Carmela Henning
Bib: 16715β’F
OH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:45 | 23:43 | 7:39 | 23:43 | 7:39 | - |
10K | 6.21 mi | 12:07:59 | 45:57 | 7:24 | 22:14 | 7:10 | -0:29 |
15K | 9.32 mi | 12:31:51 | 1:09:49 | 7:30 | 23:52 | 7:41 | +0:31 |
20K | 12.43 mi | 12:54:35 | 1:32:33 | 7:27 | 22:44 | 7:20 | -0:21 |
HALF | 13.11 mi | 12:59:26 | 1:37:24 | 7:26 | 4:51 | 7:07 | -0:13 |
25K | 15.53 mi | 13:17:47 | 1:55:45 | 7:28 | 18:21 | 7:34 | +0:27 |
30K | 18.64 mi | 13:47:00 | 2:24:58 | 7:47 | 29:13 | 9:25 | +1:51 |
20M | 20.00 mi | 13:58:32 | 2:36:30 | 7:50 | 11:32 | 8:30 | -0:55 |
21M | 21.00 mi | 14:07:57 | 2:45:55 | 7:55 | 9:25 | 9:25 | +0:55 |
35K | 21.75 mi | 14:14:26 | 2:52:24 | 7:56 | 6:29 | 8:40 | -0:45 |
23M | 23.00 mi | 14:25:26 | 3:03:24 | 7:59 | 11:00 | 8:48 | +0:08 |
24M | 24.00 mi | 14:34:25 | 3:12:23 | 8:01 | 8:59 | 8:59 | +0:11 |
40K | 24.85 mi | 14:41:42 | 3:19:40 | 8:02 | 7:17 | 8:32 | -0:27 |
25.2M | 25.20 mi | 14:46:02 | 3:24:00 | 8:06 | 4:20 | 12:34 | +4:02 |
FINISH | 26.22 mi | 14:53:54 | 3:31:52 | 8:06 | 7:52 | 7:44 | -4:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:07 /mi
Average Pace
8:05 /mi
Slowest Pace
12:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:03:37
58% of race
Time at Steady Pace
45:17
21% of race
Time at Slower Pace
42:58
20% of race
Average Pace: 8:05 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:45 | 23:43 | 7:39 | 23:43 | 7:39 | #13977 | |
10K | 6.21 mi | 12:07:59 | 45:57 | 7:24 | 22:14 | 7:10 | #11936 | |
15K | 9.32 mi | 12:31:51 | 1:09:49 | 7:30 | 23:52 | 7:41 | #12739 | |
20K | 12.43 mi | 12:54:35 | 1:32:33 | 7:27 | 22:44 | 7:20 | #12127 | |
HALF | 13.11 mi | 12:59:26 | 1:37:24 | 7:26 | 4:51 | 7:07 | #11990 | |
25K | 15.53 mi | 13:17:47 | 1:55:45 | 7:28 | 18:21 | 7:34 | #12002 | |
30K | 18.64 mi | 13:47:00 | 2:24:58 | 7:47 | 29:13 | 9:25 | #14177 | |
20M | 20.00 mi | 13:58:32 | 2:36:30 | 7:50 | 11:32 | 8:30 | #14310 | |
21M | 21.00 mi | 14:07:57 | 2:45:55 | 7:55 | 9:25 | 9:25 | #14566 | |
35K | 21.75 mi | 14:14:26 | 2:52:24 | 7:56 | 6:29 | 8:40 | #14732 | |
23M | 23.00 mi | 14:25:26 | 3:03:24 | 7:59 | 11:00 | 8:48 | #14925 | |
24M | 24.00 mi | 14:34:25 | 3:12:23 | 8:01 | 8:59 | 8:59 | #15170 | |
40K | 24.85 mi | 14:41:42 | 3:19:40 | 8:02 | 7:17 | 8:32 | #15199 | |
25.2M | 25.20 mi | 14:46:02 | 3:24:00 | 8:06 | 4:20 | 12:34 | #15540 | |
FINISH | 26.22 mi | 14:53:54 | 3:31:52 | 8:06 | 7:52 | 7:44 | #15467 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13977 | 4070 | 4070 | 14401(Top 50%) | 4386(Top 35%) | 4386(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 11936+2041 | 2905+1165 | 2905+1165 | 9896(Top 34%) | 1867(Top 15%) | 1867(Top 33%) |
| 15K | 9.32 mi | 3.11 mi | 12739-803 | 3382-477 | 3382-477 | 14401(Top 50%) | 4386(Top 35%) | 4386(Top 77%) |
| 20K | 12.43 mi | 3.11 mi | 12127+612 | 3058+324 | 3058+324 | 10359(Top 36%) | 2234(Top 18%) | 2234(Top 39%) |
| HALF | 13.11 mi | 0.68 mi | 11990+137 | 2982+76 | 2982+76 | 9676(Top 33%) | 1849(Top 15%) | 1849(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 12002-12 | 3036-54 | 3036-54 | 12019(Top 41%) | 3187(Top 25%) | 3187(Top 56%) |
| 30K | 18.64 mi | 3.11 mi | 14177-2175 | 4314-1278 | 4314-1278 | 21318(Top 73%) | 8425(Top 67%) | 8425(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 14310-133 | 4409-95 | 4409-95 | 16151(Top 56%) | 5722(Top 45%) | 5722(Top 100%) |
| 21M | 21.00 mi | 1.00 mi | 14566-256 | 4585-176 | 4585-176 | 18141(Top 63%) | 6859(Top 55%) | 6859(Top 120%) |
| 35K | 21.75 mi | 0.75 mi | 14732-166 | 4710-125 | 4710-125 | 18474(Top 64%) | 7137(Top 57%) | 7137(Top 125%) |
| 23M | 23.00 mi | 1.25 mi | 14925-193 | 4853-143 | 4853-143 | 17396(Top 60%) | 6631(Top 53%) | 6631(Top 116%) |
| 24M | 24.00 mi | 1.00 mi | 15170-245 | 5012-159 | 5012-159 | 19394(Top 67%) | 7716(Top 61%) | 7716(Top 135%) |
| 40K | 24.85 mi | 0.85 mi | 15199-29 | 5049-37 | 5049-37 | 15824(Top 55%) | 5866(Top 47%) | 5866(Top 103%) |
| 25.2M | 25.20 mi | 0.35 mi | 15540-341 | 5260-211 | 5260-211 | 25455(Top 88%) | 10841(Top 86%) | 10841(Top 190%) |
| FINISH | 26.22 mi | 1.02 mi | 15467+73 | 5235+25 | 5235+25 | 13190(Top 45%) | 4502(Top 36%) | 4502(Top 79%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
14401
Females
4386
F18-39
4386
5Kβ10K
3.1 - 6.2 mi
Overall
9896
Females
1867
F18-39
1867
10Kβ15K
6.2 - 9.3 mi
Overall
14401
Females
4386
F18-39
4386
15Kβ20K
9.3 - 12.4 mi
Overall
10359
Females
2234
F18-39
2234
20KβHALF
12.4 - 13.1 mi
Overall
9676
Females
1849
F18-39
1849
HALFβ25K
13.1 - 15.5 mi
Overall
12019
Females
3187
F18-39
3187
25Kβ30K
15.5 - 18.6 mi
Overall
21318
Females
8425
F18-39
8425
30Kβ20M
18.6 - 20.0 mi
Overall
16151
Females
5722
F18-39
5722
20Mβ21M
20.0 - 21.0 mi
Overall
18141
Females
6859
F18-39
6859
21Mβ35K
21.0 - 21.8 mi
Overall
18474
Females
7137
F18-39
7137
35Kβ23M
21.8 - 23.0 mi
Overall
17396
Females
6631
F18-39
6631
23Mβ24M
23.0 - 24.0 mi
Overall
19394
Females
7716
F18-39
7716
24Mβ40K
24.0 - 24.9 mi
Overall
15824
Females
5866
F18-39
5866
40Kβ25.2M
24.9 - 25.2 mi
Overall
25455
Females
10841
F18-39
10841
25.2MβFINISH
25.2 - 26.2 mi
Overall
13190
Females
4502
F18-39
4502
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #13977 |
| 5K β 10K | 2052 | 11 | +2041 | #13977 | #11936 |
| 10K β 15K | 40 | 843 | -803 | #11936 | #12739 |
| 15K β 20K | 617 | 5 | +612 | #12739 | #12127 |
| 20K β HALF | 138 | 1 | +137 | #12127 | #11990 |
| HALF β 25K | 120 | 132 | -12 | #11990 | #12002 |
| 25K β 30K | 13 | 2188 | -2175 | #12002 | #14177 |
| 30K β 20M | 65 | 198 | -133 | #14177 | #14310 |
| 20M β 21M | 44 | 300 | -256 | #14310 | #14566 |
| 21M β 35K | 28 | 194 | -166 | #14566 | #14732 |
| 35K β 23M | 52 | 245 | -193 | #14732 | #14925 |
| 23M β 24M | 25 | 270 | -245 | #14925 | #15170 |
| 24M β 40K | 66 | 95 | -29 | #15170 | #15199 |
| 40K β 25.2M | 1 | 342 | -341 | #15199 | #15540 |
| 25.2M β FINISH | 102 | 29 | +73 | #15540 | #15467 |
| TOTALS | 3363 | 4853 | -1490 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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