Abby Hecht
Bib: 16720 β’F β’Age: N/A
WA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:10 | 22:51 | 7:22 | 22:51 | 7:22 | - |
10K | 6.21 mi | 11:26:58 | 45:39 | 7:21 | 22:48 | 7:21 | -0:01 |
15K | 9.32 mi | 11:49:51 | 1:08:32 | 7:22 | 22:53 | 7:22 | +0:01 |
20K | 12.43 mi | 12:13:07 | 1:31:48 | 7:24 | 23:16 | 7:30 | +0:08 |
HALF | 13.11 mi | 12:18:12 | 1:36:53 | 7:24 | 5:05 | 7:28 | -0:02 |
25K | 15.53 mi | 12:36:39 | 1:55:20 | 7:26 | 18:27 | 7:37 | +0:09 |
30K | 18.64 mi | 13:01:14 | 2:19:55 | 7:31 | 24:35 | 7:55 | +0:18 |
20M | 20.00 mi | 13:12:11 | 2:30:52 | 7:33 | 10:57 | 8:04 | +0:09 |
21M | 21.00 mi | 13:20:46 | 2:39:27 | 7:36 | 8:35 | 8:35 | +0:31 |
35K | 21.75 mi | 13:26:53 | 2:45:34 | 7:37 | 6:07 | 8:11 | -0:24 |
23M | 23.00 mi | 13:37:20 | 2:56:01 | 7:40 | 10:27 | 8:22 | +0:11 |
24M | 24.00 mi | 13:45:39 | 3:04:20 | 7:41 | 8:19 | 8:19 | -0:03 |
40K | 24.85 mi | 13:52:59 | 3:11:40 | 7:43 | 7:20 | 8:35 | +0:16 |
25.2M | 25.20 mi | 13:56:07 | 3:14:48 | 7:44 | 3:08 | 9:06 | +0:31 |
FINISH | 26.22 mi | 14:04:34 | 3:23:15 | 7:46 | 8:27 | 8:18 | -0:48 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:45 /mi
Slowest Pace
9:06 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:55:20
57% of race
Time at Steady Pace
58:25
29% of race
Time at Slower Pace
29:30
15% of race
Average Pace: 7:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:10 | 22:51 | 7:22 | 22:51 | 7:22 | #11559 | |
10K | 6.21 mi | 11:26:58 | 45:39 | 7:21 | 22:48 | 7:21 | #11506 | |
15K | 9.32 mi | 11:49:51 | 1:08:32 | 7:22 | 22:53 | 7:22 | #11540 | |
20K | 12.43 mi | 12:13:07 | 1:31:48 | 7:24 | 23:16 | 7:30 | #11608 | |
HALF | 13.11 mi | 12:18:12 | 1:36:53 | 7:24 | 5:05 | 7:28 | #11667 | |
25K | 15.53 mi | 12:36:39 | 1:55:20 | 7:26 | 18:27 | 7:37 | #11758 | |
30K | 18.64 mi | 13:01:14 | 2:19:55 | 7:31 | 24:35 | 7:55 | #11925 | |
20M | 20.00 mi | 13:12:11 | 2:30:52 | 7:33 | 10:57 | 8:04 | #12021 | |
21M | 21.00 mi | 13:20:46 | 2:39:27 | 7:36 | 8:35 | 8:35 | #12105 | |
35K | 21.75 mi | 13:26:53 | 2:45:34 | 7:37 | 6:07 | 8:11 | #12237 | |
23M | 23.00 mi | 13:37:20 | 2:56:01 | 7:40 | 10:27 | 8:22 | #12383 | |
24M | 24.00 mi | 13:45:39 | 3:04:20 | 7:41 | 8:19 | 8:19 | #12516 | |
40K | 24.85 mi | 13:52:59 | 3:11:40 | 7:43 | 7:20 | 8:35 | #12656 | |
25.2M | 25.20 mi | 13:56:07 | 3:14:48 | 7:44 | 3:08 | 9:06 | #12676 | |
FINISH | 26.22 mi | 14:04:34 | 3:23:15 | 7:46 | 8:27 | 8:18 | #12841 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11559 | 2676 | 2676 | 11663(Top 40%) | 2840(Top 23%) | 2840(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 11506+53 | 2671+5 | 2671+5 | 11505(Top 40%) | 2709(Top 22%) | 2709(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 11540-34 | 2717-46 | 2717-46 | 11663(Top 40%) | 2840(Top 23%) | 2840(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 11608-68 | 2786-69 | 2786-69 | 11905(Top 41%) | 3064(Top 24%) | 3064(Top 54%) |
| HALF | 13.11 mi | 0.68 mi | 11667-59 | 2813-27 | 2813-27 | 12727(Top 44%) | 3445(Top 27%) | 3445(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 11758-91 | 2905-92 | 2905-92 | 12342(Top 43%) | 3361(Top 27%) | 3361(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 11925-167 | 3044-139 | 3044-139 | 12848(Top 44%) | 3767(Top 30%) | 3767(Top 66%) |
| 20M | 20.00 mi | 1.36 mi | 12021-96 | 3120-76 | 3120-76 | 13249(Top 46%) | 4075(Top 32%) | 4075(Top 71%) |
| 21M | 21.00 mi | 1.00 mi | 12105-84 | 3185-65 | 3185-65 | 13680(Top 47%) | 4412(Top 35%) | 4412(Top 77%) |
| 35K | 21.75 mi | 0.75 mi | 12237-132 | 3275-90 | 3275-90 | 15647(Top 54%) | 5539(Top 44%) | 5539(Top 97%) |
| 23M | 23.00 mi | 1.25 mi | 12383-146 | 3391-116 | 3391-116 | 14795(Top 51%) | 5159(Top 41%) | 5159(Top 90%) |
| 24M | 24.00 mi | 1.00 mi | 12516-133 | 3496-105 | 3496-105 | 15795(Top 54%) | 5772(Top 46%) | 5772(Top 101%) |
| 40K | 24.85 mi | 0.85 mi | 12656-140 | 3585-89 | 3585-89 | 16149(Top 56%) | 6043(Top 48%) | 6043(Top 106%) |
| 25.2M | 25.20 mi | 0.35 mi | 12676-20 | 3616-31 | 3616-31 | 15231(Top 52%) | 5552(Top 44%) | 5552(Top 97%) |
| FINISH | 26.22 mi | 1.02 mi | 12841-165 | 3734-118 | 3734-118 | 16987(Top 59%) | 6495(Top 52%) | 6495(Top 114%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11663
Females
2840
F18-39
2840
5Kβ10K
3.1 - 6.2 mi
Overall
11505
Females
2709
F18-39
2709
10Kβ15K
6.2 - 9.3 mi
Overall
11663
Females
2840
F18-39
2840
15Kβ20K
9.3 - 12.4 mi
Overall
11905
Females
3064
F18-39
3064
20KβHALF
12.4 - 13.1 mi
Overall
12727
Females
3445
F18-39
3445
HALFβ25K
13.1 - 15.5 mi
Overall
12342
Females
3361
F18-39
3361
25Kβ30K
15.5 - 18.6 mi
Overall
12848
Females
3767
F18-39
3767
30Kβ20M
18.6 - 20.0 mi
Overall
13249
Females
4075
F18-39
4075
20Mβ21M
20.0 - 21.0 mi
Overall
13680
Females
4412
F18-39
4412
21Mβ35K
21.0 - 21.8 mi
Overall
15647
Females
5539
F18-39
5539
35Kβ23M
21.8 - 23.0 mi
Overall
14795
Females
5159
F18-39
5159
23Mβ24M
23.0 - 24.0 mi
Overall
15795
Females
5772
F18-39
5772
24Mβ40K
24.0 - 24.9 mi
Overall
16149
Females
6043
F18-39
6043
40Kβ25.2M
24.9 - 25.2 mi
Overall
15231
Females
5552
F18-39
5552
25.2MβFINISH
25.2 - 26.2 mi
Overall
16987
Females
6495
F18-39
6495
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11559 |
| 5K β 10K | 253* | 200 | +53 | #11559 | #11506 |
| 10K β 15K | 179 | 200 | -34 | #11506 | #11540 |
| 15K β 20K | 130 | 198 | -68 | #11540 | #11608 |
| 20K β HALF | 16 | 75 | -59 | #11608 | #11667 |
| HALF β 25K | 93 | 184 | -91 | #11667 | #11758 |
| 25K β 30K | 133 | 200 | -167 | #11758 | #11925 |
| 30K β 20M | 64 | 160 | -96 | #11925 | #12021 |
| 20M β 21M | 72 | 156 | -84 | #12021 | #12105 |
| 21M β 35K | 22 | 154 | -132 | #12105 | #12237 |
| 35K β 23M | 55 | 200 | -146 | #12237 | #12383 |
| 23M β 24M | 50 | 183 | -133 | #12383 | #12516 |
| 24M β 40K | 38 | 178 | -140 | #12516 | #12656 |
| 40K β 25.2M | 25 | 45 | -20 | #12656 | #12676 |
| 25.2M β FINISH | 38 | 200 | -165 | #12676 | #12841 |
| TOTALS | 1168* | 2333 | -1282 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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