Lauren Thomas
Bib: 16952 β’F β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:27 | 24:07 | 7:46 | 24:07 | 7:46 | - |
10K | 6.21 mi | 11:29:30 | 48:10 | 7:46 | 24:03 | 7:45 | -0:01 |
15K | 9.32 mi | 11:54:51 | 1:13:31 | 7:54 | 25:21 | 8:10 | +0:25 |
20K | 12.43 mi | 12:19:47 | 1:38:27 | 7:56 | 24:56 | 8:02 | -0:08 |
HALF | 13.11 mi | 12:25:09 | 1:43:49 | 7:56 | 5:22 | 7:53 | -0:09 |
25K | 15.53 mi | 12:44:23 | 2:03:03 | 7:56 | 19:14 | 7:56 | +0:03 |
30K | 18.64 mi | 13:09:35 | 2:28:15 | 7:58 | 25:12 | 8:07 | +0:11 |
20M | 20.00 mi | 13:20:29 | 2:39:09 | 7:58 | 10:54 | 8:02 | -0:05 |
21M | 21.00 mi | 13:28:54 | 2:47:34 | 7:59 | 8:25 | 8:25 | +0:23 |
35K | 21.75 mi | 13:34:46 | 2:53:26 | 7:59 | 5:52 | 7:51 | -0:34 |
23M | 23.00 mi | 13:44:36 | 3:03:16 | 7:59 | 9:50 | 7:52 | +0:01 |
24M | 24.00 mi | 13:52:15 | 3:10:55 | 7:58 | 7:39 | 7:39 | -0:13 |
40K | 24.85 mi | 13:58:54 | 3:17:34 | 7:57 | 6:39 | 7:47 | +0:08 |
25.2M | 25.20 mi | 14:01:49 | 3:20:29 | 7:58 | 2:55 | 8:28 | +0:41 |
FINISH | 26.22 mi | 14:09:41 | 3:28:21 | 7:58 | 7:52 | 7:44 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
7:57 /mi
Slowest Pace
8:28 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:17:01
95% of race
Time at Steady Pace
11:20
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:27 | 24:07 | 7:46 | 24:07 | 7:46 | #15112 | |
10K | 6.21 mi | 11:29:30 | 48:10 | 7:46 | 24:03 | 7:45 | #15080 | |
15K | 9.32 mi | 11:54:51 | 1:13:31 | 7:54 | 25:21 | 8:10 | #16151 | |
20K | 12.43 mi | 12:19:47 | 1:38:27 | 7:56 | 24:56 | 8:02 | #16197 | |
HALF | 13.11 mi | 12:25:09 | 1:43:49 | 7:56 | 5:22 | 7:53 | #16190 | |
25K | 15.53 mi | 12:44:23 | 2:03:03 | 7:56 | 19:14 | 7:56 | #15953 | |
30K | 18.64 mi | 13:09:35 | 2:28:15 | 7:58 | 25:12 | 8:07 | #15632 | |
20M | 20.00 mi | 13:20:29 | 2:39:09 | 7:58 | 10:54 | 8:02 | #15402 | |
21M | 21.00 mi | 13:28:54 | 2:47:34 | 7:59 | 8:25 | 8:25 | #15189 | |
35K | 21.75 mi | 13:34:46 | 2:53:26 | 7:59 | 5:52 | 7:51 | #15108 | |
23M | 23.00 mi | 13:44:36 | 3:03:16 | 7:59 | 9:50 | 7:52 | #14869 | |
24M | 24.00 mi | 13:52:15 | 3:10:55 | 7:58 | 7:39 | 7:39 | #14694 | |
40K | 24.85 mi | 13:58:54 | 3:17:34 | 7:57 | 6:39 | 7:47 | #14548 | |
25.2M | 25.20 mi | 14:01:49 | 3:20:29 | 7:58 | 2:55 | 8:28 | #14487 | |
FINISH | 26.22 mi | 14:09:41 | 3:28:21 | 7:58 | 7:52 | 7:44 | #14440 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15112 | 4759 | 4759 | 18078(Top 62%) | 6513(Top 52%) | 6513(Top 114%) |
| 10K | 6.21 mi | 3.10 mi | 15080+32 | 4780-21 | 4780-21 | 15101(Top 52%) | 4769(Top 38%) | 4769(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 16151-1071 | 5427-647 | 5427-647 | 18078(Top 62%) | 6513(Top 52%) | 6513(Top 114%) |
| 20K | 12.43 mi | 3.11 mi | 16197-46 | 5469-42 | 5469-42 | 16294(Top 56%) | 5546(Top 44%) | 5546(Top 97%) |
| HALF | 13.11 mi | 0.68 mi | 16190+7 | 5465+4 | 5465+4 | 16158(Top 56%) | 5412(Top 43%) | 5412(Top 95%) |
| 25K | 15.53 mi | 2.42 mi | 15953+237 | 5339+126 | 5339+126 | 14857(Top 51%) | 4790(Top 38%) | 4790(Top 84%) |
| 30K | 18.64 mi | 3.11 mi | 15632+321 | 5181+158 | 5181+158 | 14286(Top 49%) | 4567(Top 36%) | 4567(Top 80%) |
| 20M | 20.00 mi | 1.36 mi | 15402+230 | 5062+119 | 5062+119 | 13043(Top 45%) | 3972(Top 32%) | 3972(Top 69%) |
| 21M | 21.00 mi | 1.00 mi | 15189+213 | 4973+89 | 4973+89 | 12629(Top 44%) | 3859(Top 31%) | 3859(Top 68%) |
| 35K | 21.75 mi | 0.75 mi | 15108+81 | 4931+42 | 4931+42 | 13421(Top 46%) | 4332(Top 34%) | 4332(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 14869+239 | 4822+109 | 4822+109 | 11481(Top 40%) | 3352(Top 27%) | 3352(Top 59%) |
| 24M | 24.00 mi | 1.00 mi | 14694+175 | 4741+81 | 4741+81 | 11256(Top 39%) | 3320(Top 26%) | 3320(Top 58%) |
| 40K | 24.85 mi | 0.85 mi | 14548+146 | 4673+68 | 4673+68 | 10923(Top 38%) | 3236(Top 26%) | 3236(Top 57%) |
| 25.2M | 25.20 mi | 0.35 mi | 14487+61 | 4645+28 | 4645+28 | 11452(Top 39%) | 3608(Top 29%) | 3608(Top 63%) |
| FINISH | 26.22 mi | 1.02 mi | 14440+47 | 4636+9 | 4636+9 | 13175(Top 45%) | 4487(Top 36%) | 4487(Top 78%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18078
Females
6513
F18-39
6513
5Kβ10K
3.1 - 6.2 mi
Overall
15101
Females
4769
F18-39
4769
10Kβ15K
6.2 - 9.3 mi
Overall
18078
Females
6513
F18-39
6513
15Kβ20K
9.3 - 12.4 mi
Overall
16294
Females
5546
F18-39
5546
20KβHALF
12.4 - 13.1 mi
Overall
16158
Females
5412
F18-39
5412
HALFβ25K
13.1 - 15.5 mi
Overall
14857
Females
4790
F18-39
4790
25Kβ30K
15.5 - 18.6 mi
Overall
14286
Females
4567
F18-39
4567
30Kβ20M
18.6 - 20.0 mi
Overall
13043
Females
3972
F18-39
3972
20Mβ21M
20.0 - 21.0 mi
Overall
12629
Females
3859
F18-39
3859
21Mβ35K
21.0 - 21.8 mi
Overall
13421
Females
4332
F18-39
4332
35Kβ23M
21.8 - 23.0 mi
Overall
11481
Females
3352
F18-39
3352
23Mβ24M
23.0 - 24.0 mi
Overall
11256
Females
3320
F18-39
3320
24Mβ40K
24.0 - 24.9 mi
Overall
10923
Females
3236
F18-39
3236
40Kβ25.2M
24.9 - 25.2 mi
Overall
11452
Females
3608
F18-39
3608
25.2MβFINISH
25.2 - 26.2 mi
Overall
13175
Females
4487
F18-39
4487
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15112 |
| 5K β 10K | 232* | 200 | +32 | #15112 | #15080 |
| 10K β 15K | 34 | 200 | -1071 | #15080 | #16151 |
| 15K β 20K | 166 | 200 | -46 | #16151 | #16197 |
| 20K β HALF | 36 | 29 | +7 | #16197 | #16190 |
| HALF β 25K | 281* | 44 | +237 | #16190 | #15953 |
| 25K β 30K | 367* | 46 | +321 | #15953 | #15632 |
| 30K β 20M | 242* | 12 | +230 | #15632 | #15402 |
| 20M β 21M | 228* | 15 | +213 | #15402 | #15189 |
| 21M β 35K | 97 | 16 | +81 | #15189 | #15108 |
| 35K β 23M | 248* | 9 | +239 | #15108 | #14869 |
| 23M β 24M | 185 | 10 | +175 | #14869 | #14694 |
| 24M β 40K | 156 | 10 | +146 | #14694 | #14548 |
| 40K β 25.2M | 68 | 7 | +61 | #14548 | #14487 |
| 25.2M β FINISH | 91 | 44 | +47 | #14487 | #14440 |
| TOTALS | 2431* | 842 | +672 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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