Stephanie Cook
Bib: 16356β’F
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:26 | 22:34 | 7:16 | 22:34 | 7:16 | - |
10K | 6.21 mi | 11:27:21 | 44:29 | 7:10 | 21:55 | 7:04 | -0:12 |
15K | 9.32 mi | 11:49:09 | 1:06:17 | 7:07 | 21:48 | 7:02 | -0:02 |
20K | 12.43 mi | 12:11:11 | 1:28:19 | 7:07 | 22:02 | 7:06 | +0:04 |
HALF | 13.11 mi | 12:16:00 | 1:33:08 | 7:07 | 4:49 | 7:04 | -0:02 |
25K | 15.53 mi | 12:33:10 | 1:50:18 | 7:07 | 17:10 | 7:05 | +0:01 |
30K | 18.64 mi | 12:55:24 | 2:12:32 | 7:07 | 22:14 | 7:10 | +0:05 |
20M | 20.00 mi | 13:04:53 | 2:22:01 | 7:07 | 9:29 | 6:59 | -0:11 |
21M | 21.00 mi | 13:12:01 | 2:29:09 | 7:07 | 7:08 | 7:08 | +0:09 |
35K | 21.75 mi | 13:17:00 | 2:34:08 | 7:06 | 4:59 | 6:40 | -0:28 |
23M | 23.00 mi | 13:25:28 | 2:42:36 | 7:05 | 8:28 | 6:46 | +0:06 |
24M | 24.00 mi | 13:32:05 | 2:49:13 | 7:04 | 6:37 | 6:37 | -0:09 |
40K | 24.85 mi | 13:37:46 | 2:54:54 | 7:03 | 5:41 | 6:39 | +0:02 |
25.2M | 25.20 mi | 13:40:12 | 2:57:20 | 7:03 | 2:26 | 7:04 | +0:25 |
FINISH | 26.22 mi | 13:46:34 | 3:03:42 | 7:01 | 6:22 | 6:15 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
7:01 /mi
Slowest Pace
7:16 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
32:07
17% of race
Time at Steady Pace
2:31:35
83% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:00 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:26 | 22:34 | 7:16 | 22:34 | 7:16 | #10722 | |
10K | 6.21 mi | 11:27:21 | 44:29 | 7:10 | 21:55 | 7:04 | #9846 | |
15K | 9.32 mi | 11:49:09 | 1:06:17 | 7:07 | 21:48 | 7:02 | #9372 | |
20K | 12.43 mi | 12:11:11 | 1:28:19 | 7:07 | 22:02 | 7:06 | #9140 | |
HALF | 13.11 mi | 12:16:00 | 1:33:08 | 7:07 | 4:49 | 7:04 | #9140 | |
25K | 15.53 mi | 12:33:10 | 1:50:18 | 7:07 | 17:10 | 7:05 | #8920 | |
30K | 18.64 mi | 12:55:24 | 2:12:32 | 7:07 | 22:14 | 7:10 | #8500 | |
20M | 20.00 mi | 13:04:53 | 2:22:01 | 7:07 | 9:29 | 6:59 | #8227 | |
21M | 21.00 mi | 13:12:01 | 2:29:09 | 7:07 | 7:08 | 7:08 | #7974 | |
35K | 21.75 mi | 13:17:00 | 2:34:08 | 7:06 | 4:59 | 6:40 | #7830 | |
23M | 23.00 mi | 13:25:28 | 2:42:36 | 7:05 | 8:28 | 6:46 | #7516 | |
24M | 24.00 mi | 13:32:05 | 2:49:13 | 7:04 | 6:37 | 6:37 | #7310 | |
40K | 24.85 mi | 13:37:46 | 2:54:54 | 7:03 | 5:41 | 6:39 | #7105 | |
25.2M | 25.20 mi | 13:40:12 | 2:57:20 | 7:03 | 2:26 | 7:04 | #7003 | |
FINISH | 26.22 mi | 13:46:34 | 3:03:42 | 7:01 | 6:22 | 6:15 | #6788 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10722 | 2230 | 2230 | 8682(Top 30%) | 1362(Top 11%) | 1362(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 9846+876 | 1811+419 | 1811+419 | 9083(Top 31%) | 1499(Top 12%) | 1499(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 9372+474 | 1611+200 | 1611+200 | 8682(Top 30%) | 1362(Top 11%) | 1362(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 9140+232 | 1537+74 | 1537+74 | 8540(Top 29%) | 1356(Top 11%) | 1356(Top 24%) |
| HALF | 13.11 mi | 0.68 mi | 9140 | 1537 | 1537 | 9186(Top 32%) | 1567(Top 12%) | 1567(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 8920+220 | 1472+65 | 1472+65 | 7977(Top 27%) | 1212(Top 10%) | 1212(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 8500+420 | 1344+128 | 1344+128 | 7099(Top 24%) | 1023(Top 8%) | 1023(Top 18%) |
| 20M | 20.00 mi | 1.36 mi | 8227+273 | 1264+80 | 1264+80 | 5458(Top 19%) | 602(Top 5%) | 602(Top 11%) |
| 21M | 21.00 mi | 1.00 mi | 7974+253 | 1188+76 | 1188+76 | 4282(Top 15%) | 444(Top 4%) | 444(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 7830+144 | 1148+40 | 1148+40 | 4744(Top 16%) | 519(Top 4%) | 519(Top 9%) |
| 23M | 23.00 mi | 1.25 mi | 7516+314 | 1050+98 | 1050+98 | 3919(Top 14%) | 391(Top 3%) | 391(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 7310+206 | 995+55 | 995+55 | 3905(Top 13%) | 404(Top 3%) | 404(Top 7%) |
| 40K | 24.85 mi | 0.85 mi | 7105+205 | 959+36 | 959+36 | 3349(Top 12%) | 332(Top 3%) | 332(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 7003+102 | 932+27 | 932+27 | 2997(Top 10%) | 313(Top 2%) | 313(Top 5%) |
| FINISH | 26.22 mi | 1.02 mi | 6788+215 | 876+56 | 876+56 | 2777(Top 10%) | 273(Top 2%) | 273(Top 5%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8682
Females
1362
F18-39
1362
5Kβ10K
3.1 - 6.2 mi
Overall
9083
Females
1499
F18-39
1499
10Kβ15K
6.2 - 9.3 mi
Overall
8682
Females
1362
F18-39
1362
15Kβ20K
9.3 - 12.4 mi
Overall
8540
Females
1356
F18-39
1356
20KβHALF
12.4 - 13.1 mi
Overall
9186
Females
1567
F18-39
1567
HALFβ25K
13.1 - 15.5 mi
Overall
7977
Females
1212
F18-39
1212
25Kβ30K
15.5 - 18.6 mi
Overall
7099
Females
1023
F18-39
1023
30Kβ20M
18.6 - 20.0 mi
Overall
5458
Females
602
F18-39
602
20Mβ21M
20.0 - 21.0 mi
Overall
4282
Females
444
F18-39
444
21Mβ35K
21.0 - 21.8 mi
Overall
4744
Females
519
F18-39
519
35Kβ23M
21.8 - 23.0 mi
Overall
3919
Females
391
F18-39
391
23Mβ24M
23.0 - 24.0 mi
Overall
3905
Females
404
F18-39
404
24Mβ40K
24.0 - 24.9 mi
Overall
3349
Females
332
F18-39
332
40Kβ25.2M
24.9 - 25.2 mi
Overall
2997
Females
313
F18-39
313
25.2MβFINISH
25.2 - 26.2 mi
Overall
2777
Females
273
F18-39
273
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10722 |
| 5K β 10K | 899* | 23 | +876 | #10722 | #9846 |
| 10K β 15K | 501 | 27 | +474 | #9846 | #9372 |
| 15K β 20K | 267 | 35 | +232 | #9372 | #9140 |
| 20K β HALF | 26 | 26 | 0 | #9140 | #9140 |
| HALF β 25K | 233 | 13 | +220 | #9140 | #8920 |
| 25K β 30K | 435 | 15 | +420 | #8920 | #8500 |
| 30K β 20M | 273 | 0 | +273 | #8500 | #8227 |
| 20M β 21M | 254 | 1 | +253 | #8227 | #7974 |
| 21M β 35K | 147 | 3 | +144 | #7974 | #7830 |
| 35K β 23M | 316 | 2 | +314 | #7830 | #7516 |
| 23M β 24M | 208 | 2 | +206 | #7516 | #7310 |
| 24M β 40K | 206 | 1 | +205 | #7310 | #7105 |
| 40K β 25.2M | 103 | 1 | +102 | #7105 | #7003 |
| 25.2M β FINISH | 217 | 2 | +215 | #7003 | #6788 |
| TOTALS | 4085* | 151 | +3934 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
