Paul Cannon
Bib: 1696 β’M β’Age: N/A
NV

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:12 | 18:42 | 6:02 | 18:42 | 6:02 | - |
10K | 6.21 mi | 10:37:47 | 37:17 | 6:01 | 18:35 | 5:59 | -0:03 |
15K | 9.32 mi | 10:57:04 | 56:34 | 6:05 | 19:17 | 6:13 | +0:14 |
20K | 12.43 mi | 11:17:38 | 1:17:08 | 6:13 | 20:34 | 6:38 | +0:25 |
HALF | 13.11 mi | 11:22:11 | 1:21:41 | 6:14 | 4:33 | 6:41 | +0:03 |
25K | 15.53 mi | 11:39:19 | 1:38:49 | 6:22 | 17:08 | 7:04 | +0:23 |
30K | 18.64 mi | 12:03:04 | 2:02:34 | 6:35 | 23:45 | 7:39 | +0:35 |
20M | 20.00 mi | 12:14:14 | 2:13:44 | 6:42 | 11:10 | 8:14 | +0:35 |
21M | 21.00 mi | 12:23:06 | 2:22:36 | 6:48 | 8:52 | 8:52 | +0:38 |
35K | 21.75 mi | 12:29:01 | 2:28:31 | 6:50 | 5:55 | 7:55 | -0:57 |
23M | 23.00 mi | 12:39:36 | 2:39:06 | 6:56 | 10:35 | 8:28 | +0:33 |
24M | 24.00 mi | 12:47:43 | 2:47:13 | 6:59 | 8:07 | 8:07 | -0:21 |
40K | 24.85 mi | 12:56:22 | 2:55:52 | 7:05 | 8:39 | 10:08 | +2:01 |
25.2M | 25.20 mi | 12:59:30 | 2:59:00 | 7:07 | 3:08 | 9:06 | -1:02 |
FINISH | 26.22 mi | 13:07:39 | 3:07:09 | 7:09 | 8:09 | 8:00 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:59 /mi
Average Pace
7:09 /mi
Slowest Pace
10:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:38:49
53% of race
Time at Steady Pace
1:07:41
36% of race
Time at Slower Pace
20:39
11% of race
Average Pace: 7:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:12 | 18:42 | 6:02 | 18:42 | 6:02 | #1264 | |
10K | 6.21 mi | 10:37:47 | 37:17 | 6:01 | 18:35 | 5:59 | #1249 | |
15K | 9.32 mi | 10:57:04 | 56:34 | 6:05 | 19:17 | 6:13 | #1582 | |
20K | 12.43 mi | 11:17:38 | 1:17:08 | 6:13 | 20:34 | 6:38 | #2182 | |
HALF | 13.11 mi | 11:22:11 | 1:21:41 | 6:14 | 4:33 | 6:41 | #2300 | |
25K | 15.53 mi | 11:39:19 | 1:38:49 | 6:22 | 17:08 | 7:04 | #3017 | |
30K | 18.64 mi | 12:03:04 | 2:02:34 | 6:35 | 23:45 | 7:39 | #4161 | |
20M | 20.00 mi | 12:14:14 | 2:13:44 | 6:42 | 11:10 | 8:14 | #4825 | |
21M | 21.00 mi | 12:23:06 | 2:22:36 | 6:48 | 8:52 | 8:52 | #5485 | |
35K | 21.75 mi | 12:29:01 | 2:28:31 | 6:50 | 5:55 | 7:55 | #5838 | |
23M | 23.00 mi | 12:39:36 | 2:39:06 | 6:56 | 10:35 | 8:28 | #6456 | |
24M | 24.00 mi | 12:47:43 | 2:47:13 | 6:59 | 8:07 | 8:07 | #6729 | |
40K | 24.85 mi | 12:56:22 | 2:55:52 | 7:05 | 8:39 | 10:08 | #7380 | |
25.2M | 25.20 mi | 12:59:30 | 2:59:00 | 7:07 | 3:08 | 9:06 | #7488 | |
FINISH | 26.22 mi | 13:07:39 | 3:07:09 | 7:09 | 8:09 | 8:00 | #7726 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1264 | 1209 | 1209 | 2324(Top 8%) | 2239(Top 14%) | 2239(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 1249+15 | 1196+13 | 1196+13 | 1287(Top 4%) | 1238(Top 8%) | 1238(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 1582-333 | 1521-325 | 1521-325 | 2324(Top 8%) | 2239(Top 14%) | 2239(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 2182-600 | 2105-584 | 2105-584 | 4576(Top 16%) | 4291(Top 26%) | 4291(Top 75%) |
| HALF | 13.11 mi | 0.68 mi | 2300-118 | 2221-116 | 2221-116 | 5979(Top 21%) | 5407(Top 33%) | 5407(Top 94%) |
| 25K | 15.53 mi | 2.42 mi | 3017-717 | 2893-672 | 2893-672 | 7857(Top 27%) | 6670(Top 41%) | 6670(Top 117%) |
| 30K | 18.64 mi | 3.11 mi | 4161-1144 | 3923-1030 | 3923-1030 | 10780(Top 37%) | 8088(Top 49%) | 8088(Top 141%) |
| 20M | 20.00 mi | 1.36 mi | 4825-664 | 4491-568 | 4491-568 | 14366(Top 50%) | 9619(Top 59%) | 9619(Top 168%) |
| 21M | 21.00 mi | 1.00 mi | 5485-660 | 5005-514 | 5005-514 | 15323(Top 53%) | 9945(Top 61%) | 9945(Top 174%) |
| 35K | 21.75 mi | 0.75 mi | 5838-353 | 5258-253 | 5258-253 | 13786(Top 48%) | 9208(Top 56%) | 9208(Top 161%) |
| 23M | 23.00 mi | 1.25 mi | 6456-618 | 5720-462 | 5720-462 | 15400(Top 53%) | 9851(Top 60%) | 9851(Top 172%) |
| 24M | 24.00 mi | 1.00 mi | 6729-273 | 5904-184 | 5904-184 | 14484(Top 50%) | 9357(Top 57%) | 9357(Top 163%) |
| 40K | 24.85 mi | 0.85 mi | 7380-651 | 6312-408 | 6312-408 | 22230(Top 77%) | 12922(Top 79%) | 12922(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 7488-108 | 6364-52 | 6364-52 | 15093(Top 52%) | 9508(Top 58%) | 9508(Top 166%) |
| FINISH | 26.22 mi | 1.02 mi | 7726-238 | 6483-119 | 6483-119 | 15103(Top 52%) | 9551(Top 58%) | 9551(Top 167%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
2324
Males
2239
M18-39
2239
5Kβ10K
3.1 - 6.2 mi
Overall
1287
Males
1238
M18-39
1238
10Kβ15K
6.2 - 9.3 mi
Overall
2324
Males
2239
M18-39
2239
15Kβ20K
9.3 - 12.4 mi
Overall
4576
Males
4291
M18-39
4291
20KβHALF
12.4 - 13.1 mi
Overall
5979
Males
5407
M18-39
5407
HALFβ25K
13.1 - 15.5 mi
Overall
7857
Males
6670
M18-39
6670
25Kβ30K
15.5 - 18.6 mi
Overall
10780
Males
8088
M18-39
8088
30Kβ20M
18.6 - 20.0 mi
Overall
14366
Males
9619
M18-39
9619
20Mβ21M
20.0 - 21.0 mi
Overall
15323
Males
9945
M18-39
9945
21Mβ35K
21.0 - 21.8 mi
Overall
13786
Males
9208
M18-39
9208
35Kβ23M
21.8 - 23.0 mi
Overall
15400
Males
9851
M18-39
9851
23Mβ24M
23.0 - 24.0 mi
Overall
14484
Males
9357
M18-39
9357
24Mβ40K
24.0 - 24.9 mi
Overall
22230
Males
12922
M18-39
12922
40Kβ25.2M
24.9 - 25.2 mi
Overall
15093
Males
9508
M18-39
9508
25.2MβFINISH
25.2 - 26.2 mi
Overall
15103
Males
9551
M18-39
9551
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1264 |
| 5K β 10K | 81 | 66 | +15 | #1264 | #1249 |
| 10K β 15K | 1 | 200 | -333 | #1249 | #1582 |
| 15K β 20K | 1 | 200 | -600 | #1582 | #2182 |
| 20K β HALF | 0 | 118 | -118 | #2182 | #2300 |
| HALF β 25K | 4 | 200 | -717 | #2300 | #3017 |
| 25K β 30K | 5 | 200 | -1144 | #3017 | #4161 |
| 30K β 20M | 10 | 200 | -664 | #4161 | #4825 |
| 20M β 21M | 4 | 200 | -660 | #4825 | #5485 |
| 21M β 35K | 15 | 200 | -353 | #5485 | #5838 |
| 35K β 23M | 12 | 200 | -618 | #5838 | #6456 |
| 23M β 24M | 14 | 200 | -273 | #6456 | #6729 |
| 24M β 40K | 12 | 200 | -651 | #6729 | #7380 |
| 40K β 25.2M | 10 | 118 | -108 | #7380 | #7488 |
| 25.2M β FINISH | 18 | 200 | -238 | #7488 | #7726 |
| TOTALS | 187 | 2502 | -6462 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
