.2MFINISH4888-40#16475#16515
TOTALS1076*2254-3718

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Activity Data

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing