Lauren Gaillard
Bib: 16635 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:56 | 20:47 | 6:42 | 20:47 | 6:42 | - |
10K | 6.21 mi | 11:28:41 | 41:32 | 6:42 | 20:45 | 6:41 | -0:01 |
15K | 9.32 mi | 11:49:34 | 1:02:25 | 6:42 | 20:53 | 6:44 | +0:03 |
20K | 12.43 mi | 12:10:40 | 1:23:31 | 6:44 | 21:06 | 6:48 | +0:04 |
HALF | 13.11 mi | 12:15:09 | 1:28:00 | 6:43 | 4:29 | 6:35 | -0:13 |
25K | 15.53 mi | 12:31:43 | 1:44:34 | 6:44 | 16:34 | 6:50 | +0:15 |
30K | 18.64 mi | 12:53:32 | 2:06:23 | 6:47 | 21:49 | 7:02 | +0:12 |
20M | 20.00 mi | 13:03:09 | 2:16:00 | 6:49 | 9:37 | 7:05 | +0:03 |
21M | 21.00 mi | 13:10:49 | 2:23:40 | 6:51 | 7:40 | 7:40 | +0:35 |
35K | 21.75 mi | 13:15:57 | 2:28:48 | 6:51 | 5:08 | 6:52 | -0:48 |
23M | 23.00 mi | 13:24:58 | 2:37:49 | 6:52 | 9:01 | 7:13 | +0:21 |
24M | 24.00 mi | 13:31:58 | 2:44:49 | 6:53 | 7:00 | 7:00 | -0:13 |
40K | 24.85 mi | 13:38:08 | 2:50:59 | 6:53 | 6:10 | 7:13 | +0:13 |
25.2M | 25.20 mi | 13:40:51 | 2:53:42 | 6:54 | 2:43 | 7:53 | +0:40 |
FINISH | 26.22 mi | 13:47:54 | 3:00:45 | 6:54 | 7:03 | 6:56 | -0:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:35 /mi
Average Pace
6:54 /mi
Slowest Pace
7:53 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:50:22
94% of race
Time at Steady Pace
7:40
4% of race
Time at Slower Pace
2:43
2% of race
Average Pace: 6:54 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:56 | 20:47 | 6:42 | 20:47 | 6:42 | #5810 | |
10K | 6.21 mi | 11:28:41 | 41:32 | 6:42 | 20:45 | 6:41 | #5753 | |
15K | 9.32 mi | 11:49:34 | 1:02:25 | 6:42 | 20:53 | 6:44 | #5810 | |
20K | 12.43 mi | 12:10:40 | 1:23:31 | 6:44 | 21:06 | 6:48 | #5817 | |
HALF | 13.11 mi | 12:15:09 | 1:28:00 | 6:43 | 4:29 | 6:35 | #5769 | |
25K | 15.53 mi | 12:31:43 | 1:44:34 | 6:44 | 16:34 | 6:50 | #5786 | |
30K | 18.64 mi | 12:53:32 | 2:06:23 | 6:47 | 21:49 | 7:02 | #5823 | |
20M | 20.00 mi | 13:03:09 | 2:16:00 | 6:49 | 9:37 | 7:05 | #5848 | |
21M | 21.00 mi | 13:10:49 | 2:23:40 | 6:51 | 7:40 | 7:40 | #5952 | |
35K | 21.75 mi | 13:15:57 | 2:28:48 | 6:51 | 5:08 | 6:52 | #5965 | |
23M | 23.00 mi | 13:24:58 | 2:37:49 | 6:52 | 9:01 | 7:13 | #6005 | |
24M | 24.00 mi | 13:31:58 | 2:44:49 | 6:53 | 7:00 | 7:00 | #6005 | |
40K | 24.85 mi | 13:38:08 | 2:50:59 | 6:53 | 6:10 | 7:13 | #6040 | |
25.2M | 25.20 mi | 13:40:51 | 2:53:42 | 6:54 | 2:43 | 7:53 | #6051 | |
FINISH | 26.22 mi | 13:47:54 | 3:00:45 | 6:54 | 7:03 | 6:56 | #6056 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5810 | 476 | 476 | 6050(Top 21%) | 569(Top 5%) | 569(Top 10%) |
| 10K | 6.21 mi | 3.10 mi | 5753+57 | 465+11 | 465+11 | 5770(Top 20%) | 483(Top 4%) | 483(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 5810-57 | 469-4 | 469-4 | 6050(Top 21%) | 569(Top 5%) | 569(Top 10%) |
| 20K | 12.43 mi | 3.11 mi | 5817-7 | 481-12 | 481-12 | 6144(Top 21%) | 616(Top 5%) | 616(Top 11%) |
| HALF | 13.11 mi | 0.68 mi | 5769+48 | 471+10 | 471+10 | 5164(Top 18%) | 405(Top 3%) | 405(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 5786-17 | 491-20 | 491-20 | 6097(Top 21%) | 648(Top 5%) | 648(Top 11%) |
| 30K | 18.64 mi | 3.11 mi | 5823-37 | 529-38 | 529-38 | 6093(Top 21%) | 707(Top 6%) | 707(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 5848-25 | 550-21 | 550-21 | 6121(Top 21%) | 773(Top 6%) | 773(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 5952-104 | 589-39 | 589-39 | 7626(Top 26%) | 1449(Top 12%) | 1449(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 5965-13 | 599-10 | 599-10 | 6178(Top 21%) | 864(Top 7%) | 864(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 6005-40 | 619-20 | 619-20 | 6813(Top 23%) | 1148(Top 9%) | 1148(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 6005 | 624-5 | 624-5 | 6495(Top 22%) | 1106(Top 9%) | 1106(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 6040-35 | 641-17 | 641-17 | 6839(Top 24%) | 1285(Top 10%) | 1285(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 6051-11 | 645-4 | 645-4 | 7600(Top 26%) | 1650(Top 13%) | 1650(Top 29%) |
| FINISH | 26.22 mi | 1.02 mi | 6056-5 | 657-12 | 657-12 | 6942(Top 24%) | 1448(Top 12%) | 1448(Top 25%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
6050
Females
569
F18-39
569
5Kβ10K
3.1 - 6.2 mi
Overall
5770
Females
483
F18-39
483
10Kβ15K
6.2 - 9.3 mi
Overall
6050
Females
569
F18-39
569
15Kβ20K
9.3 - 12.4 mi
Overall
6144
Females
616
F18-39
616
20KβHALF
12.4 - 13.1 mi
Overall
5164
Females
405
F18-39
405
HALFβ25K
13.1 - 15.5 mi
Overall
6097
Females
648
F18-39
648
25Kβ30K
15.5 - 18.6 mi
Overall
6093
Females
707
F18-39
707
30Kβ20M
18.6 - 20.0 mi
Overall
6121
Females
773
F18-39
773
20Mβ21M
20.0 - 21.0 mi
Overall
7626
Females
1449
F18-39
1449
21Mβ35K
21.0 - 21.8 mi
Overall
6178
Females
864
F18-39
864
35Kβ23M
21.8 - 23.0 mi
Overall
6813
Females
1148
F18-39
1148
23Mβ24M
23.0 - 24.0 mi
Overall
6495
Females
1106
F18-39
1106
24Mβ40K
24.0 - 24.9 mi
Overall
6839
Females
1285
F18-39
1285
40Kβ25.2M
24.9 - 25.2 mi
Overall
7600
Females
1650
F18-39
1650
25.2MβFINISH
25.2 - 26.2 mi
Overall
6942
Females
1448
F18-39
1448
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5810 |
| 5K β 10K | 230* | 173 | +57 | #5810 | #5753 |
| 10K β 15K | 105 | 162 | -57 | #5753 | #5810 |
| 15K β 20K | 126 | 133 | -7 | #5810 | #5817 |
| 20K β HALF | 52 | 4 | +48 | #5817 | #5769 |
| HALF β 25K | 85 | 102 | -17 | #5769 | #5786 |
| 25K β 30K | 138 | 175 | -37 | #5786 | #5823 |
| 30K β 20M | 60 | 85 | -25 | #5823 | #5848 |
| 20M β 21M | 40 | 144 | -104 | #5848 | #5952 |
| 21M β 35K | 38 | 51 | -13 | #5952 | #5965 |
| 35K β 23M | 62 | 102 | -40 | #5965 | #6005 |
| 23M β 24M | 61 | 61 | 0 | #6005 | #6005 |
| 24M β 40K | 63 | 98 | -35 | #6005 | #6040 |
| 40K β 25.2M | 17 | 28 | -11 | #6040 | #6051 |
| 25.2M β FINISH | 59 | 64 | -5 | #6051 | #6056 |
| TOTALS | 1136* | 1382 | -246 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
