⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:14 | 24:04 | 7:45 | 24:04 | 7:45 | - |
10K | 6.21 mi | 11:35:23 | 48:13 | 7:46 | 24:09 | 7:47 | +0:02 |
15K | 9.32 mi | 11:59:37 | 1:12:27 | 7:47 | 24:14 | 7:48 | +0:01 |
20K | 12.43 mi | 12:23:46 | 1:36:36 | 7:47 | 24:09 | 7:47 | -0:01 |
HALF | 13.11 mi | 12:29:01 | 1:41:51 | 7:47 | 5:15 | 7:43 | -0:04 |
25K | 15.53 mi | 12:47:59 | 2:00:49 | 7:47 | 18:58 | 7:50 | +0:07 |
30K | 18.64 mi | 13:12:26 | 2:25:16 | 7:48 | 24:27 | 7:53 | +0:03 |
20M | 20.00 mi | 13:23:14 | 2:36:04 | 7:49 | 10:48 | 7:58 | +0:05 |
21M | 21.00 mi | 13:31:39 | 2:44:29 | 7:50 | 8:25 | 8:25 | +0:27 |
35K | 21.75 mi | 13:37:15 | 2:50:05 | 7:50 | 5:36 | 7:30 | -0:55 |
23M | 23.00 mi | 13:46:55 | 2:59:45 | 7:49 | 9:40 | 7:44 | +0:14 |
24M | 24.00 mi | 13:54:28 | 3:07:18 | 7:49 | 7:33 | 7:33 | -0:11 |
40K | 24.85 mi | 14:00:56 | 3:13:46 | 7:48 | 6:28 | 7:34 | +0:01 |
25.2M | 25.20 mi | 14:03:44 | 3:16:34 | 7:49 | 2:48 | 8:08 | +0:34 |
FINISH | 26.22 mi | 14:10:39 | 3:23:29 | 7:46 | 6:55 | 6:48 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
7:46 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:32
13% of race
Time at Steady Pace
2:34:56
76% of race
Time at Slower Pace
22:01
11% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:14 | 24:04 | 7:45 | 24:04 | 7:45 | #14950 | |
10K | 6.21 mi | 11:35:23 | 48:13 | 7:46 | 24:09 | 7:47 | #15140 | |
15K | 9.32 mi | 11:59:37 | 1:12:27 | 7:47 | 24:14 | 7:48 | #15200 | |
20K | 12.43 mi | 12:23:46 | 1:36:36 | 7:47 | 24:09 | 7:47 | #14930 | |
HALF | 13.11 mi | 12:29:01 | 1:41:51 | 7:47 | 5:15 | 7:43 | #14915 | |
25K | 15.53 mi | 12:47:59 | 2:00:49 | 7:47 | 18:58 | 7:50 | #14736 | |
30K | 18.64 mi | 13:12:26 | 2:25:16 | 7:48 | 24:27 | 7:53 | #14296 | |
20M | 20.00 mi | 13:23:14 | 2:36:04 | 7:49 | 10:48 | 7:58 | #14140 | |
21M | 21.00 mi | 13:31:39 | 2:44:29 | 7:50 | 8:25 | 8:25 | #14003 | |
35K | 21.75 mi | 13:37:15 | 2:50:05 | 7:50 | 5:36 | 7:30 | #13866 | |
23M | 23.00 mi | 13:46:55 | 2:59:45 | 7:49 | 9:40 | 7:44 | #13638 | |
24M | 24.00 mi | 13:54:28 | 3:07:18 | 7:49 | 7:33 | 7:33 | #13468 | |
40K | 24.85 mi | 14:00:56 | 3:13:46 | 7:48 | 6:28 | 7:34 | #13285 | |
25.2M | 25.20 mi | 14:03:44 | 3:16:34 | 7:49 | 2:48 | 8:08 | #13214 | |
FINISH | 26.22 mi | 14:10:39 | 3:23:29 | 7:46 | 6:55 | 6:48 | #12905 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14950 | 10232 | 10232 | 15324(Top 53%) | 10318(Top 63%) | 10318(Top 692%) |
| 10K | 6.21 mi | 3.10 mi | 15140-190 | 10264-32 | 10264-32 | 15363(Top 53%) | 10367(Top 63%) | 10367(Top 695%) |
| 15K | 9.32 mi | 3.11 mi | 15200-60 | 10271-7 | 10271-7 | 15324(Top 53%) | 10318(Top 63%) | 10318(Top 692%) |
| 20K | 12.43 mi | 3.11 mi | 14930+270 | 10167+104 | 10167+104 | 14295(Top 49%) | 9856(Top 60%) | 9856(Top 661%) |
| HALF | 13.11 mi | 0.68 mi | 14915+15 | 10162+5 | 10162+5 | 14674(Top 51%) | 10063(Top 62%) | 10063(Top 675%) |
| 25K | 15.53 mi | 2.42 mi | 14736+179 | 10078+84 | 10078+84 | 13979(Top 48%) | 9643(Top 59%) | 9643(Top 647%) |
| 30K | 18.64 mi | 3.11 mi | 14296+440 | 9861+217 | 9861+217 | 12495(Top 43%) | 8879(Top 54%) | 8879(Top 596%) |
| 20M | 20.00 mi | 1.36 mi | 14140+156 | 9772+89 | 9772+89 | 12457(Top 43%) | 8772(Top 54%) | 8772(Top 588%) |
| 21M | 21.00 mi | 1.00 mi | 14003+137 | 9685+87 | 9685+87 | 12563(Top 43%) | 8699(Top 53%) | 8699(Top 583%) |
| 35K | 21.75 mi | 0.75 mi | 13866+137 | 9613+72 | 9613+72 | 10726(Top 37%) | 7843(Top 48%) | 7843(Top 526%) |
| 23M | 23.00 mi | 1.25 mi | 13638+228 | 9484+129 | 9484+129 | 10455(Top 36%) | 7593(Top 46%) | 7593(Top 509%) |
| 24M | 24.00 mi | 1.00 mi | 13468+170 | 9394+90 | 9394+90 | 10456(Top 36%) | 7542(Top 46%) | 7542(Top 506%) |
| 40K | 24.85 mi | 0.85 mi | 13285+183 | 9300+94 | 9300+94 | 9308(Top 32%) | 6863(Top 42%) | 6863(Top 460%) |
| 25.2M | 25.20 mi | 0.35 mi | 13214+71 | 9268+32 | 9268+32 | 9092(Top 31%) | 6694(Top 41%) | 6694(Top 449%) |
| FINISH | 26.22 mi | 1.02 mi | 12905+309 | 9095+173 | 9095+173 | 6040(Top 21%) | 4899(Top 30%) | 4899(Top 329%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15324
Males
10318
M55-59
10318
5K→10K
3.1 - 6.2 mi
Overall
15363
Males
10367
M55-59
10367
10K→15K
6.2 - 9.3 mi
Overall
15324
Males
10318
M55-59
10318
15K→20K
9.3 - 12.4 mi
Overall
14295
Males
9856
M55-59
9856
20K→HALF
12.4 - 13.1 mi
Overall
14674
Males
10063
M55-59
10063
HALF→25K
13.1 - 15.5 mi
Overall
13979
Males
9643
M55-59
9643
25K→30K
15.5 - 18.6 mi
Overall
12495
Males
8879
M55-59
8879
30K→20M
18.6 - 20.0 mi
Overall
12457
Males
8772
M55-59
8772
20M→21M
20.0 - 21.0 mi
Overall
12563
Males
8699
M55-59
8699
21M→35K
21.0 - 21.8 mi
Overall
10726
Males
7843
M55-59
7843
35K→23M
21.8 - 23.0 mi
Overall
10455
Males
7593
M55-59
7593
23M→24M
23.0 - 24.0 mi
Overall
10456
Males
7542
M55-59
7542
24M→40K
24.0 - 24.9 mi
Overall
9308
Males
6863
M55-59
6863
40K→25.2M
24.9 - 25.2 mi
Overall
9092
Males
6694
M55-59
6694
25.2M→FINISH
25.2 - 26.2 mi
Overall
6040
Males
4899
M55-59
4899
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14950 |
| 5K → 10K | 211 | 401 | -190 | #14950 | #15140 |
| 10K → 15K | 180 | 240 | -60 | #15140 | #15200 |
| 15K → 20K | 332 | 62 | +270 | #15200 | #14930 |
| 20K → HALF | 43 | 28 | +15 | #14930 | #14915 |
| HALF → 25K | 235 | 56 | +179 | #14915 | #14736 |
| 25K → 30K | 461 | 21 | +440 | #14736 | #14296 |
| 30K → 20M | 182 | 26 | +156 | #14296 | #14140 |
| 20M → 21M | 176 | 39 | +137 | #14140 | #14003 |
| 21M → 35K | 138 | 1 | +137 | #14003 | #13866 |
| 35K → 23M | 235 | 7 | +228 | #13866 | #13638 |
| 23M → 24M | 175 | 5 | +170 | #13638 | #13468 |
| 24M → 40K | 187 | 4 | +183 | #13468 | #13285 |
| 40K → 25.2M | 76 | 5 | +71 | #13285 | #13214 |
| 25.2M → FINISH | 310 | 1 | +309 | #13214 | #12905 |
| TOTALS | 2941 | 896 | +2045 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Olympic Trials Qualifying analysis available
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