Carolynn Capparella
Bib: 16795 •F •Age: N/A
AR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:10 | 24:34 | 7:55 | 24:34 | 7:55 | - |
10K | 6.21 mi | 11:30:06 | 48:30 | 7:49 | 23:56 | 7:43 | -0:12 |
15K | 9.32 mi | 11:53:57 | 1:12:21 | 7:46 | 23:51 | 7:41 | -0:02 |
20K | 12.43 mi | 12:18:11 | 1:36:35 | 7:47 | 24:14 | 7:48 | +0:07 |
HALF | 13.11 mi | 12:23:34 | 1:41:58 | 7:47 | 5:23 | 7:54 | +0:06 |
25K | 15.53 mi | 12:42:47 | 2:01:11 | 7:49 | 19:13 | 7:56 | +0:02 |
30K | 18.64 mi | 13:09:17 | 2:27:41 | 7:56 | 26:30 | 8:32 | +0:36 |
20M | 20.00 mi | 13:21:32 | 2:39:56 | 8:00 | 12:15 | 9:02 | +0:30 |
21M | 21.00 mi | 13:31:44 | 2:50:08 | 8:07 | 10:12 | 10:12 | +1:10 |
35K | 21.75 mi | 13:37:49 | 2:56:13 | 8:07 | 6:05 | 8:08 | -2:04 |
23M | 23.00 mi | 13:48:27 | 3:06:51 | 8:08 | 10:38 | 8:30 | +0:22 |
24M | 24.00 mi | 13:56:56 | 3:15:20 | 8:09 | 8:29 | 8:29 | -0:01 |
40K | 24.85 mi | 14:04:21 | 3:22:45 | 8:10 | 7:25 | 8:41 | +0:12 |
25.2M | 25.20 mi | 14:07:45 | 3:26:09 | 8:11 | 3:24 | 9:52 | +1:11 |
FINISH | 26.22 mi | 14:15:42 | 3:34:06 | 8:11 | 7:57 | 7:49 | -2:03 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:10 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
47:47
22% of race
Time at Steady Pace
1:46:33
50% of race
Time at Slower Pace
59:46
28% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:10 | 24:34 | 7:55 | 24:34 | 7:55 | #16265 | |
10K | 6.21 mi | 11:30:06 | 48:30 | 7:49 | 23:56 | 7:43 | #15532 | |
15K | 9.32 mi | 11:53:57 | 1:12:21 | 7:46 | 23:51 | 7:41 | #15110 | |
20K | 12.43 mi | 12:18:11 | 1:36:35 | 7:47 | 24:14 | 7:48 | #14926 | |
HALF | 13.11 mi | 12:23:34 | 1:41:58 | 7:47 | 5:23 | 7:54 | #14996 | |
25K | 15.53 mi | 12:42:47 | 2:01:11 | 7:49 | 19:13 | 7:56 | #14952 | |
30K | 18.64 mi | 13:09:17 | 2:27:41 | 7:56 | 26:30 | 8:32 | #15384 | |
20M | 20.00 mi | 13:21:32 | 2:39:56 | 8:00 | 12:15 | 9:02 | #15708 | |
21M | 21.00 mi | 13:31:44 | 2:50:08 | 8:07 | 10:12 | 10:12 | #16127 | |
35K | 21.75 mi | 13:37:49 | 2:56:13 | 8:07 | 6:05 | 8:08 | #16061 | |
23M | 23.00 mi | 13:48:27 | 3:06:51 | 8:08 | 10:38 | 8:30 | #16013 | |
24M | 24.00 mi | 13:56:56 | 3:15:20 | 8:09 | 8:29 | 8:29 | #16047 | |
40K | 24.85 mi | 14:04:21 | 3:22:45 | 8:10 | 7:25 | 8:41 | #16049 | |
25.2M | 25.20 mi | 14:07:45 | 3:26:09 | 8:11 | 3:24 | 9:52 | #16100 | |
FINISH | 26.22 mi | 14:15:42 | 3:34:06 | 8:11 | 7:57 | 7:49 | #15989 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16265 | 5480 | 5480 | 14353(Top 49%) | 4354(Top 35%) | 4354(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 15532+733 | 5043+437 | 5043+437 | 14819(Top 51%) | 4586(Top 36%) | 4586(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 15110+422 | 4808+235 | 4808+235 | 14353(Top 49%) | 4354(Top 35%) | 4354(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 14926+184 | 4698+110 | 4698+110 | 14547(Top 50%) | 4531(Top 36%) | 4531(Top 79%) |
| HALF | 13.11 mi | 0.68 mi | 14996-70 | 4739-41 | 4739-41 | 16390(Top 56%) | 5578(Top 44%) | 5578(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 14952+44 | 4715+24 | 4715+24 | 14810(Top 51%) | 4767(Top 38%) | 4767(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 15384-432 | 5035-320 | 5035-320 | 17082(Top 59%) | 6143(Top 49%) | 6143(Top 107%) |
| 20M | 20.00 mi | 1.36 mi | 15708-324 | 5243-208 | 5243-208 | 19020(Top 66%) | 7286(Top 58%) | 7286(Top 127%) |
| 21M | 21.00 mi | 1.00 mi | 16127-419 | 5521-278 | 5521-278 | 21070(Top 73%) | 8415(Top 67%) | 8415(Top 147%) |
| 35K | 21.75 mi | 0.75 mi | 16061+66 | 5495+26 | 5495+26 | 15401(Top 53%) | 5409(Top 43%) | 5409(Top 95%) |
| 23M | 23.00 mi | 1.25 mi | 16013+48 | 5494+1 | 5494+1 | 15715(Top 54%) | 5677(Top 45%) | 5677(Top 99%) |
| 24M | 24.00 mi | 1.00 mi | 16047-34 | 5531-37 | 5531-37 | 16813(Top 58%) | 6352(Top 51%) | 6352(Top 111%) |
| 40K | 24.85 mi | 0.85 mi | 16049-2 | 5544-13 | 5544-13 | 16737(Top 58%) | 6373(Top 51%) | 6373(Top 111%) |
| 25.2M | 25.20 mi | 0.35 mi | 16100-51 | 5584-40 | 5584-40 | 18878(Top 65%) | 7479(Top 59%) | 7479(Top 131%) |
| FINISH | 26.22 mi | 1.02 mi | 15989+111 | 5544+40 | 5544+40 | 13825(Top 48%) | 4836(Top 38%) | 4836(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14353
Females
4354
F18-39
4354
5K→10K
3.1 - 6.2 mi
Overall
14819
Females
4586
F18-39
4586
10K→15K
6.2 - 9.3 mi
Overall
14353
Females
4354
F18-39
4354
15K→20K
9.3 - 12.4 mi
Overall
14547
Females
4531
F18-39
4531
20K→HALF
12.4 - 13.1 mi
Overall
16390
Females
5578
F18-39
5578
HALF→25K
13.1 - 15.5 mi
Overall
14810
Females
4767
F18-39
4767
25K→30K
15.5 - 18.6 mi
Overall
17082
Females
6143
F18-39
6143
30K→20M
18.6 - 20.0 mi
Overall
19020
Females
7286
F18-39
7286
20M→21M
20.0 - 21.0 mi
Overall
21070
Females
8415
F18-39
8415
21M→35K
21.0 - 21.8 mi
Overall
15401
Females
5409
F18-39
5409
35K→23M
21.8 - 23.0 mi
Overall
15715
Females
5677
F18-39
5677
23M→24M
23.0 - 24.0 mi
Overall
16813
Females
6352
F18-39
6352
24M→40K
24.0 - 24.9 mi
Overall
16737
Females
6373
F18-39
6373
40K→25.2M
24.9 - 25.2 mi
Overall
18878
Females
7479
F18-39
7479
25.2M→FINISH
25.2 - 26.2 mi
Overall
13825
Females
4836
F18-39
4836
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16265 |
| 5K → 10K | 801* | 68 | +733 | #16265 | #15532 |
| 10K → 15K | 479* | 57 | +422 | #15532 | #15110 |
| 15K → 20K | 280* | 96 | +184 | #15110 | #14926 |
| 20K → HALF | 15 | 85 | -70 | #14926 | #14996 |
| HALF → 25K | 163 | 119 | +44 | #14996 | #14952 |
| 25K → 30K | 91 | 200 | -432 | #14952 | #15384 |
| 30K → 20M | 34 | 200 | -324 | #15384 | #15708 |
| 20M → 21M | 30 | 200 | -419 | #15708 | #16127 |
| 21M → 35K | 92 | 26 | +66 | #16127 | #16061 |
| 35K → 23M | 119 | 71 | +48 | #16061 | #16013 |
| 23M → 24M | 54 | 88 | -34 | #16013 | #16047 |
| 24M → 40K | 62 | 64 | -2 | #16047 | #16049 |
| 40K → 25.2M | 19 | 70 | -51 | #16049 | #16100 |
| 25.2M → FINISH | 129 | 18 | +111 | #16100 | #15989 |
| TOTALS | 2368* | 1362 | +276 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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