Rachela Lack
Bib: 17218 β’F β’Age: N/A
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:23 | 23:35 | 7:36 | 23:35 | 7:36 | - |
10K | 6.21 mi | 11:28:39 | 46:51 | 7:33 | 23:16 | 7:30 | -0:06 |
15K | 9.32 mi | 11:51:54 | 1:10:06 | 7:32 | 23:15 | 7:30 | 0:00 |
20K | 12.43 mi | 12:15:47 | 1:33:59 | 7:34 | 23:53 | 7:42 | +0:12 |
HALF | 13.11 mi | 12:21:00 | 1:39:12 | 7:35 | 5:13 | 7:40 | -0:02 |
25K | 15.53 mi | 12:40:11 | 1:58:23 | 7:38 | 19:11 | 7:55 | +0:15 |
30K | 18.64 mi | 13:06:26 | 2:24:38 | 7:46 | 26:15 | 8:27 | +0:32 |
20M | 20.00 mi | 13:18:20 | 2:36:32 | 7:50 | 11:54 | 8:46 | +0:19 |
21M | 21.00 mi | 13:27:57 | 2:46:09 | 7:55 | 9:37 | 9:37 | +0:51 |
35K | 21.75 mi | 13:34:32 | 2:52:44 | 7:57 | 6:35 | 8:48 | -0:49 |
23M | 23.00 mi | 13:45:38 | 3:03:50 | 8:00 | 11:06 | 8:53 | +0:05 |
24M | 24.00 mi | 13:54:04 | 3:12:16 | 8:01 | 8:26 | 8:26 | -0:27 |
40K | 24.85 mi | 14:01:32 | 3:19:44 | 8:03 | 7:28 | 8:44 | +0:18 |
25.2M | 25.20 mi | 14:04:50 | 3:23:02 | 8:04 | 3:18 | 9:35 | +0:51 |
FINISH | 26.22 mi | 14:13:09 | 3:31:21 | 8:05 | 8:19 | 8:10 | -1:25 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
8:04 /mi
Slowest Pace
9:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:58:23
56% of race
Time at Steady Pace
1:02:22
30% of race
Time at Slower Pace
30:36
14% of race
Average Pace: 8:04 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:23 | 23:35 | 7:36 | 23:35 | 7:36 | #13576 | |
10K | 6.21 mi | 11:28:39 | 46:51 | 7:33 | 23:16 | 7:30 | #13196 | |
15K | 9.32 mi | 11:51:54 | 1:10:06 | 7:32 | 23:15 | 7:30 | #12993 | |
20K | 12.43 mi | 12:15:47 | 1:33:59 | 7:34 | 23:53 | 7:42 | #13133 | |
HALF | 13.11 mi | 12:21:00 | 1:39:12 | 7:35 | 5:13 | 7:40 | #13188 | |
25K | 15.53 mi | 12:40:11 | 1:58:23 | 7:38 | 19:11 | 7:55 | #13410 | |
30K | 18.64 mi | 13:06:26 | 2:24:38 | 7:46 | 26:15 | 8:27 | #14004 | |
20M | 20.00 mi | 13:18:20 | 2:36:32 | 7:50 | 11:54 | 8:46 | #14326 | |
21M | 21.00 mi | 13:27:57 | 2:46:09 | 7:55 | 9:37 | 9:37 | #14669 | |
35K | 21.75 mi | 13:34:32 | 2:52:44 | 7:57 | 6:35 | 8:48 | #14853 | |
23M | 23.00 mi | 13:45:38 | 3:03:50 | 8:00 | 11:06 | 8:53 | #15074 | |
24M | 24.00 mi | 13:54:04 | 3:12:16 | 8:01 | 8:26 | 8:26 | #15128 | |
40K | 24.85 mi | 14:01:32 | 3:19:44 | 8:03 | 7:28 | 8:44 | #15220 | |
25.2M | 25.20 mi | 14:04:50 | 3:23:02 | 8:04 | 3:18 | 9:35 | #15276 | |
FINISH | 26.22 mi | 14:13:09 | 3:31:21 | 8:05 | 8:19 | 8:10 | #15323 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13576 | 3825 | 3825 | 12686(Top 44%) | 3390(Top 27%) | 3390(Top 275%) |
| 10K | 6.21 mi | 3.10 mi | 13196+380 | 3644+181 | 3644+181 | 12863(Top 44%) | 3475(Top 28%) | 3475(Top 282%) |
| 15K | 9.32 mi | 3.11 mi | 12993+203 | 3539+105 | 3539+105 | 12686(Top 44%) | 3390(Top 27%) | 3390(Top 275%) |
| 20K | 12.43 mi | 3.11 mi | 13133-140 | 3660-121 | 3660-121 | 13638(Top 47%) | 4014(Top 32%) | 4014(Top 326%) |
| HALF | 13.11 mi | 0.68 mi | 13188-55 | 3689-29 | 3689-29 | 14419(Top 50%) | 4412(Top 35%) | 4412(Top 358%) |
| 25K | 15.53 mi | 2.42 mi | 13410-222 | 3829-140 | 3829-140 | 14705(Top 51%) | 4705(Top 37%) | 4705(Top 382%) |
| 30K | 18.64 mi | 3.11 mi | 14004-594 | 4200-371 | 4200-371 | 16564(Top 57%) | 5847(Top 46%) | 5847(Top 474%) |
| 20M | 20.00 mi | 1.36 mi | 14326-322 | 4422-222 | 4422-222 | 17748(Top 61%) | 6601(Top 52%) | 6601(Top 535%) |
| 21M | 21.00 mi | 1.00 mi | 14669-343 | 4653-231 | 4653-231 | 19050(Top 66%) | 7343(Top 58%) | 7343(Top 596%) |
| 35K | 21.75 mi | 0.75 mi | 14853-184 | 4783-130 | 4783-130 | 19125(Top 66%) | 7493(Top 60%) | 7493(Top 608%) |
| 23M | 23.00 mi | 1.25 mi | 15074-221 | 4948-165 | 4948-165 | 17844(Top 61%) | 6872(Top 55%) | 6872(Top 557%) |
| 24M | 24.00 mi | 1.00 mi | 15128-54 | 4985-37 | 4985-37 | 16507(Top 57%) | 6186(Top 49%) | 6186(Top 502%) |
| 40K | 24.85 mi | 0.85 mi | 15220-92 | 5062-77 | 5062-77 | 17029(Top 59%) | 6525(Top 52%) | 6525(Top 529%) |
| 25.2M | 25.20 mi | 0.35 mi | 15276-56 | 5102-40 | 5102-40 | 17660(Top 61%) | 6832(Top 54%) | 6832(Top 554%) |
| FINISH | 26.22 mi | 1.02 mi | 15323-47 | 5142-40 | 5142-40 | 16205(Top 56%) | 6057(Top 48%) | 6057(Top 491%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12686
Females
3390
F50-54
3390
5Kβ10K
3.1 - 6.2 mi
Overall
12863
Females
3475
F50-54
3475
10Kβ15K
6.2 - 9.3 mi
Overall
12686
Females
3390
F50-54
3390
15Kβ20K
9.3 - 12.4 mi
Overall
13638
Females
4014
F50-54
4014
20KβHALF
12.4 - 13.1 mi
Overall
14419
Females
4412
F50-54
4412
HALFβ25K
13.1 - 15.5 mi
Overall
14705
Females
4705
F50-54
4705
25Kβ30K
15.5 - 18.6 mi
Overall
16564
Females
5847
F50-54
5847
30Kβ20M
18.6 - 20.0 mi
Overall
17748
Females
6601
F50-54
6601
20Mβ21M
20.0 - 21.0 mi
Overall
19050
Females
7343
F50-54
7343
21Mβ35K
21.0 - 21.8 mi
Overall
19125
Females
7493
F50-54
7493
35Kβ23M
21.8 - 23.0 mi
Overall
17844
Females
6872
F50-54
6872
23Mβ24M
23.0 - 24.0 mi
Overall
16507
Females
6186
F50-54
6186
24Mβ40K
24.0 - 24.9 mi
Overall
17029
Females
6525
F50-54
6525
40Kβ25.2M
24.9 - 25.2 mi
Overall
17660
Females
6832
F50-54
6832
25.2MβFINISH
25.2 - 26.2 mi
Overall
16205
Females
6057
F50-54
6057
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #13576 |
| 5K β 10K | 519* | 139 | +380 | #13576 | #13196 |
| 10K β 15K | 300* | 97 | +203 | #13196 | #12993 |
| 15K β 20K | 104 | 200 | -140 | #12993 | #13133 |
| 20K β HALF | 20 | 75 | -55 | #13133 | #13188 |
| HALF β 25K | 74 | 200 | -222 | #13188 | #13410 |
| 25K β 30K | 62 | 200 | -594 | #13410 | #14004 |
| 30K β 20M | 35 | 200 | -322 | #14004 | #14326 |
| 20M β 21M | 34 | 200 | -343 | #14326 | #14669 |
| 21M β 35K | 24 | 200 | -184 | #14669 | #14853 |
| 35K β 23M | 48 | 200 | -221 | #14853 | #15074 |
| 23M β 24M | 56 | 110 | -54 | #15074 | #15128 |
| 24M β 40K | 54 | 146 | -92 | #15128 | #15220 |
| 40K β 25.2M | 15 | 71 | -56 | #15220 | #15276 |
| 25.2M β FINISH | 54 | 101 | -47 | #15276 | #15323 |
| TOTALS | 1399* | 2139 | -1747 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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