Sophie Grogan
Bib: 17081β’F
KY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:09 | 22:58 | 7:24 | 22:58 | 7:24 | - |
10K | 6.21 mi | 11:27:01 | 45:50 | 7:23 | 22:52 | 7:22 | -0:02 |
15K | 9.32 mi | 11:49:33 | 1:08:22 | 7:21 | 22:32 | 7:16 | -0:06 |
20K | 12.43 mi | 12:12:08 | 1:30:57 | 7:20 | 22:35 | 7:17 | +0:01 |
HALF | 13.11 mi | 12:17:02 | 1:35:51 | 7:19 | 4:54 | 7:12 | -0:05 |
25K | 15.53 mi | 12:34:40 | 1:53:29 | 7:19 | 17:38 | 7:17 | +0:05 |
30K | 18.64 mi | 12:57:33 | 2:16:22 | 7:19 | 22:53 | 7:22 | +0:05 |
20M | 20.00 mi | 13:07:38 | 2:26:27 | 7:20 | 10:05 | 7:26 | +0:04 |
21M | 21.00 mi | 13:15:32 | 2:34:21 | 7:22 | 7:54 | 7:54 | +0:28 |
35K | 21.75 mi | 13:20:56 | 2:39:45 | 7:21 | 5:24 | 7:14 | -0:40 |
23M | 23.00 mi | 13:30:16 | 2:49:05 | 7:22 | 9:20 | 7:28 | +0:14 |
24M | 24.00 mi | 13:37:40 | 2:56:29 | 7:22 | 7:24 | 7:24 | -0:04 |
40K | 24.85 mi | 13:44:01 | 3:02:50 | 7:22 | 6:21 | 7:26 | +0:02 |
25.2M | 25.20 mi | 13:46:44 | 3:05:33 | 7:22 | 2:43 | 7:53 | +0:27 |
FINISH | 26.22 mi | 13:54:18 | 3:13:07 | 7:23 | 7:34 | 7:26 | -0:27 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:22 /mi
Slowest Pace
7:54 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:02:30
95% of race
Time at Steady Pace
10:37
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:09 | 22:58 | 7:24 | 22:58 | 7:24 | #11879 | |
10K | 6.21 mi | 11:27:01 | 45:50 | 7:23 | 22:52 | 7:22 | #11774 | |
15K | 9.32 mi | 11:49:33 | 1:08:22 | 7:21 | 22:32 | 7:16 | #11345 | |
20K | 12.43 mi | 12:12:08 | 1:30:57 | 7:20 | 22:35 | 7:17 | #11018 | |
HALF | 13.11 mi | 12:17:02 | 1:35:51 | 7:19 | 4:54 | 7:12 | #10954 | |
25K | 15.53 mi | 12:34:40 | 1:53:29 | 7:19 | 17:38 | 7:17 | #10643 | |
30K | 18.64 mi | 12:57:33 | 2:16:22 | 7:19 | 22:53 | 7:22 | #10194 | |
20M | 20.00 mi | 13:07:38 | 2:26:27 | 7:20 | 10:05 | 7:26 | #10041 | |
21M | 21.00 mi | 13:15:32 | 2:34:21 | 7:22 | 7:54 | 7:54 | #9940 | |
35K | 21.75 mi | 13:20:56 | 2:39:45 | 7:21 | 5:24 | 7:14 | #9870 | |
23M | 23.00 mi | 13:30:16 | 2:49:05 | 7:22 | 9:20 | 7:28 | #9723 | |
24M | 24.00 mi | 13:37:40 | 2:56:29 | 7:22 | 7:24 | 7:24 | #9690 | |
40K | 24.85 mi | 13:44:01 | 3:02:50 | 7:22 | 6:21 | 7:26 | #9612 | |
25.2M | 25.20 mi | 13:46:44 | 3:05:33 | 7:22 | 2:43 | 7:53 | #9546 | |
FINISH | 26.22 mi | 13:54:18 | 3:13:07 | 7:23 | 7:34 | 7:26 | #9577 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11879 | 2843 | 2843 | 10608(Top 37%) | 2269(Top 18%) | 2269(Top 40%) |
| 10K | 6.21 mi | 3.10 mi | 11774+105 | 2803+40 | 2803+40 | 11705(Top 40%) | 2804(Top 22%) | 2804(Top 49%) |
| 15K | 9.32 mi | 3.11 mi | 11345+429 | 2611+192 | 2611+192 | 10608(Top 37%) | 2269(Top 18%) | 2269(Top 40%) |
| 20K | 12.43 mi | 3.11 mi | 11018+327 | 2475+136 | 2475+136 | 9921(Top 34%) | 2007(Top 16%) | 2007(Top 35%) |
| HALF | 13.11 mi | 0.68 mi | 10954+64 | 2446+29 | 2446+29 | 10242(Top 35%) | 2114(Top 17%) | 2114(Top 37%) |
| 25K | 15.53 mi | 2.42 mi | 10643+311 | 2320+126 | 2320+126 | 9484(Top 33%) | 1872(Top 15%) | 1872(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 10194+449 | 2136+184 | 2136+184 | 8647(Top 30%) | 1659(Top 13%) | 1659(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 10041+153 | 2080+56 | 2080+56 | 8590(Top 30%) | 1746(Top 14%) | 1746(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 9940+101 | 2057+23 | 2057+23 | 9250(Top 32%) | 2143(Top 17%) | 2143(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 9870+70 | 2034+23 | 2034+23 | 8734(Top 30%) | 1892(Top 15%) | 1892(Top 33%) |
| 23M | 23.00 mi | 1.25 mi | 9723+147 | 1998+36 | 1998+36 | 8583(Top 30%) | 1917(Top 15%) | 1917(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 9690+33 | 2002-4 | 2002-4 | 9382(Top 32%) | 2355(Top 19%) | 2355(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 9612+78 | 1990+12 | 1990+12 | 8379(Top 29%) | 1975(Top 16%) | 1975(Top 35%) |
| 25.2M | 25.20 mi | 0.35 mi | 9546+66 | 1968+22 | 1968+22 | 7683(Top 26%) | 1733(Top 14%) | 1733(Top 30%) |
| FINISH | 26.22 mi | 1.02 mi | 9577-31 | 2025-57 | 2025-57 | 10879(Top 37%) | 3284(Top 26%) | 3284(Top 57%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10608
Females
2269
F18-39
2269
5Kβ10K
3.1 - 6.2 mi
Overall
11705
Females
2804
F18-39
2804
10Kβ15K
6.2 - 9.3 mi
Overall
10608
Females
2269
F18-39
2269
15Kβ20K
9.3 - 12.4 mi
Overall
9921
Females
2007
F18-39
2007
20KβHALF
12.4 - 13.1 mi
Overall
10242
Females
2114
F18-39
2114
HALFβ25K
13.1 - 15.5 mi
Overall
9484
Females
1872
F18-39
1872
25Kβ30K
15.5 - 18.6 mi
Overall
8647
Females
1659
F18-39
1659
30Kβ20M
18.6 - 20.0 mi
Overall
8590
Females
1746
F18-39
1746
20Mβ21M
20.0 - 21.0 mi
Overall
9250
Females
2143
F18-39
2143
21Mβ35K
21.0 - 21.8 mi
Overall
8734
Females
1892
F18-39
1892
35Kβ23M
21.8 - 23.0 mi
Overall
8583
Females
1917
F18-39
1917
23Mβ24M
23.0 - 24.0 mi
Overall
9382
Females
2355
F18-39
2355
24Mβ40K
24.0 - 24.9 mi
Overall
8379
Females
1975
F18-39
1975
40Kβ25.2M
24.9 - 25.2 mi
Overall
7683
Females
1733
F18-39
1733
25.2MβFINISH
25.2 - 26.2 mi
Overall
10879
Females
3284
F18-39
3284
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11879 |
| 5K β 10K | 305* | 200 | +105 | #11879 | #11774 |
| 10K β 15K | 474* | 45 | +429 | #11774 | #11345 |
| 15K β 20K | 345* | 18 | +327 | #11345 | #11018 |
| 20K β HALF | 79 | 15 | +64 | #11018 | #10954 |
| HALF β 25K | 329* | 18 | +311 | #10954 | #10643 |
| 25K β 30K | 470* | 21 | +449 | #10643 | #10194 |
| 30K β 20M | 164 | 11 | +153 | #10194 | #10041 |
| 20M β 21M | 134* | 33 | +101 | #10041 | #9940 |
| 21M β 35K | 94 | 24 | +70 | #9940 | #9870 |
| 35K β 23M | 174 | 27 | +147 | #9870 | #9723 |
| 23M β 24M | 84 | 51 | +33 | #9723 | #9690 |
| 24M β 40K | 108 | 30 | +78 | #9690 | #9612 |
| 40K β 25.2M | 68 | 2 | +66 | #9612 | #9546 |
| 25.2M β FINISH | 73 | 104 | -31 | #9546 | #9577 |
| TOTALS | 2901* | 599 | +2302 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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