Rachel Penney
Bib: 16763β’F
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:42 | 23:14 | 7:29 | 23:14 | 7:29 | - |
10K | 6.21 mi | 11:27:43 | 46:15 | 7:27 | 23:01 | 7:25 | -0:04 |
15K | 9.32 mi | 11:50:52 | 1:09:24 | 7:27 | 23:09 | 7:28 | +0:03 |
20K | 12.43 mi | 12:14:26 | 1:32:58 | 7:29 | 23:34 | 7:36 | +0:08 |
HALF | 13.11 mi | 12:19:28 | 1:38:00 | 7:29 | 5:02 | 7:24 | -0:12 |
25K | 15.53 mi | 12:37:56 | 1:56:28 | 7:30 | 18:28 | 7:37 | +0:13 |
30K | 18.64 mi | 13:01:59 | 2:20:31 | 7:33 | 24:03 | 7:45 | +0:08 |
20M | 20.00 mi | 13:12:45 | 2:31:17 | 7:34 | 10:46 | 7:56 | +0:11 |
21M | 21.00 mi | 13:21:02 | 2:39:34 | 7:36 | 8:17 | 8:17 | +0:21 |
35K | 21.75 mi | 13:26:50 | 2:45:22 | 7:37 | 5:48 | 7:46 | -0:31 |
23M | 23.00 mi | 13:36:45 | 2:55:17 | 7:38 | 9:55 | 7:56 | +0:10 |
24M | 24.00 mi | 13:44:21 | 3:02:53 | 7:38 | 7:36 | 7:36 | -0:20 |
40K | 24.85 mi | 13:50:58 | 3:09:30 | 7:38 | 6:37 | 7:45 | +0:09 |
25.2M | 25.20 mi | 13:53:51 | 3:12:23 | 7:39 | 2:53 | 8:22 | +0:37 |
FINISH | 26.22 mi | 14:01:23 | 3:19:55 | 7:38 | 7:32 | 7:24 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:38 /mi
Slowest Pace
8:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:08:45
94% of race
Time at Steady Pace
11:10
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:42 | 23:14 | 7:29 | 23:14 | 7:29 | #12597 | |
10K | 6.21 mi | 11:27:43 | 46:15 | 7:27 | 23:01 | 7:25 | #12348 | |
15K | 9.32 mi | 11:50:52 | 1:09:24 | 7:27 | 23:09 | 7:28 | #12341 | |
20K | 12.43 mi | 12:14:26 | 1:32:58 | 7:29 | 23:34 | 7:36 | #12430 | |
HALF | 13.11 mi | 12:19:28 | 1:38:00 | 7:29 | 5:02 | 7:24 | #12394 | |
25K | 15.53 mi | 12:37:56 | 1:56:28 | 7:30 | 18:28 | 7:37 | #12368 | |
30K | 18.64 mi | 13:01:59 | 2:20:31 | 7:33 | 24:03 | 7:45 | #12195 | |
20M | 20.00 mi | 13:12:45 | 2:31:17 | 7:34 | 10:46 | 7:56 | #12189 | |
21M | 21.00 mi | 13:21:02 | 2:39:34 | 7:36 | 8:17 | 8:17 | #12147 | |
35K | 21.75 mi | 13:26:50 | 2:45:22 | 7:37 | 5:48 | 7:46 | #12160 | |
23M | 23.00 mi | 13:36:45 | 2:55:17 | 7:38 | 9:55 | 7:56 | #12124 | |
24M | 24.00 mi | 13:44:21 | 3:02:53 | 7:38 | 7:36 | 7:36 | #12033 | |
40K | 24.85 mi | 13:50:58 | 3:09:30 | 7:38 | 6:37 | 7:45 | #11932 | |
25.2M | 25.20 mi | 13:53:51 | 3:12:23 | 7:39 | 2:53 | 8:22 | #11905 | |
FINISH | 26.22 mi | 14:01:23 | 3:19:55 | 7:38 | 7:32 | 7:24 | #11837 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12597 | 3248 | 3248 | 12412(Top 43%) | 3244(Top 26%) | 3244(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 12348+249 | 3135+113 | 3135+113 | 12162(Top 42%) | 3052(Top 24%) | 3052(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 12341+7 | 3150-15 | 3150-15 | 12412(Top 43%) | 3244(Top 26%) | 3244(Top 57%) |
| 20K | 12.43 mi | 3.11 mi | 12430-89 | 3237-87 | 3237-87 | 12718(Top 44%) | 3504(Top 28%) | 3504(Top 61%) |
| HALF | 13.11 mi | 0.68 mi | 12394+36 | 3222+15 | 3222+15 | 12041(Top 41%) | 3055(Top 24%) | 3055(Top 53%) |
| 25K | 15.53 mi | 2.42 mi | 12368+26 | 3233-11 | 3233-11 | 12381(Top 43%) | 3377(Top 27%) | 3377(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 12195+173 | 3198+35 | 3198+35 | 11554(Top 40%) | 3065(Top 24%) | 3065(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 12189+6 | 3212-14 | 3212-14 | 12307(Top 42%) | 3558(Top 28%) | 3558(Top 62%) |
| 21M | 21.00 mi | 1.00 mi | 12147+42 | 3205+7 | 3205+7 | 11759(Top 41%) | 3398(Top 27%) | 3398(Top 59%) |
| 35K | 21.75 mi | 0.75 mi | 12160-13 | 3226-21 | 3226-21 | 12721(Top 44%) | 3921(Top 31%) | 3921(Top 69%) |
| 23M | 23.00 mi | 1.25 mi | 12124+36 | 3239-13 | 3239-13 | 11940(Top 41%) | 3564(Top 28%) | 3564(Top 62%) |
| 24M | 24.00 mi | 1.00 mi | 12033+91 | 3224+15 | 3224+15 | 10884(Top 38%) | 3108(Top 25%) | 3108(Top 54%) |
| 40K | 24.85 mi | 0.85 mi | 11932+101 | 3189+35 | 3189+35 | 10636(Top 37%) | 3076(Top 24%) | 3076(Top 54%) |
| 25.2M | 25.20 mi | 0.35 mi | 11905+27 | 3182+7 | 3182+7 | 10799(Top 37%) | 3240(Top 26%) | 3240(Top 57%) |
| FINISH | 26.22 mi | 1.02 mi | 11837+68 | 3181+1 | 3181+1 | 10631(Top 37%) | 3163(Top 25%) | 3163(Top 55%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12412
Females
3244
F18-39
3244
5Kβ10K
3.1 - 6.2 mi
Overall
12162
Females
3052
F18-39
3052
10Kβ15K
6.2 - 9.3 mi
Overall
12412
Females
3244
F18-39
3244
15Kβ20K
9.3 - 12.4 mi
Overall
12718
Females
3504
F18-39
3504
20KβHALF
12.4 - 13.1 mi
Overall
12041
Females
3055
F18-39
3055
HALFβ25K
13.1 - 15.5 mi
Overall
12381
Females
3377
F18-39
3377
25Kβ30K
15.5 - 18.6 mi
Overall
11554
Females
3065
F18-39
3065
30Kβ20M
18.6 - 20.0 mi
Overall
12307
Females
3558
F18-39
3558
20Mβ21M
20.0 - 21.0 mi
Overall
11759
Females
3398
F18-39
3398
21Mβ35K
21.0 - 21.8 mi
Overall
12721
Females
3921
F18-39
3921
35Kβ23M
21.8 - 23.0 mi
Overall
11940
Females
3564
F18-39
3564
23Mβ24M
23.0 - 24.0 mi
Overall
10884
Females
3108
F18-39
3108
24Mβ40K
24.0 - 24.9 mi
Overall
10636
Females
3076
F18-39
3076
40Kβ25.2M
24.9 - 25.2 mi
Overall
10799
Females
3240
F18-39
3240
25.2MβFINISH
25.2 - 26.2 mi
Overall
10631
Females
3163
F18-39
3163
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12597 |
| 5K β 10K | 406* | 157 | +249 | #12597 | #12348 |
| 10K β 15K | 193 | 186 | +7 | #12348 | #12341 |
| 15K β 20K | 131 | 200 | -89 | #12341 | #12430 |
| 20K β HALF | 47 | 11 | +36 | #12430 | #12394 |
| HALF β 25K | 140 | 114 | +26 | #12394 | #12368 |
| 25K β 30K | 270* | 97 | +173 | #12368 | #12195 |
| 30K β 20M | 91 | 85 | +6 | #12195 | #12189 |
| 20M β 21M | 100 | 58 | +42 | #12189 | #12147 |
| 21M β 35K | 49 | 62 | -13 | #12147 | #12160 |
| 35K β 23M | 112 | 76 | +36 | #12160 | #12124 |
| 23M β 24M | 127 | 36 | +91 | #12124 | #12033 |
| 24M β 40K | 133 | 32 | +101 | #12033 | #11932 |
| 40K β 25.2M | 46 | 19 | +27 | #11932 | #11905 |
| 25.2M β FINISH | 111 | 43 | +68 | #11905 | #11837 |
| TOTALS | 1956* | 1176 | +760 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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