Laura Wise
Bib: 17179 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:17 | 22:43 | 7:19 | 22:43 | 7:19 | - |
10K | 6.21 mi | 11:46:38 | 45:04 | 7:16 | 22:21 | 7:12 | -0:07 |
15K | 9.32 mi | 12:08:55 | 1:07:21 | 7:14 | 22:17 | 7:11 | -0:01 |
20K | 12.43 mi | 12:31:23 | 1:29:49 | 7:14 | 22:28 | 7:14 | +0:03 |
HALF | 13.11 mi | 12:36:14 | 1:34:40 | 7:14 | 4:51 | 7:07 | -0:07 |
25K | 15.53 mi | 12:54:05 | 1:52:31 | 7:15 | 17:51 | 7:22 | +0:15 |
30K | 18.64 mi | 13:17:39 | 2:16:05 | 7:19 | 23:34 | 7:36 | +0:14 |
20M | 20.00 mi | 13:27:56 | 2:26:22 | 7:20 | 10:17 | 7:35 | -0:01 |
21M | 21.00 mi | 13:35:50 | 2:34:16 | 7:21 | 7:54 | 7:54 | +0:19 |
35K | 21.75 mi | 13:41:14 | 2:39:40 | 7:21 | 5:24 | 7:14 | -0:40 |
23M | 23.00 mi | 13:50:38 | 2:49:04 | 7:22 | 9:24 | 7:31 | +0:17 |
24M | 24.00 mi | 13:57:51 | 2:56:17 | 7:21 | 7:13 | 7:13 | -0:18 |
40K | 24.85 mi | 14:04:09 | 3:02:35 | 7:21 | 6:18 | 7:23 | +0:10 |
25.2M | 25.20 mi | 14:06:52 | 3:05:18 | 7:22 | 2:43 | 7:53 | +0:30 |
FINISH | 26.22 mi | 14:14:01 | 3:12:27 | 7:21 | 7:09 | 7:01 | -0:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
7:21 /mi
Slowest Pace
7:54 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:01:50
94% of race
Time at Steady Pace
10:37
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:17 | 22:43 | 7:19 | 22:43 | 7:19 | #11161 | |
10K | 6.21 mi | 11:46:38 | 45:04 | 7:16 | 22:21 | 7:12 | #10686 | |
15K | 9.32 mi | 12:08:55 | 1:07:21 | 7:14 | 22:17 | 7:11 | #10395 | |
20K | 12.43 mi | 12:31:23 | 1:29:49 | 7:14 | 22:28 | 7:14 | #10141 | |
HALF | 13.11 mi | 12:36:14 | 1:34:40 | 7:14 | 4:51 | 7:07 | #10101 | |
25K | 15.53 mi | 12:54:05 | 1:52:31 | 7:15 | 17:51 | 7:22 | #10094 | |
30K | 18.64 mi | 13:17:39 | 2:16:05 | 7:19 | 23:34 | 7:36 | #10070 | |
20M | 20.00 mi | 13:27:56 | 2:26:22 | 7:20 | 10:17 | 7:35 | #10005 | |
21M | 21.00 mi | 13:35:50 | 2:34:16 | 7:21 | 7:54 | 7:54 | #9912 | |
35K | 21.75 mi | 13:41:14 | 2:39:40 | 7:21 | 5:24 | 7:14 | #9839 | |
23M | 23.00 mi | 13:50:38 | 2:49:04 | 7:22 | 9:24 | 7:31 | #9716 | |
24M | 24.00 mi | 13:57:51 | 2:56:17 | 7:21 | 7:13 | 7:13 | #9619 | |
40K | 24.85 mi | 14:04:09 | 3:02:35 | 7:21 | 6:18 | 7:23 | #9512 | |
25.2M | 25.20 mi | 14:06:52 | 3:05:18 | 7:22 | 2:43 | 7:53 | #9463 | |
FINISH | 26.22 mi | 14:14:01 | 3:12:27 | 7:21 | 7:09 | 7:01 | #9350 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11161 | 2442 | 2442 | 9902(Top 34%) | 1897(Top 15%) | 1897(Top 109%) |
| 10K | 6.21 mi | 3.10 mi | 10686+475 | 2231+211 | 2231+211 | 10226(Top 35%) | 2015(Top 16%) | 2015(Top 116%) |
| 15K | 9.32 mi | 3.11 mi | 10395+291 | 2109+122 | 2109+122 | 9902(Top 34%) | 1897(Top 15%) | 1897(Top 109%) |
| 20K | 12.43 mi | 3.11 mi | 10141+254 | 2019+90 | 2019+90 | 9609(Top 33%) | 1854(Top 15%) | 1854(Top 107%) |
| HALF | 13.11 mi | 0.68 mi | 10101+40 | 2005+14 | 2005+14 | 9640(Top 33%) | 1813(Top 14%) | 1813(Top 104%) |
| 25K | 15.53 mi | 2.42 mi | 10094+7 | 2031-26 | 2031-26 | 10235(Top 35%) | 2251(Top 18%) | 2251(Top 130%) |
| 30K | 18.64 mi | 3.11 mi | 10070+24 | 2075-44 | 2075-44 | 10320(Top 36%) | 2423(Top 19%) | 2423(Top 139%) |
| 20M | 20.00 mi | 1.36 mi | 10005+65 | 2062+13 | 2062+13 | 9617(Top 33%) | 2197(Top 17%) | 2197(Top 126%) |
| 21M | 21.00 mi | 1.00 mi | 9912+93 | 2039+23 | 2039+23 | 9244(Top 32%) | 2137(Top 17%) | 2137(Top 123%) |
| 35K | 21.75 mi | 0.75 mi | 9839+73 | 2018+21 | 2018+21 | 8725(Top 30%) | 1883(Top 15%) | 1883(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 9716+123 | 1993+25 | 1993+25 | 8980(Top 31%) | 2087(Top 17%) | 2087(Top 120%) |
| 24M | 24.00 mi | 1.00 mi | 9619+97 | 1966+27 | 1966+27 | 8009(Top 28%) | 1728(Top 14%) | 1728(Top 99%) |
| 40K | 24.85 mi | 0.85 mi | 9512+107 | 1938+28 | 1938+28 | 7964(Top 27%) | 1783(Top 14%) | 1783(Top 103%) |
| 25.2M | 25.20 mi | 0.35 mi | 9463+49 | 1932+6 | 1932+6 | 7674(Top 26%) | 1724(Top 14%) | 1724(Top 99%) |
| FINISH | 26.22 mi | 1.02 mi | 9350+113 | 1914+18 | 1914+18 | 7744(Top 27%) | 1800(Top 14%) | 1800(Top 104%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9902
Females
1897
F40-44
1897
5Kβ10K
3.1 - 6.2 mi
Overall
10226
Females
2015
F40-44
2015
10Kβ15K
6.2 - 9.3 mi
Overall
9902
Females
1897
F40-44
1897
15Kβ20K
9.3 - 12.4 mi
Overall
9609
Females
1854
F40-44
1854
20KβHALF
12.4 - 13.1 mi
Overall
9640
Females
1813
F40-44
1813
HALFβ25K
13.1 - 15.5 mi
Overall
10235
Females
2251
F40-44
2251
25Kβ30K
15.5 - 18.6 mi
Overall
10320
Females
2423
F40-44
2423
30Kβ20M
18.6 - 20.0 mi
Overall
9617
Females
2197
F40-44
2197
20Mβ21M
20.0 - 21.0 mi
Overall
9244
Females
2137
F40-44
2137
21Mβ35K
21.0 - 21.8 mi
Overall
8725
Females
1883
F40-44
1883
35Kβ23M
21.8 - 23.0 mi
Overall
8980
Females
2087
F40-44
2087
23Mβ24M
23.0 - 24.0 mi
Overall
8009
Females
1728
F40-44
1728
24Mβ40K
24.0 - 24.9 mi
Overall
7964
Females
1783
F40-44
1783
40Kβ25.2M
24.9 - 25.2 mi
Overall
7674
Females
1724
F40-44
1724
25.2MβFINISH
25.2 - 26.2 mi
Overall
7744
Females
1800
F40-44
1800
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11161 |
| 5K β 10K | 564* | 89 | +475 | #11161 | #10686 |
| 10K β 15K | 329* | 38 | +291 | #10686 | #10395 |
| 15K β 20K | 309* | 55 | +254 | #10395 | #10141 |
| 20K β HALF | 49 | 9 | +40 | #10141 | #10101 |
| HALF β 25K | 111 | 104 | +7 | #10101 | #10094 |
| 25K β 30K | 197 | 172 | +24 | #10094 | #10070 |
| 30K β 20M | 119 | 54 | +65 | #10070 | #10005 |
| 20M β 21M | 122* | 29 | +93 | #10005 | #9912 |
| 21M β 35K | 95 | 22 | +73 | #9912 | #9839 |
| 35K β 23M | 159 | 36 | +123 | #9839 | #9716 |
| 23M β 24M | 123 | 26 | +97 | #9716 | #9619 |
| 24M β 40K | 130 | 23 | +107 | #9619 | #9512 |
| 40K β 25.2M | 65 | 16 | +49 | #9512 | #9463 |
| 25.2M β FINISH | 130 | 17 | +113 | #9463 | #9350 |
| TOTALS | 2502* | 690 | +1811 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
