Mary Dicou
Bib: 17006 β’F β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:31 | 24:59 | 8:03 | 24:59 | 8:03 | - |
10K | 6.21 mi | 11:32:01 | 50:29 | 8:08 | 25:30 | 8:13 | +0:10 |
15K | 9.32 mi | 11:58:16 | 1:16:44 | 8:14 | 26:15 | 8:27 | +0:14 |
20K | 12.43 mi | 12:23:24 | 1:41:52 | 8:12 | 25:08 | 8:06 | -0:21 |
HALF | 13.11 mi | 12:28:54 | 1:47:22 | 8:12 | 5:30 | 8:05 | -0:01 |
25K | 15.53 mi | 12:48:34 | 2:07:02 | 8:11 | 19:40 | 8:07 | +0:02 |
30K | 18.64 mi | 13:14:20 | 2:32:48 | 8:12 | 25:46 | 8:18 | +0:11 |
20M | 20.00 mi | 13:25:43 | 2:44:11 | 8:13 | 11:23 | 8:23 | +0:05 |
21M | 21.00 mi | 13:34:31 | 2:52:59 | 8:15 | 8:48 | 8:48 | +0:25 |
35K | 21.75 mi | 13:40:43 | 2:59:11 | 8:15 | 6:12 | 8:18 | -0:30 |
23M | 23.00 mi | 13:51:10 | 3:09:38 | 8:15 | 10:27 | 8:22 | +0:04 |
24M | 24.00 mi | 13:59:30 | 3:17:58 | 8:15 | 8:20 | 8:20 | -0:02 |
40K | 24.85 mi | 14:06:44 | 3:25:12 | 8:16 | 7:14 | 8:28 | +0:08 |
25.2M | 25.20 mi | 14:09:49 | 3:28:17 | 8:16 | 3:05 | 8:57 | +0:29 |
FINISH | 26.22 mi | 14:17:59 | 3:36:27 | 8:16 | 8:10 | 8:01 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:01 /mi
Average Pace
8:16 /mi
Slowest Pace
8:57 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:33:22
99% of race
Time at Steady Pace
3:05
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:31 | 24:59 | 8:03 | 24:59 | 8:03 | #17242 | |
10K | 6.21 mi | 11:32:01 | 50:29 | 8:08 | 25:30 | 8:13 | #17927 | |
15K | 9.32 mi | 11:58:16 | 1:16:44 | 8:14 | 26:15 | 8:27 | #18589 | |
20K | 12.43 mi | 12:23:24 | 1:41:52 | 8:12 | 25:08 | 8:06 | #18149 | |
HALF | 13.11 mi | 12:28:54 | 1:47:22 | 8:12 | 5:30 | 8:05 | #18109 | |
25K | 15.53 mi | 12:48:34 | 2:07:02 | 8:11 | 19:40 | 8:07 | #17804 | |
30K | 18.64 mi | 13:14:20 | 2:32:48 | 8:12 | 25:46 | 8:18 | #17367 | |
20M | 20.00 mi | 13:25:43 | 2:44:11 | 8:13 | 11:23 | 8:23 | #17199 | |
21M | 21.00 mi | 13:34:31 | 2:52:59 | 8:15 | 8:48 | 8:48 | #17051 | |
35K | 21.75 mi | 13:40:43 | 2:59:11 | 8:15 | 6:12 | 8:18 | #17012 | |
23M | 23.00 mi | 13:51:10 | 3:09:38 | 8:15 | 10:27 | 8:22 | #16848 | |
24M | 24.00 mi | 13:59:30 | 3:17:58 | 8:15 | 8:20 | 8:20 | #16797 | |
40K | 24.85 mi | 14:06:44 | 3:25:12 | 8:16 | 7:14 | 8:28 | #16723 | |
25.2M | 25.20 mi | 14:09:49 | 3:28:17 | 8:16 | 3:05 | 8:57 | #16666 | |
FINISH | 26.22 mi | 14:17:59 | 3:36:27 | 8:16 | 8:10 | 8:01 | #16607 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17242 | 6055 | 6055 | 19832(Top 68%) | 7490(Top 60%) | 7490(Top 131%) |
| 10K | 6.21 mi | 3.10 mi | 17927-685 | 6455-400 | 6455-400 | 18620(Top 64%) | 6808(Top 54%) | 6808(Top 119%) |
| 15K | 9.32 mi | 3.11 mi | 18589-662 | 6812-357 | 6812-357 | 19832(Top 68%) | 7490(Top 60%) | 7490(Top 131%) |
| 20K | 12.43 mi | 3.11 mi | 18149+440 | 6571+241 | 6571+241 | 16800(Top 58%) | 5822(Top 46%) | 5822(Top 102%) |
| HALF | 13.11 mi | 0.68 mi | 18109+40 | 6548+23 | 6548+23 | 17609(Top 61%) | 6256(Top 50%) | 6256(Top 109%) |
| 25K | 15.53 mi | 2.42 mi | 17804+305 | 6386+162 | 6386+162 | 16218(Top 56%) | 5550(Top 44%) | 5550(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 17367+437 | 6171+215 | 6171+215 | 15585(Top 54%) | 5297(Top 42%) | 5297(Top 93%) |
| 20M | 20.00 mi | 1.36 mi | 17199+168 | 6082+89 | 6082+89 | 15470(Top 53%) | 5348(Top 43%) | 5348(Top 94%) |
| 21M | 21.00 mi | 1.00 mi | 17051+148 | 6020+62 | 6020+62 | 15018(Top 52%) | 5155(Top 41%) | 5155(Top 90%) |
| 35K | 21.75 mi | 0.75 mi | 17012+39 | 6021-1 | 6021-1 | 16386(Top 56%) | 5971(Top 47%) | 5971(Top 104%) |
| 23M | 23.00 mi | 1.25 mi | 16848+164 | 5960+61 | 5960+61 | 14814(Top 51%) | 5178(Top 41%) | 5178(Top 91%) |
| 24M | 24.00 mi | 1.00 mi | 16797+51 | 5943+17 | 5943+17 | 15936(Top 55%) | 5865(Top 47%) | 5865(Top 103%) |
| 40K | 24.85 mi | 0.85 mi | 16723+74 | 5916+27 | 5916+27 | 15452(Top 53%) | 5666(Top 45%) | 5666(Top 99%) |
| 25.2M | 25.20 mi | 0.35 mi | 16666+57 | 5899+17 | 5899+17 | 14467(Top 50%) | 5159(Top 41%) | 5159(Top 90%) |
| FINISH | 26.22 mi | 1.02 mi | 16607+59 | 5886+13 | 5886+13 | 15290(Top 53%) | 5587(Top 44%) | 5587(Top 98%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19832
Females
7490
F18-39
7490
5Kβ10K
3.1 - 6.2 mi
Overall
18620
Females
6808
F18-39
6808
10Kβ15K
6.2 - 9.3 mi
Overall
19832
Females
7490
F18-39
7490
15Kβ20K
9.3 - 12.4 mi
Overall
16800
Females
5822
F18-39
5822
20KβHALF
12.4 - 13.1 mi
Overall
17609
Females
6256
F18-39
6256
HALFβ25K
13.1 - 15.5 mi
Overall
16218
Females
5550
F18-39
5550
25Kβ30K
15.5 - 18.6 mi
Overall
15585
Females
5297
F18-39
5297
30Kβ20M
18.6 - 20.0 mi
Overall
15470
Females
5348
F18-39
5348
20Mβ21M
20.0 - 21.0 mi
Overall
15018
Females
5155
F18-39
5155
21Mβ35K
21.0 - 21.8 mi
Overall
16386
Females
5971
F18-39
5971
35Kβ23M
21.8 - 23.0 mi
Overall
14814
Females
5178
F18-39
5178
23Mβ24M
23.0 - 24.0 mi
Overall
15936
Females
5865
F18-39
5865
24Mβ40K
24.0 - 24.9 mi
Overall
15452
Females
5666
F18-39
5666
40Kβ25.2M
24.9 - 25.2 mi
Overall
14467
Females
5159
F18-39
5159
25.2MβFINISH
25.2 - 26.2 mi
Overall
15290
Females
5587
F18-39
5587
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #17242 |
| 5K β 10K | 66 | 200 | -685 | #17242 | #17927 |
| 10K β 15K | 42 | 200 | -662 | #17927 | #18589 |
| 15K β 20K | 459* | 19 | +440 | #18589 | #18149 |
| 20K β HALF | 53 | 13 | +40 | #18149 | #18109 |
| HALF β 25K | 314* | 9 | +305 | #18109 | #17804 |
| 25K β 30K | 460* | 23 | +437 | #17804 | #17367 |
| 30K β 20M | 187 | 19 | +168 | #17367 | #17199 |
| 20M β 21M | 174 | 26 | +148 | #17199 | #17051 |
| 21M β 35K | 70 | 31 | +39 | #17051 | #17012 |
| 35K β 23M | 180 | 16 | +164 | #17012 | #16848 |
| 23M β 24M | 96 | 45 | +51 | #16848 | #16797 |
| 24M β 40K | 101 | 27 | +74 | #16797 | #16723 |
| 40K β 25.2M | 60 | 3 | +57 | #16723 | #16666 |
| 25.2M β FINISH | 101 | 42 | +59 | #16666 | #16607 |
| TOTALS | 2363* | 673 | +635 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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