Natalie Honkala
Bib: 16481 β’F β’Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:43 | 26:25 | 8:31 | 26:25 | 8:31 | - |
10K | 6.21 mi | 11:54:50 | 53:32 | 8:37 | 27:07 | 8:44 | +0:13 |
15K | 9.32 mi | 12:21:47 | 1:20:29 | 8:39 | 26:57 | 8:41 | -0:03 |
20K | 12.43 mi | 12:48:48 | 1:47:30 | 8:40 | 27:01 | 8:42 | +0:01 |
HALF | 13.11 mi | 12:54:25 | 1:53:07 | 8:38 | 5:37 | 8:15 | -0:27 |
25K | 15.53 mi | 13:15:02 | 2:13:44 | 8:37 | 20:37 | 8:31 | +0:16 |
30K | 18.64 mi | 13:42:03 | 2:40:45 | 8:38 | 27:01 | 8:42 | +0:11 |
20M | 20.00 mi | 13:53:38 | 2:52:20 | 8:38 | 11:35 | 8:32 | -0:10 |
21M | 21.00 mi | 14:02:19 | 3:01:01 | 8:38 | 8:41 | 8:41 | +0:09 |
35K | 21.75 mi | 14:08:13 | 3:06:55 | 8:36 | 5:54 | 7:54 | -0:47 |
23M | 23.00 mi | 14:18:38 | 3:17:20 | 8:35 | 10:25 | 8:20 | +0:26 |
24M | 24.00 mi | 14:26:57 | 3:25:39 | 8:35 | 8:19 | 8:19 | -0:01 |
40K | 24.85 mi | 14:33:58 | 3:32:40 | 8:34 | 7:01 | 8:13 | -0:06 |
25.2M | 25.20 mi | 14:37:04 | 3:35:46 | 8:34 | 3:06 | 9:00 | +0:47 |
FINISH | 26.22 mi | 14:44:18 | 3:43:00 | 8:31 | 7:14 | 7:06 | -1:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
8:31 /mi
Slowest Pace
9:00 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
25:46
12% of race
Time at Steady Pace
3:14:08
87% of race
Time at Slower Pace
3:06
1% of race
Average Pace: 8:30 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:43 | 26:25 | 8:31 | 26:25 | 8:31 | #20094 | |
10K | 6.21 mi | 11:54:50 | 53:32 | 8:37 | 27:07 | 8:44 | #20848 | |
15K | 9.32 mi | 12:21:47 | 1:20:29 | 8:39 | 26:57 | 8:41 | #20935 | |
20K | 12.43 mi | 12:48:48 | 1:47:30 | 8:40 | 27:01 | 8:42 | #20784 | |
HALF | 13.11 mi | 12:54:25 | 1:53:07 | 8:38 | 5:37 | 8:15 | #20672 | |
25K | 15.53 mi | 13:15:02 | 2:13:44 | 8:37 | 20:37 | 8:31 | #20328 | |
30K | 18.64 mi | 13:42:03 | 2:40:45 | 8:38 | 27:01 | 8:42 | #19901 | |
20M | 20.00 mi | 13:53:38 | 2:52:20 | 8:38 | 11:35 | 8:32 | #19670 | |
21M | 21.00 mi | 14:02:19 | 3:01:01 | 8:38 | 8:41 | 8:41 | #19359 | |
35K | 21.75 mi | 14:08:13 | 3:06:55 | 8:36 | 5:54 | 7:54 | #19150 | |
23M | 23.00 mi | 14:18:38 | 3:17:20 | 8:35 | 10:25 | 8:20 | #18899 | |
24M | 24.00 mi | 14:26:57 | 3:25:39 | 8:35 | 8:19 | 8:19 | #18756 | |
40K | 24.85 mi | 14:33:58 | 3:32:40 | 8:34 | 7:01 | 8:13 | #18601 | |
25.2M | 25.20 mi | 14:37:04 | 3:35:46 | 8:34 | 3:06 | 9:00 | #18540 | |
FINISH | 26.22 mi | 14:44:18 | 3:43:00 | 8:31 | 7:14 | 7:06 | #18181 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20094 | 7685 | 7685 | 21072(Top 73%) | 8165(Top 65%) | 8165(Top 143%) |
| 10K | 6.21 mi | 3.10 mi | 20848-754 | 8069-384 | 8069-384 | 21554(Top 74%) | 8415(Top 67%) | 8415(Top 147%) |
| 15K | 9.32 mi | 3.11 mi | 20935-87 | 8099-30 | 8099-30 | 21072(Top 73%) | 8165(Top 65%) | 8165(Top 143%) |
| 20K | 12.43 mi | 3.11 mi | 20784+151 | 8037+62 | 8037+62 | 20420(Top 70%) | 7848(Top 62%) | 7848(Top 137%) |
| HALF | 13.11 mi | 0.68 mi | 20672+112 | 7975+62 | 7975+62 | 18671(Top 64%) | 6861(Top 55%) | 6861(Top 120%) |
| 25K | 15.53 mi | 2.42 mi | 20328+344 | 7808+167 | 7808+167 | 18594(Top 64%) | 6900(Top 55%) | 6900(Top 121%) |
| 30K | 18.64 mi | 3.11 mi | 19901+427 | 7602+206 | 7602+206 | 18005(Top 62%) | 6672(Top 53%) | 6672(Top 117%) |
| 20M | 20.00 mi | 1.36 mi | 19670+231 | 7492+110 | 7492+110 | 16407(Top 57%) | 5876(Top 47%) | 5876(Top 103%) |
| 21M | 21.00 mi | 1.00 mi | 19359+311 | 7338+154 | 7338+154 | 14337(Top 49%) | 4773(Top 38%) | 4773(Top 84%) |
| 35K | 21.75 mi | 0.75 mi | 19150+209 | 7225+113 | 7225+113 | 13781(Top 47%) | 4533(Top 36%) | 4533(Top 79%) |
| 23M | 23.00 mi | 1.25 mi | 18899+251 | 7112+113 | 7112+113 | 14660(Top 51%) | 5100(Top 41%) | 5100(Top 89%) |
| 24M | 24.00 mi | 1.00 mi | 18756+143 | 7051+61 | 7051+61 | 15847(Top 55%) | 5824(Top 46%) | 5824(Top 102%) |
| 40K | 24.85 mi | 0.85 mi | 18601+155 | 6978+73 | 6978+73 | 13882(Top 48%) | 4835(Top 38%) | 4835(Top 85%) |
| 25.2M | 25.20 mi | 0.35 mi | 18540+61 | 6951+27 | 6951+27 | 14786(Top 51%) | 5355(Top 43%) | 5355(Top 94%) |
| FINISH | 26.22 mi | 1.02 mi | 18181+359 | 6768+183 | 6768+183 | 8404(Top 29%) | 2118(Top 17%) | 2118(Top 37%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21072
Females
8165
F18-39
8165
5Kβ10K
3.1 - 6.2 mi
Overall
21554
Females
8415
F18-39
8415
10Kβ15K
6.2 - 9.3 mi
Overall
21072
Females
8165
F18-39
8165
15Kβ20K
9.3 - 12.4 mi
Overall
20420
Females
7848
F18-39
7848
20KβHALF
12.4 - 13.1 mi
Overall
18671
Females
6861
F18-39
6861
HALFβ25K
13.1 - 15.5 mi
Overall
18594
Females
6900
F18-39
6900
25Kβ30K
15.5 - 18.6 mi
Overall
18005
Females
6672
F18-39
6672
30Kβ20M
18.6 - 20.0 mi
Overall
16407
Females
5876
F18-39
5876
20Mβ21M
20.0 - 21.0 mi
Overall
14337
Females
4773
F18-39
4773
21Mβ35K
21.0 - 21.8 mi
Overall
13781
Females
4533
F18-39
4533
35Kβ23M
21.8 - 23.0 mi
Overall
14660
Females
5100
F18-39
5100
23Mβ24M
23.0 - 24.0 mi
Overall
15847
Females
5824
F18-39
5824
24Mβ40K
24.0 - 24.9 mi
Overall
13882
Females
4835
F18-39
4835
40Kβ25.2M
24.9 - 25.2 mi
Overall
14786
Females
5355
F18-39
5355
25.2MβFINISH
25.2 - 26.2 mi
Overall
8404
Females
2118
F18-39
2118
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20094 |
| 5K β 10K | 71 | 200 | -754 | #20094 | #20848 |
| 10K β 15K | 157 | 200 | -87 | #20848 | #20935 |
| 15K β 20K | 244* | 93 | +151 | #20935 | #20784 |
| 20K β HALF | 113 | 1 | +112 | #20784 | #20672 |
| HALF β 25K | 359* | 15 | +344 | #20672 | #20328 |
| 25K β 30K | 439* | 12 | +427 | #20328 | #19901 |
| 30K β 20M | 234* | 3 | +231 | #19901 | #19670 |
| 20M β 21M | 312* | 1 | +311 | #19670 | #19359 |
| 21M β 35K | 209* | 0 | +209 | #19359 | #19150 |
| 35K β 23M | 253* | 2 | +251 | #19150 | #18899 |
| 23M β 24M | 154 | 11 | +143 | #18899 | #18756 |
| 24M β 40K | 157 | 2 | +155 | #18756 | #18601 |
| 40K β 25.2M | 68 | 7 | +61 | #18601 | #18540 |
| 25.2M β FINISH | 359* | 0 | +359 | #18540 | #18181 |
| TOTALS | 3129* | 547 | +1913 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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