Polly Cunes

AB

Bib: 166 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 29021
Top 6%
Gender (Female)
#0 / 12578
Top 0.5%
Masters (Masters Women)
#0 / 6862
Top 0.1%
Division (F40-44)
#0 / 1737
Top 0.3%
Race Day Weather
51°/41°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:07/mi
18:59
973451.5%
220 ft elev
10K· 6.21 mi
6:07/mi
37:58
791380.4%
157 ft elev
15K· 9.32 mi
6:08/mi
56:59
6778
146 ft elev
20K· 12.43 mi
6:11/mi
1:16:09
106860.1%
165 ft elev
HALF· 13.11 mi
6:09/mi
1:20:20
19370.5%
148 ft elev
25K· 15.53 mi
6:10/mi
1:35:15
66880.2%
127 ft elev
30K· 18.64 mi
6:20/mi
1:54:53
1811480.2%
138 ft elev
20M
6:26/mi
2:03:36
64500.2%
148 ft elev
21M
6:40/mi
2:10:16
106241.6%
227 ft elev
35K· 21.75 mi
6:12/mi
2:14:54
17861.7%
156 ft elev
23M
6:33/mi
2:23:05
23630.6%
116 ft elev
24M
6:20/mi
2:29:25
821.3%
34 ft elev
40K· 24.85 mi
6:19/mi
2:34:49
200.3%
20 ft elev
25.2M
6:58/mi
2:37:13
13160.2%
18 ft elev
FINISH· 26.22 mi
5:48/mi
2:43:07
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

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Half Splits

1st Half· via HALFFaster
Distance13.11 mi
Time1:20:20
Pace6:08 /mi
2nd Half
Distance13.11 mi
Time1:22:47
Pace6:19 /mi
📊Positive Split: 3.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:06:0118:596:0718:59
6:07
-
10K
6.21 mi10:25:0037:586:0718:59
6:07
0:00
15K
9.32 mi10:44:0156:596:0719:01
6:08
+0:01
20K
12.43 mi11:03:111:16:096:0819:10
6:11
+0:03
HALF
13.11 mi11:07:221:20:206:084:11
6:09
-0:02
25K
15.53 mi11:22:171:35:156:0814:55
6:10
+0:01
30K
18.64 mi11:41:551:54:536:1019:38
6:20
+0:10
20M
20.00 mi11:50:382:03:366:118:43
6:26
+0:06
21M
21.00 mi11:57:182:10:166:136:40
6:40
+0:14
35K
21.75 mi12:01:562:14:546:134:38
6:12
-0:28
23M
23.00 mi12:10:072:23:056:148:11
6:33
+0:21
24M
24.00 mi12:16:272:29:256:146:20
6:20
-0:13
40K
24.85 mi12:21:512:34:496:145:24
6:19
-0:01
25.2M
25.20 mi12:24:152:37:136:152:24
6:58
+0:39
FINISH
26.22 mi12:30:092:43:076:145:54
5:48
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:48 /mi

Average Pace

6:14 /mi

Slowest Pace

6:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:54

4% of race

Time at Steady Pace

2:11:15

80% of race

Time at Slower Pace

25:58

16% of race

Average Pace: 6:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:06:0118:596:0718:59
6:07
#1649
10K
6.21 mi10:25:0037:586:0718:59
6:07
#1739
15K
9.32 mi10:44:0156:596:0719:01
6:08
#1784
20K
12.43 mi11:03:111:16:096:0819:10
6:11
#1793
HALF
13.11 mi11:07:221:20:206:084:11
6:09
#1805
25K
15.53 mi11:22:171:35:156:0814:55
6:10
#1773
30K
18.64 mi11:41:551:54:536:1019:38
6:20
#1734
20M
20.00 mi11:50:382:03:366:118:43
6:26
#1720
21M
21.00 mi11:57:182:10:166:136:40
6:40
#1709
35K
21.75 mi12:01:562:14:546:134:38
6:12
#1701
23M
23.00 mi12:10:072:23:056:148:11
6:33
#1719
24M
24.00 mi12:16:272:29:256:146:20
6:20
#1716
40K
24.85 mi12:21:512:34:496:145:24
6:19
#1687
25.2M
25.20 mi12:24:152:37:136:152:24
6:58
#1691
FINISH
26.22 mi12:30:092:43:076:145:54
5:48
#1623
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi164964641913(Top 7%)65(Top 0.5%)65(Top 4%)
10K6.21 mi3.10 mi1739-9064641869(Top 6%)62(Top 0.5%)62(Top 4%)
15K9.32 mi3.11 mi1784-4563+163+11913(Top 7%)65(Top 0.5%)65(Top 4%)
20K12.43 mi3.11 mi1793-962+162+11886(Top 6%)64(Top 0.5%)64(Top 4%)
HALF13.11 mi0.68 mi1805-1263-163-12181(Top 8%)72(Top 0.6%)72(Top 4%)
25K15.53 mi2.42 mi1773+3262+162+11666(Top 6%)57(Top 0.5%)57(Top 3%)
30K18.64 mi3.11 mi1734+3961+161+11729(Top 6%)65(Top 0.5%)65(Top 4%)
20M20.00 mi1.36 mi1720+1461612044(Top 7%)91(Top 0.7%)91(Top 5%)
21M21.00 mi1.00 mi1709+1159+259+21918(Top 7%)79(Top 0.6%)79(Top 5%)
35K21.75 mi0.75 mi1701+860-160-12028(Top 7%)91(Top 0.7%)91(Top 5%)
23M23.00 mi1.25 mi1719-1861-161-12627(Top 9%)164(Top 1%)164(Top 9%)
24M24.00 mi1.00 mi1716+361612368(Top 8%)154(Top 1%)154(Top 9%)
40K24.85 mi0.85 mi1687+2961611828(Top 6%)104(Top 0.8%)104(Top 6%)
25.2M25.20 mi0.35 mi1691-461612524(Top 9%)206(Top 2%)206(Top 12%)
FINISH26.22 mi1.02 mi1623+6859+259+2964(Top 3%)43(Top 0.3%)43(Top 2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×21story building
+97ft-345ft

Overall

1913

Females

65

F40-44

65

5K→10K

3.1 - 6.2 mi

Top 6%
×5story building
+79ft-138ft

Overall

1869

Females

62

F40-44

62

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+67ft-78ft

Overall

1913

Females

65

F40-44

65

15K→20K

9.3 - 12.4 mi

Top 6%
×5story building
+106ft-86ft

Overall

1886

Females

64

F40-44

64

20K→HALF

12.4 - 13.1 mi

Top 8%
×2story building
+19ft-37ft

Overall

2181

Females

72

F40-44

72

HALF→25K

13.1 - 15.5 mi

Top 6%
×4story building
+66ft-88ft

Overall

1666

Females

57

F40-44

57

25K→30K

15.5 - 18.6 mi

Top 6%
×9story building
+181ft-148ft

Overall

1729

Females

65

F40-44

65

30K→20M

18.6 - 20.0 mi

Top 7%
×5story building
+64ft-50ft

Overall

2044

Females

91

F40-44

91

20M→21M

20.0 - 21.0 mi

Top 7%
×8story building
+106ft-24ft

Overall

1918

Females

79

F40-44

79

21M→35K

21.0 - 21.8 mi

Top 7%
×7story building
+17ft-86ft

Overall

2028

Females

91

F40-44

91

35K→23M

21.8 - 23.0 mi

Top 9%
×5story building
+23ft-63ft

Overall

2627

Females

164

F40-44

164

23M→24M

23.0 - 24.0 mi

Top 8%
×6story building
+12ft-82ft

Overall

2368

Females

154

F40-44

154

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1828

Females

104

F40-44

104

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2524

Females

206

F40-44

206

25.2M→FINISH

25.2 - 26.2 mi

Top 3%
×2story building
+22ft-21ft

Overall

964

Females

43

F40-44

43

Passing Analysis

Category:
Athletes Passed
540
Passed By
514
Net Change
+26
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1649
5K10K46136-90#1649#1739
10K15K3883-45#1739#1784
15K20K4857-9#1784#1793
20KHALF315-12#1793#1805
HALF25K5927+32#1805#1773
25K30K7637+39#1773#1734
30K20M3622+14#1734#1720
20M21M2918+11#1720#1709
21M35K2517+8#1709#1701
35K23M2442-18#1701#1719
23M24M3431+3#1719#1716
24M40K389+29#1716#1687
40K25.2M711-4#1687#1691
25.2MFINISH779+68#1691#1623
TOTALS540514+26
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing