Sarah Lavoie
Bib: 17055•F
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:28 | 23:41 | 7:38 | 23:41 | 7:38 | - |
10K | 6.21 mi | 11:29:09 | 47:22 | 7:38 | 23:41 | 7:38 | 0:00 |
15K | 9.32 mi | 11:52:44 | 1:10:57 | 7:37 | 23:35 | 7:36 | -0:02 |
20K | 12.43 mi | 12:16:21 | 1:34:34 | 7:37 | 23:37 | 7:37 | +0:01 |
HALF | 13.11 mi | 12:21:32 | 1:39:45 | 7:37 | 5:11 | 7:37 | 0:00 |
25K | 15.53 mi | 12:40:02 | 1:58:15 | 7:37 | 18:30 | 7:38 | +0:01 |
30K | 18.64 mi | 13:04:11 | 2:22:24 | 7:39 | 24:09 | 7:47 | +0:09 |
20M | 20.00 mi | 13:14:44 | 2:32:57 | 7:39 | 10:33 | 7:47 | 0:00 |
21M | 21.00 mi | 13:22:44 | 2:40:57 | 7:40 | 8:00 | 8:00 | +0:13 |
35K | 21.75 mi | 13:28:22 | 2:46:35 | 7:40 | 5:38 | 7:32 | -0:28 |
23M | 23.00 mi | 13:38:04 | 2:56:17 | 7:40 | 9:42 | 7:46 | +0:14 |
24M | 24.00 mi | 13:45:41 | 3:03:54 | 7:40 | 7:37 | 7:37 | -0:09 |
40K | 24.85 mi | 13:52:15 | 3:10:28 | 7:40 | 6:34 | 7:41 | +0:04 |
25.2M | 25.20 mi | 13:55:02 | 3:13:15 | 7:41 | 2:47 | 8:05 | +0:24 |
FINISH | 26.22 mi | 14:02:35 | 3:20:48 | 7:40 | 7:33 | 7:25 | -0:40 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
7:40 /mi
Slowest Pace
8:05 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:10:01
95% of race
Time at Steady Pace
10:47
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:28 | 23:41 | 7:38 | 23:41 | 7:38 | #13853 | |
10K | 6.21 mi | 11:29:09 | 47:22 | 7:38 | 23:41 | 7:38 | #13950 | |
15K | 9.32 mi | 11:52:44 | 1:10:57 | 7:37 | 23:35 | 7:36 | #13778 | |
20K | 12.43 mi | 12:16:21 | 1:34:34 | 7:37 | 23:37 | 7:37 | #13513 | |
HALF | 13.11 mi | 12:21:32 | 1:39:45 | 7:37 | 5:11 | 7:37 | #13526 | |
25K | 15.53 mi | 12:40:02 | 1:58:15 | 7:37 | 18:30 | 7:38 | #13334 | |
30K | 18.64 mi | 13:04:11 | 2:22:24 | 7:39 | 24:09 | 7:47 | #13040 | |
20M | 20.00 mi | 13:14:44 | 2:32:57 | 7:39 | 10:33 | 7:47 | #12853 | |
21M | 21.00 mi | 13:22:44 | 2:40:57 | 7:40 | 8:00 | 8:00 | #12677 | |
35K | 21.75 mi | 13:28:22 | 2:46:35 | 7:40 | 5:38 | 7:32 | #12594 | |
23M | 23.00 mi | 13:38:04 | 2:56:17 | 7:40 | 9:42 | 7:46 | #12478 | |
24M | 24.00 mi | 13:45:41 | 3:03:54 | 7:40 | 7:37 | 7:37 | #12387 | |
40K | 24.85 mi | 13:52:15 | 3:10:28 | 7:40 | 6:34 | 7:41 | #12270 | |
25.2M | 25.20 mi | 13:55:02 | 3:13:15 | 7:41 | 2:47 | 8:05 | #12190 | |
FINISH | 26.22 mi | 14:02:35 | 3:20:48 | 7:40 | 7:33 | 7:25 | #12113 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13853 | 3985 | 3985 | 13586(Top 47%) | 3906(Top 31%) | 3906(Top 68%) |
| 10K | 6.21 mi | 3.10 mi | 13950-97 | 4056-71 | 4056-71 | 14065(Top 48%) | 4149(Top 33%) | 4149(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 13778+172 | 3988+68 | 3988+68 | 13586(Top 47%) | 3906(Top 31%) | 3906(Top 68%) |
| 20K | 12.43 mi | 3.11 mi | 13513+265 | 3863+125 | 3863+125 | 12860(Top 44%) | 3588(Top 29%) | 3588(Top 63%) |
| HALF | 13.11 mi | 0.68 mi | 13526-13 | 3871-8 | 3871-8 | 13915(Top 48%) | 4077(Top 32%) | 4077(Top 71%) |
| 25K | 15.53 mi | 2.42 mi | 13334+192 | 3786+85 | 3786+85 | 12486(Top 43%) | 3427(Top 27%) | 3427(Top 60%) |
| 30K | 18.64 mi | 3.11 mi | 13040+294 | 3668+118 | 3668+118 | 11791(Top 41%) | 3188(Top 25%) | 3188(Top 56%) |
| 20M | 20.00 mi | 1.36 mi | 12853+187 | 3599+69 | 3599+69 | 11117(Top 38%) | 2954(Top 23%) | 2954(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 12677+176 | 3524+75 | 3524+75 | 9932(Top 34%) | 2477(Top 20%) | 2477(Top 43%) |
| 35K | 21.75 mi | 0.75 mi | 12594+83 | 3491+33 | 3491+33 | 11147(Top 38%) | 3081(Top 24%) | 3081(Top 54%) |
| 23M | 23.00 mi | 1.25 mi | 12478+116 | 3447+44 | 3447+44 | 10707(Top 37%) | 2966(Top 24%) | 2966(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 12387+91 | 3420+27 | 3420+27 | 10994(Top 38%) | 3162(Top 25%) | 3162(Top 55%) |
| 40K | 24.85 mi | 0.85 mi | 12270+117 | 3376+44 | 3376+44 | 10206(Top 35%) | 2852(Top 23%) | 2852(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 12190+80 | 3345+31 | 3345+31 | 8910(Top 31%) | 2334(Top 19%) | 2334(Top 41%) |
| FINISH | 26.22 mi | 1.02 mi | 12113+77 | 3323+22 | 3323+22 | 10754(Top 37%) | 3228(Top 26%) | 3228(Top 56%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13586
Females
3906
F18-39
3906
5K→10K
3.1 - 6.2 mi
Overall
14065
Females
4149
F18-39
4149
10K→15K
6.2 - 9.3 mi
Overall
13586
Females
3906
F18-39
3906
15K→20K
9.3 - 12.4 mi
Overall
12860
Females
3588
F18-39
3588
20K→HALF
12.4 - 13.1 mi
Overall
13915
Females
4077
F18-39
4077
HALF→25K
13.1 - 15.5 mi
Overall
12486
Females
3427
F18-39
3427
25K→30K
15.5 - 18.6 mi
Overall
11791
Females
3188
F18-39
3188
30K→20M
18.6 - 20.0 mi
Overall
11117
Females
2954
F18-39
2954
20M→21M
20.0 - 21.0 mi
Overall
9932
Females
2477
F18-39
2477
21M→35K
21.0 - 21.8 mi
Overall
11147
Females
3081
F18-39
3081
35K→23M
21.8 - 23.0 mi
Overall
10707
Females
2966
F18-39
2966
23M→24M
23.0 - 24.0 mi
Overall
10994
Females
3162
F18-39
3162
24M→40K
24.0 - 24.9 mi
Overall
10206
Females
2852
F18-39
2852
40K→25.2M
24.9 - 25.2 mi
Overall
8910
Females
2334
F18-39
2334
25.2M→FINISH
25.2 - 26.2 mi
Overall
10754
Females
3228
F18-39
3228
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13853 |
| 5K → 10K | 255 | 352 | -97 | #13853 | #13950 |
| 10K → 15K | 295 | 123 | +172 | #13950 | #13778 |
| 15K → 20K | 309 | 44 | +265 | #13778 | #13513 |
| 20K → HALF | 28 | 41 | -13 | #13513 | #13526 |
| HALF → 25K | 230 | 38 | +192 | #13526 | #13334 |
| 25K → 30K | 340 | 46 | +294 | #13334 | #13040 |
| 30K → 20M | 206 | 19 | +187 | #13040 | #12853 |
| 20M → 21M | 188 | 12 | +176 | #12853 | #12677 |
| 21M → 35K | 94 | 11 | +83 | #12677 | #12594 |
| 35K → 23M | 150 | 34 | +116 | #12594 | #12478 |
| 23M → 24M | 117 | 26 | +91 | #12478 | #12387 |
| 24M → 40K | 136 | 19 | +117 | #12387 | #12270 |
| 40K → 25.2M | 87 | 7 | +80 | #12270 | #12190 |
| 25.2M → FINISH | 113 | 36 | +77 | #12190 | #12113 |
| TOTALS | 2548 | 808 | +1740 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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