Lauri-Ann Menard
Bib: 17213 β’F β’Age: N/A
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:32 | 20:57 | 6:45 | 20:57 | 6:45 | - |
10K | 6.21 mi | 11:25:24 | 41:49 | 6:44 | 20:52 | 6:43 | -0:02 |
15K | 9.32 mi | 11:47:07 | 1:03:32 | 6:49 | 21:43 | 7:00 | +0:17 |
20K | 12.43 mi | 12:09:48 | 1:26:13 | 6:57 | 22:41 | 7:19 | +0:19 |
HALF | 13.11 mi | 12:14:54 | 1:31:19 | 6:58 | 5:06 | 7:29 | +0:10 |
25K | 15.53 mi | 12:33:16 | 1:49:41 | 7:04 | 18:22 | 7:35 | +0:06 |
30K | 18.64 mi | 13:01:46 | 2:18:11 | 7:25 | 28:30 | 9:11 | +1:36 |
20M | 20.00 mi | 13:15:56 | 2:32:21 | 7:38 | 14:10 | 10:26 | +1:15 |
21M | 21.00 mi | 13:32:21 | 2:48:46 | 8:03 | 16:25 | 16:25 | +5:59 |
35K | 21.75 mi | 13:43:58 | 3:00:23 | 8:18 | 11:37 | 15:32 | -0:53 |
23M | 23.00 mi | 14:03:08 | 3:19:33 | 8:41 | 19:10 | 15:19 | -0:13 |
24M | 24.00 mi | 14:18:24 | 3:34:49 | 8:58 | 15:16 | 15:16 | -0:03 |
40K | 24.85 mi | 14:30:37 | 3:47:02 | 9:09 | 12:13 | 14:18 | -0:58 |
25.2M | 25.20 mi | 14:35:45 | 3:52:10 | 9:13 | 5:08 | 14:54 | +0:36 |
FINISH | 26.22 mi | 14:48:50 | 4:05:15 | 9:22 | 13:05 | 12:51 | -2:03 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
9:22 /mi
Slowest Pace
16:25 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:49:41
45% of race
Time at Steady Pace
42:40
17% of race
Time at Slower Pace
1:32:54
38% of race
Average Pace: 9:21 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:32 | 20:57 | 6:45 | 20:57 | 6:45 | #6345 | |
10K | 6.21 mi | 11:25:24 | 41:49 | 6:44 | 20:52 | 6:43 | #6213 | |
15K | 9.32 mi | 11:47:07 | 1:03:32 | 6:49 | 21:43 | 7:00 | #7010 | |
20K | 12.43 mi | 12:09:48 | 1:26:13 | 6:57 | 22:41 | 7:19 | #7905 | |
HALF | 13.11 mi | 12:14:54 | 1:31:19 | 6:58 | 5:06 | 7:29 | #8139 | |
25K | 15.53 mi | 12:33:16 | 1:49:41 | 7:04 | 18:22 | 7:35 | #8616 | |
30K | 18.64 mi | 13:01:46 | 2:18:11 | 7:25 | 28:30 | 9:11 | #11137 | |
20M | 20.00 mi | 13:15:56 | 2:32:21 | 7:38 | 14:10 | 10:26 | #12610 | |
21M | 21.00 mi | 13:32:21 | 2:48:46 | 8:03 | 16:25 | 16:25 | #15648 | |
35K | 21.75 mi | 13:43:58 | 3:00:23 | 8:18 | 11:37 | 15:32 | #17367 | |
23M | 23.00 mi | 14:03:08 | 3:19:33 | 8:41 | 19:10 | 15:19 | #19475 | |
24M | 24.00 mi | 14:18:24 | 3:34:49 | 8:58 | 15:16 | 15:16 | #20781 | |
40K | 24.85 mi | 14:30:37 | 3:47:02 | 9:09 | 12:13 | 14:18 | #21535 | |
25.2M | 25.20 mi | 14:35:45 | 3:52:10 | 9:13 | 5:08 | 14:54 | #21786 | |
FINISH | 26.22 mi | 14:48:50 | 4:05:15 | 9:22 | 13:05 | 12:51 | #22223 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6345 | 595 | 595 | 8529(Top 29%) | 1311(Top 10%) | 1311(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 6213+132 | 567+28 | 567+28 | 6159(Top 21%) | 567(Top 5%) | 567(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 7010-797 | 791-224 | 791-224 | 8529(Top 29%) | 1311(Top 10%) | 1311(Top 23%) |
| 20K | 12.43 mi | 3.11 mi | 7905-895 | 1072-281 | 1072-281 | 10215(Top 35%) | 2162(Top 17%) | 2162(Top 38%) |
| HALF | 13.11 mi | 0.68 mi | 8139-234 | 1157-85 | 1157-85 | 12981(Top 45%) | 3602(Top 29%) | 3602(Top 63%) |
| 25K | 15.53 mi | 2.42 mi | 8616-477 | 1353-196 | 1353-196 | 12073(Top 42%) | 3218(Top 26%) | 3218(Top 56%) |
| 30K | 18.64 mi | 3.11 mi | 11137-2521 | 2618-1265 | 2618-1265 | 20408(Top 70%) | 7956(Top 63%) | 7956(Top 139%) |
| 20M | 20.00 mi | 1.36 mi | 12610-1473 | 3469-851 | 3469-851 | 23681(Top 82%) | 9734(Top 77%) | 9734(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 15648-3038 | 5229-1760 | 5229-1760 | 28716(Top 99%) | 12436(Top 99%) | 12436(Top 218%) |
| 35K | 21.75 mi | 0.75 mi | 17367-1719 | 6224-995 | 6224-995 | 28817(Top 99%) | 12501(Top 99%) | 12501(Top 219%) |
| 23M | 23.00 mi | 1.25 mi | 19475-2108 | 7439-1215 | 7439-1215 | 28735(Top 99%) | 12464(Top 99%) | 12464(Top 218%) |
| 24M | 24.00 mi | 1.00 mi | 20781-1306 | 8117-678 | 8117-678 | 28774(Top 99%) | 12482(Top 99%) | 12482(Top 218%) |
| 40K | 24.85 mi | 0.85 mi | 21535-754 | 8514-397 | 8514-397 | 28091(Top 97%) | 12156(Top 97%) | 12156(Top 213%) |
| 25.2M | 25.20 mi | 0.35 mi | 21786-251 | 8657-143 | 8657-143 | 27882(Top 96%) | 12074(Top 96%) | 12074(Top 211%) |
| FINISH | 26.22 mi | 1.02 mi | 22223-437 | 8901-244 | 8901-244 | 28121(Top 97%) | 12177(Top 97%) | 12177(Top 213%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8529
Females
1311
F18-39
1311
5Kβ10K
3.1 - 6.2 mi
Overall
6159
Females
567
F18-39
567
10Kβ15K
6.2 - 9.3 mi
Overall
8529
Females
1311
F18-39
1311
15Kβ20K
9.3 - 12.4 mi
Overall
10215
Females
2162
F18-39
2162
20KβHALF
12.4 - 13.1 mi
Overall
12981
Females
3602
F18-39
3602
HALFβ25K
13.1 - 15.5 mi
Overall
12073
Females
3218
F18-39
3218
25Kβ30K
15.5 - 18.6 mi
Overall
20408
Females
7956
F18-39
7956
30Kβ20M
18.6 - 20.0 mi
Overall
23681
Females
9734
F18-39
9734
20Mβ21M
20.0 - 21.0 mi
Overall
28716
Females
12436
F18-39
12436
21Mβ35K
21.0 - 21.8 mi
Overall
28817
Females
12501
F18-39
12501
35Kβ23M
21.8 - 23.0 mi
Overall
28735
Females
12464
F18-39
12464
23Mβ24M
23.0 - 24.0 mi
Overall
28774
Females
12482
F18-39
12482
24Mβ40K
24.0 - 24.9 mi
Overall
28091
Females
12156
F18-39
12156
40Kβ25.2M
24.9 - 25.2 mi
Overall
27882
Females
12074
F18-39
12074
25.2MβFINISH
25.2 - 26.2 mi
Overall
28121
Females
12177
F18-39
12177
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6345 |
| 5K β 10K | 264* | 132 | +132 | #6345 | #6213 |
| 10K β 15K | 18 | 200 | -797 | #6213 | #7010 |
| 15K β 20K | 26 | 200 | -895 | #7010 | #7905 |
| 20K β HALF | 1 | 200 | -234 | #7905 | #8139 |
| HALF β 25K | 44 | 200 | -477 | #8139 | #8616 |
| 25K β 30K | 8 | 200 | -2521 | #8616 | #11137 |
| 30K β 20M | 3 | 200 | -1473 | #11137 | #12610 |
| 20M β 21M | 2 | 200 | -3038 | #12610 | #15648 |
| 21M β 35K | 2 | 200 | -1719 | #15648 | #17367 |
| 35K β 23M | 0 | 200 | -2108 | #17367 | #19475 |
| 23M β 24M | 4 | 200 | -1306 | #19475 | #20781 |
| 24M β 40K | 5 | 200 | -754 | #20781 | #21535 |
| 40K β 25.2M | 1 | 200 | -251 | #21535 | #21786 |
| 25.2M β FINISH | 0 | 200 | -437 | #21786 | #22223 |
| TOTALS | 378* | 2732 | -15878 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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