Courtney Alama
Bib: 171 β’F β’Age: N/A
TN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:05:21 | 18:18 | 5:54 | 18:18 | 5:54 | - |
10K | 6.21 mi | 10:23:55 | 36:52 | 5:56 | 18:34 | 5:59 | +0:05 |
15K | 9.32 mi | 10:42:27 | 55:24 | 5:57 | 18:32 | 5:58 | -0:01 |
20K | 12.43 mi | 11:01:19 | 1:14:16 | 5:59 | 18:52 | 6:05 | +0:07 |
HALF | 13.11 mi | 11:05:26 | 1:18:23 | 5:59 | 4:07 | 6:03 | -0:02 |
25K | 15.53 mi | 11:20:23 | 1:33:20 | 6:01 | 14:57 | 6:10 | +0:07 |
30K | 18.64 mi | 11:40:03 | 1:53:00 | 6:04 | 19:40 | 6:20 | +0:10 |
20M | 20.00 mi | 11:48:42 | 2:01:39 | 6:05 | 8:39 | 6:23 | +0:03 |
21M | 21.00 mi | 11:55:32 | 2:08:29 | 6:08 | 6:50 | 6:50 | +0:27 |
35K | 21.75 mi | 12:00:10 | 2:13:07 | 6:08 | 4:38 | 6:12 | -0:38 |
23M | 23.00 mi | 12:08:32 | 2:21:29 | 6:10 | 8:22 | 6:42 | +0:30 |
24M | 24.00 mi | 12:14:59 | 2:27:56 | 6:10 | 6:27 | 6:27 | -0:15 |
40K | 24.85 mi | 12:20:32 | 2:33:29 | 6:11 | 5:33 | 6:30 | +0:03 |
25.2M | 25.20 mi | 12:22:53 | 2:35:50 | 6:12 | 2:21 | 6:49 | +0:19 |
FINISH | 26.22 mi | 12:29:08 | 2:42:05 | 6:12 | 6:15 | 6:08 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:54 /mi
Average Pace
6:11 /mi
Slowest Pace
6:50 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:18:59
86% of race
Time at Steady Pace
23:06
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:11 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:05:21 | 18:18 | 5:54 | 18:18 | 5:54 | #834 | |
10K | 6.21 mi | 10:23:55 | 36:52 | 5:56 | 18:34 | 5:59 | #1007 | |
15K | 9.32 mi | 10:42:27 | 55:24 | 5:57 | 18:32 | 5:58 | #1060 | |
20K | 12.43 mi | 11:01:19 | 1:14:16 | 5:59 | 18:52 | 6:05 | #1141 | |
HALF | 13.11 mi | 11:05:26 | 1:18:23 | 5:59 | 4:07 | 6:03 | #1165 | |
25K | 15.53 mi | 11:20:23 | 1:33:20 | 6:01 | 14:57 | 6:10 | #1247 | |
30K | 18.64 mi | 11:40:03 | 1:53:00 | 6:04 | 19:40 | 6:20 | #1312 | |
20M | 20.00 mi | 11:48:42 | 2:01:39 | 6:05 | 8:39 | 6:23 | #1332 | |
21M | 21.00 mi | 11:55:32 | 2:08:29 | 6:08 | 6:50 | 6:50 | #1371 | |
35K | 21.75 mi | 12:00:10 | 2:13:07 | 6:08 | 4:38 | 6:12 | #1387 | |
23M | 23.00 mi | 12:08:32 | 2:21:29 | 6:10 | 8:22 | 6:42 | #1446 | |
24M | 24.00 mi | 12:14:59 | 2:27:56 | 6:10 | 6:27 | 6:27 | #1470 | |
40K | 24.85 mi | 12:20:32 | 2:33:29 | 6:11 | 5:33 | 6:30 | #1480 | |
25.2M | 25.20 mi | 12:22:53 | 2:35:50 | 6:12 | 2:21 | 6:49 | #1474 | |
FINISH | 26.22 mi | 12:29:08 | 2:42:05 | 6:12 | 6:15 | 6:08 | #1470 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 834 | 41 | 41 | 1193(Top 4%) | 45(Top 0.4%) | 45(Top 0.8%) |
| 10K | 6.21 mi | 3.10 mi | 1007-173 | 43-2 | 43-2 | 1261(Top 4%) | 47(Top 0.4%) | 47(Top 0.8%) |
| 15K | 9.32 mi | 3.11 mi | 1060-53 | 45-2 | 45-2 | 1193(Top 4%) | 45(Top 0.4%) | 45(Top 0.8%) |
| 20K | 12.43 mi | 3.11 mi | 1141-81 | 47-2 | 47-2 | 1454(Top 5%) | 49(Top 0.4%) | 49(Top 0.9%) |
| HALF | 13.11 mi | 0.68 mi | 1165-24 | 47 | 47 | 1594(Top 5%) | 55(Top 0.4%) | 55(Top 1.0%) |
| 25K | 15.53 mi | 2.42 mi | 1247-82 | 49-2 | 49-2 | 1693(Top 6%) | 61(Top 0.5%) | 61(Top 1%) |
| 30K | 18.64 mi | 3.11 mi | 1312-65 | 46+3 | 46+3 | 1753(Top 6%) | 68(Top 0.5%) | 68(Top 1%) |
| 20M | 20.00 mi | 1.36 mi | 1332-20 | 47-1 | 47-1 | 1782(Top 6%) | 78(Top 0.6%) | 78(Top 1%) |
| 21M | 21.00 mi | 1.00 mi | 1371-39 | 48-1 | 48-1 | 2570(Top 9%) | 153(Top 1%) | 153(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 1387-16 | 49-1 | 49-1 | 1933(Top 7%) | 88(Top 0.7%) | 88(Top 2%) |
| 23M | 23.00 mi | 1.25 mi | 1446-59 | 52-3 | 52-3 | 3354(Top 12%) | 283(Top 2%) | 283(Top 5%) |
| 24M | 24.00 mi | 1.00 mi | 1470-24 | 53-1 | 53-1 | 2857(Top 10%) | 244(Top 2%) | 244(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 1480-10 | 54-1 | 54-1 | 2473(Top 9%) | 197(Top 2%) | 197(Top 3%) |
| 25.2M | 25.20 mi | 0.35 mi | 1474+6 | 54 | 54 | 1826(Top 6%) | 130(Top 1%) | 130(Top 2%) |
| FINISH | 26.22 mi | 1.02 mi | 1470+4 | 55-1 | 55-1 | 2154(Top 7%) | 171(Top 1%) | 171(Top 3%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1193
Females
45
F18-39
45
5Kβ10K
3.1 - 6.2 mi
Overall
1261
Females
47
F18-39
47
10Kβ15K
6.2 - 9.3 mi
Overall
1193
Females
45
F18-39
45
15Kβ20K
9.3 - 12.4 mi
Overall
1454
Females
49
F18-39
49
20KβHALF
12.4 - 13.1 mi
Overall
1594
Females
55
F18-39
55
HALFβ25K
13.1 - 15.5 mi
Overall
1693
Females
61
F18-39
61
25Kβ30K
15.5 - 18.6 mi
Overall
1753
Females
68
F18-39
68
30Kβ20M
18.6 - 20.0 mi
Overall
1782
Females
78
F18-39
78
20Mβ21M
20.0 - 21.0 mi
Overall
2570
Females
153
F18-39
153
21Mβ35K
21.0 - 21.8 mi
Overall
1933
Females
88
F18-39
88
35Kβ23M
21.8 - 23.0 mi
Overall
3354
Females
283
F18-39
283
23Mβ24M
23.0 - 24.0 mi
Overall
2857
Females
244
F18-39
244
24Mβ40K
24.0 - 24.9 mi
Overall
2473
Females
197
F18-39
197
40Kβ25.2M
24.9 - 25.2 mi
Overall
1826
Females
130
F18-39
130
25.2MβFINISH
25.2 - 26.2 mi
Overall
2154
Females
171
F18-39
171
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #834 |
| 5K β 10K | 6 | 179 | -173 | #834 | #1007 |
| 10K β 15K | 14 | 67 | -53 | #1007 | #1060 |
| 15K β 20K | 19 | 100 | -81 | #1060 | #1141 |
| 20K β HALF | 1 | 25 | -24 | #1141 | #1165 |
| HALF β 25K | 14 | 96 | -82 | #1165 | #1247 |
| 25K β 30K | 38 | 103 | -65 | #1247 | #1312 |
| 30K β 20M | 14 | 34 | -20 | #1312 | #1332 |
| 20M β 21M | 12 | 51 | -39 | #1332 | #1371 |
| 21M β 35K | 9 | 25 | -16 | #1371 | #1387 |
| 35K β 23M | 15 | 74 | -59 | #1387 | #1446 |
| 23M β 24M | 16 | 40 | -24 | #1446 | #1470 |
| 24M β 40K | 17 | 27 | -10 | #1470 | #1480 |
| 40K β 25.2M | 11 | 5 | +6 | #1480 | #1474 |
| 25.2M β FINISH | 19 | 15 | +4 | #1474 | #1470 |
| TOTALS | 205 | 841 | -636 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Activity Data
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Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
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