Sophia Janowitz
Bib: 16650 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:47 | 23:20 | 7:31 | 23:20 | 7:31 | - |
10K | 6.21 mi | 11:28:00 | 46:33 | 7:30 | 23:13 | 7:29 | -0:02 |
15K | 9.32 mi | 11:51:01 | 1:09:34 | 7:28 | 23:01 | 7:25 | -0:04 |
20K | 12.43 mi | 12:14:08 | 1:32:41 | 7:28 | 23:07 | 7:27 | +0:02 |
HALF | 13.11 mi | 12:18:57 | 1:37:30 | 7:27 | 4:49 | 7:04 | -0:23 |
25K | 15.53 mi | 12:36:44 | 1:55:17 | 7:26 | 17:47 | 7:20 | +0:16 |
30K | 18.64 mi | 12:59:33 | 2:18:06 | 7:25 | 22:49 | 7:21 | +0:01 |
20M | 20.00 mi | 13:09:28 | 2:28:01 | 7:25 | 9:55 | 7:19 | -0:02 |
21M | 21.00 mi | 13:17:11 | 2:35:44 | 7:25 | 7:43 | 7:43 | +0:24 |
35K | 21.75 mi | 13:22:33 | 2:41:06 | 7:25 | 5:22 | 7:11 | -0:32 |
23M | 23.00 mi | 13:31:43 | 2:50:16 | 7:25 | 9:10 | 7:20 | +0:09 |
24M | 24.00 mi | 13:38:50 | 2:57:23 | 7:24 | 7:07 | 7:07 | -0:13 |
40K | 24.85 mi | 13:45:08 | 3:03:41 | 7:24 | 6:18 | 7:23 | +0:16 |
25.2M | 25.20 mi | 13:47:54 | 3:06:27 | 7:24 | 2:46 | 8:02 | +0:39 |
FINISH | 26.22 mi | 13:54:57 | 3:13:30 | 7:24 | 7:03 | 6:56 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:23 /mi
Slowest Pace
8:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:03:01
95% of race
Time at Steady Pace
10:29
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:47 | 23:20 | 7:31 | 23:20 | 7:31 | #12863 | |
10K | 6.21 mi | 11:28:00 | 46:33 | 7:30 | 23:13 | 7:29 | #12763 | |
15K | 9.32 mi | 11:51:01 | 1:09:34 | 7:28 | 23:01 | 7:25 | #12507 | |
20K | 12.43 mi | 12:14:08 | 1:32:41 | 7:28 | 23:07 | 7:27 | #12230 | |
HALF | 13.11 mi | 12:18:57 | 1:37:30 | 7:27 | 4:49 | 7:04 | #12053 | |
25K | 15.53 mi | 12:36:44 | 1:55:17 | 7:26 | 17:47 | 7:20 | #11733 | |
30K | 18.64 mi | 12:59:33 | 2:18:06 | 7:25 | 22:49 | 7:21 | #11080 | |
20M | 20.00 mi | 13:09:28 | 2:28:01 | 7:25 | 9:55 | 7:19 | #10764 | |
21M | 21.00 mi | 13:17:11 | 2:35:44 | 7:25 | 7:43 | 7:43 | #10560 | |
35K | 21.75 mi | 13:22:33 | 2:41:06 | 7:25 | 5:22 | 7:11 | #10450 | |
23M | 23.00 mi | 13:31:43 | 2:50:16 | 7:25 | 9:10 | 7:20 | #10198 | |
24M | 24.00 mi | 13:38:50 | 2:57:23 | 7:24 | 7:07 | 7:07 | #10024 | |
40K | 24.85 mi | 13:45:08 | 3:03:41 | 7:24 | 6:18 | 7:23 | #9911 | |
25.2M | 25.20 mi | 13:47:54 | 3:06:27 | 7:24 | 2:46 | 8:02 | #9882 | |
FINISH | 26.22 mi | 13:54:57 | 3:13:30 | 7:24 | 7:03 | 6:56 | #9707 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12863 | 3406 | 3406 | 12010(Top 41%) | 3026(Top 24%) | 3026(Top 53%) |
| 10K | 6.21 mi | 3.10 mi | 12763+100 | 3369+37 | 3369+37 | 12690(Top 44%) | 3359(Top 27%) | 3359(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 12507+256 | 3247+122 | 3247+122 | 12010(Top 41%) | 3026(Top 24%) | 3026(Top 53%) |
| 20K | 12.43 mi | 3.11 mi | 12230+277 | 3121+126 | 3121+126 | 11490(Top 40%) | 2824(Top 22%) | 2824(Top 49%) |
| HALF | 13.11 mi | 0.68 mi | 12053+177 | 3018+103 | 3018+103 | 9254(Top 32%) | 1635(Top 13%) | 1635(Top 29%) |
| 25K | 15.53 mi | 2.42 mi | 11733+320 | 2884+134 | 2884+134 | 10002(Top 34%) | 2125(Top 17%) | 2125(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 11080+653 | 2590+294 | 2590+294 | 8469(Top 29%) | 1584(Top 13%) | 1584(Top 28%) |
| 20M | 20.00 mi | 1.36 mi | 10764+316 | 2456+134 | 2456+134 | 7703(Top 27%) | 1368(Top 11%) | 1368(Top 24%) |
| 21M | 21.00 mi | 1.00 mi | 10560+204 | 2368+88 | 2368+88 | 7981(Top 28%) | 1603(Top 13%) | 1603(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 10450+110 | 2335+33 | 2335+33 | 8412(Top 29%) | 1749(Top 14%) | 1749(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 10198+252 | 2245+90 | 2245+90 | 7672(Top 26%) | 1499(Top 12%) | 1499(Top 26%) |
| 24M | 24.00 mi | 1.00 mi | 10024+174 | 2178+67 | 2178+67 | 7312(Top 25%) | 1430(Top 11%) | 1430(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 9911+113 | 2148+30 | 2148+30 | 7967(Top 27%) | 1786(Top 14%) | 1786(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 9882+29 | 2144+4 | 2144+4 | 8568(Top 30%) | 2143(Top 17%) | 2143(Top 37%) |
| FINISH | 26.22 mi | 1.02 mi | 9707+175 | 2085+59 | 2085+59 | 6975(Top 24%) | 1481(Top 12%) | 1481(Top 26%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12010
Females
3026
F18-39
3026
5Kβ10K
3.1 - 6.2 mi
Overall
12690
Females
3359
F18-39
3359
10Kβ15K
6.2 - 9.3 mi
Overall
12010
Females
3026
F18-39
3026
15Kβ20K
9.3 - 12.4 mi
Overall
11490
Females
2824
F18-39
2824
20KβHALF
12.4 - 13.1 mi
Overall
9254
Females
1635
F18-39
1635
HALFβ25K
13.1 - 15.5 mi
Overall
10002
Females
2125
F18-39
2125
25Kβ30K
15.5 - 18.6 mi
Overall
8469
Females
1584
F18-39
1584
30Kβ20M
18.6 - 20.0 mi
Overall
7703
Females
1368
F18-39
1368
20Mβ21M
20.0 - 21.0 mi
Overall
7981
Females
1603
F18-39
1603
21Mβ35K
21.0 - 21.8 mi
Overall
8412
Females
1749
F18-39
1749
35Kβ23M
21.8 - 23.0 mi
Overall
7672
Females
1499
F18-39
1499
23Mβ24M
23.0 - 24.0 mi
Overall
7312
Females
1430
F18-39
1430
24Mβ40K
24.0 - 24.9 mi
Overall
7967
Females
1786
F18-39
1786
40Kβ25.2M
24.9 - 25.2 mi
Overall
8568
Females
2143
F18-39
2143
25.2MβFINISH
25.2 - 26.2 mi
Overall
6975
Females
1481
F18-39
1481
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12863 |
| 5K β 10K | 300* | 200 | +100 | #12863 | #12763 |
| 10K β 15K | 336* | 80 | +256 | #12763 | #12507 |
| 15K β 20K | 324* | 47 | +277 | #12507 | #12230 |
| 20K β HALF | 177 | 0 | +177 | #12230 | #12053 |
| HALF β 25K | 332* | 12 | +320 | #12053 | #11733 |
| 25K β 30K | 660* | 7 | +653 | #11733 | #11080 |
| 30K β 20M | 316* | 0 | +316 | #11080 | #10764 |
| 20M β 21M | 219* | 15 | +204 | #10764 | #10560 |
| 21M β 35K | 118 | 8 | +110 | #10560 | #10450 |
| 35K β 23M | 260* | 8 | +252 | #10450 | #10198 |
| 23M β 24M | 184 | 10 | +174 | #10198 | #10024 |
| 24M β 40K | 130* | 17 | +113 | #10024 | #9911 |
| 40K β 25.2M | 42 | 13 | +29 | #9911 | #9882 |
| 25.2M β FINISH | 185 | 9 | +175 | #9882 | #9707 |
| TOTALS | 3583* | 426 | +3156 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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