Helena Lindsay
Bib: 16315 •F •Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:32 | 24:08 | 7:47 | 24:08 | 7:47 | - |
10K | 6.21 mi | 11:29:26 | 48:02 | 7:44 | 23:54 | 7:42 | -0:05 |
15K | 9.32 mi | 11:53:10 | 1:11:46 | 7:42 | 23:44 | 7:39 | -0:03 |
20K | 12.43 mi | 12:16:44 | 1:35:20 | 7:41 | 23:34 | 7:36 | -0:03 |
HALF | 13.11 mi | 12:21:48 | 1:40:24 | 7:40 | 5:04 | 7:26 | -0:10 |
25K | 15.53 mi | 12:40:12 | 1:58:48 | 7:39 | 18:24 | 7:36 | +0:10 |
30K | 18.64 mi | 13:04:58 | 2:23:34 | 7:43 | 24:46 | 7:59 | +0:23 |
20M | 20.00 mi | 13:17:08 | 2:35:44 | 7:48 | 12:10 | 8:58 | +0:59 |
21M | 21.00 mi | 13:27:15 | 2:45:51 | 7:54 | 10:07 | 10:07 | +1:09 |
35K | 21.75 mi | 13:36:57 | 2:55:33 | 8:05 | 9:42 | 12:58 | +2:51 |
23M | 23.00 mi | 13:49:13 | 3:07:49 | 8:10 | 12:16 | 9:49 | -3:09 |
24M | 24.00 mi | 14:02:49 | 3:21:25 | 8:24 | 13:36 | 13:36 | +3:47 |
40K | 24.85 mi | 14:13:00 | 3:31:36 | 8:31 | 10:11 | 11:55 | -1:41 |
25.2M | 25.20 mi | 14:18:00 | 3:36:36 | 8:36 | 5:00 | 14:30 | +2:35 |
FINISH | 26.22 mi | 14:26:56 | 3:45:32 | 8:37 | 8:56 | 8:46 | -5:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:36 /mi
Slowest Pace
14:30 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
5:04
2% of race
Time at Steady Pace
2:51:52
76% of race
Time at Slower Pace
48:36
22% of race
Average Pace: 8:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:32 | 24:08 | 7:47 | 24:08 | 7:47 | #15162 | |
10K | 6.21 mi | 11:29:26 | 48:02 | 7:44 | 23:54 | 7:42 | #14896 | |
15K | 9.32 mi | 11:53:10 | 1:11:46 | 7:42 | 23:44 | 7:39 | #14558 | |
20K | 12.43 mi | 12:16:44 | 1:35:20 | 7:41 | 23:34 | 7:36 | #14055 | |
HALF | 13.11 mi | 12:21:48 | 1:40:24 | 7:40 | 5:04 | 7:26 | #13959 | |
25K | 15.53 mi | 12:40:12 | 1:58:48 | 7:39 | 18:24 | 7:36 | #13638 | |
30K | 18.64 mi | 13:04:58 | 2:23:34 | 7:43 | 24:46 | 7:59 | #13545 | |
20M | 20.00 mi | 13:17:08 | 2:35:44 | 7:48 | 12:10 | 8:58 | #13983 | |
21M | 21.00 mi | 13:27:15 | 2:45:51 | 7:54 | 10:07 | 10:07 | #14538 | |
35K | 21.75 mi | 13:36:57 | 2:55:33 | 8:05 | 9:42 | 12:58 | #15848 | |
23M | 23.00 mi | 13:49:13 | 3:07:49 | 8:10 | 12:16 | 9:49 | #16305 | |
24M | 24.00 mi | 14:02:49 | 3:21:25 | 8:24 | 13:36 | 13:36 | #17714 | |
40K | 24.85 mi | 14:13:00 | 3:31:36 | 8:31 | 10:11 | 11:55 | #18350 | |
25.2M | 25.20 mi | 14:18:00 | 3:36:36 | 8:36 | 5:00 | 14:30 | #18721 | |
FINISH | 26.22 mi | 14:26:56 | 3:45:32 | 8:37 | 8:56 | 8:46 | #18763 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15162 | 4793 | 4793 | 14035(Top 48%) | 4161(Top 33%) | 4161(Top 73%) |
| 10K | 6.21 mi | 3.10 mi | 14896+266 | 4649+144 | 4649+144 | 14708(Top 51%) | 4518(Top 36%) | 4518(Top 79%) |
| 15K | 9.32 mi | 3.11 mi | 14558+338 | 4459+190 | 4459+190 | 14035(Top 48%) | 4161(Top 33%) | 4161(Top 73%) |
| 20K | 12.43 mi | 3.11 mi | 14055+503 | 4178+281 | 4178+281 | 12727(Top 44%) | 3513(Top 28%) | 3513(Top 61%) |
| HALF | 13.11 mi | 0.68 mi | 13959+96 | 4127+51 | 4127+51 | 12545(Top 43%) | 3355(Top 27%) | 3355(Top 59%) |
| 25K | 15.53 mi | 2.42 mi | 13638+321 | 3959+168 | 3959+168 | 12191(Top 42%) | 3285(Top 26%) | 3285(Top 57%) |
| 30K | 18.64 mi | 3.11 mi | 13545+93 | 3944+15 | 3944+15 | 13308(Top 46%) | 4024(Top 32%) | 4024(Top 70%) |
| 20M | 20.00 mi | 1.36 mi | 13983-438 | 4222-278 | 4222-278 | 18755(Top 65%) | 7159(Top 57%) | 7159(Top 125%) |
| 21M | 21.00 mi | 1.00 mi | 14538-555 | 4566-344 | 4566-344 | 20811(Top 72%) | 8272(Top 66%) | 8272(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 15848-1310 | 5361-795 | 5361-795 | 27683(Top 95%) | 11914(Top 95%) | 11914(Top 208%) |
| 23M | 23.00 mi | 1.25 mi | 16305-457 | 5648-287 | 5648-287 | 21576(Top 74%) | 8774(Top 70%) | 8774(Top 153%) |
| 24M | 24.00 mi | 1.00 mi | 17714-1409 | 6469-821 | 6469-821 | 28098(Top 97%) | 12161(Top 97%) | 12161(Top 213%) |
| 40K | 24.85 mi | 0.85 mi | 18350-636 | 6839-370 | 6839-370 | 25750(Top 89%) | 11013(Top 88%) | 11013(Top 193%) |
| 25.2M | 25.20 mi | 0.35 mi | 18721-371 | 7054-215 | 7054-215 | 27613(Top 95%) | 11933(Top 95%) | 11933(Top 209%) |
| FINISH | 26.22 mi | 1.02 mi | 18763-42 | 7095-41 | 7095-41 | 19502(Top 67%) | 7814(Top 62%) | 7814(Top 137%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14035
Females
4161
F18-39
4161
5K→10K
3.1 - 6.2 mi
Overall
14708
Females
4518
F18-39
4518
10K→15K
6.2 - 9.3 mi
Overall
14035
Females
4161
F18-39
4161
15K→20K
9.3 - 12.4 mi
Overall
12727
Females
3513
F18-39
3513
20K→HALF
12.4 - 13.1 mi
Overall
12545
Females
3355
F18-39
3355
HALF→25K
13.1 - 15.5 mi
Overall
12191
Females
3285
F18-39
3285
25K→30K
15.5 - 18.6 mi
Overall
13308
Females
4024
F18-39
4024
30K→20M
18.6 - 20.0 mi
Overall
18755
Females
7159
F18-39
7159
20M→21M
20.0 - 21.0 mi
Overall
20811
Females
8272
F18-39
8272
21M→35K
21.0 - 21.8 mi
Overall
27683
Females
11914
F18-39
11914
35K→23M
21.8 - 23.0 mi
Overall
21576
Females
8774
F18-39
8774
23M→24M
23.0 - 24.0 mi
Overall
28098
Females
12161
F18-39
12161
24M→40K
24.0 - 24.9 mi
Overall
25750
Females
11013
F18-39
11013
40K→25.2M
24.9 - 25.2 mi
Overall
27613
Females
11933
F18-39
11933
25.2M→FINISH
25.2 - 26.2 mi
Overall
19502
Females
7814
F18-39
7814
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15162 |
| 5K → 10K | 447* | 181 | +266 | #15162 | #14896 |
| 10K → 15K | 410* | 72 | +338 | #14896 | #14558 |
| 15K → 20K | 519* | 16 | +503 | #14558 | #14055 |
| 20K → HALF | 101 | 5 | +96 | #14055 | #13959 |
| HALF → 25K | 330* | 9 | +321 | #13959 | #13638 |
| 25K → 30K | 228* | 135 | +93 | #13638 | #13545 |
| 30K → 20M | 34 | 200 | -438 | #13545 | #13983 |
| 20M → 21M | 19 | 200 | -555 | #13983 | #14538 |
| 21M → 35K | 4 | 200 | -1310 | #14538 | #15848 |
| 35K → 23M | 23 | 200 | -457 | #15848 | #16305 |
| 23M → 24M | 2 | 200 | -1409 | #16305 | #17714 |
| 24M → 40K | 5 | 200 | -636 | #17714 | #18350 |
| 40K → 25.2M | 2 | 200 | -371 | #18350 | #18721 |
| 25.2M → FINISH | 46 | 88 | -42 | #18721 | #18763 |
| TOTALS | 2170* | 1906 | -3601 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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